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The Cardinals need Yadi on site, better uniforms and health. This fake emergency news conference covers all that and more, poorly, and the use of props doesn’t help.

Legendary first baseman Joey Votto joins Jim Hayes to discuss his ongoing free agency, the end of his time with the Cincinnati Reds, his battles with anxiety and depression, his memories of the infamous 2010 brawl between the Reds and Cardinals, playing with Scott Rolen and Sonny Gray, the way Albert Pujols influenced his career, and more. #reds #cardinals #stlcards #mlb

Ken Rosenthal of The Athletic and FOX Sports joins Jim Hayes to discuss the Cardinals' offseason, Major League Baseball's new uniforms, the Cards signing Brandon Crawford and what it means for Masyn Winn, whether Paul Goldschmidt and Nolan Arenado will bounce back in 2024, and much more.

Lance Lynn, a second helping! He returns to the Cardinals throwing fastballs, being a constant delight and looking to cut down on the long balls. He throws some shade during this chat.

Lars Nootbaar talks about fine tuning his swing with Nolan Arenado, the addition of Matt Carpenter and he fires back at teammates who question his spending habits. #stlcards #mlb #LarsNootbaar

Luken Baker terrorized triple-A pitchers, and he’d like to do the same at the big league level. #stlcards #mlb #baseball

Cardinals closer Ryan Helsley says he’s ready to close and he isn’t concerned with how they use him. #stlcards #mlb

Jim Hayes catches up with Tommy Pham to discuss the veteran outfielder's free agency, his reputation in baseball circles, his altercation with Joc Pederson, his thoughts on analytics, the lessons he learned in the Cardinals organization, and much more.

Jim Hayes catches up with Zack Thompson to discuss the Cardinals lefty's offseason, his relationships with catchers Willson Contreras and Iván Herrera, shifting between the bullpen and rotation, and his time as a Cubs fan.

Let’s Clear Some Things Up

Matt Carpenter chats with Jim Hayes about returning to the Cardinals, traveling to Oklahoma to work on his swing with Matt Holliday, the value of veteran leadership on a major league team, and his expectations (and facial hair plans) for the 2024 season.

Masyn Winn joins Jim Hayes to talk about his journey to become a more complete offensive player and unlock his power potential in 2024, plus his favorite bulking foods, his work with José Oquendo, his admiration for Ozzie Smith, the time Pete Alonso threw the ball from his first major league hit into the stands, and his friendship with Jordan Walker.

Winter Warm-Up Chat | Alec Burleson

Winter Warm-Up Chats | with Kyle Gibson and Sonny Gray

Cat's Corner: Brendan Ryan on getting chewed out by Chris Carpenter & his fondness for José Oquendo

Cat's Corner: A.J. Pierzynski on Yadier Molina's influence and the epic prank he pulled on Jon Jay

Cat's Corner: Paul Goldschmidt on training at Driveline, a potential contract extension and more

Cat's Corner: Lars Nootbaar on his friendship with Yoshinobu Yamamoto and his offseason priorities

Cat's Corner: Miles Mikolas on the Cardinals' revamped rotation, his offseason gameplan and more

Cat's Corner: Daniel Descalso on why he's returning to St. Louis as Cardinals bench coach

Cat's Corner: Lance Lynn continues to be a constant delight