Видео

Dr. Chris Germer discusses Shame & Self-Compassion. This excerpt is from a 6-hour virtual workshop titled "Self-Compassion in Clinical Practice" hosted by Mission: Empowerment in April 2021. For access to the full recording, now offered as an ON DEMAND workshop, visit www.missionempowerment.ca/self-compassion-in-clinical-practice-on-demand-webinar.html

An Interview with Tara Brach, by Chris Germer and Kristin Neff

An Interview with Jack Kornfield and Trudy Goodman, by Chris Germer

A Comprehensive Overview of Self-Compassion in Therapy

This June 29, 2019 workshop presents key practices from the 8-week, evidence-supported Mindful Self-Compassion program, developed by Chris Germer and Kristin Neff in 2010, and taught to tens of thousands of people around the globe. Through discussion, meditation, and experiential exercises, you will gain practical skills to help bring self-compassion into your daily life. Practices will also be...

Chris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion in psychotherapy and everyday life. He is also Co-developer of the Mindful Self-Compassion training program, along with Kristin Neff. Learn more about Chris at www.chrisgermer.com. Learn more about Mindful Self-Compassion or find an MSC course near you, visit www.centerformsc.org.

Chris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion in psychotherapy and everyday life. He is also Co-developer of the Mindful Self-Compassion training program, along with Kristin Neff. Learn more about Chris at www.chrisgermer.com. Learn more about Mindful Self-Compassion or find an MSC course near you, visit www.centerformsc.org.

Chris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion in psychotherapy and everyday life. He is also Co-developer of the Mindful Self-Compassion training program, along with Kristin Neff. Learn more about Chris at www.chrisgermer.com. Learn more about Mindful Self-Compassion or find an MSC course near you, visit www.centerformsc.org.

Chris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion in psychotherapy and everyday life. He is also Co-developer of the Mindful Self-Compassion training program, along with Kristin Neff. Learn more about Chris at www.chrisgermer.com. Learn more about Mindful Self-Compassion or find an MSC course near you, visit www.centerformsc.org.

Chris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion in psychotherapy and everyday life. He is also Co-developer of the Mindful Self-Compassion training program, along with Kristin Neff. Learn more about Chris at www.chrisgermer.com. Learn more about Mindful Self-Compassion or find an MSC course near you, visit www.centerformsc.org.

Chris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion in psychotherapy and everyday life. He is also Co-developer of the Mindful Self-Compassion training program, along with Kristin Neff. Learn more about Chris at www.chrisgermer.com. Learn more about Mindful Self-Compassion or find an MSC course near you, visit www.centerformsc.org.

Chris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion in psychotherapy and everyday life. He is also Co-developer of the Mindful Self-Compassion training program, along with Kristin Neff. Learn more about Chris at www.chrisgermer.com. Learn more about Mindful Self-Compassion or find an MSC course near you, visit www.centerformsc.org.

Chris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion in psychotherapy and everyday life. He is also Co-developer of the Mindful Self-Compassion training program, along with Kristin Neff. Learn more about Chris at www.chrisgermer.com. Learn more about Mindful Self-Compassion or find an MSC course near you, visit www.centerformsc.org.

Chris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion in psychotherapy and everyday life. He is also Co-developer of the Mindful Self-Compassion training program, along with Kristin Neff. Learn more about Chris at www.chrisgermer.com. Learn more about Mindful Self-Compassion or find an MSC course near you, visit www.centerformsc.org.

Compassionate Walking (Audio Meditation)

Compassionate Body Scan (Audio Meditation)

Compassion with Equanimity (Audio Meditation)

Compassionate Friend (Audio Meditation)

Self-Compassion Break (short) (Audio Meditation)

Self-Compassion Break (Audio Meditation)

The Dance of Mindfulness and Self-Compassion with Dr. Chris Germer

Giving and Receiving Compassion (Audio Meditation)

Loving-Kindness for Ourselves (Audio Meditation)

Affectionate Breathing (Audio Meditation)

Compassion for Self and Others (Audio meditation)

Introduction and Genesis of Mindful Self-Compassion with Chris Germer

MSC Session 2 - Practicing Mindfulness with Chris Germer (2 of 8)

MSC Session 1 - Practicing Self-Compassion with Chris Germer (1 of 8)

What is Backdraft in MSC?