Vegan with Jenn
Vegan with Jenn
  • Видео 24
  • Просмотров 91 610
Deitra Dennis Interview Part 2: The African Heritage Power Plate | Eating like our Ancestors
WATCH PART ONE HERE: ruclips.net/video/AOfuzvP_2fw/видео.html
Full Circle Health Coaching: www.fullcirclehealthcoachingllc.com/
The African Heritage Power Plate: fullcircle.coachesconsole.com/african-heritage-power-plate-booklet.html
Deitra’s Recommended Resources: fullcircle.coachesconsole.com/documentaries.html
Facebook: fullcirclehealthcoachingllc/
The Physicians Committee for Responsible Medicine: www.pcrm.org/
Food for Life: www.pcrm.org/good-nutrition/plant-based-diets/ffl
African Heritage Power Plate and other resources: pcrm.widencollective.com/portals/gr0kpkol/factsheets
Oldways: oldwayspt.org/
A Taste of African Heritage Program:
oldwayspt.org/traditional-diets/afric...
Просмотров: 242

Видео

Deitra Dennis Interview Part 1: Our Healthy Heritage | Deitra’s Full Circle Health Journey
Просмотров 2483 года назад
WATCH PART TWO HERE: ruclips.net/video/p46M-A98xs4/видео.html A beautiful interview with my friend Deitra Dennis, RN, NBC-HWC. o Full Circle Health Coaching: www.fullcirclehealthcoachingllc.com/ o The African Heritage Power Plate: fullcircle.coachesconsole.com/african-heritage-power-plate-booklet.html o Deitra’s Recommended Resources: fullcircle.coachesconsole.com/documentaries.html o Facebook:...
Dr. Ann Nguyen-Chung | Reversing inflammatory conditions | Dental health
Просмотров 2433 года назад
Please enjoy this interview with Dr. Ann Kartini Nguyen-Chung! Dr. Ann is a dentist with a passion for contributing toward the health and wellness of others. Her hope is to help inspire many to achieve optimum overall health, which includes physical, mental, and spiritual, ultimately to help maximize a more purposeful and fulfilling life. She has been vegan for around 3 years. In this interview...
Interview with Dr. Natalie Santiago "The Vegan Pediatrician"
Просмотров 3184 года назад
Enjoy this interview with Dr. Natalie Santiago all about vegan diets for children! Also known as “The Vegan Pediatrician,” Dr. Santiago is a board certified pediatrician with over 10 years of experience in community health. She has been a vegetarian for 32 years, and a vegan for 8, and she is dedicated to helping families transform their health and their lives with a nutritious, delicious, plan...
Ms. Tamara Toro | Medication free and no longer anemic
Просмотров 1234 года назад
An interview with Ms. Tamara Toro on her vegan journey! Tamara is an integrative arts practitioner who has been vegan for three years. Today she shares with us why she’s vegan and how her health has been improved, as well as how she eats, tips and more! Mentions in the video Forks over Knives documentary: www.forksoverknives.com/the-film/ PCRM 21 day Kickstart, the free online program that she ...
Guyanese Pepperpot Recipe | Vegan with Jenn
Просмотров 5 тыс.4 года назад
Pepperpot is a traditional family dish from my dad’s side of the family from Guyana. We have this every year for the holidays on Christmas and New Years. Pepperpot can be made in various ways, but we grew up with my mom making it with beef. As more of us in the family are vegan or vegetarian, we started making a vegan version with Gardein beefless tips. This year, I recorded my mom preparing th...
Cooking with Granetta | Lentil Bolognese Pasta Sauce | Vegan with Jenn
Просмотров 1955 лет назад
Please enjoy a fun cooking demonstration with Granetta Coleman. She is the owner of the Rooted Dish and Certified Food for Life Instructor with the Physicians Committee for Responsible Medicine! Website: www.rooteddish.com Facebook, twitter, instagram: @rooteddish Recipe: Lentil Bolognese adapted from ihearteating.com to be oil free Ingredients: 1 onion (finely diced) 1 rib celery (finely chopp...
Interview with Cardiologist Dr. Monica Aggarwal: Rheumatoid Arthritis and Plant-based Diets
Просмотров 19 тыс.5 лет назад
Interview with Cardiologist Dr. Monica Aggarwal: Rheumatoid Arthritis and Plant-based Diets “Monica Aggarwal, MD, is an assistant professor of medicine in the University of Florida Division of Cardiovascular Medicine. Serving as the Director of Integrative Cardiology and Prevention at the University of Florida, Dr. Aggarwal focuses on promoting food as the foundation of healing and for its medi...
Monk Family Interview | Vegan with Jenn
Просмотров 4016 лет назад
~ An interview with the Monk family ~ Joe “Monk” Coleman (WNBF PRO) Tammy Coleman Eshiana Check out this inspiring interview to hear the stories of this lovely family and about: - Breaking down the myth that you can’t build muscle on a vegan diet - The perspective of a 10 year old on veganism - Incorporating meditation into your lifestyle Follow them on instagram! @iamveganmonk @iammrsveganmonk...
Kale, Quinoa and Corn Salsa Salad | Vegan With Jenn
Просмотров 1386 лет назад
Ingredients: Kale (shredded with the stems removed), quinoa (cold or warm), corn salsa (raw corn, onion, garlic, serrano pepper, cilantro, lime juice), spices (salt, cayenne pepper, coriander, cumin)
Interview with Lifestyle Medicine Physician Dr. Saray Stancic: MS and plant-based nutrition!
Просмотров 19 тыс.6 лет назад
Interview with Dr. Saray Stancic: a board certified physician, whose beautiful personal story and innovative medical practice is educating and empowering patients to achieve optimal health via lifestyle modification! Dr. Stancic was diagnosed with Multiple Sclerosis and has overcome it through a plant based diet and utilizing science-based lifestyle modifications to manage her disease. Check ou...
Vegan Shortbread Cookies
Просмотров 1436 лет назад
Ingredients for basic recipe: 1 cup Flour 1/4 cup Sugar 1/4 tsp Salt 1/2 cup Vegan Butter 1 tbs Powdered sugar 1 tsp Vanilla extract For optional flavoring: 1/2 tsp Ginger 1/2 tsp Turmeric 1/2 tsp Cardamom Chocolate chips (I use dark) Instructions for basic recipe: 1. Preheat the oven to 300°F 2. Add sifted flour, sugar, salt, butter and mix until dough forms. 3. Form cookie and place on baking...
PINEAPPLE RICE oil-free, low-fat | VEGAN WITH JENN
Просмотров 1486 лет назад
Pineapple Rice: Ingredients: - 2 cups Rice - 2 cups Pineapple, cubed - 1 1/2 cups Kidney beans - 2 cobs of Corn - 1/4 Red onion - 3 cloves Garlic, minced - 1/2 thumb Ginger, minced - 1/2 Serrano pepper, minced - 4 stems Cilantro, chopped - 1 can Green chili tomatoes, canned - 1 teaspoon Salt - 1 teaspoon Pepper - 1 teaspoon Chili - 1 teaspoon Cayenne pepper - 1 teaspoon Cumin Instructions -Brin...
Substituting BEANS for BEEF for Climate Change!
Просмотров 1007 лет назад
SUBSTITUTING BEANS FOR BEEF AS A CONTRIBUTION TOWARD US CLIMATE CHANGE TARGETS Article on LLU website: news.llu.edu/for-journalists/press-releases/research-suggests-eating-beans-instead-of-beef-would-sharply-reduce-greenhouse-gasses Original research article: www.researchgate.net/publication/316879904_Substituting_beans_for_beef_as_a_contribution_toward_US_climate_change_targets Background - Re...
Curry Sweet Chili Potatoes (oil free) | Vegan with Jenn
Просмотров 1397 лет назад
Curry Sweet Chili Potatoes Low fat, oil-free, and vegan! Ingredients: - 6 potatoes - 1/2 cup sweet chili sauce - 4 tbsp curry spice - Salt - 1 tbsp cumin - 1 tbsp chili powder - 1 tbsp garlic powder - 1 tbsp ginger powder Instructions: Preheat oven to 450 degrees. Peel and chop potatoes. Add sweet chili sauce and all spices. Poor into pan and spread out to one layer thick. I lined my pan with t...
Dr. Klaper debunks the Paleo Diet
Просмотров 31 тыс.7 лет назад
Dr. Klaper debunks the Paleo Diet
Before and After Picture of Blood Flow Restoration on a Plant-based diet!!!
Просмотров 4927 лет назад
Before and After Picture of Blood Flow Restoration on a Plant-based diet!!!
4 Before and After Pictures (angiograms) of Heart Disease Reversal
Просмотров 3,7 тыс.7 лет назад
4 Before and After Pictures (angiograms) of Heart Disease Reversal
Health Concerns with Eggs - PCRM fact sheet | VEGAN WITH JENN
Просмотров 3387 лет назад
Health Concerns with Eggs - PCRM fact sheet | VEGAN WITH JENN
21-Day Vegan Kickstart with PCRM
Просмотров 5 тыс.7 лет назад
21-Day Vegan Kickstart with PCRM
Fresh morning juice: beets, pineapple, orange, lemon, ginger | Vegan with Jenn
Просмотров 4,3 тыс.7 лет назад
Fresh morning juice: beets, pineapple, orange, lemon, ginger | Vegan with Jenn
Kale and quinoa salad with cashew sauce - Vegan with Jenn
Просмотров 1297 лет назад
Kale and quinoa salad with cashew sauce - Vegan with Jenn
Interview with Plant Based Senior - Vegan with Jenn
Просмотров 7817 лет назад
Interview with Plant Based Senior - Vegan with Jenn
Delicious Low-Fat Easy Sweet Potato Chili | VEGAN WITH JENN
Просмотров 2738 лет назад
Delicious Low-Fat Easy Sweet Potato Chili | VEGAN WITH JENN

Комментарии

  • @surfer19541
    @surfer19541 21 день назад

    Turn down the music so I better hear your voice....

  • @truthseeker8502
    @truthseeker8502 27 дней назад

    Cows eat plants! Humans eat cows!

  • @sherriepiechowski4556
    @sherriepiechowski4556 7 месяцев назад

    ♥️🌱🪴🥬🥦🥑🥒🥕🧅🧄🫐🍇🍐🍎🍊🥭🍠🫑🌶️🥝🍒🍈🍋

  • @sherriepiechowski4556
    @sherriepiechowski4556 7 месяцев назад

    Thank you for having Dr. Aggarwal on your show. She is one of the smartest people out there fighting for our health! I have her book and it is so good!❤❤❤

  • @deborahzellner4848
    @deborahzellner4848 8 месяцев назад

    where can I get a copy of this power plate?

  • @nomsabululu
    @nomsabululu 10 месяцев назад

    Where is this doctor because we're suffering

  • @chinatownimportscom1434
    @chinatownimportscom1434 Год назад

    Please post some scientific articles that support plant based reversal of atherosclerosis. My doctor wants them otherwise he refuses to agree with plant based diets.

  • @christinafimbres9053
    @christinafimbres9053 Год назад

    Healthy

  • @Phoenix-sh4ej
    @Phoenix-sh4ej Год назад

    Jenn, thank you so much for doing this interview and sharing this information. I am an MS patient, and three years into my diagnosis, I was walking with leg braces, in pain everyday, and my fatigue was horrible. I can feel see the inflammation disappear. I started a plant based whole food diet just four weeks ago, and I have lost 15 lbs, have not needed my leg braces at all, and my hand and leg pain has virtually disappeared. I notice stress and lack of sleep tend to be what being these symptoms back, but even then, it’s so much more manageable! I am all in and I’m a huge advocate of plant based whole food diet for all auto immune disease patients. We (those in the MS community) DO NOT have to accept our diagnosis as a disempowerment to leading quality, healthy lives!

  • @shaimesh1
    @shaimesh1 Год назад

    adding video to our newsletter

  • @GavinPersaud
    @GavinPersaud Год назад

    Gross! Cringeworthy! Yucky!

  • @mohammedamran164
    @mohammedamran164 2 года назад

    Thank you very much for your wonderful experiment. Can I get her contact?

  • @elsadaclan929
    @elsadaclan929 2 года назад

    Dr. Monica Aggarwar, i need you until now i don't have yet Specialist that will look for my Rhrumatoid Artritis . I'm suffering everyday . How i wish i can come to your clinic . I'm here in Calgary . Its almost more than 1 month i'm waiting for a doctor to help me .

  • @veenapalanisamy8185
    @veenapalanisamy8185 2 года назад

    The anchor saying Vow for everything..It's not be vow

  • @Valir15
    @Valir15 2 года назад

    Love this doctor so much! I too have calmed down my RA symptoms through clean diet, yoga, good sleep and meditation. She speaks the truth!

  • @Angelcatsun
    @Angelcatsun 2 года назад

    Amazing story

  • @Angelcatsun
    @Angelcatsun 2 года назад

    ❤️

  • @cutteeezoee2292
    @cutteeezoee2292 2 года назад

    I love this video, and it helped me alot. Thank you for comments 🙂🙂🙂😊❤️🙂😊🌷🌹

  • @AnnaSzabo
    @AnnaSzabo 2 года назад

    Great interview! So inspiring!

  • @N3ssa212Linda
    @N3ssa212Linda 2 года назад

    Great video thank you so much

  • @nikitaskypridemos8378
    @nikitaskypridemos8378 2 года назад

    The caves of Lascaux, Altamira, and paleolithic sites in Spain have cave paintings of hunting scenes and the mounds of bones and sea shells prove what was eaten by paleolithic people. Quarry was not only large animals like he implies. Small game, reptiles and snails were also hunted. In short animal protein featured largely in the paleolithic diet. Some paleontologists blame man for the extinction of some mammals in Europe and North America. So who do we believe? Them or him? A plant based diet does not need this kind of propaganda to promote it.

  • @250txc
    @250txc 2 года назад

    A burger king in a hospital? Get a new hospital. Yes, I remember smoking in hospitals..And everywhere else also.

  • @250txc
    @250txc 2 года назад

    This lady seriously wants to help humanity ... Not all 5th apes called 'doctors' are putting out a w.e.a.k effort to help their patients. IF you are not getting the results you want, change your quack doc and try another one.

  • @250txc
    @250txc 2 года назад

    *Stop eating processed, man-made foods. Stop eating sugars is the bottom line to all she is saying.* Sorry, 5th ape, you can not understand this this. And all us healthy ones suffer due to the BS health cost you fat, unhealthy ones drive up.

  • @250txc
    @250txc 2 года назад

    Redefine our medical ways? You mean to stop being stupid? Not sure if most 5th apes can reframe from their natural stupidity.

  • @grasonicus
    @grasonicus 2 года назад

    This information is so important, the technical quality should be perfect. The sound is poor, and it's introduced by 56 seconds of blah-blah-blah. Redo it with a new soundtrack starting at 57 seconds.

  • @AlexisCarterNotaryMentor
    @AlexisCarterNotaryMentor 2 года назад

    Fry the beef tips first

  • @vivacious-1970
    @vivacious-1970 2 года назад

    Tell people how to treat it ... not too much about your life...

  • @AlkhemyJhanRa
    @AlkhemyJhanRa 2 года назад

    The healthiest, longest living civilizations on earth aren’t and weren’t vegan. I’m sorry but vegans spend way too much energy trying to bash any diet that isn’t their own.

  • @akwaabab8504
    @akwaabab8504 2 года назад

    i am going to do a version of this today or tomorrow using rehydrated shiitake mushrooms.

  • @paulj9587
    @paulj9587 3 года назад

    As a man who grew up in a Midwestern small town I had never heard of pepperpot, much less casareep. Recently acquired some casareep by mere chance at a local international market and began researching uses for it. Thank you and your family for posting this video. Can't wait to try out some vegan pepperpot soon!

  • @naturalississimo
    @naturalississimo 3 года назад

    I disagree with the doctor. Diet makes a huge difference, and perhaps it was your previous diet that was a major caise of the expression of rhumatoid arthritis. Processed foods and dairy are toxic, perhaps more so to some people than others. But doctors are effectively trained to ignore the importance of diet.

  • @carmela.nealon8503
    @carmela.nealon8503 3 года назад

    Thank ya'll

  • @selma5885
    @selma5885 3 года назад

    Good interview

  • @selma5885
    @selma5885 3 года назад

    Would love to have more detail on how she got sleeping again on her own, more detail on her exercise program, meditation, details of what she eats in a given week etc. how she implements this in her life and how it evolved over time.

  • @mamathasatholaarttutorials6053
    @mamathasatholaarttutorials6053 3 года назад

    This is so awesome thanks for this

  • @raquelcoco5101
    @raquelcoco5101 3 года назад

    Beyond Excellent information, thank you!!! Love this family, they are Winners!

  • @raquelcoco5101
    @raquelcoco5101 3 года назад

    Excellent information, thank you!

  • @PlantBasedToothDoc
    @PlantBasedToothDoc 3 года назад

    Hi Jenn, thanks again for having me on your channel! For some reason, I thought I had subscribed to your channel, but realize I subscribed from a different account. Anyway, I'm now subscribed under my main account. I hope to see more amazing content from you, my dear friend!

  • @PlantBasedToothDoc
    @PlantBasedToothDoc 3 года назад

    This is amazing! Thanks for the wonderful information about eating like our ancestors :)

  • @BiomaVegetal
    @BiomaVegetal 3 года назад

    One improvement suggestion: get a lav microphone. They are cheap ($20) and will improve your videos a Ton! 🙂 Thank you for your videos! Cheers!

  • @cavemanstyle1376
    @cavemanstyle1376 3 года назад

    The problem is he keeps comparing us to other extant ape species that are herbivorous, ignoring millions of years of evolution during which we diverged from our tree-living, fiber-eating roots. As a few examples, our stomachs are 100 times more acidic than other apes. We have a much shorter digestive tract than other apes. Other apes can get energy from fiber, they break them down into their chain fatty acids, meanwhile we just poop it out. Obviously we are not bonobos. A major argument for Paleo (and carnivory) is that we have many specific physiological adaptations for eating animals that our more ape-like ancestors lacked such as big brains for hunting cooperatively, a rotator cuff that allows us to throw a spear, the ultra-acidic stomach I mentioned for more safely consuming raw meat, bipedalism and this ability to run ultra long distances and sweat to keep ourselves cool while chasing down big game, and more. And that meat (and especially fat) eating is inextricably intertwined with our evolving larger brains and ultimately becoming human. Consider the expensive tissue hypothesis. So I think this is a real strawman argument he is is putting forth. And just as a quick common sense test, if we are meant to be herbivores as he states, why are vegan diets lacking in so many essential nutrients (EPA, DHA, iron, b vitamins, just to name a few) and vegans have such a great need to take supplements? Meanwhile a diet of animal meat and organs can provide us with every essential nutrient we need.

  • @Chris-kr7gg
    @Chris-kr7gg 3 года назад

    Can you confirm this is from multiple patients.

  • @DAVIDLEEBANKS
    @DAVIDLEEBANKS 3 года назад

    Excited to try this, my entire family is from Guyana and my entire family eats meat except my cousin, Aunt, and I ...haven't had Pepper Pot in so many years because of the meat and I can't wait to try this !! super excited.

  • @lisabaxter7786
    @lisabaxter7786 3 года назад

    Teach preach say that put it out there

  • @lisabaxter7786
    @lisabaxter7786 3 года назад

    Mmmmm yum wow

  • @lisabaxter7786
    @lisabaxter7786 3 года назад

    Thanks to both of you

  • @lisabaxter7786
    @lisabaxter7786 3 года назад

    After 12 years of dialysis I got a kidney watch the Lisa Baxter show on RUclips share subscribe thanks blessings kidney awareness education Testimony resources maybe you can be a guest on my show

  • @lisabaxter7786
    @lisabaxter7786 3 года назад

    I couldn't find you on Facebook

    • @VeganwithJenn
      @VeganwithJenn 3 года назад

      Here is a link to her Facebook: m.facebook.com/fullcirclehealthcoachingllc/ 😊

  • @lisabaxter7786
    @lisabaxter7786 3 года назад

    I've seen you on a Juneteenth Event you had an excellent presentation I wanted you for my show sharing is caring shared this Fantabulous blessings