- Видео 138
- Просмотров 966 164
Bambara Boxing
США
Добавлен 23 май 2013
This is a competitor's boxing channel. Check the playlists to navigate my content. I am a boxer with 20 years of competitive experience in the sport, and I am a professional fulltime coach with ten years coaching fighters of many diciplines, professional and amateur. I am also a certified strength and conditioning coach with a B.S. in Exercise Science.
These boxing tutorials started as a supplement to my in-person competitors' training. You will find additional exclusive content on Ko-Fi.
I'm working my way to 100 amateur fights before entering the Master's Division, and my fight vlog documents my journey from 2023 onward.
☕ Ko-Fi - ko-fi.com/bambaraboxing
Workout PDFs, additional resources such as commissioning me to break down your own boxing footage, or having a custom boxing program made for you; head over to my Ko-Fi page and check it out!
🎁 Etsy - bambaraboxing.etsy.com
Looking for merch? Head on over to our Etsy page!
Uploads every Sunday!
Returning to Strength on the | Road to 100
💥 Watch full boxing classes, Q&A livestream recordings, private breakdown footage from supporters, and more by joining our ☕ Ko-Fi - ko-fi.com/bambaraboxing
🥊 Ko-Fi Members get discounts in the shop when they purchase PDF programs! Commission Coach to break down your footage, make you a custom boxing program, or video chat with him one-on-one!
🎁 Etsy Shop - www.etsy.com/shop/BambaraBoxing
Treat yourself or someone studying the sweet science to some cool merch, and support us at the same time!
🥊 Ko-Fi Members get discounts in the shop when they purchase PDF programs! Commission Coach to break down your footage, make you a custom boxing program, or video chat with him one-on-one!
🎁 Etsy Shop - www.etsy.com/shop/BambaraBoxing
Treat yourself or someone studying the sweet science to some cool merch, and support us at the same time!
Просмотров: 548
Видео
Outfighting Complete Guide | Boxing Tutorial
Просмотров 2,3 тыс.День назад
0:30 - The Three Archetypes 2:09 - Keys to Win 2:57 - Managing Distance 4:04 - Isolating Their Jab 4:20 - Running the Ropes (if they aren't cutting you off) 4:38 - Kiting a savvy opponent 5:35 - 4 Ways to Get Out of the Corner 6:44 - Don't Get Pinballed! Use Engagement Feints 8:29 - For Short and Slow Fighters! 9:59 - Partner Drills 11:38 - Why is Outfighting So Popular? 12:40 - Closing Wisdom ...
Fighting as you age, Canelo vs Crawford, how to deal with a slippery fighter & more
Просмотров 52714 дней назад
💥 Watch full livestream recordings, private breakdown footage from supporters, and more by joining our ☕ Ko-Fi - ko-fi.com/bambaraboxing 🥊 Ko-Fi Members get discounts in the shop when they purchase PDF programs! Commission Coach to break down your footage, make you a custom boxing program, or video chat with him one-on-one! 🎁 Etsy Shop - www.etsy.com/shop/BambaraBoxing Treat yourself or someone...
How to Tape Study with Bivol and Beterbiev
Просмотров 2 тыс.21 день назад
💥 Watch full livestream recordings, private breakdown footage from supporters, and more by joining our ☕ Ko-Fi - ko-fi.com/bambaraboxing 🥊 Ko-Fi Members get discounts in the shop when they purchase PDF programs! Commission Coach to break down your footage, make you a custom boxing program, or video chat with him one-on-one! 🎁 Etsy Shop - www.etsy.com/shop/BambaraBoxing Treat yourself or someone...
Outfighting Masterclass with Pernell Whitaker | Tape Study
Просмотров 2,1 тыс.28 дней назад
💥 Watch full livestream recordings, private breakdown footage from supporters, and more by joining our ☕ Ko-Fi - ko-fi.com/bambaraboxing 🥊 Ko-Fi Members get discounts in the shop when they purchase PDF programs! Commission Coach to break down your footage, make you a custom boxing program, or video chat with him one-on-one! 🎁 Etsy Shop - www.etsy.com/shop/BambaraBoxing Treat yourself or someone...
How to counter the jab, use your reach, and more! | Coffee With Coach
Просмотров 788Месяц назад
Watch the full hour and forty minutes of this livestream! Become a member on our ☕ Ko-Fi - ko-fi.com/bambaraboxing Other topics in the stream include: Philly shell, switch hitting, proper technique on the cross, when to have your first fight, punching arms, Coach's controversial hot-takes, handling pre-fight jitters, eating for boxing, how to get started without a gym and much MUCH more! You ca...
Rest and Recovery on the | Road to 100
Просмотров 594Месяц назад
👋🏼 Looking for more? ☕ Ko-Fi - ko-fi.com/bambaraboxing Purchase the PDF of the workouts from my videos, commission me to make you a custom boxing program, break down your boxing footage in a private video, or drop me enough for a "coffee" to support me on my Road to 100 fights! 🎁 Etsy Shop - www.etsy.com/shop/BambaraBoxing Treat yourself or someone studying the sweet science to some cool merch,...
4 Advanced Blocking Tactics | Boxing Tutorial
Просмотров 4 тыс.Месяц назад
0:50 - 1st Tactic: Catch and Pitch 1:39 - 2nd Tactic: Stepping to Meet the Strike 2:34 - 3rd Tactic: Stepping Away 6:32 - 4th Tactic: Simultaneous Counter 👋🏼 Looking for more? ☕ Ko-Fi - ko-fi.com/bambaraboxing Purchase the PDF of the workouts from my videos, commission me to make you a custom boxing program, break down your boxing footage in a private video, or drop me enough for a "coffee" to ...
Lane Theory and Tactics with Jesse "Bam" Rodriguez | Tape Study
Просмотров 2,1 тыс.Месяц назад
💥 @hanzagod Big shout out to the best boxing channel on RUclips for the endless boxing highlights! 👋🏼 Looking for more? ☕ Ko-Fi - ko-fi.com/bambaraboxing Purchase the PDF of the workouts from my videos, commission me to make you a custom boxing program, break down your boxing footage in a private video, or drop me enough for a "coffee" to support me on my Road to 100 fights! 🎁 Etsy Shop - www.e...
10k Subscriber Special | Breakdown
Просмотров 1 тыс.2 месяца назад
👋🏼 Looking for more? ☕ Ko-Fi - ko-fi.com/bambaraboxing Commission me to break down your boxing footage in a private video, purchase the PDF of the workouts from my videos, or drop me enough for a "coffee" to support me on my Road to 100 fights! 🎁 Etsy Shop - www.etsy.com/shop/BambaraBoxing Treat yourself or someone studying the sweet science to some cool merch, and support us at the same time!
Coach's Surgery | Road to 100
Просмотров 5952 месяца назад
👋🏼 Looking for more? ☕ Ko-Fi - ko-fi.com/bambaraboxing Purchase the PDF of the workouts from my videos, commission me to make you a custom boxing program, break down your boxing footage in a private video, or drop me enough for a "coffee" to support me on my Road to 100 fights! 🎁 Etsy Shop - www.etsy.com/shop/BambaraBoxing Treat yourself or someone studying the sweet science to some cool merch,...
Could You Survive Beterbiev? | Tape Study
Просмотров 13 тыс.2 месяца назад
@kingofkingsboxing1753 👋🏼 Looking for more? ☕ Ko-Fi - ko-fi.com/bambaraboxing Purchase the PDF of the workouts from my videos, commission me to make you a custom boxing program, break down your boxing footage in a private video, or drop me enough for a "coffee" to support me on my Road to 100 fights! 🎁 Etsy Shop - www.etsy.com/shop/BambaraBoxing Treat yourself or someone studying the sweet scie...
4 Reasons Why You MUST Run As A Boxer
Просмотров 4,5 тыс.2 месяца назад
We've got a subscriber special coming up which means Coach is giving all of you guys a chance to be featured in the breakdown video! He'll give you some tips and critiques and identify your strengths. This is an $80 service we offer on our Ko-Fi to make you a better fighter, and we're offering it for a FINAL time on our channel for FREE! Submit your footage (sparring or fight) ASAP to anthonyba...
Fight Highlights of Future Opponents! | Tape Study
Просмотров 9493 месяца назад
Fight Highlights of Future Opponents! | Tape Study
Defensive Options for Each Lane and Position | Lane Theory
Просмотров 2,7 тыс.3 месяца назад
Defensive Options for Each Lane and Position | Lane Theory
Offensive Options for Each Lane and Position | Lane Theory
Просмотров 2,8 тыс.3 месяца назад
Offensive Options for Each Lane and Position | Lane Theory
Switch Gears Faster! Countering in Boxing | Coaching Drills
Просмотров 1,8 тыс.3 месяца назад
Switch Gears Faster! Countering in Boxing | Coaching Drills
Road to Recovery On The | Road to 100
Просмотров 1 тыс.4 месяца назад
Road to Recovery On The | Road to 100
4 Jab Drills With a Partner | Coaching Resources
Просмотров 2,4 тыс.4 месяца назад
4 Jab Drills With a Partner | Coaching Resources
Shoulder Routine for Boxers | Mobility
Просмотров 1,5 тыс.5 месяцев назад
Shoulder Routine for Boxers | Mobility
Worcester Warrior | Road to 100: Fight 31
Просмотров 1,9 тыс.5 месяцев назад
Worcester Warrior | Road to 100: Fight 31
Lane Theory In Action | Mbilli Tape Study
Просмотров 2,6 тыс.5 месяцев назад
Lane Theory In Action | Mbilli Tape Study
Long-Term Boxing Goals | Road to 100
Просмотров 1,1 тыс.5 месяцев назад
Long-Term Boxing Goals | Road to 100
Complete Guide to the Double End Bag | Boxing Tutorial
Просмотров 14 тыс.5 месяцев назад
Complete Guide to the Double End Bag | Boxing Tutorial
Lake George Lollapalooza! | Road to 100: Fight 30
Просмотров 1,9 тыс.6 месяцев назад
Lake George Lollapalooza! | Road to 100: Fight 30
Top Down Boxing Study! | Lane Theory
Просмотров 3,4 тыс.6 месяцев назад
Top Down Boxing Study! | Lane Theory
Coach's Fight Highlights | Road to 100: Fights 19-29
Просмотров 9916 месяцев назад
Coach's Fight Highlights | Road to 100: Fights 19-29
These kids are so lucky to have an actively fighting coach to follow . Very rare .
Thank you Coach! Great material as always.
This is awesome. I just started at combat 1 to 2 days a week. When work slows down i Hope i can make some of your boxing classes.
This was just too old guys sparring . This wasn’t a fight
Razor ! The smash punch ! . razor was a tough SOB . He gave Tyson some good fights
Best and most underrated boxing coach on RUclips
@CantGuardZay29 thank you! Keep sharing my videos and maybe someday I won't be :)
It’s a taco shop not a Waffle House… lol anyways…
Its got the spirit.
I’ve gone as far as taping a pair of gloves up on a bag like a high guard . My guys started finding way more hooks in sparring because they had to adjust to get around the gloves with the hook
Great video!
We can use these techniques on a reflex bag right ?
Your feet are often very square on the ropes leaving your centreline very exposed . Unless that’s by design I’d work on that . Cheers from northern bc . Love your channel
Could you do a similar tutorial for the puncher style?
@@rawreffincake im planning the next one being for the pressure fighter. I'm still researching the puncher style.
This one I really needed. Thanks Coach!
@kylehowell5610 thanks kyle! 👊
You ever come out of acupuncture then find they left a needle in somewhere 😂 it’s happened to me 3 times . But it works so I go back
I see you figured out that those expensive rival water bags are just painted boat bumpers 😂. Well done . I did the same thing at my gym
Great video thanks for the good information
@cristianromano1008 thank you
Gotta love boxing . Coaching your opponent after the match . Excellent stuff
@@Paul-q3m7k best sport in the world
Wish u a speedy recovery coach!!
Need a breakdown of your workout! Would love to implement it into my regiment!
@@MJWithersEME im planning a video of it! It's based on a Ring magazine boxing program that's 100 years old! Very cool
@@bambaraboxing awesome! Def looking forward to it. I experienced the same injury you're going through a little over three years ago. Took time to get back into the gym and sparring but I made the recovery. I know you have this in the bag!
@MJWithersEME thank you!
“ If James tony wants to eat ice cream ! James Tony is going to eat ice cream “ Fat heavyweight James Tony was incredible . He could be wildly out of shape and fight for hours . Very efficient style . His arms looked so short as a heavy tho 🤣😊
Those kids are lucky to have an actively competing coach
@Paul-q3m7k thank you, I'm lucky to coach them, helps me learn lots!
Something that should be pointed out is your opponents demeanour change after you Hurt him to the body . Money in the bank kids . You stayed under him well keeping him punching down at you . He’d have been smart to level up with you . Great fight . Good corner advice too 👍👍
Great video as per usual appreciate the hard work good to see you on the way to recovery loving the old school workouts and gripping the rice, not seen a whole lot nowadays. love to see more good dedication coach keep pushing your inspiring others!.
@@ZerikLaps thank you! I am trying, I love boxing, and I'm going to keep learning until I'm unable 👍
Thank you a lot for sharing your knowledge, keep it coming, this is one of the best channels
Awesome progress, can't wait to see u back in action.
@BTboxing going to come back right! Thanks 👊
The Kratos bit with the bands at the end... ...amazing. 😂
I was hoping someone would appreciate it as much as me 😂
How are you going to lose all that weight?!
The great Mamoru Takamura on his tumbler, now i know your secret. 🤫
Observant!!!..
@ learned alot from you coach, but this is by far the most revealing secret lol. IPPO binging
You will soon totally recover and return to your fights, Coach! And even from this intermission you will gain valuable insights.
True courage is opening coach's equipment box without hazmat gear after it's been sealed for 5 months.
So glad I found this channel. Very clear teaching and explanations I've never heard on other channels. Keep up the good work
@colintaylor8234 thank you, trying to systematize and communicate the sweet science
Best double end bag video I've seen. Realize now I've been throwing the hook too slow. It's all timing. Keep up the great content
You Explained everything Great 😊
This vlog covered a ton of ground. With weeks and weeks worth of footage it's hard to put a coherent narrative together...when-- you know-- you aren't omniscient and have no idea what life has in store, and hence when/where to point the camera in the meantime! 😂 We hope you enjoy it, and learn something new!
For boxing on the street that ref was doing a good job protecting the guys . The third fight
Both kids looked great for a first fight . Came out a bit hot and gassed a bit but that’s normal in beginner fights
That shirt is so insane 😂😂😂😂 I couldn’t focus on anything but that 😂😂
Awesome . I love putting on shows . Loads of work but well worth it
Your students are lucky to have you . Not many have this kind of depth
@@Paul-q3m7k thank you, I really appreciate that
They don’t let us wrap our guys/girls hands in Canada for amateur. Drives me nuts . When I was fighting and when I coach pros that wrap time is a big deal for getting your fighter mentally ready
@Paul-q3m7k I haven't fought in Canada since before the pandemic, is that a new rule? Do they let you use gym wraps?
things that helped me a lot as an outside fighter were, :check hooks when they pressure and pivoting with or after the hook. :not committing to the jab too much, the moment i move in with the jab and put my head in danger, i get timed by that overhand right. So i keep my weight on the backfoot and let them land on my jab instead of reaching to hit them. : with my long guard i often touch or put pressure on one arm, which allows me to feel their intentions, cuts down the ability of one of their arms and gage the range. After that i try and cause collisions(punching exactly when they come in)
This lane theory is awesome
Very very solid fundamentals . This kids doing great
I’ve been boxing for 10 years and this is probably the most informative video I’ve ever seen
@@WickedDymic thank you! We are trying
Even as a short fighter, im taking notes 💯. Some of this stuff ive done but without realization or explanation. Appreciate the knowledge and awareness 🥊
How does this have under 200 likes
@@Paul-q3m7k Please share if you can! 🙏🏻