HappyTracy
HappyTracy
  • Видео 43
  • Просмотров 21 042
Ep. 4 How To Speak Up For Yourself
0:00 Intro
0:42 #1. Understand Why We Stay Silent
2:12 #2. You Lose Yourself By Being A YES Person
3:45 #3. Keep Quiet Doesn’t Mean Everything Is OK
5:08 #4. You Don’t Need To Be Brave To Speak Up
6:29 #5. Speak Up Without Sounding Aggressive
7:43 #6. Setting Boundaries Without Guilt
9:20 #7. Speaking Up in the Workplace: Know Your Worth
10:49 #8. Have Your Voice in Relationships Doesn’t Mean You Love Them less
12:25 #9. Speak Up Without Breaking Down In Conflicts
14:04 #10. You Become When You Speak Up
0:00 Intro
1:23 Understanding people pleasing and its impact on friendship boundairies 🌟
3:45 How setting limits affects your self worth and mental health 💫
6:30 The journey of personal growth when lear...
Просмотров: 26

Видео

Ep.3 How To Stop Negative Self-Talk
Просмотров 599 часов назад
0:00 Intro 1:23 #1. You Become Who You Talk Yourself Into 3:12 #2. Identifying Your Patterns in Negative Self-Talk 4:52 #3. You Are Enough 6:47 #4. Replacing “I Can’t” with “I Can Try” 8:30 #5. Positive Affirmations Change Your Life 10:41 #6. Visualising Your Success 12:10 #7. Talk to yourself like your best friend. 13:37 #8. Heartbreaks and struggles are your superpowers 15:27 #9. Be Kind To Y...
Ep. 2 How To Stop Doubting Yourself
Просмотров 18216 часов назад
0:00 Intro 1:11 #1. The Reason Why You’re Doubting Yourself 3:04 #2. Your Past Doesn’t Define You 5:01 #3. What You Criticise Yourself Is Not True 6:44 #4. Prove Your Self Criticism WRONG 8:28 #5. You Are Amazing. Period. 10:11 #6. Failure is Your Superpower. 12:00 #7. Feed Your Mind With Positivity 13:36 #8. Live Without Anyone’s Approval 15:21 #9. Celebrate Small Wins 17:21 #10. Break Free Fe...
Ep.1 GROW Your Confidence By Doing These 10 Simple Things!
Просмотров 91День назад
0:00 Intro: 1:15 #1. Accept Who You Are 3:28 #2. Be Kind To Yourself 4:52 #3. See Things As In Progress. Not Perfect 7:12 #4. Stop Comparing To Others 8:52 #5. Be Yourself Is Enough 10:27 #6. Confidence When You Grow 12:17 #7. Limiting Beliefs (Don’t Believe Everything You Think) 14:35 #8. Confidence Is Not Loud 16:36 #9. You Were Born As A Queen 18:35 #10. Grow Confidence By Doing (How To Use ...
How To Attract Money 🧲💰 In 2024
Просмотров 2714 дней назад
How To Attract Money 🧲💰 In 2024
How To Be Attractive & Attract What You Want
Просмотров 6121 день назад
0:00 Intro: Who Are Attractive? 0:48 #1. Attractive People Are Not Bothered By What People Say 6:05 #2. Attractive People Know Themselves 10:26 #3. Find Your Attractive Quality 14:10 #4. Maximise Your Strength 18:32 #5. Be The Person You’re Obsessed With
How To Move On After Making A Mistake
Просмотров 10928 дней назад
How To Move On After Making A Mistake
Mental Habits That Will Change Your Life
Просмотров 38Месяц назад
Mental Habits That Will Change Your Life
How To Stop Worrying About Your Ex At The Halloween 🎃 Party
Просмотров 20Месяц назад
How To Stop Worrying About Your Ex At The Halloween 🎃 Party
How To Stop Worrying About People & Situations
Просмотров 34Месяц назад
How To Stop Worrying About People & Situations
How To Detach From People and Situations
Просмотров 380Месяц назад
How To Detach From People and Situations
How To Stop Changing Yourself For Others (Be Yourself!)
Просмотров 304Месяц назад
How To Stop Changing Yourself For Others (Be Yourself!)
How To Make Hard Decisions That Will Change Your Life
Просмотров 284Месяц назад
How To Make Hard Decisions That Will Change Your Life
How To Stop Over Thinking
Просмотров 185Месяц назад
How To Stop Over Thinking
How To Know It's Time To Let Go
Просмотров 120Месяц назад
How To Know It's Time To Let Go
The Best Relationship Advice I Wish I Knew
Просмотров 150Месяц назад
The Best Relationship Advice I Wish I Knew
Do These Things To Live A Happy Life
Просмотров 79Месяц назад
Do These Things To Live A Happy Life
The Best Relationship Advice No One Tells You
Просмотров 4442 месяца назад
The Best Relationship Advice No One Tells You
How To Change Perspective & Feel Happy Again
Просмотров 1012 месяца назад
How To Change Perspective & Feel Happy Again
How To Build A Happy Life
Просмотров 1522 месяца назад
How To Build A Happy Life
This Video Will Make You Happy
Просмотров 872 месяца назад
This Video Will Make You Happy
This Video Will Make You Confident
Просмотров 832 месяца назад
This Video Will Make You Confident
HOW TO BE HAPPY AGAIN (5/6) 3 Mistakes I made
Просмотров 1624 месяца назад
HOW TO BE HAPPY AGAIN (5/6) 3 Mistakes I made
HOW TO BE HAPPY AGAIN (4/6) 3 Simple Habits To Transform Your Life!
Просмотров 2234 месяца назад
HOW TO BE HAPPY AGAIN (4/6) 3 Simple Habits To Transform Your Life!
HOW TO BE HAPPY AGAIN (3/6) Confront the brutal reality
Просмотров 1084 месяца назад
HOW TO BE HAPPY AGAIN (3/6) Confront the brutal reality

Комментарии

  • @SandraKwamboka-x3x
    @SandraKwamboka-x3x 15 часов назад

    Woah

    • @Happytracy
      @Happytracy 9 часов назад

      😃😃 Have a nice day

  • @mychannel-i6m
    @mychannel-i6m 2 дня назад

    first

  • @Scorpreqdl
    @Scorpreqdl 2 дня назад

    Yeah fr and the best part is they won’t do anything about pl

    • @Happytracy
      @Happytracy 2 дня назад

      Do what you want to do.

  • @srhsb
    @srhsb 2 дня назад

    Tysm gurall

  • @HamnahAdeel
    @HamnahAdeel 2 дня назад

    You are soo kind ty❤

  • @HamnahAdeel
    @HamnahAdeel 2 дня назад

    You are my positivity ❤

    • @Happytracy
      @Happytracy 2 дня назад

      Glad to hear. You can be mine too 😄

  • @SillybillyfemurFurnace
    @SillybillyfemurFurnace 6 дней назад

    💗

  • @Helloandhi-pn6hv
    @Helloandhi-pn6hv 6 дней назад

  • @Helloandhi-pn6hv
    @Helloandhi-pn6hv 6 дней назад

    Thank you.I needed it to hear that

    • @Happytracy
      @Happytracy 6 дней назад

      I am telling the truth

  • @kokoyaro
    @kokoyaro 26 дней назад

    The only westernized modern woman who regrets an extra bodycount and takes accountability. Congratulations

    • @Happytracy
      @Happytracy 26 дней назад

      It’s a different context. ..

  • @nebaruhayakaze2984
    @nebaruhayakaze2984 Месяц назад

    I needed this. I'm trying my best to not be in the same room with a classmate of mine who i once became very close friends with- too close that I developed something for her- but the day she started avoiding me instead of moving forward as friends~ I started removing myself from any place she's in and likewise ignoring her too- i think that i'm an eyesore for her so I remove myself in these situations and also started ignoring her too like how she did to me. Just realized that I'm spending all this energy and attention in avoiding her instead of ceasing to think about her and moving on myself.

    • @Happytracy
      @Happytracy Месяц назад

      It sounds like you're on the right track. Keep focusing on yourself and you will feel much better!

  • @Steven-zf8io
    @Steven-zf8io Месяц назад

    Wow, this came up at the PERFECT time. Going to a halloween party where my ex will be. Wasnt looking foward to it but hopefully this helps

    • @Happytracy
      @Happytracy Месяц назад

      Hope you have a great time 😊

  • @Savyisurfriend
    @Savyisurfriend Месяц назад

    I don't think this is real..

  • @Anieeeekk
    @Anieeeekk Месяц назад

  • @bonghy
    @bonghy Месяц назад

    What a coincidence. Your video was exactly what I needed today. Thank you so much for it. :)

  • @CypherAgenda214
    @CypherAgenda214 Месяц назад

    Every person has to go threw this process. Ive seen many lose themselves after getting hurt. Most men go threw it very early. Anyone who's mentally strong wasn't always like that. Everyone had their moment and should help those who go threw late and not try to be little them because that person is going threw it very late. Controlling the emotions takes time. People now are taking longer to mentally mature. This has to do with how much our generation has been spoiled and how peaceful life is.This is causing people not to act their age. We are going threw a "Late mental growth" pandemic. We must add something to our schools to ready alot of future kids mentally. Yet, we are only teaching obedience. We aren't teaching the kids about respect. If this keeps up people will be maturing mentally very late in life. This late maturing is only beneficial if the Government wants easier control over its people. Dang, I just realized something typing this comment. Now it makes sense to me.. 😂

    • @Happytracy
      @Happytracy Месяц назад

      Thanks for your thoughts. Mental maturity is so important. Hopefully you found what you were looking for

  • @Mrsuperstar17929
    @Mrsuperstar17929 Месяц назад

    Great video ❤

  • @kwaiwingc
    @kwaiwingc Месяц назад

    Support🎉🎉🎉

    • @Happytracy
      @Happytracy Месяц назад

      Thank you 😊 Have a great day ❤️

  • @kwaiwingc
    @kwaiwingc Месяц назад

    I come here to learn English😂

    • @Happytracy
      @Happytracy Месяц назад

      You have come to the right place 😅🤣 Not Just English. But Realising your potential 💪💯🔥😄

    • @kwaiwingc
      @kwaiwingc Месяц назад

      @@Happytracy thank you

  • @alainastea
    @alainastea Месяц назад

    I appreciate you making these videos 🦋🧡 thank you for helping me on my journey to learn more about myself

    • @Happytracy
      @Happytracy Месяц назад

      You are very welcome. Enjoy this beautiful journey of self understanding and self discovery. You will find inner strength 😊🙏

  • @ritika1934
    @ritika1934 2 месяца назад

    It helped me. l'am grateful to you ❤

    • @Happytracy
      @Happytracy 2 месяца назад

      So glad it helped! Thank you for your kind words 😄 All the best !

  • @bengalibaddie420
    @bengalibaddie420 2 месяца назад

    Thank you

    • @Happytracy
      @Happytracy 2 месяца назад

      You are very welcome 🤗

  • @Connect.nikita
    @Connect.nikita 2 месяца назад

    Hey Tracy , good content . Keep up good work. Love from India ✨

    • @Happytracy
      @Happytracy 2 месяца назад

      Hi Nikita, Thank you for your kind words. All the best ! Love from Tracy

  • @mythicchicken
    @mythicchicken 2 месяца назад

    Bro your beautiful and thatnk you

    • @Happytracy
      @Happytracy 2 месяца назад

      You are very welcome . Thanks 😊

  • @luvvv_mel
    @luvvv_mel 4 месяца назад

    telling random people theyre beautiful 7/100 💞

  • @محمدعبدالرحمن-ي7ف9ح
    @محمدعبدالرحمن-ي7ف9ح 4 месяца назад

    I don't have a job yet but my body is functioning. I guess I am lucky 😂

    • @Happytracy
      @Happytracy 4 месяца назад

      Great 👍 You got what I meant haha 😂

  • @Vedigo0001
    @Vedigo0001 4 месяца назад

    Thank you ❤

    • @Happytracy
      @Happytracy 4 месяца назад

      You are very welcome 🙏 ❤️

  • @mdborhan9703
    @mdborhan9703 4 месяца назад

    Hey Guy, It's Borhan here! I'm a huge fan of your "HappyTracy" RUclips channel. Your content is always top-notch, and I can see the passion and effort you pour into each video. I believe you have incredible potential to reach an even wider audience with a solid RUclips strategy. I would love to schedule a short meeting with you to discuss how I can help you grow your channel faster. This is not a sales call, but an opportunity to share ideas and offer assistance. Let me know if you're interested, and we can find a convenient time to chat. Thanks for your time and for creating such amazing content. Keep up the fantastic work!

    • @Happytracy
      @Happytracy 4 месяца назад

      Thank you Borhan for the amazing message. Maybe not this stage. Will reach out in future if needed. Thank you 😊

  • @Martincocktails
    @Martincocktails 5 месяцев назад

    True

  • @xdragonxmasterx6790
    @xdragonxmasterx6790 7 месяцев назад

    I wouldn’t call eating kibble almost all the time eating the best food lol

    • @Happytracy
      @Happytracy 7 месяцев назад

      My golden retriever eats same food almost everyday and still loves his meal time lol 😂

  • @fxxy3239
    @fxxy3239 7 месяцев назад

    Thank you for this! I need the baby spirit...I've been a little chicken lately. 😊

    • @Happytracy
      @Happytracy 7 месяцев назад

      You are very welcome. Hope things go well with you