Power Over Narcissistic Trauma with Taproot EFT
Power Over Narcissistic Trauma with Taproot EFT
  • Видео 80
  • Просмотров 9 481
Why 'Thinking' Through Emotions Isn’t Enough
Have you ever felt like you’ve done all the work-the journaling, the self-reflection, the mindset shifts-but you’re still stuck in the same emotional loops? The same patterns, the same triggers? It’s frustrating, right? 🤯
Here’s the thing: sometimes, we think we’re processing, but really, we’re just thinking our way through it. We’re intellectualizing the experience without actually feeling it.
True healing requires us to dive deep, to feel the emotions we’ve been avoiding. It can be uncomfortable, but it’s the only way to release what’s been holding you back. You can’t bypass the pain or the fear-you have to meet it with compassion and acceptance. 🧠❤️
So if you're still stuck, ask yourself:...
Просмотров: 0

Видео

What to Do When Emotions Are Overpowering
Просмотров 132 часа назад
When emotions become overwhelming, it's easy to get swept up and react automatically. But what if you could pause, take a step back, and respond with more clarity? In this video, I guide you through a simple process to create space between you and your emotions-starting with naming the emotion, feeling where it sits in your body, and understanding where it comes from. We’ll explore how these em...
Emotional Freedom Tapping Session on Releasing Other People's Emotions
Просмотров 217 часов назад
In this guided tapping session, we focus on Owning Your Emotions and Releasing What Isn't Yours. Using Emotional Freedom Technique (EFT), we'll tap through points to help release any emotions or energy you've taken on from others-whether from family, work, or past experiences-and return to a place of emotional balance and self-awareness. This session is perfect for anyone who feels overwhelmed,...
Owning Your Emotions and Releasing What Isn't Yours
Просмотров 397 часов назад
In this presentation, we dive deep into the powerful practice of Owning Your Emotions and Releasing What Isn’t Yours. Often, we take on the emotions and stress of others without realizing it, leading to overwhelm and disconnection from our true selves. In this session, you’ll learn where this pattern of taking on others emotions can stem from and how to break through it. Through practical tools...
We learn relationship patterns in childhood
Просмотров 97 часов назад
We learn relationship patterns in childhood just like we learn language, but as adults, we have the power to unlearn what no longer serves us and rewrite our story. If you find this video helpful, please LIKE, COMMENT, and SUBSCRIBE for more content on personal growth, emotional freedom, and holistic wellness! Share your thoughts and experiences in the comments below - let's support each other ...
Unlock the Power of Daily Tapping: Relax Your Body Anytime
Просмотров 712 часов назад
Did you know you don’t have to wait until you’re triggered to tap? Tapping is a powerful way to encourage your body into a more relaxed, balanced state-even on calmer days. And guess what? You don’t need to hit every tapping point. Just tapping on one point is enough to start shifting your energy. The most important part? Don’t overthink the words. Let whatever is really coming up flow through ...
Navigating Difficult Relationships: Soothing Your Nervous System
Просмотров 914 часов назад
Do you have a difficult person in your life who constantly drains your energy? Whether they’re a narcissist or not doesn’t matter as much as how that relationship is impacting your nervous system. I work with individuals just like you to soothe your nervous system through EFT and reparenting techniques-helping you calm your triggers and recognize where simple, healthy boundaries can change ever...
The Hidden Anger of Narcissistic Abuse and How I Healed
Просмотров 19814 дней назад
In this real-time reflection, I dive into a deeply personal moment where I realized just how far I’ve come in my healing journey. There was a time when I felt so lost and confused-my mind convinced me that nothing was wrong, but my body knew better. I was carrying so much anger, and I didn’t know how to break free. And on top of that, I had deep shame about feeling angry. Narcissistic trauma ca...
Unlocking Potential: How Narcissistic Trauma Holds You Back in Business (And How to Break Through)
Просмотров 12621 день назад
Narcissistic trauma can have a profound impact on your life, especially when it comes to your business. In this presentation, I explore how narcissistic abuse affects your self-worth, confidence, decision-making, and ability to set healthy boundaries-essential elements for success in business. We’ll dive into: - How narcissistic trauma manifests in business settings - The connection between unr...
How Guilt Keeps You Stuck in Narcissistic Trauma
Просмотров 1621 день назад
Have you ever thought you might have narcissistic trauma, only to feel overwhelmed with guilt? It’s so common to feel torn when you start to recognize these patterns-especially when the person you care about can sometimes be nice. You might feel bad for even considering the idea that someone you love could have narcissistic traits. Guilt often creeps in because of self-doubt, low self-worth, an...
When You're Feeling Triggered or Stressed
Просмотров 2621 день назад
When you're feeling stressed or triggered, use this container tapping technique to Put those thoughts and emotions into a container out of your body until you can tap on them  If you find this video helpful, please LIKE, COMMENT, and SUBSCRIBE for more content on personal growth, emotional freedom, and holistic wellness! Share your thoughts and experiences in the comments below - let's support...
Reclaim Your Intuition: Tapping to Trust Your Intuition Again
Просмотров 20728 дней назад
Narcissistic trauma often brings waves of confusion, overwhelm, and self-doubt. You may find yourself second-guessing your own thoughts, scared to trust your intuition because you've been conditioned to question your own reality. It’s so common to feel lost in the chaos of mixed signals, manipulation, and gaslighting. That’s why one reason I love tapping is because it literally reminds us to co...
Breaking Free: The Healing Power of Emotional Transformation with Sylvie Stuart
Просмотров 9Месяц назад
I got the privilege to talk with 2 of my favorite people Cara JoAnn Kerouac and James Kerouac on their amazing podcast called Kerouac’s Cruising which is an adventure podcast - they travel and know a lot of backroad secrets and traveling with dogs that make it feel easy to go exploring. This episode is packed with insights and powerful moments that I believe can make a real difference in your j...
Reparenting for Transformation
Просмотров 408Месяц назад
Imagine going back in time to those moments when you felt scared, alone, or anxious as a child. Even if you had an ideal childhood, we all have those moments. Now, imagine the conscious, aware adult you are today stepping in to defend, protect, and say everything that little one couldn’t, and for that little version of you seeing someone coming in to protect them in the exact way they truly nee...
How to Know When to Set Healthy Boundaries
Просмотров 479Месяц назад
Ever notice that sense of resistance rising within you? It's not just a random feeling-it's your inner protector at work, trying to shield you from what feels unsafe or overwhelming. But here's the powerful part: that resistance isn't just a roadblock. It's an opportunity. It's a cue inviting you to pause, reflect, and set healthy boundaries. When you feel that pushback, ask yourself: What am I...
Facing Challenges with Strength: Why Fear is an Illusion
Просмотров 70Месяц назад
Facing Challenges with Strength: Why Fear is an Illusion
The Power of Acknowledging Your Emotions
Просмотров 17Месяц назад
The Power of Acknowledging Your Emotions
Are You Trapped by “Always” or “Never”? Find Your Way Out
Просмотров 172 месяца назад
Are You Trapped by “Always” or “Never”? Find Your Way Out
Setting Boundaries Can Shift Your Life, But Here's What You Need to Know...
Просмотров 792 месяца назад
Setting Boundaries Can Shift Your Life, But Here's What You Need to Know...
Healing Through Visibility
Просмотров 3282 месяца назад
Healing Through Visibility
Is Work-Life Balance Even Possible?
Просмотров 132 месяца назад
Is Work-Life Balance Even Possible?
Navigating Guilt and Abandonment in Narcissistic Relationships
Просмотров 412 месяца назад
Navigating Guilt and Abandonment in Narcissistic Relationships
Unconscious loyalty: Breaking Free from Narcissistic Trauma
Просмотров 4202 месяца назад
Unconscious loyalty: Breaking Free from Narcissistic Trauma
Why You Need to Heal Your Inner Child
Просмотров 252 месяца назад
Why You Need to Heal Your Inner Child
Rewire Your Nervous System with EFT: Achieve True Relaxation
Просмотров 172 месяца назад
Rewire Your Nervous System with EFT: Achieve True Relaxation
How Long Does It Really Take to Recover?
Просмотров 272 месяца назад
How Long Does It Really Take to Recover?
Why You Should Embrace Your Healing Journey
Просмотров 182 месяца назад
Why You Should Embrace Your Healing Journey
Why Entrepreneurs Plateau (and how to break through)
Просмотров 163 месяца назад
Why Entrepreneurs Plateau (and how to break through)
The Cook's Hook Up Breathing Technique (It's Game Changing)
Просмотров 463 месяца назад
The Cook's Hook Up Breathing Technique (It's Game Changing)
Guard Your Energy: How to Set Energetic Boundaries
Просмотров 713 месяца назад
Guard Your Energy: How to Set Energetic Boundaries

Комментарии

  • @godzillamanstreb524
    @godzillamanstreb524 16 дней назад

    This helps…..just found your channel & am suffering from npd sister & brother trauma….going to catch-up on your videos, ty!❣️

    • @TaprootEFT
      @TaprootEFT 10 дней назад

      You got this- it’s so hard but you are not alone

  • @trying2survive602
    @trying2survive602 16 дней назад

    I always thought it was my fault for all of it. Not anymore! ❤

  • @godzillamanstreb524
    @godzillamanstreb524 16 дней назад

    ❤awesome

  • @shibudas2797
    @shibudas2797 Месяц назад

    Very sexc baby

  • @cintroberts6614
    @cintroberts6614 2 месяца назад

    What if noone wants to see you?

  • @GodiscomingBhappy
    @GodiscomingBhappy 2 месяца назад

    trauma bond..... whatever the name keep predators and life suckers away from you, especially family

  • @ellejee74
    @ellejee74 2 месяца назад

    "Unconscious loyalty" wowww so eye opening, and unfortunately people who were raised in a narc abuse home have this terrible trait to everyone else but theirselves... stay safe everyone, good luck and God bless everyone who reads this in their journeys to some sort of sanity from mental and narcissistic abuse....🙏✌

  • @waled700
    @waled700 3 месяца назад

    Hello, how are you, my beautiful darling? I wish you happiness

  • @Srvbos-
    @Srvbos- 3 месяца назад

    Your content is very good but your channel is not appearing on the first page of ranking and therefore you are not getting views subscribers.

  • @Srvbos-
    @Srvbos- 3 месяца назад

    The quality of your content is really great❤

  • @Srvbos-
    @Srvbos- 3 месяца назад

    informative ❤

  • @Srvbos-
    @Srvbos- 3 месяца назад

    great

  • @kevin-s5f
    @kevin-s5f 3 месяца назад

    ❤❤❤❤❤

  • @Citadel8281
    @Citadel8281 3 месяца назад

    You are so beautiful 😊

  • @ankushmaurya1822
    @ankushmaurya1822 3 месяца назад

    love that video and u look beautiful today

    • @TaprootEFT
      @TaprootEFT 3 месяца назад

      Thank you so much!!

  • @SalesMentalFitnessCoachSandy
    @SalesMentalFitnessCoachSandy 3 месяца назад

    You are so amazing. ❤❤❤❤

    • @TaprootEFT
      @TaprootEFT 3 месяца назад

      Thank you so much!! 🩷🩷🩷

  • @cancakar3406
    @cancakar3406 4 месяца назад

    😍😍