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Spiraling Higher Podcast
Канада
Добавлен 9 май 2023
Welcome to the Spiraling Higher Podcast RUclips channel!
Our podcast aims to help you break free from limiting beliefs and fearful conditioning to become the most powerful and creative version of yourself. Our hosts, Samantha Chung, a spiritual entrepreneur and life coach and Gina Bourne, a business and mindset mentor, will guide you in questioning socialization and embracing your authentic self.
Together, they share their experiences and knowledge to support you in accessing the restorative abilities of your nervous system and feeling more at home with yourself. Join us on Spiraling Higher and start living the life you've always dreamed of.
Our podcast aims to help you break free from limiting beliefs and fearful conditioning to become the most powerful and creative version of yourself. Our hosts, Samantha Chung, a spiritual entrepreneur and life coach and Gina Bourne, a business and mindset mentor, will guide you in questioning socialization and embracing your authentic self.
Together, they share their experiences and knowledge to support you in accessing the restorative abilities of your nervous system and feeling more at home with yourself. Join us on Spiraling Higher and start living the life you've always dreamed of.
81. What Gina Has Spiraled Through (Interviewed by Sam!)
Today's guest is....GINA!!! Although we have interviewed so many incredible guests in the Spiraling Higher Studio, we realized we had never actually interviewed each other.
In this conversation, Sam interviews Gina about her journey of seeking validation and the realization that she needed to see and love herself. Gina gets to be radically honest and authentic about the early childhood moments of impact that had drastic effects on her self-worth and the healing process that followed. Gina details the extensive inner journey of meeting with her inner child and emphasizes the importance of relating to the part of oneself that didn't get what it needed to ultimately becoming her own inner pa...
In this conversation, Sam interviews Gina about her journey of seeking validation and the realization that she needed to see and love herself. Gina gets to be radically honest and authentic about the early childhood moments of impact that had drastic effects on her self-worth and the healing process that followed. Gina details the extensive inner journey of meeting with her inner child and emphasizes the importance of relating to the part of oneself that didn't get what it needed to ultimately becoming her own inner pa...
Просмотров: 66
Видео
80. What Sam Has Spiraled Through (Interviewed by Gina!)
Просмотров 23319 часов назад
Today's guest is....SAM!!! Although we have interviewed so many incredible guests in the Spiraling Higher Studio, we realized we had never actually interviewed each other. In this episode, Gina interviews Sam about her personal journey of spiraling through perfectionism and learning to be truly present in her body. They discuss the importance of authenticity, the power of presence, and the proc...
THROWBACK EPISODE: Healing Money Trauma + Manifesting True Abundance
Просмотров 12514 дней назад
Join Sam and Gina in this greatest hits throwback episode where they break down the trauma and energetics of money. What really is "money" and how do we attract more of it? More importantly, WHY do we want it in the first place? In this free-flowing conversation, hosts Sam & Gina explore the touchy subject of money and how they went from struggle to peace to attract true abundance. This convers...
THROWBACK EPISODE: Kyle Cease: Healing the Wound of Conditional Love
Просмотров 3014 дней назад
Join Sam and Gina in this greatest hits throwback episode with New York Times Best Selling author KYLE CEASE! Kyle blew us away in this episode and if you haven't already listened or are new to Kyle, he has a beautiful gift of merging comedy with personal transformation. Before following his soul's calling, Kyle had two #1 Comedy Central specials and was voted #1 on Comedy Central's Stand-Up Sh...
THROWBACK EPISODE: Breaking Up With Your Conditioning, Old Patterns & Friendships on Your Spiritu...
Просмотров 7114 дней назад
Join Sam and Gina in this greatest hits throwback episode where they candidly talk about what the beginning of your spiritual awakening can often feel like and how to deal with some of the difficult realizations that come of it. They dive into why healing and growth can feel so uncomfortable (but necessary), when to break up with a friend, and how to deepen the relationship you have with yourse...
79. Our 'WHY' + What Keeps Us Motivated
Просмотров 2,1 тыс.Месяц назад
79. Our 'WHY' What Keeps Us Motivated
78. How To Actually Take ACCOUNTABILITY (Without Self Blame!)
Просмотров 582Месяц назад
78. How To Actually Take ACCOUNTABILITY (Without Self Blame!)
77. Kate Speer: There Is No Shame In Mental Illness
Просмотров 137Месяц назад
77. Kate Speer: There Is No Shame In Mental Illness
76. The MOST COMMON Limiting Beliefs We Hear + How To Work Through Them
Просмотров 1,1 тыс.Месяц назад
76. The MOST COMMON Limiting Beliefs We Hear How To Work Through Them
75. James McCrae: Cultivating Your Creative Self
Просмотров 1222 месяца назад
75. James McCrae: Cultivating Your Creative Self
74. Perfectionism: Where It Starts + How To Heal It
Просмотров 7062 месяца назад
74. Perfectionism: Where It Starts How To Heal It
73. Kristen Such: From Rock Bottom to Highest Timeline
Просмотров 2562 месяца назад
73. Kristen Such: From Rock Bottom to Highest Timeline
72. Ann Swanson: Meditation For The Real World
Просмотров 1763 месяца назад
72. Ann Swanson: Meditation For The Real World
71. Ariel Niu: Mastering Conversations + The Dynamics of Sharp vs. Soft
Просмотров 2,3 тыс.3 месяца назад
71. Ariel Niu: Mastering Conversations The Dynamics of Sharp vs. Soft
70. How To Create Conscious Friendships + Do "The Work!"
Просмотров 3893 месяца назад
70. How To Create Conscious Friendships Do "The Work!"
69. Q+A: Getting Personal with Sam + Gina
Просмотров 2463 месяца назад
69. Q A: Getting Personal with Sam Gina
68. Michael Amster, MD: The Transformative Power of AWE
Просмотров 613 месяца назад
68. Michael Amster, MD: The Transformative Power of AWE
67. Toxic Relationships: How To Spot + What To Do
Просмотров 1434 месяца назад
67. Toxic Relationships: How To Spot What To Do
66. Christopher Maher: Stress Management Is Not Enough (What To Do Instead)
Просмотров 1434 месяца назад
66. Christopher Maher: Stress Management Is Not Enough (What To Do Instead)
65. How Do I Know I’m Making The Right Decision?
Просмотров 6404 месяца назад
65. How Do I Know I’m Making The Right Decision?
64. Laurie Anne Briere: Pre-natal Consciousness (It starts before you're born!)
Просмотров 1014 месяца назад
64. Laurie Anne Briere: Pre-natal Consciousness (It starts before you're born!)
63. Storytime: The Catalysts That Led To Our Spiritual Awakenings
Просмотров 4485 месяцев назад
63. Storytime: The Catalysts That Led To Our Spiritual Awakenings
62. Holly Herbig: Living In Alignment With Your Unique Human Design
Просмотров 1655 месяцев назад
62. Holly Herbig: Living In Alignment With Your Unique Human Design
61. Kela Rose: What If Nothing Is Wrong?
Просмотров 1115 месяцев назад
61. Kela Rose: What If Nothing Is Wrong?
60. Kymber Maulden: The Hidden Link Between Nutrition & Your Nervous System
Просмотров 725 месяцев назад
60. Kymber Maulden: The Hidden Link Between Nutrition & Your Nervous System
59. Living Up To Your "Full" Potential + Permission To Go Slow
Просмотров 4005 месяцев назад
59. Living Up To Your "Full" Potential Permission To Go Slow
58. SEASON 2 FINALE: What We've Integrated On Peace, Perspective & Pressure
Просмотров 205 месяцев назад
58. SEASON 2 FINALE: What We've Integrated On Peace, Perspective & Pressure
57. ABUNDANCE is a Frequency and MONEY is the Tool
Просмотров 995 месяцев назад
57. ABUNDANCE is a Frequency and MONEY is the Tool
56. Energetic Debt: Budgeting Your Energy
Просмотров 315 месяцев назад
56. Energetic Debt: Budgeting Your Energy
55. Ashley Nelson: Moving Through Grief + Identity After Loss
Просмотров 235 месяцев назад
55. Ashley Nelson: Moving Through Grief Identity After Loss
What’s the astrology app? 🙂
It's called "The Pattern"!
Amazing episode.
I love your wisdom, ladies! As a 54 yo woman I can say that things only gets better. I wouldn't go back to any earlier ages for all the money in the world.
love this!! Thank you for taking the time to comment!
777 (current followers) 🫶🏽
This is so good. I’m on my second listen and it hits even more. 🫶🏽🫶🏽🫶🏽
Thank you sooo much for sharing your feedback! It's a definitely the kind of convo that hits deeper and deeper the more present you become! I wouldn't have resonated with this type of convo like 3 years ago hahaha
Same
Phenomenal epizode! ❤️❤️❤️
Thank you for the feedback!!! So glad you enjoyed listening to this one :)
This was a really great listen, thanks guys ☀️
Thank you for listening and spiraling higher with us <3
the analogy between marathon and sprints and energy is such a good one!!
Thank you for this. Truly eye-opening ❤
Thank you ✨
u guys have no idea how much you help me in my life journey < 33 forever grateful for listening to the both of u, y’all are my online parents fr
as a listener and a tattoo artist from the philippines, i would love to do the tattooing for the both of u for free lol < 33
I love this take
luv it
your approach to the podcast is so smart imo. and I think Gina has an angelic voice and Sam has the voice of a real woman of today, like it cuts through the tired rhetoric & patriarchy to talk about the matter at hand. a great "Good Cop, Bad Cop" conscious healing pod haha
so good!
Love this podcast ❤❤
thank you for uploading this, a new subscriber here. ❤
Thank you for being here!
New subscriber here. I just found your podcast / channel. I’m a man in my mid-30s. I’ve always been fascinated by how communication works. I’ve always been a very sensitive person-I partly relate this to my physical disability and my experiences around that-and I’m also a very deep thinker. I’m an ambivert. I’ve always felt more comfortable around women. This isn’t to say I don’t have male friends. I do. It’s just that I’ve always enjoyed the deep conversations I would and do have with women. This is a fascinating conversation. I love Ariel’s work as well. I recently just found her work. Anyway, please keep up the phenomenal work. You’re both doing a fantastic job!!
Hey there new friend!! This was so meaningful for me to read!!! I'm so glad this conversation found you and that it's allowed you to feel comfortable :) Keep spiraling higher with us <3
@@simplifyingsam Hey!! Thank you for the warm welcome! I appreciate it. And yes, I feel extremely comfortable listening to you two! Love that aspect about your podcast / channel! You have a loyal listener in me! ❤️
I need to listen to this episode again and take notes. It was one of the best conversations I have ever heard. So many nuggets of wisdom. Can’t get over it
This one was one of faves from season 3 too!!!
❤
🙏
Yes queens!!🙌 I wasn’t necessarily afraid of other people’s opinions about me as much as I was avoiding my own self criticism because of how painful it can be. So when I would take action and not see the results I wanted, that inner self talk from who I like to call “Karen” would get so hurtful and out of control mean. 🥲 To move past that fear and not fall back into a spiral (or believe the negative self talk), it helps to see these emotions as separate from me, be more present with what they really need and want, and find gentle and compassionate ways to meet those needs or soothe myself. Karen (my fearful and controlling overprotector) is just trying to protect me from rejection, criticism and ostracization using a dialogue that was learned in childhood via my parents.
💖
This is such an amazing thing, to realize the distinction. One of my favorite things to do now is just wander around aimlessly and look at all the wonder around me :) ❤
Very interesting take!
people really want to stay asleep huh haha
I love it!❤ why is this not viral
When I discovered the podcast around a year ago I actually did have a hard time knowing which one of you was speaking 😂😂 But then I went on Instagram to be sure 😂
So denial over accountability… Got it 👌🏽
Wow you each have SUCH a high emotional and spiritual awareness/intelligence! 😳
❤️
Love this!!!
I am so Gina lol I’ll just say “it’s fine.” So I love when they ask me twice like “r u sure?” 😅
What is truth?
Love the content and the energy 💕🌸💕🌸💕
I am sOOooo grateful to God I found you two I have no idea how. So many people are regurgitating the same information but the way you guys actually talk through the ideas you are putting out like the jealousy conversation is so incredibly helpful. thank you from the bottom of my heart💗💗
This means the world to us! We are so grateful that our friendship has given us the opportunities to get curious and ultimately feel and embody more love. We love sharing our insights with you!
Thank you so much for this wonderful episode! You are all so inspiring 😍🤗💐
Thank you!!!! What was your fave part???
wow thank you SO freaking much for modeling these conversations especially around jealousy 🥹❤️ it’s OKAY for women to feel jealous about their beautiful female friends AND jealousy can easily be interpreted as GUIDANCE to inner self 🥰🥰 ty for talking about this openly 🥰
Thank you for listening, Grace! I'm so glad our open conversation was illuminating for you! <3
omg the formula 1 driver comment. dead. hahahahaha
There is a absolutely an objective reality and truth. You're just not a narcissist when you can stick to that truth AND be mindful of how it can impact others. You're talking about prioritizing someone's perceptions of that objective truth. Our perceptions don't change the fact that I fucked up and forgot to do the dishes, or that you forgot to take your meds and now you can't handle the day.
Hi dumbotterlover2558...I wonder which part of this video said that our perceptions changed the fact that you forgot to do the dishes or that someone forgot to take their meds? Missed that part of the video but we lovingly send you warmth and understanding because this comment shows some degree of pain you have felt from feeing misunderstood. Your pain is valid! There are probably better ways to process it than in RUclips Comments though :)
47:00 I have been trying to process how to accept everyone, because we are all one. But what should we do about genuinely bad people who want to hurt you, any tips on how to deal with the fact that there is “evil” in the world and it’s a part of it…
If you love others as you love yourself, you have succeeded
I love this episode on so many levels. This was so helpful and I wrote so many quotes down that I'm going to meditate and integrate them into my life. I also love that it's three powerful self loving asian women!! :) lastly... I LOVE that this podcast turned into a youtube video because I love watching y'alls facial expressions hahaha
Your comment means the world to us!
u guys have such sunny social energy, I wanna be friends
SUCH a good episode! I was reminded of times when I had uncomfortable conversations with friends and then felt the "level ascended" moment after we'd reached mutual understanding. I also thought about ways I could continue to be better in this area!
SO MUCH YES TO THIS!
Amen
U need a shrink
It’s easier to cut than to learn.
I know what you mean about the feeling memories. This is very good so far!
Implicit memory, yes.