Видео 25
Просмотров 126 233

Yoga Teacher Training in Rishikesh: my experience + tricks | change in 3 weeks

18:58

little Tibet | Tibetan habits that changed me

5:31

It’s bigger than sex. TANTRA and Dharamshala travel

4:06

tibetan shopping for inner peace: spiritual market

4:49

having hard time traveling in India

5:27

Tibetan health and mindset routine for happy life

5:47

my life after yoga teacher training | 1 year later

Last year, I went through a period of intense personal change. While traveling through India and completing a 200-hour yoga teacher training course, I discovered my inner peace and happiness. These are my reflections on how I maintain my inner peace while managing life's natural stresses.
200h Yoga Teacher Training in Rishikesh: my experience + tricks video - ruclips.net/video/TldRONDs3pU/видео.htmlsi=30P369M-cQdFI0eO
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00:00 - Intro
01:39 - Life changing experience
02:18 - Struggle maintaining Indian energy at home
04:17 - THE thing about India
05:19 - Restructuring life
06:22 - Yogic morning routine
06:55 - Pranayama br...

Видео

Yoga Teacher Training in Rishikesh: my experience + tricks | change in 3 weeks

18:58

Yoga Teacher Training in Rishikesh: my experience + tricks | change in 3 weeks

Просмотров 24 тыс.6 месяцев назад

I can't believe I survived a 200 hour yoga teacher training course in India. I was so worried about so many things. India is wild - that made me nervous. Also, could my body really handle 200 hours of yoga in only 3 weeks? And now that it's over, I couldn't believe how much I grew and changed. This was definitely one of my favorite travel experiences so far. I hope you enjoy the video :) . inst...

little Tibet | Tibetan habits that changed me

5:31

little Tibet | Tibetan habits that changed me

Просмотров 1,3 тыс.6 месяцев назад

Tibet culture has always intrigued me. I was shocked to discover Dharamshala's Tibetan roots and history.... In this video I reveal my honest view on what exactly I experienced in Dharamshala. How does it feel to be there? And... what will you learn by visiting such a unforgettable place? Beyond tea gardens and monasteries. Enjoooy :) Tantra Monastery video - ruclips.net/video/IxKimClxxCA/видео...

It’s bigger than sex. TANTRA and Dharamshala travel

4:06

It’s bigger than sex. TANTRA and Dharamshala travel

Просмотров 9316 месяцев назад

Visiting a serene Gayuto Monastery in Dharmshala, where the ancient practices of Tantric Buddhism helped me explore peace. Discovering what is Tantra, the story behind Gayuto monastery, daily life of monks, their spiritual discipline. This video offers a glimpse into a world where every action is a step towards discovery. If you keep watching, you might find me meditating. Enjoooy :) #Tantra #B...

tibetan shopping for inner peace: spiritual market

4:49

tibetan shopping for inner peace: spiritual market

Просмотров 9057 месяцев назад

Welcoming a spiritual shopping experience in Dharamshala, where we explore the vibrant markets filled with unique Tibetan treasures for inner peace. Discover a hidden world of spirituality as we navigate through stalls offering crystals, mandalas, eye opening books and unique Tibetan clothing. Immerse yourself in the rich tapestry of Tibetan culture while learning what to buy in Dharamshala to ...

5:27

having hard time traveling in India

Просмотров 2237 месяцев назад

Traveling and being away from home sometimes makes me anxious. This is what I do to shift my mind and change the way I think from negative and not understanding to knowing. From the simplicity of a beauty routine to the profound impact of reading and journaling. Enjoy :) Varanasi Video: ruclips.net/video/1MnZtuurGfQ/видео.html #selfdiscovery #spirituality . . . instagram: shaktisn...

Tibetan health and mindset routine for happy life

5:47

Tibetan health and mindset routine for happy life

Просмотров 2 тыс.7 месяцев назад

I continue my spiritual journey in India by discovering the ancient secrets to longevity and happiness in the tranquil hills of Dharmshala with Tibetan medicine and spiritual wisdom. Here I'm discovering the sacred teachings of Buddhism and learning how these practices can lead people to true bliss. Explore the mystique of Tibet and embrace a holistic approach to wellness that nourishes the min...

5:00

Life changing. Honest. Simple. Short.

Просмотров 1,9 тыс.7 месяцев назад

What is the reason people come to Varanasi on the first place? Aaarti, journaling, feeling life here in India. Maybe something else? Here is my answer and life-changing experience. Enjoooy :) #varanasi #selfdiscovery #spirituality . . . instagram: shaktisnotes 00:00 - Intro 00:53 - City of Death 01:35 - What makes me feel different here 02:27 - Reflecting in Varanasi 03:50 - Peopl...

eating like a local in India: Varanasi street food

4:56

eating like a local in India: Varanasi street food

Просмотров 730Год назад

Varanasi street food was a spiritual experience for me. It was a symphony of the senses, a dance of spices and flavors. The dishes were a bit overwhelming for me, but the atmosphere was so inviting that the vibrant energy of the city drew me in. Watch this video to see how I tackled my fears, danced with the experience, and tried it all (except for one thing)! Enjoooy :) . . . instagram: instag...

5:12

nothing happening in Taj Mahal

Просмотров 200Год назад

I guess traveling in India is always crazy and trying to find fun in the most touristic indian spots is a skill :) Discovering one of India's brightest gems - Taj Mahal. Here, I share my personal reflections on travel and self-discovery. Some meaningful conversation amidst the grandeur of the Taj Mahal. . . . Instagram: shaktisnotes 0:00 - Intro 0:31 - Getting ready for the Taj Ma...

6:26

10 days in scary India

Просмотров 629Год назад

There is a reason why people are scared to go to India. It's intense! I decided to check it out by myself. Here are my honest feelings and thoughts about traveling to India for the first 10 days. Food, people, travel, and fears. Yes, I had a lot of fears before traveling to India. I found out it's not that intense. Or is it? :) . . . Instagram: shaktisnotes 0:00 - Intro 00:41 - Wh...

India diaries: Astrology and Inner Worth

7:02

India diaries: Astrology and Inner Worth

Просмотров 230Год назад

Jaipur surprised me with its variety of things to see. Unexpectedly we jumped into an Astronomical observation site in Jaipur and it made me think about Astrology and human perspective on it. In this vlog, I mostly share my thoughts and travel in palaces in Jaipur. Enjoy ;) . . . instagram: shaktisnotes 0:00 - Day in Rajasthan 0:22 - Why I did mehendi 0:58 - Astrology 1:45 - What ...

discovering Jaipur: first impressions, living offline

6:49

discovering Jaipur: first impressions, living offline

Просмотров 265Год назад

I find life more fulfilling when I experience things for myself, instead of living through social media. Adventuring in Jaipur at its finest: Tuk-Tuk driving, exploring palaces and cultural destinations. That made me think of how beautiful life is offline, it's so much more meaningful and authentic than in social media. The smells of streets and the food can never be felt on screen, hopefully, ...

Delhi slapped me in the face: cultural shock, first impressions

8:33

Delhi slapped me in the face: cultural shock, first impressions

Просмотров 352Год назад

ARRIVED TO INDIA! Ommmgg First stop- Delhi. We spent two days here. The first day we recovered from jetlag, the second day we got out to explore Old Delhi. Here are the highlights and some final thoughts ;) . . . instagram: shaktisnotes 0:00 - We are in India 1:35 - Delhi's First Impression 2:50 - Exploring Old Delhi 3:50 - Food in India 4:55 - Sikhism and Reflections 6:23 - Scams...