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- Видео 511
- Просмотров 365 878
Updawg-Yoga
США
Добавлен 2 ноя 2020
Yoga Tutorials for Flexibility and Relaxation
Want to know more about yoga or how to learn a specific pose?
You’re exactly where you need to be!
I’m Emily Odum, an 500 E-RYT, YACEP, and Mary Kay Independent Beauty Consultant.
Updawg Yoga is an online yoga studio offering…
• mini yoga classes,
• tutorials,
• breathwork,
• meditations,
and a few funny videos from my life as a professional yoga instructor.
Practicing yoga consistently will help you improve:
• your flexibility,
• your sleep patterns, and
• you’ll feel more confident in your body.
1-2 *new* videos posted every week 🥳🎉
Check out my Mary Kay website for skincare and beauty products delivered to your home.
Thank you for being here!
Join us for Private Yoga Classes on Zoom, too.
Use the website link.
Want to know more about yoga or how to learn a specific pose?
You’re exactly where you need to be!
I’m Emily Odum, an 500 E-RYT, YACEP, and Mary Kay Independent Beauty Consultant.
Updawg Yoga is an online yoga studio offering…
• mini yoga classes,
• tutorials,
• breathwork,
• meditations,
and a few funny videos from my life as a professional yoga instructor.
Practicing yoga consistently will help you improve:
• your flexibility,
• your sleep patterns, and
• you’ll feel more confident in your body.
1-2 *new* videos posted every week 🥳🎉
Check out my Mary Kay website for skincare and beauty products delivered to your home.
Thank you for being here!
Join us for Private Yoga Classes on Zoom, too.
Use the website link.
Yoga Warm-Up with Sun Salutations
In this video, you’ll learn how to perform Sun Salutations to warm up your body for a workout or as a practice by itself.
Use this as a guide and modify to your needs.
Other yoga videos
Beginner Yoga Flow ruclips.net/video/sY9FQVBYHhY/видео.htmlsi=Vc-JUOeWC6TPLAZp
Morning Refresh Yoga ruclips.net/video/TiqBjdgSpy8/видео.htmlsi=MS9Tleh8b-lm01Ke
Social media
Facebook page emilymcinnisyoga
Instagram updawg_yoga
TikTok www.tiktok.com/@updawgyoga
Studio website updawg-yoga.heymarvelous.com
#yoga #sunsalutation #warmup #onlineyogastudio #yogaroutine #vinyasayogaclass #yogaflow #flexibilityworkout #mobility #movementismedicine #yogaforbeginners #selfcare
Use this as a guide and modify to your needs.
Other yoga videos
Beginner Yoga Flow ruclips.net/video/sY9FQVBYHhY/видео.htmlsi=Vc-JUOeWC6TPLAZp
Morning Refresh Yoga ruclips.net/video/TiqBjdgSpy8/видео.htmlsi=MS9Tleh8b-lm01Ke
Social media
Facebook page emilymcinnisyoga
Instagram updawg_yoga
TikTok www.tiktok.com/@updawgyoga
Studio website updawg-yoga.heymarvelous.com
#yoga #sunsalutation #warmup #onlineyogastudio #yogaroutine #vinyasayogaclass #yogaflow #flexibilityworkout #mobility #movementismedicine #yogaforbeginners #selfcare
Просмотров: 28
Видео
Morning Refresh Yoga Stretch & Flow
Просмотров 3821 день назад
In this video, you’ll learn a refreshing yoga practice for beginners that will stretch your body and quiet your mind. Use this as a guide and modify to your needs. Thank you for sharing and subscribing! Other yoga videos Yoga Day Flow ruclips.net/video/WRtnzdB2il8/видео.htmlsi=g0FsVkEihxLI8amn Gentle Yoga ruclips.net/video/mFWuzkXvdAc/видео.htmlsi=xr5MoyQBI4HjUAVp Morning Yoga Workout ruclips.n...
Yoga Leg Day Flow ✨ Build Flexibility for Standing Forehead to Knee and Dancer’s Pose
Просмотров 127Месяц назад
In this video, you’ll learn a yoga workout routine for helping you increase your body’s flexibility and self-awareness. Use this as a guide and modify to your needs. Thank you for 1,000 subscribers! 🎉 Look for a new yoga video every week 😘 Other yoga videos Morning Yoga Workout ruclips.net/video/8bZTUT3uNjk/видео.htmlsi=TSnDCbVuXEJzU5ua Gentle Yoga for Beginners ruclips.net/video/mFWuzkXvdAc/ви...
Stretch It Out ⚡️Gentle Yoga For Beginners
Просмотров 67Месяц назад
In this video, you’ll learn a gentle yoga practice to help you relax your body and calm your mind. Use this as a guide and modify to your needs. Thank you for sharing and subscribing! Other videos ✨Morning Yoga Workout ruclips.net/video/8bZTUT3uNjk/видео.htmlsi=GEtDJuIjPbUePnmA ✨Gentle Yoga with Blocks ruclips.net/video/MCX0qRAlH0U/видео.htmlsi=XU07eqdJHP_vx5Bd ✨Gentle Standing Yoga for Beginne...
Morning Yoga Workout
Просмотров 87Месяц назад
In this video, you’ll learn a yoga routine for energizing your day and feeling good in your body. Use this video as a guide and modify to your needs. Other yoga videos Gentle Yoga with Blocks ruclips.net/video/MCX0qRAlH0U/видео.htmlsi=AQ2Cdcbl-PS7q1Fb Fun Yoga Poses ruclips.net/video/w2vleVodDHU/видео.htmlsi=BKmq1xHjQBcyQOX8 Yoga Sweat & Flow Workout with Lotus Pose ruclips.net/video/cIpMHlvTrW...
Gentle Yoga with Blocks, Inversions, and Relaxing Backbends
Просмотров 1262 месяца назад
In this video, you’ll learn how to use yoga blocks to help you stretch your back, chest, and hamstring to feel more relaxed in your body. Use this video as a guide and modify to your needs. Seek professional medical advice before beginning a new exercise program. Thank you for sharing and subscribing! Other yoga videos Gentle Yoga with Blocks ruclips.net/video/l3Qi1_Y-ml0/видео.htmlsi=sB99n_xh7...
Fun Yoga Poses
Просмотров 1062 месяца назад
In this video, you’ll learn how to perform yoga poses that will make you smile like Baby Crow Pose. Use this as a guide and modify to your needs. Thank you for sharing and subscribing! Other yoga videos Yoga Sweat & Flow ruclips.net/video/cIpMHlvTrWQ/видео.htmlsi=3Wj9unN0IehWnDUi Yoga Flexibility Flow ruclips.net/video/3aNQr5HFh44/видео.htmlsi=eTsFOQdHEADDpWg4 Standing Yoga for Beginners ruclip...
Yoga Sweat & Flow Workout + Lotus Pose Tutorial
Просмотров 4512 месяца назад
Hello! In this video, you will learn an intermediate yoga practice to use as a workout routine and to help improve your flexibility for yoga poses like Lotus Pose. Use this video as a guide and modify to your needs. I am not a doctor. Thank you for sharing and subscribing! Other yoga videos Online Yoga Studio Private Membership Group Classes Website: updawg-yoga.heymarvelous.com Social media Fa...
Yoga Flexibility Flow Follow Along Workout
Просмотров 643 месяца назад
In this video, you’ll learn a vinyasa yoga practice for increasing flexibility in your legs and back muscles. Then end the practice with a relaxing yoga poses held for a few minutes and a calming Savasana. Use this as a guide and modify to your needs. I’m not a doctor. Consult a professional doctor before beginning a new lifestyle or program. Thank you for sharing and subscribing! Other yoga vi...
Standing Yoga Practice for Beginners (No Planks or Down Dog!)
Просмотров 753 месяца назад
In this video, you’ll learn a few simple Standing Yoga Poses for beginners to help you feel more flexible and confident in your body. Thanks for sharing and subscribing! Other Yoga Videos ❤️ Easy Yoga Flow for Beginners ruclips.net/video/3iwgqn8dXhg/видео.htmlsi=Rpc0QP-k5fxGvGNQ Power Yoga ruclips.net/video/C9lt6SI1oX8/видео.htmlsi=YLG2txTe_8PQ3E3Z Gentle Standing Flow for Beginners ruclips.net...
Power Yoga For Strength and Flexibility
Просмотров 1553 месяца назад
Power Yoga For Strength and Flexibility
Afraid of Handstands? Try this Yoga Practice first.
Просмотров 1254 месяца назад
Afraid of Handstands? Try this Yoga Practice first.
Bird of Paradise Vinyasa Flow Yoga Practice
Просмотров 1714 месяца назад
Bird of Paradise Vinyasa Flow Yoga Practice
Gentle Standing Yoga Flow for Beginners
Просмотров 1244 месяца назад
Gentle Standing Yoga Flow for Beginners
Gentle Seated Chair Yoga for Seniors, Beginners, and Relaxation
Просмотров 705 месяцев назад
Gentle Seated Chair Yoga for Seniors, Beginners, and Relaxation
Fast and Slow Yoga Flow for Beginners and Balance
Просмотров 1215 месяцев назад
Fast and Slow Yoga Flow for Beginners and Balance
Deep Stretch Yoga for Shoulders and Core
Просмотров 2286 месяцев назад
Deep Stretch Yoga for Shoulders and Core
Outdoor Yoga Hip Stretches and Mountain Climber Arm Balance Tutorial
Просмотров 866 месяцев назад
Outdoor Yoga Hip Stretches and Mountain Climber Arm Balance Tutorial
Home Yoga Stretch & Flow for Beginners
Просмотров 886 месяцев назад
Home Yoga Stretch & Flow for Beginners
Standing Yoga Flow with Dancer’s Pose
Просмотров 417 месяцев назад
Standing Yoga Flow with Dancer’s Pose
One Minute Yoga Back Bend for Spine Flexibility
Просмотров 1107 месяцев назад
One Minute Yoga Back Bend for Spine Flexibility
Supported Cross-Legged Pose: Easy Relaxing Yoga for Low Back and Hips
Просмотров 667 месяцев назад
Supported Cross-Legged Pose: Easy Relaxing Yoga for Low Back and Hips
Hello Updawg-Yoga, hope you are well. I also follow you on RUclips. Your videos are amazing but your channel is not perfectly SEO. So, due to lack of SEO your videos don't reach to target audience and don't rank on RUclips. That's why your Videos do not get much audience,views, likes and comments which limits your channel growth. Without SEO any channel don't grow organically. so you should SEO your videos. Hope you have understood what I said. Have a nice day. you can make m,e work if you want Thanks
You make it look so easy 😅
Thank you. It only took me a few years to learn. You are right on track!
❤
Yoga Asana is not a sport. The term Asana has been described in the yoga sutras, it's not up to fashion or Wikipedia to change what it means. Call it yoga inspired movements if you want but yoga is not , cannot be and will never be about competition. It is as absurde as saying "meditation competition" (yoga asana is after all meditation in movement). Pure nonsense...
Agree 💯
Hello Dear,Your video content quality is excellent and very attractive. However, I noticed that, due to video SEO optimization problems, the videos do not reach out to your audience.Do you want to grow your RUclips channel?I can help you with this. If you have time, we can talk about it. I'm waiting for your response.
my favorite yoga teacher ✨🌱 thank you so so so much
Thank you friend! ❤️
Fantastic Biceps Emily, Love to Armwrestle Your Impressive Muscles 👍👍💪💪
Thanks 😀
Great class 😊
Thank you friend ❤️
you gotta be kidding
Thank you
Wow you're really good at this
Wicked sound effect from kid
Thanks 🎉
Thank you for watching 😊
@@updawgyoga not just watching .. I'd like you to know that your videos have helped me positively 🎉 So thanks for doing what you do 😊 🙏
Good stuff! Thank you!
Thank you for watching friend!
pls do an extra lions breath video <3
Although there are many yoga competitions both nationally and internationally it is not currently accepted as an Olympic sport m. There is and has been a push to get it approved but as of now it is not yet an Olympic sport
Thanks for the update!
Nice tips plz make more videos for beginners with blocks
Will do. Thank you for watching!
If i was upside down on your soft right foot in the air can i hold on upside down
Your half pigeon 😊
can you do a lions breath tutorial too? <3 🤩🤩🤩🤩 your short video was so amazing <3 you did that so fucking good 🥰 especially with your eyes 🥰🥰
Gotta stretch so hard.
Yoga is a sport..... Players... Ok..! Bye
Yoga is not a sport. It's ok that some people prefer to focus only on the physicality of yoga but saying that yoga is a sport is just pure ignorance.
😮😅
Nice
Beautiful 😍
🌟🙏🏼🌟
Thanks ~🌟
Che bella ❤
Hello mam
SO BORING AND SO BAD AND SO FUNNY 😂
You are boring
Try do that crow pose
SUPER😊😊😊😊
Super good❤❤❤
Thank you 😋
I really hope you doing another lions breath video, it was just.....perfect💜💜💜
Debería estar más delgada con tanto ejercicio, eso sí admiro su flexibilidad.
you look great :) thanks ever try cotton leggings for your practice ? would love to see!
Watch the full video Yoga Stretch For Hips and Legs 🎉 ruclips.net/video/BN79p410F_Q/видео.html
Full video: Outdoor Yoga For Heart Expansion 🎉 ruclips.net/video/fTePhtlHmBo/видео.html
I can only do wheel pose and plow
Awesome!
I am super scared to do handstand and fall I can't stay even for one second my progress is putting 2 leg down before the other one comes down
Keep trying! One day it won’t be scary anymore.
Watch the full outdoor yoga video ruclips.net/video/TJCBmxUCjkk/видео.html
Watch the Yoga with Weights video 🎉 ruclips.net/video/x-o_I7xAvnM/видео.html
Watch the latest upload ruclips.net/video/eLK7tv73QbU/видео.html 🎉
Watch the full video Deep Stretch Yoga ruclips.net/video/oq4sHzQnXU0/видео.html
Watch the full video and practice Deep Stretch Yoga here ruclips.net/video/oq4sHzQnXU0/видео.html
Watch the full video ruclips.net/video/S2RMgmFhSxE/видео.html
Watch the full demo of Sun Salutation A, B, and c here ruclips.net/video/S2RMgmFhSxE/видео.html
Watch Sun Salutation A, B, & C here ruclips.net/video/S2RMgmFhSxE/видео.html
Watch the full yoga video here ruclips.net/video/6Xt4ifBZUk4/видео.html