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Are you counting your calories? If you are not, you should. Don't overcomplicate weight loss, its basically eating at a calorie deficit so less calories than your maintenance and the bigger the deficit is, the faster you will lose weight. Everything you put in your mouth needs to be counted, that's the only way to have a steady weight loss. Its going to suck but you need to stop eating out on the weekends, that should be something you do once a month more like. You are basically adding all the calories you cut out during the week back into your body and its not taking you anywhere. Also cut out sugar completely, if you crave sugar eat some yogurt and berries. Weight loss doesn't need to be hell but it requires some discipline and its hard in the beginning so don't be sad because you'll get there. =)

Same here I've just started my weight loss journey its almost 2weeks now i don't see any progress but I can feel that am lighter than b4. Keep it up 👍🏼 👍🏼 💪🏼 💪🏼 ur given me hope too..❤

Stay positive ❤❤💙💙

You’ve got this, consistency is the key 😊❤

❤❤❤👏👏👏

You are doing great!! Keep going, I believe that you will reach your goal!

keep going! keep pushing yourself! everyone deserves to feel their best! I hope that everything goes well for you!❤

your doing great! keep pushing yourself! everyone deserves to feel their best, and I hope everything goes well for you!❤

Looks so refreshing and yummy 😋 😍 🩵🩵

Next time try to put the piece of watermelon down on the cutting board before cutting the skin off, so you don't accidentally slice your hand open! Also, a smaller knife might be easier but that depends on preference. Anyways, looks really refreshing!

One thing I've done with my food noise is to have healthy snacks on hand like Greek yogurt or something like rice cakes that are low calorie. Could even have hard-boiled eggs so that it isn't too bad. I also like to have fruit smoothies with chia seeds. Chia seeds can help you feel full longer. Maybe meal prepping breakfast would also help if you have the time to do it. I'm also on a journey for weight loss, and I've only lost like half a pound in 2 months. The journey is hard, but it's worth it

Im on the same boat.

Girl. Stop weighing yourself! Period! You don't need the scale to tell your progress.

I literally feel all of this… I get so MAD and frustrated with myself/ the process. Your tears hurt my heart but I know that you can do it. Keep going!

I know it’s hard but it’s a marathon not a race, take it day by day, we are in this together! You are my motivator and it’s refreshing and reassuring to see real results when it’s being done the right way instead of the easy way! Fix your crown bc you are a daughter of a king and you will overcome this!!! Let’s get it💪🏽👏🏽👏🏽

You are so beautiful ❤ Keep going strong I believe in you!

Stay positive. Use the measuring tape method instead. It is far less triggering than the scale. I measure my neck, biceps, smallest part of my waist, above my knee, my upper thigh and then hips. Try to measure every few days and notate the measurements to keep track. This is motivational!! 😊

OMGOODNESS sweetheart you are speaking right to me. I am so thankful I came across your videos today. You are beautiful, you are loved, you are enough. I am looking forward to watching all your videos. I am feeling those same things and I always keep my feelings to myself because I feel like I will burden people. You don't realize how you are helping people. You are helping me for sure. Have a blessed day. God bless you always. 🙏♥️

How do you keep your house so clean and organised??? Anyways credits to you ❤

You've got this girl Stay positive and remember that you are perfect the way you are 💙💙

Your progress is amazing! I hate when the scale doesn’t do what I want it to do. I spend a day or two semi depressed before re-adjusting my plan. Wishing you nothing but success 😊

More vids please ur an inspiration 😊

Your home is so beautiful!

Yes you will be amazed how many inches you will lose vs lbs. Measuring tape will be your best friend, always helps me. I can tell you are losing already, regardless of what the scale will say there is a noticeable difference from when you started to now, great job and great motivation 👏🏽💪🏽

Go girl ❤🎉

Delicious 😋

Power woman 🥳💖❤️‍🔥🩷🤍

get it girl!! ❤

Measuring tape has helped me stay motivated when my weight doesn't seem to go down but I'm losing inches! You're doing great!!

New subscriber! I love the grow with Jo channel 😊

New subscriber here❤❤

RUclips always makes me SUPER hungry at 12 am. That's shit looks so fucking good.

wow you really have all together, I wish my life was like yours 😢

boycott starbucks ❤ i bet yours tastes way better anyway 🙏🏻🙏🏻

I’m sorry but you got a fake one because yirus says it has 6 African oils it’s only supposed to have 5

Looks good but i bet it doesn't taste the same, idk but fast-food places have a special taste

Looks so good and i know it was good yes i love spaghetti 🍝 ❤❤❤

why is nobody talking about how pretty she is bro

Ya feed the baby lady

❤🧡💛💚💙💜

👍🏼👍🏼👍🏼

Keep at it

Ur are so beautiful and inspirational keep going u got this !!

🥰👏🏼♥️

I have the same face mask

Keep it up!

Awww i have that same high chair! Mine's looking a little rough after the 2nd kid though lol! Great vid! Its nice to see another stay at home mom trying to balance all the life stuff!

Chayote! ❤

Looks delish! I wonder if you could make this in a blender somehow. Obviously I couldn't shove a whole chunk of ginger in my blender, but maybe the other stuff. 😅

Looks like a really good wholesome day of eating!