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Nice share

I've been sleeping on my belly, my back, my right side, my left side, and sitting up in chairs, for 73 years. I'm a retired trucker, I can sleep for as long as I need to sleep sitting up in the driver's seat or curled up on the cab floor. BFD.

Instead of saying "I'm going to bed now" I'm going to tell everyone that "I'm off for a bit of lymphatic drainage"!

Preferably on my right side

All good, but really the best thing is that if you aren't sleeping on your left side some damned monk will come in and slap you awake.

Thank you for sharing❤

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What about the thyoride

I sleep all kinds of way

Buddha died from an illness, the nature of which remains unsettled.....

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Thank you so much for this. I have had terrible bouts with heart burn (acid reflux). In my research I found that sleeping on the left would help. It improved immediately plus I DID feel more rested and thoughts stopped swirling in my head at night. I wish I would have seen this video long ago.

i dont know about you i sleep on all sides left right back sometimes on my stomic

Can't 😴on back will wake up alway go back like i was in my morther wound😊🙏😁✋

Hay always 😴 like that 🙏🤓✌️❤✋😁

Please sleep on your right side learn from how Holy Prophet Muhammad peace be upon him

The world needs more content like this. Thank you for being a beacon of peace. 🌼

I've slept on right side for 🤔 probably 40 years. I snore. Lately, I've been sleeping on my back all night, and I've not been snoring. I think thats kinda weird.

I breathe best sleeping on my left side. to avoid pressure on my shoulder I place a pillow behind my spine to lean/roll back against. Even when I tent camp I replicate this way of sleeping.

I also often sleep on my left side, sometimes when I'm tired I'll switch sides.

Reclining Buddha is on his right side.

Im ready for a miracle

I've alternated sleeping on both left & right sides for years. To be honest I have not noticed any difference in my sleep quality.

Anyone who has acid reflux should sleep on their left side to allow the position of the esophagus to drain rather than leak acid up the throat, bec the sphincter lies open. 1st thing in a.m. drink 1/2 tsp baking soda in a half glass of water; neutralizes the entire esog & stomach too. You'll feel better immed.

Good to know this as I have slept on my left side for as long as I remember. Nevertheless I need a good cup of coffee before my body is ready for the new day....

I just read that the right lung is heavier than the right, and when that lung leans on the heart, it is bad.

I've never been able to sleep on my left side. I've spent my entire life (81) sleeping on my right side. Works for me.

I had no idea that sleeping on your left side could have such amazing benefits! Thank you for breaking this down so clearly.

Tell the monks to actually work for a living.

What if you are left handed? After my chiro cured me of sleeping on my stomach I have been preferring my left side. HOEVER I have about 3 minor afflictions on my left side that frequently tell me it's time to change. I think this is something to explore further. Maybe those monks just responded to their teachers views. WHat if they now switched to right side and were told by techer that this would be even better?? Sometimes flat on back is a relief. Had a friend who slept on back with device so it was a real help to her. To me son, his was a nuisance.

Just grateful to get to sleep at all in any position..

When you sleep right side left nastral opens when you sleep right side your left nastral opens but both organised your subconscious ❤

Very interesting subject every.. our nastral have breathing one is hot one is cold which your body needs nature giving you ❤

WELL, I DO SLEEP AND BREATH BETTER ON MY LEFT SIDE SO GOTTA BE SOME TRUTH TO THIS!

At last I'm doing something right 😂❤

When I go to bed, I start out on my right side for a few minutes. Afterwards I switch to the left side

i think sleeping on their left side has helped the monks to prevent real estate agents moving in on their territories and turning their lifestyles into the nightmares that most western societies now are dealing within cities of the dead.

I sleep deeper on the left

I sleep on my right side due to a lower disc problem in my back. Been doing it for years, but this video opened up my eyes to sleeping positions. Hell I didn't even know where my liver was! Of course, at age 82 I also have nasty arthritis so how I feel when I get up is a crap shoot. Thank God for Vicadin. Yeah, except it causes constipation but what the hell, ya can't win 'em all. Best to all for a great Holiday season .. Don.

Yes it's true !!😊😊

the most prominent reason is that the liver is on the right sight and especially if you have fatty-liver disease, you dont want to have weight pressing on that liver as you sleep.

I sleep in the soldiers position now, on my back with 3 pillows, Since I had my heart muscle damaged by a medical prescription,, it's the sleeping position with the least heart palpitations..

I’ve always been a left side sleeper.

Skip forward to 1:44 for the first relevant information

I sleep on my right side if you think about it your heart is situated more by just a bit on your right side so if you sleep on your side your actually giving heart a bit more room than if you sleep on your left

Thank you for sharing this with me, l am listening, l sleep well on both sides,? Thank you, I will be more aware,

I have always slept ri❤get side❤ and slept well

I use to sleep on my left side until I had a stroke during surgery, I had paralysis on my left side, and I didn’t know that they separated my shoulder. 1 month later I have feelings and intense pain in my left shoulder. This was 2019 and I’m still recovering and I can only sleep on my right side.

For many years have always slept on my left side. Totally unaware of the benefits, but my Dr says I am pretty health for my age.

I'm ready to make an attempt to receive my healing, blessing, protection and many opportunities as the result of placing a colve of garlic under my pillow.