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Thanks for the motivacional video! Im 19y and I'm going to start now... exactly because I know the person I want to become 😊 Greetings from Portugal 🇵🇹

This is so inspiring, the only video I have seen about yoga that shows the real struggles of learning the poses, and the way you get there with persistence and determination. I also stopped yoga after my daughter was born and I am now getting back to it 5 years later. I am enjoying the journey but I still have a long way to go before I feel I am improving. Thank you so much for your positive and honest take on how it really is to learn yoga x

I just started 2 weeks ago, totally new to yoga thank you very much for the video

I really needed to watch this video. I recently did a Yoga teacher raining course . Yoga helped me when i was suffering with anxiety and losing my father . The only time i could find peace of mind. I’ve been struggling to practice as i work away and work 12. 5 hours per day . But you just showed me over time and showing up NOW the person you desire , you will become that person . Thank you

your fears are very honest. I didn't even realize how those feelings of comparing to my past self made me scared to get back into my favorite exercises, because I didn't want to feel weaker than I used to be. Thank you for sharing!

Thank you❤

girl aged backwards tell me your wayssssss

Watching from Srilanka... Practice Yoga...i do.too..

Thanks for this one

really needed to see this. thank you 🩵

This is brilliant. ✨

YAY!!

I love this journey for you. Yoga has been the constant in my life now for 18 years and it has changed my life in so many ways. I’m so happy for you keeping up with your practice. 🎉❤

I have done yoga 42days and your video inspired me to do 100days more . keep growing 💗

Seeing this now as the mom of an 8 year old. I've gone back and forth with exercise over the years. Just want to say that everything you describe here about the fears of exercising again really resonates and I appreciate you sharing your experience so compassionately.

Thank you, Love

You just motivated me to do yoga consistently

I appreciate your honest video.

💛🙏🙌🌈🥳🤩😍🎼🙏💛

I just hit three months of ashtanga practice because I was inspired by you. I have all the motivation to keep going! I feel so much stronger than I did before.

Do you think you will make more videos?

You are a great encourager. Thank you for the solid advise for life.

No one talks about the physical pain in the beginning. It hurts so bad. When I started, I would mostly just lay there cause even that hurt. But,,, determination won! I wanted to be healthy again, and a few short days later, I started feeling better it showed in my body and on and off my mat. Keep going it gets better

Thank you ❤

This really encourage me cause that's how I woke up this morning with a desire to just began again. Very motivational! Thank you for this.

Nice moves! Cool decor

Respect, for pushing through that Idonwanna feeling

beautiful video and mindset.

2 years ago, i started doing yoga at home solo from one of my nan's yoga books. I made some good progress then i had a relapse with my health, i cant remember why or to what degree, but i have a long history of self-sabotage, which is kinda key as to why i became bedbound in the first place nearly ten years ago aged 31. I can now drive short distances, ready to actually join a class cognitively and mentally, but because ive hurt a knee ligament, ive not even been doing my daily walks last 3 months and i never did get back into yoga. This time, im going to goto my local leisure centre and do yoga classes and hopefully i'll make some mates there too! I've previously found it difficult to push through perfectionism and physical pain/stiffness, yoga, walking and horse riding have been the only activities ive done voluntarily and kept up for more than 3 months, ive learned to go slow and not push my body too fast too soon, so i have minimal lactic acid and thus minimal resistence to continuing over the years

So motivating, love you

Thank you for the honest video and inspiration. I really needed to hear this today.

I miss your vedios please share more with us

Ngl this goes hard

Hahaha i know the feeling when you cannot clasp your hands at the back

Thank you! You have no idea how refreshing and relatable this video was for me. I’m so grateful for your before and after videos. I really want to get into yoga and I struggle with being consistent but this video motivated me to focus on the act that I’m actually doing it rather than how awful I am at it today.

thank you for this video :)

I felt very identified with the ideas you present at the beginning of the video and it was just the inspiration I needed to take on my first yoga class. Thank you very much for sharing your experience!

This is so inspiring, thank you! 🥺 Did you use the same video every day?? Im unsure how to start… is it supposed to be working in that specific video and continue the next day where you left it and repeat over and over?

Please do make more videos :)

so inspiring!

This is so inspiring. I just started back with my ashtanga practice after a very long pause (years). I lost my flexibility, core/arm strength and balance. This video came at the right time. Thank you and wishing you a wonderful journey. ❤

Thanks for the inspo ❤ qualified a few years ago and just started teaching 🙏

i would suggest to increase your voice audio , otherwise very great video

Amazing video :) Thank you

I'm sure Laruga Glaser would be pleased that she inspired you to get back to work on Yoga. Laruga is amazing. Her physical technique may be the best I've seen.....definitely the best female practitioner I've seen.

Hope your ok.

I love this garden you started!