Doc HealthVerse | Medically Reviewed
Doc HealthVerse | Medically Reviewed
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  • Просмотров 6 782 423
Don't Make These 3 DANGEROUS Mistakes When Taking Vitamin D! (Vitamin D Toxicity)
Did you know that taking in an excessive amount of vitamin D may make your health worse?
While vitamin D is often celebrated as the sunshine vitamin that keeps your bones strong and your immune system in top shape, taking it the wrong way may backfire. Many people unknowingly make mistakes with their vitamin D intake that may lead to serious health problems.
In this video, I’m going to tell you about 3 common mistakes people make when taking vitamin D.
And don’t worry; I’ve kept things simple and practical so you may take action right away.
Remember, while vitamin D is important, always consult with your healthcare provider before making changes to your supplement routine.
#vitamindeficiency...
Просмотров: 503

Видео

The BEST 8 Vegetables Diabetics Should Eat EVERY DAY To Stabilize Blood Sugar Levels!20:55The BEST 8 Vegetables Diabetics Should Eat EVERY DAY To Stabilize Blood Sugar Levels!
The BEST 8 Vegetables Diabetics Should Eat EVERY DAY To Stabilize Blood Sugar Levels!
Просмотров 1,3 тыс.7 часов назад
Did you know that the food you eat could be the secret weapon to beating diabetes? Yes, it’s true! While diabetes might seem like a never-ending battle with blood sugar levels, the right vegetables may be your ultimate defense. And no, I’m not just talking about generic healthy eating advice. In this video, I’ll show you 8 specific vegetables that may actually help your body regulate blood suga...
10 LIFE CHANGING Health Benefits Of HOLY BASIL (Tulsi) No One Told You18:4610 LIFE CHANGING Health Benefits Of HOLY BASIL (Tulsi) No One Told You
10 LIFE CHANGING Health Benefits Of HOLY BASIL (Tulsi) No One Told You
Просмотров 32212 часов назад
Holy basil, often called Tulsi, is more than just a plant-it’s a powerful herb known for its many health benefits. For centuries, it has been used in traditional medicine, particularly in Ayurveda, to support both physical and mental well-being. From reducing stress and boosting your immune system to promoting heart health and regulating blood sugar levels, holy basil has a wide range of benefi...
9 POWERFUL Foods To MELT AWAY Blood Sugar Levels21:039 POWERFUL Foods To MELT AWAY Blood Sugar Levels
9 POWERFUL Foods To MELT AWAY Blood Sugar Levels
Просмотров 9 тыс.16 часов назад
Did you know that high blood sugar silently damages your body long before you even feel a thing? Even more shocking, medical costs for people with diabetes are more than twice as high as for those without it. Although diabetes is usually avoidable, it can be very bad for your health and your finances. But here’s the good news: you may control your blood sugar with something as simple as food. I...
10 MAJOR Warning Signs Of Magnesium Deficiency You Always Ignore!17:0910 MAJOR Warning Signs Of Magnesium Deficiency You Always Ignore!
10 MAJOR Warning Signs Of Magnesium Deficiency You Always Ignore!
Просмотров 86921 час назад
Magnesium is a vital mineral that our body relies on for hundreds of processes. Despite its importance, magnesium deficiency is surprisingly common and often goes unnoticed. Because magnesium affects so many areas of our health, a deficiency may lead to a wide range of issues that impact daily life. Whether it's muscle cramps or mood swings, these signs are often misunderstood or ignored. The r...
9 ULTIMATE Ways DAWN DISH SOAP Can Get Rid Of Clogged Toilets, Spiders, Grease & Stains Forever!19:129 ULTIMATE Ways DAWN DISH SOAP Can Get Rid Of Clogged Toilets, Spiders, Grease & Stains Forever!
9 ULTIMATE Ways DAWN DISH SOAP Can Get Rid Of Clogged Toilets, Spiders, Grease & Stains Forever!
Просмотров 772День назад
Did you know that Dawn dish soap may help you with some of your most difficult home issues? Yes, you heard that right! That little bottle of Dawn soap sitting by your sink may do a lot more than clean your dishes. In this video, I’ll share with you 9 best ways to use Dawn soap to get rid of spiders, grease, and stains for good. These methods are not only easy and effective but also safe when us...
The 10 Top Potassium Deficiency WARNING Signs That Must Never Be Ignored!18:08The 10 Top Potassium Deficiency WARNING Signs That Must Never Be Ignored!
The 10 Top Potassium Deficiency WARNING Signs That Must Never Be Ignored!
Просмотров 1,2 тыс.14 дней назад
Potassium is an essential mineral that your body needs to function properly. It helps control the balance of fluids in your body, supports muscle contractions, and keeps your heart beating regularly. However, many people don’t get enough potassium in their diet, leading to what’s known as potassium deficiency or hypokalemia. Potassium deficiency may have serious effects on your health, and the ...
The World’s Healthiest People Eat THESE 10 Foods DAILY For LONGEVITY!21:52The World’s Healthiest People Eat THESE 10 Foods DAILY For LONGEVITY!
The World’s Healthiest People Eat THESE 10 Foods DAILY For LONGEVITY!
Просмотров 23 тыс.14 дней назад
Did you know there are communities around the world where people have lived for over 100 years with barely any illnesses? Shocking, right? Imagine waking up every day full of energy, free from aches and diseases, and enjoying a vibrant, healthy life well into your 90s or even beyond. Sounds like a dream, doesn’t it? But here’s the thing: it’s not just luck or genetics. It’s often the food they ...
8 TOP Vitamins & Foods To Dissolve BLOOD CLOTS20:398 TOP Vitamins & Foods To Dissolve BLOOD CLOTS
8 TOP Vitamins & Foods To Dissolve BLOOD CLOTS
Просмотров 78814 дней назад
Did you know that blood clots kill about 247 people every day in the USA? Shocking, right? But here’s the good news: your diet may play a massive role in dissolving blood clots and preventing them in the first place. That’s right! You might already have powerful clot-fighting vitamins and foods in your kitchen right now! In this video, I’m going to tell you about 8 vitamins and foods that may n...
CLEANSE Your Kidneys From Harmful Toxins With These 10 POWERFUL Fruits18:53CLEANSE Your Kidneys From Harmful Toxins With These 10 POWERFUL Fruits
CLEANSE Your Kidneys From Harmful Toxins With These 10 POWERFUL Fruits
Просмотров 59721 день назад
Keeping your kidneys healthy is vital. They are responsible for filtering out harmful toxins from your body. What you eat plays a crucial role in ensuring your kidneys function efficiently. Fruits, in particular, are powerhouses of nutrients and may significantly boost kidney health. They're packed with vitamins, antioxidants, and other beneficial compounds that aid in cleansing and protecting ...
The 7 HEALTHIEST Breads Diabetics Can Eat Every Day!19:59The 7 HEALTHIEST Breads Diabetics Can Eat Every Day!
The 7 HEALTHIEST Breads Diabetics Can Eat Every Day!
Просмотров 1,5 тыс.21 день назад
Did you know the wrong bread may send your blood sugar skyrocketing within minutes? But don’t worry, there’s good news! Not all bread is created equal, and some options may actually help stabilize your blood sugar while keeping you energized throughout the day. Hi there, I’m here to help you navigate the often-confusing world of bread. In this video, I’ll tell you about seven amazing breads tha...
The 10 HEALTHIEST Carbs You CAN Eat EVERY DAY That Your Body Is Starving For21:12The 10 HEALTHIEST Carbs You CAN Eat EVERY DAY That Your Body Is Starving For
The 10 HEALTHIEST Carbs You CAN Eat EVERY DAY That Your Body Is Starving For
Просмотров 2,3 тыс.21 день назад
Did you know that the Dietary Guidelines for Americans recommend that 45 to 65 percent of your daily calories come from carbohydrates? I know, it’s pretty surprising, especially with all the low-carb diets out there. But the truth is, you need carbs to keep your body functioning at its best. Here’s the thing-not all carbs are bad. In fact, some are loaded with nutrients that boost your energy, ...
What Happens To Your Body After Doing ONLY 30 Push Ups Every Day For 30 Days19:36What Happens To Your Body After Doing ONLY 30 Push Ups Every Day For 30 Days
What Happens To Your Body After Doing ONLY 30 Push Ups Every Day For 30 Days
Просмотров 58428 дней назад
Do you ever struggle to find time for exercise but still want to stay fit and feel amazing every day? If you’re anything like me, mornings may be whirlwinds, and finding a quick yet effective way to exercise may seem like a challenge. Push-ups are one of the simplest, most efficient exercises you may do. Whether you're a beginner or already have some experience, push-ups are a fantastic way to ...
5 Hidden Dangers Of Coconut Oil NO ONE Ever Warns You About (Is It Posion?)19:145 Hidden Dangers Of Coconut Oil NO ONE Ever Warns You About (Is It Posion?)
5 Hidden Dangers Of Coconut Oil NO ONE Ever Warns You About (Is It Posion?)
Просмотров 592Месяц назад
Coconut oil has become a popular health trend, often praised for its various benefits ranging from cooking to skincare. It's believed to promote weight loss, improve heart health, and even enhance beauty routines. However, beneath its glossy reputation, coconut oil holds some hidden dangers that are often overlooked. While coconut oil may be a beneficial part of your lifestyle, understanding th...
10 Foods That Will DESTORY Your UNHEALTHY Kidneys You Should AVOID20:1610 Foods That Will DESTORY Your UNHEALTHY Kidneys You Should AVOID
10 Foods That Will DESTORY Your UNHEALTHY Kidneys You Should AVOID
Просмотров 1,8 тыс.Месяц назад
Did you know that 9 out of 10 people with kidney disease are unaware they have it? Scary, right? Especially when your diet might be the silent culprit. If you have kidney issues, even some so-called "healthy" foods may do more harm than good. They may actually put a lot of stress on damaged kidneys, leading to serious health problems. In this video, I’ll tell you about 10 foods that may damage ...
10 POWERFUL Ways To CLEAR Mucus & Phlegm Buildup In The Lungs Instantly20:0910 POWERFUL Ways To CLEAR Mucus & Phlegm Buildup In The Lungs Instantly
10 POWERFUL Ways To CLEAR Mucus & Phlegm Buildup In The Lungs Instantly
Просмотров 730Месяц назад
10 POWERFUL Ways To CLEAR Mucus & Phlegm Buildup In The Lungs Instantly
FLUSH Away HIGH Blood Sugar With These 10 POWERFUL Foods Overnight19:26FLUSH Away HIGH Blood Sugar With These 10 POWERFUL Foods Overnight
FLUSH Away HIGH Blood Sugar With These 10 POWERFUL Foods Overnight
Просмотров 2 тыс.Месяц назад
FLUSH Away HIGH Blood Sugar With These 10 POWERFUL Foods Overnight
NEVER Have Apple Cider Vinegar If You Have These 5 Conditions!18:33NEVER Have Apple Cider Vinegar If You Have These 5 Conditions!
NEVER Have Apple Cider Vinegar If You Have These 5 Conditions!
Просмотров 1 тыс.Месяц назад
NEVER Have Apple Cider Vinegar If You Have These 5 Conditions!
9 BEST Morning Drinks For Diabetics To FLUSH Out Blood Sugar Levels20:149 BEST Morning Drinks For Diabetics To FLUSH Out Blood Sugar Levels
9 BEST Morning Drinks For Diabetics To FLUSH Out Blood Sugar Levels
Просмотров 49 тыс.Месяц назад
9 BEST Morning Drinks For Diabetics To FLUSH Out Blood Sugar Levels
10 RED FLAG Signs Your Kidneys Are CRYING For Help ⚠️19:5110 RED FLAG Signs Your Kidneys Are CRYING For Help ⚠️
10 RED FLAG Signs Your Kidneys Are CRYING For Help ⚠️
Просмотров 1 тыс.Месяц назад
10 RED FLAG Signs Your Kidneys Are CRYING For Help ⚠️
10 STRANGE Signs Your Body NEEDS More Salt (Hyponatremia)20:3810 STRANGE Signs Your Body NEEDS More Salt (Hyponatremia)
10 STRANGE Signs Your Body NEEDS More Salt (Hyponatremia)
Просмотров 6 тыс.Месяц назад
10 STRANGE Signs Your Body NEEDS More Salt (Hyponatremia)
10 FAKE Foods You Will Never Have Again After Watching This Video!20:0010 FAKE Foods You Will Never Have Again After Watching This Video!
10 FAKE Foods You Will Never Have Again After Watching This Video!
Просмотров 992Месяц назад
10 FAKE Foods You Will Never Have Again After Watching This Video!
11 WORST Daily Morning Habits You MUST Avoid!20:5011 WORST Daily Morning Habits You MUST Avoid!
11 WORST Daily Morning Habits You MUST Avoid!
Просмотров 3,1 тыс.Месяц назад
11 WORST Daily Morning Habits You MUST Avoid!
The World’s LONGEST Living People Do This EVERY DAY To Live OVER 100 (Daily Habits)20:28The World’s LONGEST Living People Do This EVERY DAY To Live OVER 100 (Daily Habits)
The World’s LONGEST Living People Do This EVERY DAY To Live OVER 100 (Daily Habits)
Просмотров 1,4 тыс.Месяц назад
The World’s LONGEST Living People Do This EVERY DAY To Live OVER 100 (Daily Habits)
10 POWERFUL Baking Soda & Vinegar Hacks To Get Rid Of Clogged Drains, Pests, Stains, & MORE!20:5210 POWERFUL Baking Soda & Vinegar Hacks To Get Rid Of Clogged Drains, Pests, Stains, & MORE!
10 POWERFUL Baking Soda & Vinegar Hacks To Get Rid Of Clogged Drains, Pests, Stains, & MORE!
Просмотров 6 тыс.Месяц назад
10 POWERFUL Baking Soda & Vinegar Hacks To Get Rid Of Clogged Drains, Pests, Stains, & MORE!
10 POWERFUL Ways 1 Spoonful Of Baking Soda DAILY Can Change Your Life18:5310 POWERFUL Ways 1 Spoonful Of Baking Soda DAILY Can Change Your Life
10 POWERFUL Ways 1 Spoonful Of Baking Soda DAILY Can Change Your Life
Просмотров 6 тыс.2 месяца назад
10 POWERFUL Ways 1 Spoonful Of Baking Soda DAILY Can Change Your Life
The LONGEST Living People Eat THESE 10 Fruits Every Day20:58The LONGEST Living People Eat THESE 10 Fruits Every Day
The LONGEST Living People Eat THESE 10 Fruits Every Day
Просмотров 7 тыс.2 месяца назад
The LONGEST Living People Eat THESE 10 Fruits Every Day
DON'T Touch These 6 Foods If You Have DIABETES (High Blood Sugar Foods To Avoid)19:27DON'T Touch These 6 Foods If You Have DIABETES (High Blood Sugar Foods To Avoid)
DON'T Touch These 6 Foods If You Have DIABETES (High Blood Sugar Foods To Avoid)
Просмотров 657 тыс.2 месяца назад
DON'T Touch These 6 Foods If You Have DIABETES (High Blood Sugar Foods To Avoid)
Flush Out HIGH Cholesterol By Eating These 10 Heart Healthy Foods21:08Flush Out HIGH Cholesterol By Eating These 10 Heart Healthy Foods
Flush Out HIGH Cholesterol By Eating These 10 Heart Healthy Foods
Просмотров 10 тыс.2 месяца назад
Flush Out HIGH Cholesterol By Eating These 10 Heart Healthy Foods
1 Cup Of CLOVE TEA Before Bed DAILY Will DO THIS To Your Body (Clove Tea Benefits)19:061 Cup Of CLOVE TEA Before Bed DAILY Will DO THIS To Your Body (Clove Tea Benefits)
1 Cup Of CLOVE TEA Before Bed DAILY Will DO THIS To Your Body (Clove Tea Benefits)
Просмотров 2,8 тыс.2 месяца назад
1 Cup Of CLOVE TEA Before Bed DAILY Will DO THIS To Your Body (Clove Tea Benefits)