Food Fitness
Food Fitness
  • Видео 222
  • Просмотров 853 968
4 Quick and Easy Meals You Can Make with Tortillas
또띠아로 만드는 초간단 네가지 레시피 입니다.
만드는 방법은 간단한데 든든하게 한끼로 진짜 좋습니다.
첫번째, 초간단 치즈 부리또 0:00
두번째, 또띠아 접이식 샌드위치 0:12
세번째, 40겹 또띠아 피자 0:34
네번째, 양송이 퀘사디아 0:59
#건강식단 #건강식 #건강식레시피 #건강한레시피 #레시피 #food #cooking
Просмотров: 1 051

Видео

3 Easy and Refreshing Watermelon Recipes!1:543 Easy and Refreshing Watermelon Recipes!
3 Easy and Refreshing Watermelon Recipes!
Просмотров 1 тыс.5 месяцев назад
3 Easy and Refreshing Watermelon Recipes!
10-minute easy salmon sushi recipe1:2310-minute easy salmon sushi recipe
10-minute easy salmon sushi recipe
Просмотров 1 тыс.6 месяцев назад
10-minute easy salmon sushi recipe
Perfect Summer Salad Pasta! Super Easy Cold Tomato Salad Pasta1:59Perfect Summer Salad Pasta! Super Easy Cold Tomato Salad Pasta
Perfect Summer Salad Pasta! Super Easy Cold Tomato Salad Pasta
Просмотров 1 тыс.6 месяцев назад
Perfect Summer Salad Pasta! Super Easy Cold Tomato Salad Pasta
Easy Italian Omelette Frittata Without an Oven1:54Easy Italian Omelette Frittata Without an Oven
Easy Italian Omelette Frittata Without an Oven
Просмотров 4437 месяцев назад
Easy Italian Omelette Frittata Without an Oven
[SUB]30 minutes to make fresh mozzarella cheese with 2 ingredients3:32[SUB]30 minutes to make fresh mozzarella cheese with 2 ingredients
[SUB]30 minutes to make fresh mozzarella cheese with 2 ingredients
Просмотров 1,9 тыс.7 месяцев назад
[SUB]30 minutes to make fresh mozzarella cheese with 2 ingredients
Two simple tofu rice bowl recipes you can enjoy for a lifetime without getting bored3:56Two simple tofu rice bowl recipes you can enjoy for a lifetime without getting bored
Two simple tofu rice bowl recipes you can enjoy for a lifetime without getting bored
Просмотров 2118 месяцев назад
Two simple tofu rice bowl recipes you can enjoy for a lifetime without getting bored
Three Quick and Easy Protein-Packed Egg Recipes!4:03Three Quick and Easy Protein-Packed Egg Recipes!
Three Quick and Easy Protein-Packed Egg Recipes!
Просмотров 1 тыс.8 месяцев назад
Three Quick and Easy Protein-Packed Egg Recipes!
Don't just buy salad pasta! 4 Vegetables & Salad Pasta Recipe9:26Don't just buy salad pasta! 4 Vegetables & Salad Pasta Recipe
Don't just buy salad pasta! 4 Vegetables & Salad Pasta Recipe
Просмотров 1 тыс.8 месяцев назад
Don't just buy salad pasta! 4 Vegetables & Salad Pasta Recipe
The healthiest mac and cheese & morning bread sandwich in the world2:55The healthiest mac and cheese & morning bread sandwich in the world
The healthiest mac and cheese & morning bread sandwich in the world
Просмотров 1 тыс.9 месяцев назад
The healthiest mac and cheese & morning bread sandwich in the world
Oven-Free Protein Bomb Pizza! Just Pasta and Eggs Needed2:39Oven-Free Protein Bomb Pizza! Just Pasta and Eggs Needed
Oven-Free Protein Bomb Pizza! Just Pasta and Eggs Needed
Просмотров 15510 месяцев назад
Oven-Free Protein Bomb Pizza! Just Pasta and Eggs Needed
Healthy meal replacement cheese pancakes made with oatmeal and two eggs!2:18Healthy meal replacement cheese pancakes made with oatmeal and two eggs!
Healthy meal replacement cheese pancakes made with oatmeal and two eggs!
Просмотров 12310 месяцев назад
Healthy meal replacement cheese pancakes made with oatmeal and two eggs!
If I prepare broccoli in a way that's good for fighting cancer, I could keep eating it3:20If I prepare broccoli in a way that's good for fighting cancer, I could keep eating it
If I prepare broccoli in a way that's good for fighting cancer, I could keep eating it
Просмотров 1,1 тыс.10 месяцев назад
If I prepare broccoli in a way that's good for fighting cancer, I could keep eating it
Eating pasta like this lowers cholesterol levels2:56Eating pasta like this lowers cholesterol levels
Eating pasta like this lowers cholesterol levels
Просмотров 1,8 тыс.10 месяцев назад
Eating pasta like this lowers cholesterol levels
A powerful anti-aging diet! Eating tomatoes like this will keep you from aging.3:18A powerful anti-aging diet! Eating tomatoes like this will keep you from aging.
A powerful anti-aging diet! Eating tomatoes like this will keep you from aging.
Просмотров 1,1 тыс.10 месяцев назад
A powerful anti-aging diet! Eating tomatoes like this will keep you from aging.
I make it so delicious that I make it three times a week!2:49I make it so delicious that I make it three times a week!
I make it so delicious that I make it three times a week!
Просмотров 1 тыс.10 месяцев назад
I make it so delicious that I make it three times a week!
Don't buy cheese! Making Healthy Cream Cheese at Home in Just 6 Minutes2:43Don't buy cheese! Making Healthy Cream Cheese at Home in Just 6 Minutes
Don't buy cheese! Making Healthy Cream Cheese at Home in Just 6 Minutes
Просмотров 3,4 тыс.11 месяцев назад
Don't buy cheese! Making Healthy Cream Cheese at Home in Just 6 Minutes
Mediterranean Diet: Enhance Blood Sugar Control and Boost Immunity with Balsamic Salad Pasta2:08Mediterranean Diet: Enhance Blood Sugar Control and Boost Immunity with Balsamic Salad Pasta
Mediterranean Diet: Enhance Blood Sugar Control and Boost Immunity with Balsamic Salad Pasta
Просмотров 1,1 тыс.11 месяцев назад
Mediterranean Diet: Enhance Blood Sugar Control and Boost Immunity with Balsamic Salad Pasta
Easy Egg Toast 4 Ways! This Egg Toast is All You Need! Just Prepare Eggs and Bread5:07Easy Egg Toast 4 Ways! This Egg Toast is All You Need! Just Prepare Eggs and Bread
Easy Egg Toast 4 Ways! This Egg Toast is All You Need! Just Prepare Eggs and Bread
Просмотров 11811 месяцев назад
Easy Egg Toast 4 Ways! This Egg Toast is All You Need! Just Prepare Eggs and Bread
With just eggs and rice, you have a perfect and simple protein diet.2:57With just eggs and rice, you have a perfect and simple protein diet.
With just eggs and rice, you have a perfect and simple protein diet.
Просмотров 1,7 тыс.11 месяцев назад
With just eggs and rice, you have a perfect and simple protein diet.
5-Minute diet-friendly healthy japchae recipe.2:035-Minute diet-friendly healthy japchae recipe.
5-Minute diet-friendly healthy japchae recipe.
Просмотров 296Год назад
5-Minute diet-friendly healthy japchae recipe.
You can make steak with just radish! Can a steak made with radish taste this good!?2:22You can make steak with just radish! Can a steak made with radish taste this good!?
You can make steak with just radish! Can a steak made with radish taste this good!?
Просмотров 1,8 тыс.Год назад
You can make steak with just radish! Can a steak made with radish taste this good!?
No Flour! Easy Oatmeal Banana Pancakes Recipe Made with Bananas and Oatmeal1:59No Flour! Easy Oatmeal Banana Pancakes Recipe Made with Bananas and Oatmeal
No Flour! Easy Oatmeal Banana Pancakes Recipe Made with Bananas and Oatmeal
Просмотров 1,7 тыс.Год назад
No Flour! Easy Oatmeal Banana Pancakes Recipe Made with Bananas and Oatmeal
Simple Recipe for France's National Comfort Food: Pot-au-Feu Vegetable Soup3:30Simple Recipe for France's National Comfort Food: Pot-au-Feu Vegetable Soup
Simple Recipe for France's National Comfort Food: Pot-au-Feu Vegetable Soup
Просмотров 4,3 тыс.Год назад
Simple Recipe for France's National Comfort Food: Pot-au-Feu Vegetable Soup
Just prepare basil pesto, there's no need to go to a restaurant.8:34Just prepare basil pesto, there's no need to go to a restaurant.
Just prepare basil pesto, there's no need to go to a restaurant.
Просмотров 340Год назад
Just prepare basil pesto, there's no need to go to a restaurant.
The world-famous super-simple no-oven Ratatouille vegetable pasta2:25The world-famous super-simple no-oven Ratatouille vegetable pasta
The world-famous super-simple no-oven Ratatouille vegetable pasta
Просмотров 2,4 тыс.Год назад
The world-famous super-simple no-oven Ratatouille vegetable pasta
It's so delicious that I eat it once a week! Just prepare broccoli and tofu!2:21It's so delicious that I eat it once a week! Just prepare broccoli and tofu!
It's so delicious that I eat it once a week! Just prepare broccoli and tofu!
Просмотров 196Год назад
It's so delicious that I eat it once a week! Just prepare broccoli and tofu!
[SUB] Don't buy cheese! Make 1kg of cheese in just 5 minutes with a pack of milk2:27[SUB] Don't buy cheese! Make 1kg of cheese in just 5 minutes with a pack of milk
[SUB] Don't buy cheese! Make 1kg of cheese in just 5 minutes with a pack of milk
Просмотров 2,4 тыс.Год назад
[SUB] Don't buy cheese! Make 1kg of cheese in just 5 minutes with a pack of milk
Essential Diet Witch's Soup! Super Easy Recipe You Can Make Every Day2:44Essential Diet Witch's Soup! Super Easy Recipe You Can Make Every Day
Essential Diet Witch's Soup! Super Easy Recipe You Can Make Every Day
Просмотров 230Год назад
Essential Diet Witch's Soup! Super Easy Recipe You Can Make Every Day
Four Delicious Diet Recipes as Tasty as Meat Made with a Whole Cabbage7:08Four Delicious Diet Recipes as Tasty as Meat Made with a Whole Cabbage
Four Delicious Diet Recipes as Tasty as Meat Made with a Whole Cabbage
Просмотров 1,1 тыс.Год назад
Four Delicious Diet Recipes as Tasty as Meat Made with a Whole Cabbage

Комментарии

  • @신-r7x
    @신-r7x 22 дня назад

    아이꺼 만들려하는데 청주(알코올) 빼고 만들어도 될까요?

    • @thefoodfitness
      @thefoodfitness 21 день назад

      사과주스와 약간의 식초를 넣어주시면 어느 정도 대체가 될 것 같아요^^

  • @뿌-n5o
    @뿌-n5o Месяц назад

    얼마나넣으라는건지어지럽네요..

    • @thefoodfitness
      @thefoodfitness 21 день назад

      관련 풀영상에서 정확하 용량은 확인 가능하세요^^

  • @최형민-r1b
    @최형민-r1b 2 месяца назад

    이게 리코타 치즈 아닌가요

  • @seungyeon_singer
    @seungyeon_singer 2 месяца назад

    안녕하세요🎉반갑습니다🎉 너무 간단하면서도 영양만점 요리네요 함께 응원드립니다❤

    • @thefoodfitness
      @thefoodfitness 21 день назад

      감사합니다!! 맛있게 만들어 드세요♡

  • @goldenricebowl84
    @goldenricebowl84 2 месяца назад

    너무 이쁩니다😂 아이디어 최고~~

  • @cookjieunE
    @cookjieunE 2 месяца назад

    손흥민 식단 저도 이렇게 먹어봐야겟어요 레시피 감사해요❤❤

  • @thefoodfitness
    @thefoodfitness 2 месяца назад

    딥핑소스는 렌치소스입니다. 그릭요거트3, 마요네즈2, 알룰로스1, 식초 또는 레몬즙 1/2큰술, 소금과 후추 취향껏

  • @삐약삐야
    @삐약삐야 2 месяца назад

    뭐 찍어먹는거에요?

    • @thefoodfitness
      @thefoodfitness 2 месяца назад

      렌치소스에요!! 그릭요거트3, 마요네즈2, 알룰로스1, 레몬즙 1/2, 소금, 후추 입니다.!

  • @tv-kj1ty
    @tv-kj1ty 2 месяца назад

    흰쌀밥에 김치찌개가 아니군...

    • @thefoodfitness
      @thefoodfitness 2 месяца назад

      토트넘 트레이닝센터에서 이렇게 먹더라구요!

    • @syidaz55
      @syidaz55 2 месяца назад

      아보카도 후숙잘된거 쌩으로 그냥 먹어도 간식으로 꿀맛!

  • @user-c7k3r
    @user-c7k3r 2 месяца назад

    노래랑 싱크로 미쳤어 👍 👍 👍

  • @이대철작곡
    @이대철작곡 3 месяца назад

    🤨😐🙁☹️😱😨😰😥😢😭😞😓😩😫🥱😤🤢🤮🥵

  • @martyr_kim
    @martyr_kim 3 месяца назад

    좋은 아이디어 소개해 주셔서 감사해요.💕그런데 혹 브로콜리 익힌 후 식히기 위해 찬물에 담그시는 걸까요?😅 채소는 익히기 전이나 후에 자른 상태에서 물에 담그시면, 수용성 비타민이 물로 빠지는 걸로 알고 있어요. 이왕 드시는 거 채소의 좋은 영양소 빠짐없이 드시면 더 좋을 것 같아요.🙂👍🏻

  • @hongsirecipe
    @hongsirecipe 3 месяца назад

    라이스페이퍼로 뚝딱뚝딱! 근데 맛있어

  • @hoiser7736
    @hoiser7736 3 месяца назад

    이거 먹어야게따

  • @SeeYoungKim
    @SeeYoungKim 3 месяца назад

    당면 추가 !!

    • @hoiser7736
      @hoiser7736 3 месяца назад

      당면은 살찌니까 콩 담백면이나 단백소면이나 메밀면이면 좋을듯!!!

  • @eunsukkim6581
    @eunsukkim6581 3 месяца назад

    이거 해묵어야것다.

  • @Juni_Nichu_satrsatrdar
    @Juni_Nichu_satrsatrdar 3 месяца назад

    그냥 실온에 두고 냉기없을때 삶아 찬물에 식히면 까기 쉬워요

    • @thefoodfitness
      @thefoodfitness 3 месяца назад

      그런방법도 있군요

    • @ghs8496
      @ghs8496 3 месяца назад

      어떡하라는거에요?

  • @nabi_table
    @nabi_table 3 месяца назад

    불안써서 더 좋아요!❤

  • @KR_YTlaw80
    @KR_YTlaw80 3 месяца назад

    뭔가 머리로는 무슨 맛인지 예측은 가는데 먹고 싶네요

    • @thefoodfitness
      @thefoodfitness 3 месяца назад

      마라샹궈 느낌도 나고 진짜 좋더라구요♡

  • @eldeebaek
    @eldeebaek 3 месяца назад

    맛있겠다❤❤❤❤❤

  • @Sheris_a
    @Sheris_a 3 месяца назад

    간단해서 해먹기 좋응거같아요!! ㅎㅎ

    • @thefoodfitness
      @thefoodfitness 2 месяца назад

      맞아요! 진짜 간단해요♡

  • @songsong0313
    @songsong0313 4 месяца назад

    와...❤ 좋은영상 고맙습니다~~~

  • @cookjieunE
    @cookjieunE 4 месяца назад

    현미즉석밥에 단촛물 넣으니 간단하게 만들 수 있어 좋으네요😊😊 맛있는 레시피 감사합니다.🥰🥰🥰

  • @thefoodfitness
    @thefoodfitness 4 месяца назад

    또띠아피자 또 모있을까요?

  • @_View-hx3id
    @_View-hx3id 5 месяцев назад

    푸피님!~~ 또띠아 레시피 감사합니다 간단하고 라이트해서 너무 좋아요!!!

  • @볼매여사tv
    @볼매여사tv 5 месяцев назад

    보기엔 또띠아만 있으면 간단할것 같아 보이지만~~ㅎ 4가지씩이나 잘 배워봅니다

    • @thefoodfitness
      @thefoodfitness 5 месяцев назад

      재밌게 봐주셔서 감사합니다♡

  • @헤헹-q3c
    @헤헹-q3c 5 месяцев назад

    오 저도 이생각했는데 ㅋㅋㅋ 맛있겠네요ㅕ

  • @환타맛소스
    @환타맛소스 5 месяцев назад

    오 한번 해봐야겠어요

  • @빵수니-h5m
    @빵수니-h5m 5 месяцев назад

    ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 고구마인 줄 알았어요

    • @thefoodfitness
      @thefoodfitness 5 месяцев назад

      그렇게 보일수도 있겠네요!!

  • @빠삐코-q5l
    @빠삐코-q5l 5 месяцев назад

    맛있겠다

  • @seullee1922
    @seullee1922 5 месяцев назад

    땡초가루가 뭔가요

    • @thefoodfitness
      @thefoodfitness 5 месяцев назад

      베트남 고추 다진건데 제 애칭입니다^^

  • @leepha5707
    @leepha5707 5 месяцев назад

    수박으로 3가지 버전 완전 시원해보여요^^ 아이들이랑 만들면 더 재밋을것같아요 :D

  • @user-fr8xm9bj4y
    @user-fr8xm9bj4y 5 месяцев назад

    와우 천재ㅋ

  • @오월에-d5z
    @오월에-d5z 5 месяцев назад

    너무맛있겠다 ㅠㅠ

  • @오월에-d5z
    @오월에-d5z 5 месяцев назад

    헐~~냉동실에 빈공간생기면 도전~~!!!

  • @오월에-d5z
    @오월에-d5z 5 месяцев назад

    오~~아이디어좋아요👍👍

  • @actressksb
    @actressksb 5 месяцев назад

    굉장히 신박한 요리들이 많네요! 저 나중에 자취하면 참고 많이 하겠슴돠❤

    • @thefoodfitness
      @thefoodfitness 5 месяцев назад

      재밌게 봐주셔서 감사해요!!

  • @점재이-x1n
    @점재이-x1n 5 месяцев назад

    ❤

  • @_View-hx3id
    @_View-hx3id 5 месяцев назад

    초간단 또띠아피자! 좋습니다 ❤

  • @BEBE-it8vm
    @BEBE-it8vm 5 месяцев назад

    저기에 양파 정도만 올려도 식감 좋고 더 맛있음.

  • @actressksb
    @actressksb 5 месяцев назад

    오옹 마침 집에 살라미 있는데 시간나면 한번 만들어볼게요:) 좋은 레시피 감사합니당ㅇ

  • @초현ETERNALRETURN
    @초현ETERNALRETURN 5 месяцев назад

    저거를 얼릴수있는 냉동실 공간이 있을까?

  • @GOY13-b9m
    @GOY13-b9m 5 месяцев назад

    1빠

  • @제로YT
    @제로YT 5 месяцев назад

    아무리 봐도 술같은 주스

    • @뭉탱이-s9i
      @뭉탱이-s9i 5 месяцев назад

      얼음얼음얼음얼음

    • @thefoodfitness
      @thefoodfitness 5 месяцев назад

      럼과 설탕 좀 넣어주면 진짜 모히또 느낌 날 거 같아요!

    • @thefoodfitness
      @thefoodfitness 5 месяцев назад

      저도 참 좋아합니다.!!

  • @jinchoi3928
    @jinchoi3928 5 месяцев назад

    달디달디단 맛이 느껴지네요.

    • @thefoodfitness
      @thefoodfitness 5 месяцев назад

      맞슴다 바로 그렇슴다.!

  • @_View-hx3id
    @_View-hx3id 5 месяцев назад

    푸피님!~ 수박으로 이렇게 고급진 음료랑 귀여운 아이스크림까지 너무 좋은데요오오 >_< 마지막은 굳이지만 ㅋㄷㅋㄷㅋㄷㅋㄷ 좋은 레시피 배워 갑니다~~

    • @thefoodfitness
      @thefoodfitness 5 месяцев назад

      항상 봐주셔서 너무 감사합니다.!!!

  • @Rachel-tj6ok
    @Rachel-tj6ok 5 месяцев назад

    아이디어 bbb

  • @다이아몬드-v2k
    @다이아몬드-v2k 5 месяцев назад

    아주 좋아요 해볼게요 감사합니다 💜 😊

  • @jj-du7hp
    @jj-du7hp 5 месяцев назад

    와우 복숭아를 얼려도 저렇게 갈린다구요~~~

  • @이현아-n8z
    @이현아-n8z 5 месяцев назад

    그릭요거트에 같이먹으면 다이어트되고 좋겠어요. 복숭아 칼로리도 낮은데