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Welcome to my channel. I own two Alpacka packrafts: the old Yukon and the new Ranger.

Might have to get some Indian clubs!

I’m really enjoying your videos

I agree. Helps with my tinnitus

Welcome to my channel. Please check Outdoor scenery fro indoor workouts playlist: Outdoor scenery for indoor workouts playlist: ruclips.net/p/PLDKm7znYkl0Rgvt9kFzk1CQe2wGIls-i9 I will be adding more rowing videos from lakes in Colorado and from biking.

I love this! I’ve had my Bellicon since 2016, I use it at least 3 times per week. It’s a fantastic workout. I’m 61

Welcome to my channel. This is my 1st video in a new series of outdoor scenery for indoor rowing. I am going to explore other lakes in Colorado with my #Liteboat rowing shell.

Welcome to my channel! If you are interested in rowing please check my rowing playlist: ruclips.net/video/3d7qo99h4ug/видео.html

I am a 69 year old lady. I am just starting my rebounding journey. I would like to try to do some of those moves using the Kettlebell.

I read don look back and I imagine police behind 😂

2:37 what does doing those movements with the ball do?

what makes you prefer bellicon over jumpsport, fit bounce brands?

you da man, man!

Mine is a spring

Great video! Thanks for sharing. Do you have a link to the website for these vessels?

Do you think the average sporting goods store would have Indian clubs?

Welcome to my channel and my backyard gym. I've been rebounding on Bellicon trampoline for over 2 years.

Welcome to my channel. I am starting a new video series - outdoor scenery for indoor rowing with my #Liteboat rowing shell on lakes in Colorado. ruclips.net/p/PLDKm7znYkl0Rgvt9kFzk1CQe2wGIls-i9

Welcome to my channel. More inspirational videos: ruclips.net/p/PLDKm7znYkl0QsB6GoSXMnoFH_XV5Ut99q

Welcome to my channel! If you are interested in rowing please check my rowing playlist: ruclips.net/video/3d7qo99h4ug/видео.html

Welcome to my channel! If you are interested in rowing please check my rowing playlist: ruclips.net/video/3d7qo99h4ug/видео.html

Bro, looking very fit & agile! I've only just got a rebounder - just doing the very basic bounce - moving around is a lot more difficult than it looks for this 69yo beginner! :)

Welcome to my channel and my backyard gym. I've been rebounding with #Bellicon trampoline for over 2 years. Please check my trampoline rebounding playlist: ruclips.net/video/svJ4URSNFHc/видео.html

Welcome to my channel. Please check my rowing playlist: ruclips.net/video/BhhgRaw-7tk/видео.html

Is it better than kayaking, canoeing or stand up paddling? Certainly, it's different. 🙂

Welcome to my channel. Please check my rowing playlist: ruclips.net/video/BhhgRaw-7tk/видео.html 7 months of rowing Literace 1x, a coastal rowing shell by @Liteboat, in Colorado.

I am sitting at home and starting my day with checking smoke maps and air pollution data ...

Fascinating!

Welcome to my channel. Please check my rowing playlist: ruclips.net/video/BhhgRaw-7tk/видео.html 6 months of rowing Literace 1x, a coastal rowing shell by @Liteboat, in Colorado.

If you are starting your rowing journey at older age you should check this talk by David Wing who started rowing at 73. He also wrote an inspirational book with his thoughts about rowing. ruclips.net/video/a8L_r_82XPY/видео.html

I am also using Indo balance board: amzn.to/3Wj68FC I've got bosu ball, but I haven't really added it to my regular exercises yet: amzn.to/4c0q9Xy When I was paddling racing kayaks I used to do a lot of exercises on a Swiss ball, sitting, kneeling, etc. What other balance exercises or activities would you recommend?

Nice video

I'm 69 today & just ordered a rebounder! You make it look easy but I'm betting it's not! SUBSCRIBED! :)

Hi, nice work on the video! Looks like you have some great places to row out in Colorado! Question for you-looks like you tried a setup with two mirrors on the rigger but then switched it out later. Would you be willing to share what you did and if it worked? I’ve gotten into river rowing in WI and haven’t figured out a mirror setup I like. The next thing I was going to try was something like that. Thanks!

Are there any other Liteboats in Colorado or vicinity?

I have a rebounder but I need the bar. So this is too hard for me. Thank you ❤❤❤

i used to do it on a team it was fun

congratulations on your follow thru🎉❤

Please check my rowing playlist: ruclips.net/video/jCW2uuc3DdY/видео.html Happy rowing or paddling!

Looks like you press on. Nice "look back," The ability to look back when the catheter and wheel chair arrive is why I started filming my outdoor content to begin with. Nice video.

this really do be a bruh moment

My rowing playlist is growing. Please visit: ruclips.net/video/8ralrUAbNA0/видео.html

Never look back! You can't change the past, but you may shape the future.

I have about the same number of years in solo paddlecraft but after two recent experiences with vertigo for safety's sake I realized that I needed to better self-insure my return to my lovely wife by switching to rowing. It was a very easy transition and the peace of mind that I now have paddling a Whitehall Wherry, a boat large enough for me to fall into rather than out of is most comforting (for both of us). Retire from work? Certainly. Retire from being on the water? Never! Regards from Poulsbo, WA, John

Thank you, where did you get your cap? 🙏

Beautiful beautiful. I thank the gentleman who put this up for everyone, thank you so much.🪷✨️

I think this race is incredible, and I challenge anyone who thinks they have fortitude to try it. Practice and training first, though.

What is the weight of those. I currently using 2kg

God bless you 🙏. Thank you for sharing 🙏

I would love to try this.