- Видео 156
- Просмотров 558 868
Gottamlifts
Добавлен 19 ноя 2015
जय श्री राम 🙏🙏
My self ravi gottam . I am natural Powerlifter & Focus on natural powerlifting, emphasizing drug-free strength training.
Choosing natural powerlifting means committing to building strength without the use of performance-enhancing drugs. It emphasizes discipline, proper nutrition, and smart training strategies. Join me as we explore how you can achieve impressive results naturally!
Link 🔗 Instagram
gottam_lifts700?igsh=bXVvbW54dzh1eGdt&
My self ravi gottam . I am natural Powerlifter & Focus on natural powerlifting, emphasizing drug-free strength training.
Choosing natural powerlifting means committing to building strength without the use of performance-enhancing drugs. It emphasizes discipline, proper nutrition, and smart training strategies. Join me as we explore how you can achieve impressive results naturally!
Link 🔗 Instagram
gottam_lifts700?igsh=bXVvbW54dzh1eGdt&
SBD minors mistake for beginners powerlifter @Natural.Powerlifting @powerliftingindia
Powerlifting mein minor mistakes se bada nuksan ho sakta hai. Yeh hai kuch common mistakes:
*Squat:*
1. Incorrect depth
2. Knees extending past toes
3. Back arching
4. Uneven descent/ascent
*Bench Press:*
1. Improper grip width
2. Feet not planted
3. Butt lifting off bench
4. Elbows flaring
*Deadlift:*
1. Poor posture
2. Back rounding
3. Knees bending too much
4. Losing core tension
*General:*
1. Insufficient warm-up
2. Inadequate recovery
3. Incorrect form
4. Over/under training
Avoid these mistakes, Rohit!
1. Practice proper form
2. Get experienced coaching
3. Record lifts for analysis
4. Stay focused
Safely lift and progress!
#powerliftingindia #motivation #jaipurpolice #bodybuilding #powerliftersindia #powerlif...
*Squat:*
1. Incorrect depth
2. Knees extending past toes
3. Back arching
4. Uneven descent/ascent
*Bench Press:*
1. Improper grip width
2. Feet not planted
3. Butt lifting off bench
4. Elbows flaring
*Deadlift:*
1. Poor posture
2. Back rounding
3. Knees bending too much
4. Losing core tension
*General:*
1. Insufficient warm-up
2. Inadequate recovery
3. Incorrect form
4. Over/under training
Avoid these mistakes, Rohit!
1. Practice proper form
2. Get experienced coaching
3. Record lifts for analysis
4. Stay focused
Safely lift and progress!
#powerliftingindia #motivation #jaipurpolice #bodybuilding #powerliftersindia #powerlif...
Просмотров: 416
Видео
Veg.& Natural - 705 kg Score ?? @Natural.Powerlifting @powerliftingindia
Просмотров 120День назад
A total of 705kg in powerlifting is an impressive achievement, especially in the natural category! To clarify, your total includes: 1. Squat 2. Bench Press 3. Squat: 262kg, Bench Press: 160kg, Deadlift: 282.5kg) Also, what weight class and federation are you competing in? Your natural achievement is truly inspiring! Keep lifting and pushing boundaries! Wow, amazing lifts, Rohit! *Your Total: 70...
Veg & natural diet में 705 ka score . @Natural.Powerlifting @powerliftingindia #jaipurpolice
Просмотров 46614 дней назад
Veg & natural diet में 705 ka score . @Natural.Powerlifting @powerliftingindia #jaipurpolice
1 weightlifting cluster Bhilai Chhattisgarh . Thanks for the warm welcome Chhattisgarh Police .
Просмотров 51928 дней назад
1 weightlifting cluster Bhilai Chhattisgarh . Thanks for the warm welcome Chhattisgarh Police .
Are you powerlifter ? Which plates for crezy deadlift session Calibrated & Bumper Plates ?
Просмотров 73Месяц назад
Are you powerlifter ? Which plates for crezy deadlift session Calibrated & Bumper Plates ?
Don't always check your 1Rm . @Natural.Powerlifting #motivation #sbd #gymworkout
Просмотров 78Месяц назад
Don't always check your 1Rm . @Natural.Powerlifting #motivation #sbd #gymworkout
Totally Natural diet plan for powerlifter. How much Quantity to take natural diet . #fitness
Просмотров 63Месяц назад
Totally Natural diet plan for powerlifter. How much Quantity to take natural diet . #fitness
Make sure push your limits .Powerlifting Diet plan ?? @powerliftingindia @Natural.Powerlifting
Просмотров 87Месяц назад
Make sure push your limits .Powerlifting Diet plan ?? @powerliftingindia @Natural.Powerlifting
Benfits of Powerlifting and why you should try it .@powerliftingindia
Просмотров 67Месяц назад
Benfits of Powerlifting and why you should try it .@powerliftingindia
Why sportspersons Banned ? What is Nada ? @powerliftingindia
Просмотров 86Месяц назад
Why sportspersons Banned ? What is Nada ? @powerliftingindia
Bw/-120 men's classic open powerlifting competition Records according to Powerlifting India 🇮🇳 .
Просмотров 76Месяц назад
Bw/-120 men's classic open powerlifting competition Records according to Powerlifting India 🇮🇳 .
BW/-105 men's classic open powerlifting competition Records @powerliftingindia #inspiration
Просмотров 59Месяц назад
BW/-105 men's classic open powerlifting competition Records @powerliftingindia #inspiration
Bw /-93 men's classic open powerlifting competition Records . @powerliftingindia
Просмотров 76Месяц назад
Bw /-93 men's classic open powerlifting competition Records . @powerliftingindia
Bw / -83 Men's classic open powerlifting competition Record . @powerliftingindia
Просмотров 97Месяц назад
Bw / -83 Men's classic open powerlifting competition Record . @powerliftingindia
Bw/-74 men's classic open powerlifting records . @Natural.Powerlifting @powerliftingindia
Просмотров 1032 месяца назад
Bw/-74 men's classic open powerlifting records . @Natural.Powerlifting @powerliftingindia
Bw / -66 Men's classic open powerlifting Record . @powerliftingindia
Просмотров 1232 месяца назад
Bw / -66 Men's classic open powerlifting Record . @powerliftingindia
Men's classic Open Powerlifting Record BW -59 . @powerliftingindia
Просмотров 782 месяца назад
Men's classic Open Powerlifting Record BW -59 . @powerliftingindia
300 me itne gift 🎁?? One minute max reps Deadlift adventure . @Natural.Powerlifting
Просмотров 2253 месяца назад
300 me itne gift 🎁?? One minute max reps Deadlift adventure . @Natural.Powerlifting
one minute max Reps Deadlift Adventure .7th july Elite fitness Gym Jawahar nagar jaipur . 🤝🤝👍🔥🔥
Просмотров 3263 месяца назад
one minute max Reps Deadlift Adventure .7th july Elite fitness Gym Jawahar nagar jaipur . 🤝🤝👍🔥🔥
Pause Deadlift session with strongman Umesh 🔥🔥 @Natural.Powerlifting
Просмотров 1103 месяца назад
Pause Deadlift session with strongman Umesh 🔥🔥 @Natural.Powerlifting
Iron Legends Powerlifting Beast 🦍 Open Deadlift Championship Jaipur @Natural.Powerlifting
Просмотров 4004 месяца назад
Iron Legends Powerlifting Beast 🦍 Open Deadlift Championship Jaipur @Natural.Powerlifting
Deadlift Mood with Super cop Powerlifter 👮 #jaipurpolice @Natural.Powerlifting Elite gym jpr
Просмотров 3574 месяца назад
Deadlift Mood with Super cop Powerlifter 👮 #jaipurpolice @Natural.Powerlifting Elite gym jpr
How much cost powerlifting gym set up ? Best powerlifting gym in Jaipur . @Natural.Powerlifting
Просмотров 3974 месяца назад
How much cost powerlifting gym set up ? Best powerlifting gym in Jaipur . @Natural.Powerlifting
What's in my powerlifting gym bag ? Powerlifting gym bag essentials ? @Natural.Powerlifting
Просмотров 4044 месяца назад
What's in my powerlifting gym bag ? Powerlifting gym bag essentials ? @Natural.Powerlifting
Squats & Deadlif Party 🦍🦍 . Welcome to my Powerlifting Vlog which includes Squats & Deadlift 🦍🦍👍
Просмотров 2865 месяцев назад
Squats & Deadlif Party 🦍🦍 . Welcome to my Powerlifting Vlog which includes Squats & Deadlift 🦍🦍👍
Pause Deadlift ? @powerliftingindia #deadlift @Natural.Powerlifting #fitness #motivation
Просмотров 3295 месяцев назад
Pause Deadlift ? @powerliftingindia #deadlift @Natural.Powerlifting #fitness #motivation
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🎉🎉👍👍💪
Mai up police se hu 83 kg me total kitna tha powerlifting me please btaye sir??
@@misterrn5826 total 1 - 652.5 2 - 632.5 3 - 610
💪🔥
Bull performance ❤
@@fitnesseducationn 😍😍😍
❤🎉
Nice moment
@@tapasbiswas9584 isi moments ke liye ek athlit ji jaan laga deta ha
💪🏻
❤❤❤❤
🎉🎉🎉🎉👍👍👍👍
❤❤❤
❤❤
❤❤❤
🎉🎉🎉❤❤❤💪💪💪
Lage raho
Best of luck 🎉
Sir railway sport cota powerlifting m age kitni chahiye
@@narendrajat2587 uske liye aapko ~ railway powerlifting se job lag sakti uske liye aapke pass me equipped Powerlifting me inter university se medal hona chahiye or ek medal national pi se hona chhaiyee Uske baad me vacancy niklti ha uske liye aapko trail dena hota ha
Last age kitni honi chahiye
@@narendrajat2587 Except force jobs, there are 18 to 40 in all, there are different rules and regulations in all others.
@@Natural.Powerlifting sir ji open powerlifting m konsi federation sahi rhti hai
@@narendrajat2587 powerlifting india jisko ham PI ke naam janate ha April ke something national ho jaate ha jo every state ke district se start hota ha District State National Asain
Congratulations
Congratulations भैया जी 🎉🎉🎉🎉
Thanks bro ❤❤❤
Very nice 🎉❤❤❤
Thanks 🤗
🎉🎉🎉🎉
❤️❤️❤️
👍❤🎉🎉
Very nice bhaiya 🎉🎉🎉ese hi aage bhadte raho best luck bhaiya
❤❤❤
Awesome
Thanks bde bhaiya for coming in my gym & giving me your valuable time ❤
Itnaa achaa events karwane ke liye bahut bahut dhnaywad , aishe competition hote rahne chahiye taaki new powerlifter growth ho skaee New lifter ubharkar saamnee aaye Ye platform bahut aachee youth ko aage aane ka moka milegaa ❤
Kal k events bhaut hi achaaa rahaa Aapki puri team bahut achhii thi Management bahut hi tagdaa thaa Koi kami nahi thi Gathering bahut achhi ho gyaii Powerlifter bahut acche achee ayee the ❤❤❤
❤❤❤❤❤
❤❤❤❤❤
Well played with great coaching techniques ❤❤❤❤❤
@@ManishSharma-mj5dv thanks manish ji
Thank you so much sir
❤❤❤
❤❤❤
🔥🔥🔥
Nice bhaiya
❤❤❤❤
Very nice bhaiya 🎉🎉🎉🎉🎉
Workout roj kerna bhale hi barish ho sardi ho ya garmi ho 💪🏻✌
@@toshitsanadhyabedla1167 sure 👍
@@toshitsanadhyabedla1167 mind set tagda honaa jaruri haa
Jai shree Ram
@@natwarsingh3430 jai shree ram
❤❤
❤
Bahut Achchhe Sir 👍👍👌👌👌👌😊
Thanks kishan ji
Very nice 👍🏻 jiju
🎉❤
❤❤
जय हो
Love You mere Bhai ❤❤
@@Mukeshmeena-th5jg love u 😍 to 🤝🤝
👍❤❤
❤
Nice bhaiya ese hi aage bhadte raho bhaai
💪💪💪💪💪