Видео

Easy stretches to improve your posture. I give these simple exercises to my patients who work a desk job to help with their strength, mobility, and flexibility. Chapters: 00:08 Exercise 1 00:35 Exercise 2 01:02 Exercise 3 01:27 Exercise 4 01:42 Exercise 5 02:03 Exercise 6 02:16 Exercise 7 02:42 Exercise 8 03:45 Exercise 9 Music: ♪ Frogs Don't Fly (Prod. by Tim Diedrich ‪@timdiedrichmusic‬ )

Easy stretches to improve your posture. I treat a lot of forward head and rounded shoulders in office workers who spend a lot of time at the desk (especially in Singapore!). Here are some simple exercises that I give to my patients who work a desk job. Chapters: 00:17 Exercise 1 00:54 Exercise 2 01:27 Exercise 3 01:59 Exercise 4 02:19 Exercise 5 02:54 Exercise 6 03:23 Exercise 7 Music: ♪ Strawb...

I teach private Pilates classes and share my day in this short video :) With my background in physiotherapy, I teach a range of clients from rehab to advanced. Come with me as I teach, travel to different studios, and share my thoughts on teaching private classes. Music: ♪ Easygoing (Prod. by Tim Diedrich ‪@timdiedrichmusic‬ ) ♪ S'more (Prod. by Tim Diedrich ‪@timdiedrichmusic‬ )

Chapters: 00:00 - Intro 00:08 - Ordering Coffee 01:42 - Location 04:22 - Food

3 Singapore moments I experienced as a foreigner living in Singapore. Chapters: 00:00 - Intro 00:14 - Singlish 02:14 - Choping 03:04 - Safety

After half a year living in Singapore, I've slowly adapted to the Singaporean way of life. Here are 7 things I've experienced and adapted to as an Australian in Singapore. Chapters: 00:00 - Intro 00:41 - Lifestyle 02:24 - Weather 04:01 - Housing 05:17 - Work Culture 06:12 - Hobbies 07:18 - Transport 08:08 - Food & Coffee 09:22 - Conclusion

Walk-through of Jewel at Changi Airport, Singapore. Come with me to the waterfall, a Pilates class, massage, shopping, and ice-cream!

3 days in Fiji exploring Monuriki island, snorkelling, ziplining, & relaxing.

Our stay in the Vista Lago Suite at the Mandarin Oriental in Lake Como, Italy.

Switzerland Travel Vlog | Paragliding, chocolates, Bern, Interlaken

Filmed on iPhone.

Milan, Verona, Venice, Bologna, Parma, Modena, Florence, and Rome.

A mini tour of our cabin stay in McLaren Vale, South Australia.

Food Vlog | Top 5 Singapore Foods

Food Vlog | Sushi Mitsuya, Singapore

Adelaide Staycation Travel Vlog | Sofitel, friends, dining out

Kangaroo Island Travel Vlog | Road trip, seals, sandboarding, exploring South Australia

Hangzhou, China, Travel Vlog | 3 Days, work trip, solo tour

Travel Vlog | Greece, Summer 2019

Ledge Swing - Queenstown, New Zealand 2017

Travel Vlog | China, 2017

Travel Vlog | Himalayas, 2017 (Leh & Chadar Trek)