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The "caucasity" of it? What makes her think it's okay to speak like this? Would she ever say the "negrosity" of it? She needs to realize that, being mixed race, if she grew up in an inner city environment amongst blacks she would've been actively bullied for her identity. Disgusting.

The skin issue doesn’t happen with correct fasting as it’s used thru autophagy

More likely the light first destroyed the microbiome- then the antibiotic - not the other way around - Dr Stasha Gominak has shown it’s Vit d deficiency that kills the Microbiome and D that can regrow it! And she has shown a healthy microbiome in the presence of adequate Vit D recovers from antibiotics… we did culture antibiotics from the microbiome set… so they are tolerant

I like to listen to all perspectives...but it's so insane to me to think that eating animal flesh (beef, chicken, pork, eggs) . Bryan Mirabella....and Italian 50 something year old American male..15 years 98 % raw mainly fruitarian...on "occasion" and only out of boredom will have some nuts at night....many You tubes videos..Just look at his physique...also then google Karen Calebrese..75 year old female...also mainly fruit...and BOTH had been raised eating the amount of animal protein suggested...If most people had to slaughter a cow/chicken/pig....disembowel it..allow blood to drain...given the span of time humans have been around etc...not to mention needing ALOT in the way of tools.....heavy duty sharp knives , hooks to hang and the strength and place to hang that said carcass.....well, a person has to be extremely shut down...I know one thing..if I had to break the neck of then skin the turkey or chicken let alone a cow...not happening...Disturbing. Human animals do NOT have the stomach acid or ability to break down and digest raw let alone cooked animal flesh....And they HAVE acid reflux FROM the eating of non human species specific foods....PS I was raised Irish/British American 2nd gen in US...I was raised with this supposed amount of animal flesh this nice man says is optimum....I was cronically constipated...by 10 years old had to have my tonsils and adenoids removed...sick with colds/flus multiple times a year...now as a fruitarian NEVER sick.....

If 80% of cases are women, arent they 4x more likely to get an autoimmune disease?

Folic acid aka enriched flour definitely has an impact on little boys. Foloc acid caises ADHD in boys.

Brilliant discussion! Reflux is so often hidden, hence “silent reflux.” For so long I had symptoms of coughing. Phlegm, sore throat, sinus headaches, (and more), without the typical “heart burn.” It’s ALL about the food!

I understand and I am an educated practitioner. You are strong, I don't know how I got this video. You are on the right track. Others have no idea. Continue on. I will follow you, and comment. gail

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I think it is the most coherent, down-to-earth and useful conversation on the subject that I have heard in a long time. Give each thing the appropriate relevance and I am left with the importance of self-exploration to know our organism and our possibilities. Congratulations!!

I'm 42 and definitely in perimenopause. Can anyone explain why after I started HRT (estradiol 0.05 patch) and progesterone 100 mg nightly... My thyroid labs numbers all DECREASED pretty substantially within 4 months? Help, anyone please!!!! I'm so confused trying to do the research on this.

Sad, I think everybody knows why😢

I have iron deficiency and I'm barely into the normal range and have these symptoms. Most women are iron deficient and the doctors tell you you're not. The ranges of normal are BS. They told me it was vertigo for years.... it WASN'T. I THINK 1 in 3 women have iron deficiency because we used to eat more organ meats and cook in cast iron.

What if we have specific issues with our bodies? I have stomach issues and always feel bloated and unwell in my gut. I try to eat a pretty clean pescatarian diet. I just had a routine colonoscopy done on Wednesday and I am feeling so terrible. My gut is protruding, I have low grade fever, chill, nausea and I cannot poop. The pain in my stomach is so bad it hurts to walk and I cannot work. My doctor was out of the office all weekend and I can’t afford to go to the ER. I usually rely on essential oils as I’m a partner with YL. I prefer natural remedies over medicine. The way I’m feeling is how I felt 18 years ago when I got E Coli and then went septic. Can you recommend where to find a functional doctor or someone like you that could help reset my gut ? Thank you

9 oo k o

Thank you for saying this, I was just beating myself up for the fact I have a freeze response because I don’t know how to come out of it

I went through the same thing recently. In ER with a heart rate through the roof, couldn’t breathe, dizzy. The staff including doctors thought I was having a heart attack at 38. Mind you I’m healthy, no ailments, don’t take any meds, not overweight, active lifestyle. To this day about 1 time a month I will go through a spell where those symptoms return.

Do you know what you have going on? I relate, I have those sensations during a bad POTS episode. I had to find out that among 5 other impactful diagnosies.

What the hell did I just watch? ??🤣 This woman needs Jesus Christ in her life.

Yall have single handily discussed all of my frustrations and worded them in a way that I just have not been able to. 1. I was fortunate to be in a program that covered private practice and integrative nutrition. But it is so frustrating that there is such a lack of consensus. It creates room for individuals who unfortunately do not have the scientific training to step in and control the conversation. And even food corporations. 2. Do I think RD’s are the only authority on nutrition? Absolutely not. Do I get frustrated that after 7 years of schooling, there is a possibility that my profession will still not be respected or taken seriously?! Absolutely. We need to change from within. I think it’s great that you also brought to light the discussion of keeping up with upcoming research and different approaches. THAT is so important ❤ loved listening to this conversation and knowing that there are others out there with the same mindset.

That’s not true there are courses for dieticians based on eating disorders. And you can do part of your internship and eating disorders word on a hospital. So there are trained clinical dieticians specifically for eating disorders who do not have one

What's frustrating is that so of them don't want to believe that their own approach to recovery isn't universal

wow what a great video 👍 ✌️

Every food is processed. Slicing an apple is a process, cutting a potato is a process, etc. Processing food can fortify it with nutrients like iron, lengthen it’s shelf life, freezing food locks in nutrients.

Finally! The whole food industry is corrupt

Would love to hear why you moved away from veganism as a new vegan myself who eats primarily WFPB and supplements with B12 and Vitamin D … not sure if you’ve already covered this topic but this was such an interesting conversation to listen to!

TF did she say

Your video is very beautiful. I like it a lot. I have been trying to talk to you for a long time. I am waiting for your response. Please give me a chance to talk to you.💖

I see it as something that interferes with day to day life and even taking medication for it will suck the life out of you, not exactly beautiful and I get that’s controversial to say

It's also super annoying. Brain: hehe, Ja! Tchaikovsky's Nutcracker Suite Me: I'm TRYING TO FIND FOOD! SHUT UP! Or Me: Okay. Homework Brain: System Failure. Rebooting... time till restart: 27 years... please be patient. The latter is much more common than the former, unless I'm trying to make lunch or trying to sleep. It's rarely useful at all.

My dog over produces cortisol, and that’s called Cushing disease. Humans can get it too, but the medication you take can lower cortisol too much, and that’s called Addisons disease, which causes many problems. The right amount of cortisol is not important.

Depression can help get you out of unwanted social activities. Depression is a super power.

As somebody with life destroying ADHD, i promise you, it is not a super power, no matter what twist you out on it, it is an absolute curse

I learned so much in this episode - thank you so much !

wow thank you so much.

Hi Michelle, I heard your talk on the Quit Sugar summit. You said you like to work with anxiety. Where can I see how you work with it?

Just discovering the work of both you lovely humans. thank you, very edifying conversation.

Im vegan and Im in the great shape of life… and Im 50. Ive never had this amount of lean muscle on my body. All this from beans and tofu.

This was your BEST episode EVER!!! Besides the knowledge bombs throughout the episode, watching the interaction between both of you and that hilarious "hand" moment was worth watching the whole thing LOL! I learned SO much!! Thank you!!!

How to avoid cults by a woman who brought over 2000 people into a cult... Americans don’t get irony even when it’s slapping them in the face.

The United States is 5% of the Worlds population but we take more then 50% of the Worlds pharmaceuticals. Insane

Most doctors could not spell Nutrition but ask them to spell pharmaceuticals and they will always get that right.

'promosm'

excellent video

How can I manage work and eating early? I have acid reflux. I have difficulty to manage time work gym and eating early the job prevents me ? Thank you

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Excellent video! You guys touch on some really great topics. I'd be interested to know regarding the cold plunge/cold shower are you supposed to start at the coldest or go from warm to a cold that you can tolerate and then make adjustments as you're more comfortable?

Im going to eat my meat and let people eat all the french fries they want. They're dying on that hill

Dr lyon is smoking 🚬 hot 🔥. I'd eat 100 kilo of protein a day if she told me 🎉

Lots of opinion, a few vague references to science.