- Видео 46
- Просмотров 92 789
Molly Howard
США
Добавлен 8 фев 2013
hi, I'm molly, a seattle based wellness girlie obsessed with health, fitness, routines, productivity, and growth! let's be friends ♥
instagram: @mollyelizabethhoward
for business inquiries please contact: mollyhowardyt@gmail.com
instagram: @mollyelizabethhoward
for business inquiries please contact: mollyhowardyt@gmail.com
HOW TO BUILD CONFIDENCE | real & lasting change
hello! in this video I share the REAL tips on how to be more confident while taking you along for a few days in my life! change your mindset to change your life ✨
I’m planning out my videos for april! what do you guys want to see from me? 🎥
timestamps
0:00 intro
1:30 internal vs. external
2:10 tip #1
3:49 tip #2
5:55 tip #3
8:06 bonus tip
10:13 focus on the average
…
instagram: @mollyelizabethhoward mollyelizab...
...
about me
hi, I'm molly, a seattle based wellness girlie obsessed with health, fitness, routines, productivity, and growth! let's be friends ♥
...
music source:
all music used is from a paid subscription with epidemic sound
...
#confidencetips #dayinthelife #mantras #motivational ...
I’m planning out my videos for april! what do you guys want to see from me? 🎥
timestamps
0:00 intro
1:30 internal vs. external
2:10 tip #1
3:49 tip #2
5:55 tip #3
8:06 bonus tip
10:13 focus on the average
…
instagram: @mollyelizabethhoward mollyelizab...
...
about me
hi, I'm molly, a seattle based wellness girlie obsessed with health, fitness, routines, productivity, and growth! let's be friends ♥
...
music source:
all music used is from a paid subscription with epidemic sound
...
#confidencetips #dayinthelife #mantras #motivational ...
Просмотров: 370
Видео
healthy meal prep desserts | quick & easy
Просмотров 2,4 тыс.9 месяцев назад
having healthy, homemade desserts in the house has helped my fat loss journey so much! in this video I share some of the recipes that i have been loving ♥ recipes chickpea peanut butter chocolate chip cookies (and dough): ingredients 1 1/4 cups or 1 can of chickpeas ½ cup water 1 cup peanut butter 1 tsp vanilla extract 1 scoop protein powder ½ tsp baking soda ½ tap baking powder 200 grams soft ...
what I eat in a day to lose weight *-80 lbs* | healthy recipes, fat loss tips, full workout
Просмотров 1,8 тыс.10 месяцев назад
hello!! in this video I show you a realistic day of eating for me as someone who has lost 80 lbs and is continuing to lose weight. I also share the tips that helped me to fix my relationship with food and make my dietary changes a lifestyle (no crash diets here) what is your biggest struggle with food? let me know in the comments and we can talk! recipes: vanilla blueberry protein oats prepare ...
*simple* evening routine | realistic & cozy 🌙
Просмотров 18210 месяцев назад
join me for my calm, peaceful evening routine that sets me up to have the best night’s sleep possible 💤 timestamps 0:00 intro 1:16 dinner 2:37 tidy up 3:27 skincare 4:30 relaxation hobby 5:22 phone away 5:53 reading … instagram: @mollyelizabethhoward mollyelizab... ... about me hi, I'm molly, a seattle based wellness girlie obsessed with health, fitness, routines, productivity, an...
HOW TO FIND NEW HOBBIES | stop scrolling and start living
Просмотров 2,5 тыс.10 месяцев назад
are you tired of spending all of your free time scrolling social media or watching tv? hello! that used to be me (still is some nights not gonna lie to you 😅) putting time into developing hobbies has changed my life. in this video i discuss the steps you can take to find, develop, and excel in new hobbies what hobby are you going to try this week? timestamps 0:00 intro 1:37 losing hobbies in ad...
*honest & realistic* day in my life vlog | girl talk, making friends, grwm, life updates ♥
Просмотров 23810 месяцев назад
let’s be friends! spend a realistic vlog day with me and let’s chat about making friends, cycle syncing, makeup, job hunting, and more. get to know the real, authentic (at times chaotic) molly😂 I want to get to know you! drop an introduction in the comments so we can be besties ♥ … instagram: @mollyelizabethhoward mollyelizab... ... about me hi, I'm molly, a seattle based wellness...
week of workouts | how to fall in love with fitness 💪🏻
Просмотров 25211 месяцев назад
join me for a week of workouts while I chat about how I changed my relationship with exercise ♥ … instagram: @mollyelizabethhoward mollyelizab... ... about me hi, I'm molly, a seattle based wellness girlie obsessed with health, fitness, routines, productivity, and growth! let's be friends ♥ ... music source: all music used is from a paid subscription with epidemic sound ... #weigh...
GLOW UP MORNING ROUTINE | how to build a consistent routine *realistic*
Просмотров 1,1 тыс.11 месяцев назад
ever wondered why you can’t stick to that perfect morning routine you see all over instagram? let’s talk about it! join me for a productive, peaceful, realistic morning routine and let’s glow up together in 2024 ✨ share how you’re turning your core values into a morning routine so we can inspire and motivate each other ♥ … instagram: @mollyelizabethhoward mollyelizab... ... about ...
productive days in my life | travel prep, hobbies, life chats ✈️
Просмотров 164Год назад
time for some travel prep for the holidays! spend a week with me, getting ready to leave home for a couple of weeks. in this vlog i prepare for my trip (packing, getting our dog ready to board, last minute shopping), take some time for new hobbies, and have some chats 💬 what do you want to see from me in 2024? … instagram: @mollyelizabethhoward mollyelizab... ... about me hi, I'm ...
self care day vlog | reading, healthy food *relaxing & realistic*
Просмотров 761Год назад
join me for a cozy, relaxing, rainy self care day at home. sometimes all you need is to spend some quality time with yourself ♥ okay y’all, this was supposed to be vlogmas day 10, but life happens, i will explain more in next week’s video 😅 … instagram: @mollyelizabethhoward mollyelizab... ... about me hi, I'm molly, a seattle based wellness & lifestyle content creator on a journe...
evening in the life🌙 | no-talk vlog | VLOGMAS day 9
Просмотров 108Год назад
a simple, relaxing no talk vlog of a cozy december evening. … instagram: @mollyelizabethhoward mollyelizab... ... about me hi, I'm molly, a seattle based wellness & lifestyle content creator on a journey to romanticize life. ... music source: all music used is from a paid subscription with epidemic sound ... #vlogmas #relaxing #notalk #silent #dog #calm #vlog #anxiety #cooking #da...
life reset routine | clean with me 🧼 | VLOGMAS day 8
Просмотров 125Год назад
help me get my life together! since starting vlogmas, household tasks have fallen behind, so this sunday life reset routine was very needed. in this video I journal, clean my house, wash my dog, and discuss how I have been feeling lately. I feel so ready for the week ahead! is your life due for a reset routine? … instagram: @mollyelizabethhoward mollyelizab... ... about me hi, I'm...
day in the life | minimalism chats, christmas decoration search | VLOGMAS DAY 7
Просмотров 389Год назад
welcome back to vlogmas! in this video I am on the hunt for christmas decorations, chatting about minimalism, and making yummy food (as always) 😋 minimalists, I need your advice! as a minimalist do you struggle with purchase perfection? how am I supposed to purchase anything if it’s not exactly what i’m picturing in my head?! also if you have any ideas for natural christmas tree decorations, pl...
2024 goal setting | my big plans, vision board, goal setting tip | VLOGMAS DAY 6
Просмотров 785Год назад
I can’t wait to see what 2024 has in store for me. in this video I journal to get my thoughts straight before diving right into goal setting for 2024! nothing gets me more excited for a new year than planning out what I want to accomplish and how I want to challenge myself. check out my 2024 vision board at the end 📷 what are your goals for 2024? how can I help you accomplish them? … instagram:...
change your life in 2024 | manifestation, 2023 review | VLOGMAS DAY 5
Просмотров 148Год назад
2023 has been a whirlwind year. from unemployment to trips abroad, there have been highs and lows. but i can say with 100% confidence that my life today is unrecognizable from my anxiety filled life in 2022. in this video I chat about how my life changed so much so fast, and all for the better. I also review the goals i set for 2023 to see if I accomplished them ✨ are you hoping to change your ...
christmas parade vlog *festive & cozy* | VLOGMAS DAY 4
Просмотров 81Год назад
christmas parade vlog *festive & cozy* | VLOGMAS DAY 4
productive day in the life | home office organization, house chats 🏠 | VLOGMAS day 3
Просмотров 306Год назад
productive day in the life | home office organization, house chats 🏠 | VLOGMAS day 3
what I eat in a day *down 70 pounds* | how my diet has changed | VLOGMAS DAY 2
Просмотров 508Год назад
what I eat in a day *down 70 pounds* | how my diet has changed | VLOGMAS DAY 2
christmas tree surprise 🎄 chats about vlogmas | VLOGMAS day 1
Просмотров 110Год назад
christmas tree surprise 🎄 chats about vlogmas | VLOGMAS day 1
fun weekend vlog | shopping, holidays, exploring a new city ✨
Просмотров 118Год назад
fun weekend vlog | shopping, holidays, exploring a new city ✨
I RAN EVERY DAY FOR A WEEK | rewriting my limiting belief *challenge results*
Просмотров 183Год назад
I RAN EVERY DAY FOR A WEEK | rewriting my limiting belief *challenge results*
productive days in my life | decluttering, moving prep *moving diaries ep 2*
Просмотров 1,5 тыс.Год назад
productive days in my life | decluttering, moving prep *moving diaries ep 2*
moving diaries ep1 | wardrobe cleanout, apartment hunting, cozy evening 🕯
Просмотров 288Год назад
moving diaries ep1 | wardrobe cleanout, apartment hunting, cozy evening 🕯
5AM morning routine | *realistic & cozy*
Просмотров 326Год назад
5AM morning routine | *realistic & cozy*
days in my life | clean with me & social media detox 🫧
Просмотров 274Год назад
days in my life | clean with me & social media detox 🫧
final week of 75 HARD | results *full week of eating & exercises*
Просмотров 46 тыс.Год назад
final week of 75 HARD | results *full week of eating & exercises*
fun summer day in my life | baking, camping, cozy sunday 🌳
Просмотров 392Год назад
fun summer day in my life | baking, camping, cozy sunday 🌳
I only ate meal replacements for a week | here’s what happened...
Просмотров 400Год назад
I only ate meal replacements for a week | here’s what happened...
Thanks for speaking rhetorically... That is wonderful.. Actually I'm practicing language with your beautiful voice.... 😊🌹
This is amazing Congratulations on completing the challenge ❤️
@@Ghulane-Flora thank you! ❤️
Hey girly! Fellow Utahn here! I want to do just this! Thank you for sharing and inspiring! ❤❤
@@LifewithAlelee do itttt 10/10 would recommend
Thank you for this video❤ really needed to hear that
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The top 3 most stressful events a person can go through are death, divorce, and moving. We recently moved again (we have moved once a year for the past 10 years and I so can’t wait to be done), and it is the most stressful, exhausting thing ever. I had a breakdown this time and started crying. Physically it’s a lot on our bodies too. I hope to stay settled where we are for at least 2 years because I can’t handle another move so soon.
@@MichelleNovalee wow, moving every year for a decade sounds exhausting. I'm definitely in that phase of life as well and it takes a toll. I hope you have a long term home soon! ♥️
@@mollyelizabethhoward yeah, from Washington to Tennessee to Pennsylvania to Thailand to Vietnam to Bali, back to Thailand, to Pennsylvania to California to Montana, to Pennsylvania to Tennessee to Wyoming where we are now 😅 just had our 2nd move in Wyoming and had multiple moves in Tennessee and Pennsylvania too. We are very happy where we are now. 🥹 I love Washington where I was born. Have lived in 10 states, 5 with my parents and 5 as an adult. All my siblings were born in a different state 😂
I love that bed frame! Can I ask what kind it is? And also, what mattress? I’m actually shopping for a new mattress right now and need help 😅
@@MichelleNovalee we have the Sealy cocoon mattress and love it! But I prefer a slightly firmer mattress, so if that isn't you then keep looking 😂 www.sealy.com/mattresses/cocoon-chill-collection/v/45/ As for the frame, I got it from Ashley Furniture years ago and it looks like they no longer sell them. But it's a platform style, if that helps! Good luck! ♥️
I hope you are doing well. I miss being a minimalist. I want to be more intentional then lfe happened
@@KamilleN16 it always does. The fact that you're watching videos like this shows you still have the desire though! Just gotta find small ways to simplify where you can. Good luck ♥️
Girl where did you go?????
@@dearjordie I went on a long vacation after posting this video and found it so hard to get back into filming. Just feeling uninspired I guess. But I really want to get back, I miss youtube so much! Gotta film soon fr. Thanks for reaching out, I really really appreciate it ❤️
I'm a hoarder not living in towers of stuff but still my cupboards are full...I'm wanting to heal so I started decluttering. I still have a lot of stuff because I struggle to detach from things. But I have made some progess. My main aim is to get rid of what I can. Then gradually chip away at things by reading books and donating some, using up beauty products and craft supplies. But also not bringing more stuff in.
@@ShatteredRippleBooks taking it slow is definitely a good idea! Thank you for sharing your story, best of luck ❤️
Thank you for this video! I’ve lived my life in both New Zealand and England, but have dreamed of visiting the PNW for a long time. It seems like such a lovely place. I appreciate being able to live vicariously through this video until the day I’m able to travel there 🙌🏻
@@littlebumblebeagames omg while you're visiting the Pacific Northwest U.S. I'll be visiting New Zealand, talk about lovely places!!!
So nice. I can't wait to move that way.
Thanks for your video! I could really relate. Learning about a whole food, nutrient dense diet completely changed my relationship with food and ended my binge eating/starving cycle! 🎉 And good for you, girl!
@@lisaquick1196 thank you!! food quality is everythingggg
Great video!!! Love your results! I’m on Day 8 and I’m pretty obsessed with watching video reviews to help me stay motivated!
@@RessaMichelle you got this!!
ISDIN mineral sunscreen brush SPF is the one I use right now for reapplying sunscreen with makeup on. Supergoop! has a mineral powder sunscreen that I will probably try next! But also using a good sunscreen as a base before foundation starts it off well. My makeup routine is more simple too, I use sunscreen, then apply a tinted sunscreen or bb cream and then use the mineral powder sunscreen as like a setting powder then blush/bronzer etc. if that makes sense...I am still learning make up routine.
That is very helpful! My face sunscreen right now is from ISDIN and I love it so definitely gonna check out the brush. Thank you for the tips ❤️
I found your video of the 75 hard challenge and I liked it. I am in kind of a rut too. You are doing such a good job with your channel that it is inspiring. I do also want to start a RUclips Channel, but I feel I will struggle with the editing. On the last couple of you video I really like how you edit it. Could you provide some guidance on the workflow, tools, and in general how you accomplished it? Thanks in advance.
Thank you so much!!! Honestly, the best advice I can give is to just start. Like you said, my recent videos have been a lot better (thank you for noticing, I was trying really hard 😂) because it takes time and practice to get good at anything. As far as tools go, I use Adobe premiere pro and I have a Sony ZV-1 camera and a GoPro. But really at the end of the day if you are waiting to be good before you start you'll never post anything. My first 20+ videos were shot with a phone! I also like to look at other videos for editing inspo i.e. cool intros, use of music, etc. you got this! ❤️
LOVELY VIDEO!!!
Thank you so much! ❤️
Loved this vlog!! Lately I have been checking a lot of 75 hard videos to prepare myself and yours is by far the one I enjoyed the most. Thanks for sharing your experience 💖
I'm so glad you enjoyed it! I've been considering doing a repeat myself!
Hey do you have 1 day off from working out?
I don't think so! I found that tracking all the days on a digital spreadsheet was a super easy way to track and make sure I didn't miss anything!
The best video about it, thanks! I have found out that my hobbie is English learning (my native is russian), so I'm trying)) My level is not good enough to watch everything, but your video is the clearest one i've ever watched, I understood 100%, you absolutely have education talants, like explaining something to others, and i haven't seen more informative content of this theme than yours, thank you, you really helped me!
Wow, thank you Sidney! That is so so kind, I'm glad I was able to help ❤️
feeling like im in such a slump lately but your videos have been so sincere and motivating <3
That's so nice, I'm glad I could help ❤️
so smart! i am excited to try the cookies :)
I hope you like them! Truly so good
This needs more views! Thank you for the recipes. I never even considered to prep for my sweet tooth lol! Awesome stuff
It really is a game changer! Glad you enjoyed the video!
Super helpful advice! Also, I like the style of this video. Watching you go about your day is super motivating 😊
thank you, Jess! That's super helpful feedback I'm glad you liked the video!
bro i love your channel so much
yayayay thank you ❤️❤️❤️
To anyone reading you are so beautiful, don’t compare yourself, you truly make the world way better. Always choose to help the environment and those who have it worse rather than luxury, take care of your psychical and mental health, connect to your inner child, what you dreamed about and chase those dreams💞💞 Alsooo here before you are famous✋ You are so underrated, your personality is so down to earth I really think you will get famous one day :)
Omg you're so sweet, thank you for the motivation and kind words ❤️
i love these recipes. thanks for sharing!
Yay I'm so glad!!
everything looks so good! chickpeas have been my secret ingredient in everything lately lol
Chickpeas are the goat for real
Definitely need to try the cookies! They all look so yummy though. 😊
The cookies are insane, I hope you like them!!
New to your channel
Welcome, so glad you're here ❤️
Keep it up!
Thank you! ❤️
I use an app called Forest to set focused time away from my phone :-) do you have any apps that help your evening routine?
Just installed Forest, I hope it helps 🤞I can't think of any apps I use specifically for my evening routine though. Right now the goal is just to have my phone away from me as much as possible haha. Thanks for watching! ❤️
reporting back, Forest is a 10/10 thank you for this knowledge
You’ve convinced me I need color changing lights in my house. So cozy! Also, I definitely need to follow your phone rule. I stay up way too late scrolling most nights 😭
Yayyyy color changing lights for everyone! But yes, no screens is KEY. Thanks for watching ❤️
As a fellow celery juice girly I want to apologize and I recommend getting a drink strainer because it's easier to clean and store than cheesecloth!
Definitely gotta try that, thank youuuu!! I have a mesh strainer that I use sometimes but it lets too many particles in 🥲
I really needed to hear this. Thank you so much. I always forget to enjoy life and do fun things other than work and watch tiktok
It's wayyy too easy to get stuck in that cycle, glad I could help!!
I just found your channel today and really like your videos! I’m a pretty small channel trying to post more regularly and grow. Would love to support you! ALSO. I’m 29 and just took a ballet class for the first time in 13 years last week in an effort to do something fun for myself and reignite an old hobby. So I feel like this video was meant for me. 🥹
Yesssss ballet is the best, you are inspiring me to try it out again! Thanks for watching!
I've been struggling with this a lot lately. I really appreciated this video, thank you!
I'm glad you came across my video, it's so easy to feel like no one else struggles with this, but that could not be further from the truth!!
Thank you for sharing!
Just found your channel! I think we make quite similar content, really enjoyed this video ❤
Thank you!! I'll have to check out your videos as well!
Your house is so beautiful ❤
omg thank you!!! We moved recently and I miss that house 🥲 still working on making the new apartment feel like home ❤️
Hi Molly, I hope you’re having a great day. I really enjoy your videos. I’m Jo, I’m 39 and live in the countryside in the UK. I’m a scientist and an introvert that struggles to make friends. I have a husband and two teenage kids, a dog and two cats. I work really long hours and I’m trying to find a better balance and make an effort to eat healthier and exercise more. Thanks for sharing your day! Glad to hear you have friend plans and hope it goes well. And Rin is so cute x
Hi Jo! Thanks for introducing yourself, it sounds like you have a really lovely life, I hope to visit the UK in the next couple of years! I've definitely been there with long hours making it harder to make healthy choices, but it sounds like you're choosing to make it a priority and that's really the biggest step ❤️
Love your advice on really embracing whatever exercise brings joy. I love vinyasa yoga + running and I’m slowly ramping up to strength training. Exercise really does wonders ✨
Yes, I love that!!! Maybe one day I'll join you with yoga but that one's gonna take some time 😂
I’m here for the “shuffle dancing content”!! Great stuff- Thankya M.H.!
I'm having so much fun with it, can't wait to see how I progress! Thanks for watching!
Love the video ✨
This was a nicely made video. I love how your personality shines through and you honestly give really good advice. I’m excited to see future videos! 🫶🏻
That's so kind, thank you!!! ❤️
Keep it up 💪
What are the white shoes you're wearing on your walks?? Do you recommend them/ are they comfortable? :)
They are new balance and I absolutely love them! Super comfortable and easy to keep white bc I can just throw them in the washer. Unfortunately I can't find the exact ones I have on their site, but these look really similar www.newbalance.com/pd/fresh-foam-x-cruz-v3/WCRUZV3-42987.html?dwvar_WCRUZV3-42987_style=WCRUZLY3
What month was this? Trying to choose what time of year I want to visit?
This trip was in late July! It was lovely, but I actually recently moved to Seattle and I have to say it's gorgeous even in winter! Generally anywhere between late april-early october should be stunning ❤️
One of the best 75 Hard Videos ….i often Wonder why Other People are so succesfull thoug the Videos are so „weak“
I'm so glad you enjoyed it ❤️ I definitely found that focusing on the mental benefits (rather than physical) played a huge role in why I was able to successfully complete 75 hard
Yeah….its so true but no one, including me want to hear that…keep the vids coming ❤❤
I feel this way currently. I did a huge declutter recently and still have a little bit to go. I often feel overwhelmed and also have anxiety disorder. I've been perpetually behind on training, chores, I often am just covering the very basics and can't even remember when I last changed my sheets or thoroughly washed my hair. Sometimes I feel too distracted to pray. Life moves too fast and I decided that I needed to make room, time and space to prioritise that level of self-care and wellbeing, as well as show consistency in my craft. I can't have peace if so many negative things are calling my attention. That's what I am going to work on in 2024. 😊❤🎉
I love your attitude!! Best of luck ❤️