Updawg-Yoga
Updawg-Yoga
  • Видео 511
  • Просмотров 365 878
Yoga Warm-Up with Sun Salutations
In this video, you’ll learn how to perform Sun Salutations to warm up your body for a workout or as a practice by itself.
Use this as a guide and modify to your needs.
Other yoga videos
Beginner Yoga Flow ruclips.net/video/sY9FQVBYHhY/видео.htmlsi=Vc-JUOeWC6TPLAZp
Morning Refresh Yoga ruclips.net/video/TiqBjdgSpy8/видео.htmlsi=MS9Tleh8b-lm01Ke
Social media
Facebook page emilymcinnisyoga
Instagram updawg_yoga
TikTok www.tiktok.com/@updawgyoga
Studio website updawg-yoga.heymarvelous.com
#yoga #sunsalutation #warmup #onlineyogastudio #yogaroutine #vinyasayogaclass #yogaflow #flexibilityworkout #mobility #movementismedicine #yogaforbeginners #selfcare
Просмотров: 28

Видео

Beginner Yoga Flow
Просмотров 3014 дней назад
Beginner Yoga Flow
Morning Refresh Yoga Stretch & Flow
Просмотров 3821 день назад
In this video, you’ll learn a refreshing yoga practice for beginners that will stretch your body and quiet your mind. Use this as a guide and modify to your needs. Thank you for sharing and subscribing! Other yoga videos Yoga Day Flow ruclips.net/video/WRtnzdB2il8/видео.htmlsi=g0FsVkEihxLI8amn Gentle Yoga ruclips.net/video/mFWuzkXvdAc/видео.htmlsi=xr5MoyQBI4HjUAVp Morning Yoga Workout ruclips.n...
Yoga Leg Day Flow ✨ Build Flexibility for Standing Forehead to Knee and Dancer’s Pose
Просмотров 127Месяц назад
In this video, you’ll learn a yoga workout routine for helping you increase your body’s flexibility and self-awareness. Use this as a guide and modify to your needs. Thank you for 1,000 subscribers! 🎉 Look for a new yoga video every week 😘 Other yoga videos Morning Yoga Workout ruclips.net/video/8bZTUT3uNjk/видео.htmlsi=TSnDCbVuXEJzU5ua Gentle Yoga for Beginners ruclips.net/video/mFWuzkXvdAc/ви...
Stretch It Out ⚡️Gentle Yoga For Beginners
Просмотров 67Месяц назад
In this video, you’ll learn a gentle yoga practice to help you relax your body and calm your mind. Use this as a guide and modify to your needs. Thank you for sharing and subscribing! Other videos ✨Morning Yoga Workout ruclips.net/video/8bZTUT3uNjk/видео.htmlsi=GEtDJuIjPbUePnmA ✨Gentle Yoga with Blocks ruclips.net/video/MCX0qRAlH0U/видео.htmlsi=XU07eqdJHP_vx5Bd ✨Gentle Standing Yoga for Beginne...
Morning Yoga Workout
Просмотров 87Месяц назад
In this video, you’ll learn a yoga routine for energizing your day and feeling good in your body. Use this video as a guide and modify to your needs. Other yoga videos Gentle Yoga with Blocks ruclips.net/video/MCX0qRAlH0U/видео.htmlsi=AQ2Cdcbl-PS7q1Fb Fun Yoga Poses ruclips.net/video/w2vleVodDHU/видео.htmlsi=BKmq1xHjQBcyQOX8 Yoga Sweat & Flow Workout with Lotus Pose ruclips.net/video/cIpMHlvTrW...
Gentle Yoga with Blocks, Inversions, and Relaxing Backbends
Просмотров 1262 месяца назад
In this video, you’ll learn how to use yoga blocks to help you stretch your back, chest, and hamstring to feel more relaxed in your body. Use this video as a guide and modify to your needs. Seek professional medical advice before beginning a new exercise program. Thank you for sharing and subscribing! Other yoga videos Gentle Yoga with Blocks ruclips.net/video/l3Qi1_Y-ml0/видео.htmlsi=sB99n_xh7...
Fun Yoga Poses
Просмотров 1062 месяца назад
In this video, you’ll learn how to perform yoga poses that will make you smile like Baby Crow Pose. Use this as a guide and modify to your needs. Thank you for sharing and subscribing! Other yoga videos Yoga Sweat & Flow ruclips.net/video/cIpMHlvTrWQ/видео.htmlsi=3Wj9unN0IehWnDUi Yoga Flexibility Flow ruclips.net/video/3aNQr5HFh44/видео.htmlsi=eTsFOQdHEADDpWg4 Standing Yoga for Beginners ruclip...
Yoga Sweat & Flow Workout + Lotus Pose Tutorial
Просмотров 4512 месяца назад
Hello! In this video, you will learn an intermediate yoga practice to use as a workout routine and to help improve your flexibility for yoga poses like Lotus Pose. Use this video as a guide and modify to your needs. I am not a doctor. Thank you for sharing and subscribing! Other yoga videos Online Yoga Studio Private Membership Group Classes Website: updawg-yoga.heymarvelous.com Social media Fa...
Yoga Flexibility Flow Follow Along Workout
Просмотров 643 месяца назад
In this video, you’ll learn a vinyasa yoga practice for increasing flexibility in your legs and back muscles. Then end the practice with a relaxing yoga poses held for a few minutes and a calming Savasana. Use this as a guide and modify to your needs. I’m not a doctor. Consult a professional doctor before beginning a new lifestyle or program. Thank you for sharing and subscribing! Other yoga vi...
Standing Yoga Practice for Beginners (No Planks or Down Dog!)
Просмотров 753 месяца назад
In this video, you’ll learn a few simple Standing Yoga Poses for beginners to help you feel more flexible and confident in your body. Thanks for sharing and subscribing! Other Yoga Videos ❤️ Easy Yoga Flow for Beginners ruclips.net/video/3iwgqn8dXhg/видео.htmlsi=Rpc0QP-k5fxGvGNQ Power Yoga ruclips.net/video/C9lt6SI1oX8/видео.htmlsi=YLG2txTe_8PQ3E3Z Gentle Standing Flow for Beginners ruclips.net...
Power Yoga For Strength and Flexibility
Просмотров 1553 месяца назад
Power Yoga For Strength and Flexibility
Easy Yoga Flow for Beginners
Просмотров 2234 месяца назад
Easy Yoga Flow for Beginners
Afraid of Handstands? Try this Yoga Practice first.
Просмотров 1254 месяца назад
Afraid of Handstands? Try this Yoga Practice first.
Bird of Paradise Vinyasa Flow Yoga Practice
Просмотров 1714 месяца назад
Bird of Paradise Vinyasa Flow Yoga Practice
Gentle Standing Yoga Flow for Beginners
Просмотров 1244 месяца назад
Gentle Standing Yoga Flow for Beginners
Calming Hip Openers For Beginners
Просмотров 1585 месяцев назад
Calming Hip Openers For Beginners
Yoga Detox
Просмотров 625 месяцев назад
Yoga Detox
Gentle Seated Chair Yoga for Seniors, Beginners, and Relaxation
Просмотров 705 месяцев назад
Gentle Seated Chair Yoga for Seniors, Beginners, and Relaxation
Fast and Slow Yoga Flow for Beginners and Balance
Просмотров 1215 месяцев назад
Fast and Slow Yoga Flow for Beginners and Balance
Deep Stretch Yoga for Legs and Hips
Просмотров 1196 месяцев назад
Deep Stretch Yoga for Legs and Hips
Deep Stretch Yoga for Shoulders and Core
Просмотров 2286 месяцев назад
Deep Stretch Yoga for Shoulders and Core
Gentle Morning Yoga Stretch
Просмотров 996 месяцев назад
Gentle Morning Yoga Stretch
Outdoor Yoga Hip Stretches and Mountain Climber Arm Balance Tutorial
Просмотров 866 месяцев назад
Outdoor Yoga Hip Stretches and Mountain Climber Arm Balance Tutorial
Home Yoga Stretch & Flow for Beginners
Просмотров 886 месяцев назад
Home Yoga Stretch & Flow for Beginners
Full Body Vinyasa Yoga Flow
Просмотров 1327 месяцев назад
Full Body Vinyasa Yoga Flow
Standing Yoga Flow with Dancer’s Pose
Просмотров 417 месяцев назад
Standing Yoga Flow with Dancer’s Pose
One Minute Yoga Back Bend for Spine Flexibility
Просмотров 1107 месяцев назад
One Minute Yoga Back Bend for Spine Flexibility
5 Deep Stretch Yoga Poses
Просмотров 1737 месяцев назад
5 Deep Stretch Yoga Poses
Supported Cross-Legged Pose: Easy Relaxing Yoga for Low Back and Hips
Просмотров 667 месяцев назад
Supported Cross-Legged Pose: Easy Relaxing Yoga for Low Back and Hips

Комментарии

  • @ridoyhassan3509
    @ridoyhassan3509 15 дней назад

    Hello Updawg-Yoga, hope you are well. I also follow you on RUclips. Your videos are amazing but your channel is not perfectly SEO. So, due to lack of SEO your videos don't reach to target audience and don't rank on RUclips. That's why your Videos do not get much audience,views, likes and comments which limits your channel growth. Without SEO any channel don't grow organically. so you should SEO your videos. Hope you have understood what I said. Have a nice day. you can make m,e work if you want Thanks

  • @viviennecarty2418
    @viviennecarty2418 22 дня назад

    You make it look so easy 😅

    • @updawgyoga
      @updawgyoga 22 дня назад

      Thank you. It only took me a few years to learn. You are right on track!

  • @viviennecarty2418
    @viviennecarty2418 22 дня назад

  • @breatheandshineyoga
    @breatheandshineyoga Месяц назад

    Yoga Asana is not a sport. The term Asana has been described in the yoga sutras, it's not up to fashion or Wikipedia to change what it means. Call it yoga inspired movements if you want but yoga is not , cannot be and will never be about competition. It is as absurde as saying "meditation competition" (yoga asana is after all meditation in movement). Pure nonsense...

  • @anzuwarabd
    @anzuwarabd Месяц назад

    Hello Dear,Your video content quality is excellent and very attractive. However, I noticed that, due to video SEO optimization problems, the videos do not reach out to your audience.Do you want to grow your RUclips channel?I can help you with this. If you have time, we can talk about it. I'm waiting for your response.

  • @eyep7778
    @eyep7778 2 месяца назад

    my favorite yoga teacher ✨🌱 thank you so so so much

    • @updawgyoga
      @updawgyoga 2 месяца назад

      Thank you friend! ❤️

  • @user-oe3yk9gb4h
    @user-oe3yk9gb4h 3 месяца назад

    Fantastic Biceps Emily, Love to Armwrestle Your Impressive Muscles 👍👍💪💪

  • @Nazman_officiel
    @Nazman_officiel 3 месяца назад

    Thanks 😀

  • @ashleyirvine8536
    @ashleyirvine8536 4 месяца назад

    Great class 😊

    • @updawgyoga
      @updawgyoga 4 месяца назад

      Thank you friend ❤️

  • @genkishan
    @genkishan 4 месяца назад

    you gotta be kidding

  • @marleneyoung7317
    @marleneyoung7317 4 месяца назад

    Thank you

  • @seanfuller9809
    @seanfuller9809 5 месяцев назад

    Wow you're really good at this

  • @sorcererjaq
    @sorcererjaq 5 месяцев назад

    Wicked sound effect from kid

  • @alokgupta8126
    @alokgupta8126 5 месяцев назад

    Thanks 🎉

    • @updawgyoga
      @updawgyoga 5 месяцев назад

      Thank you for watching 😊

    • @alokgupta8126
      @alokgupta8126 5 месяцев назад

      @@updawgyoga not just watching .. I'd like you to know that your videos have helped me positively 🎉 So thanks for doing what you do 😊 🙏

  • @Obiwancolenobi
    @Obiwancolenobi 6 месяцев назад

    Good stuff! Thank you!

    • @updawgyoga
      @updawgyoga 6 месяцев назад

      Thank you for watching friend!

  • @TheHanfi93
    @TheHanfi93 6 месяцев назад

    pls do an extra lions breath video <3

  • @mikemallimo9286
    @mikemallimo9286 7 месяцев назад

    Although there are many yoga competitions both nationally and internationally it is not currently accepted as an Olympic sport m. There is and has been a push to get it approved but as of now it is not yet an Olympic sport

    • @updawgyoga
      @updawgyoga 7 месяцев назад

      Thanks for the update!

  • @shalakakadam8292
    @shalakakadam8292 8 месяцев назад

    Nice tips plz make more videos for beginners with blocks

    • @updawgyoga
      @updawgyoga 8 месяцев назад

      Will do. Thank you for watching!

  • @gussgates1832
    @gussgates1832 8 месяцев назад

    If i was upside down on your soft right foot in the air can i hold on upside down

  • @amiracle1269
    @amiracle1269 9 месяцев назад

    Your half pigeon 😊

  • @TheHanfi93
    @TheHanfi93 10 месяцев назад

    can you do a lions breath tutorial too? <3 🤩🤩🤩🤩 your short video was so amazing <3 you did that so fucking good 🥰 especially with your eyes 🥰🥰

  • @hacarisvasfade674
    @hacarisvasfade674 10 месяцев назад

    Gotta stretch so hard.

  • @RoamingSouthernNorway
    @RoamingSouthernNorway 10 месяцев назад

    Yoga is a sport..... Players... Ok..! Bye

    • @breatheandshineyoga
      @breatheandshineyoga Месяц назад

      Yoga is not a sport. It's ok that some people prefer to focus only on the physicality of yoga but saying that yoga is a sport is just pure ignorance.

  • @kaeriri6351
    @kaeriri6351 10 месяцев назад

    😮😅

  • @leeneon854
    @leeneon854 11 месяцев назад

    Nice

  • @moneyat4551
    @moneyat4551 11 месяцев назад

    Beautiful 😍

  • @ElisPalmer
    @ElisPalmer 11 месяцев назад

    🌟🙏🏼🌟

  • @ElisPalmer
    @ElisPalmer 11 месяцев назад

    Thanks ~🌟

  • @Daniele-zv2sl
    @Daniele-zv2sl 11 месяцев назад

    Che bella ❤

  • @youtube_growth-manager
    @youtube_growth-manager Год назад

    Hello mam

  • @abdulwassay4603
    @abdulwassay4603 Год назад

    SO BORING AND SO BAD AND SO FUNNY 😂

  • @sabineawesso8840
    @sabineawesso8840 Год назад

    SUPER😊😊😊😊

  • @sabineawesso8840
    @sabineawesso8840 Год назад

    Super good❤❤❤

  • @TheHanfi93
    @TheHanfi93 Год назад

    I really hope you doing another lions breath video, it was just.....perfect💜💜💜

  • @mariamarthadelgadillovilla7602

    Debería estar más delgada con tanto ejercicio, eso sí admiro su flexibilidad.

  • @ellewinpack4580
    @ellewinpack4580 Год назад

    you look great :) thanks ever try cotton leggings for your practice ? would love to see!

  • @updawgyoga
    @updawgyoga Год назад

    Watch the full video Yoga Stretch For Hips and Legs 🎉 ruclips.net/video/BN79p410F_Q/видео.html

  • @updawgyoga
    @updawgyoga Год назад

    Full video: Outdoor Yoga For Heart Expansion 🎉 ruclips.net/video/fTePhtlHmBo/видео.html

  • @SWAGGYK-Deffocatl-774vr
    @SWAGGYK-Deffocatl-774vr Год назад

    I can only do wheel pose and plow

  • @SWAGGYK-Deffocatl-774vr
    @SWAGGYK-Deffocatl-774vr Год назад

    I am super scared to do handstand and fall I can't stay even for one second my progress is putting 2 leg down before the other one comes down

    • @updawgyoga
      @updawgyoga Год назад

      Keep trying! One day it won’t be scary anymore.

  • @updawgyoga
    @updawgyoga Год назад

    Watch the full outdoor yoga video ruclips.net/video/TJCBmxUCjkk/видео.html

  • @updawgyoga
    @updawgyoga Год назад

    Watch the Yoga with Weights video 🎉 ruclips.net/video/x-o_I7xAvnM/видео.html

  • @updawgyoga
    @updawgyoga Год назад

    Watch the latest upload ruclips.net/video/eLK7tv73QbU/видео.html 🎉

  • @updawgyoga
    @updawgyoga Год назад

    Watch the full video Deep Stretch Yoga ruclips.net/video/oq4sHzQnXU0/видео.html

  • @updawgyoga
    @updawgyoga Год назад

    Watch the full video and practice Deep Stretch Yoga here ruclips.net/video/oq4sHzQnXU0/видео.html

  • @updawgyoga
    @updawgyoga Год назад

    Watch the full video ruclips.net/video/S2RMgmFhSxE/видео.html

  • @updawgyoga
    @updawgyoga Год назад

    Watch the full demo of Sun Salutation A, B, and c here ruclips.net/video/S2RMgmFhSxE/видео.html

  • @updawgyoga
    @updawgyoga Год назад

    Watch Sun Salutation A, B, & C here ruclips.net/video/S2RMgmFhSxE/видео.html

  • @updawgyoga
    @updawgyoga Год назад

    Watch the full yoga video here ruclips.net/video/6Xt4ifBZUk4/видео.html