Crazy clip. Fine film. My brother was formerly a fat. He went from 293 lbs of pure fat to 211lbs of total lean muscle mass. I couldn't believe it! I just signed up personally as I must enhance my entire body. He used the Muscle Building Bible (Google it)...
Hi there, have you tried MUSCleader" (look on Google)? On their website you will find a smart free video explaining the best way to build noteworthy muscle really fast whilst shedding fat at the same time. Kev or many other guys like him experienced great success utilizing this methodology. I hope it will work for you too...
you are right. You are smart if you understand you need to eat right at your age to kill your belly. btw!but ye The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. if you are serious go for it now bit.ly/15L4Ypv?=qqftm
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You know big muscles don't always mean big strength and i bet GSP doesn't wanna be like a big pile of muscle he wants to be fast agile strong durable and flexible...
Hello, have you heard about "Musclegend" (just search Google)? On their website you can watch a useful free video demonstrating how to build up noticeable muscles quickly. It helped James to break through his muscle building stagnation and consequently build chiseled lean muscle free of fat super fast. Hopefully it helps you as well.
to all those who are mentioning the weight he is useing.. in another video he does dumbell bench press 115 pounds which is like 50 kg in each hand.. and that is harder than normal bench press so he probelies can do about 100-110 kg on bench press so shut up :')
@AdrianEPT915 GSP was aware the cameraman was not going to spot. He only wanted the camera guy to film him. GSP only used what would be a light weight for himself anyways.
@analhora1 Dude do you enjoy being a troll? i always thought it would be loney be a troll all day. you should go out in the sun and see people. and you know get the accational touch.
@balentongkalabog wrong..a superset is when you do two exercises back to back with no rest.. a circuit is when you do mulitiple exercises in a row without rest
That background song and video resolution. Looked like a bootleg 90s porno
He strong
What is name of this weightraining?
Supersets
G.O.A.T
what's with his hands?is that colour from the gloves?
this is old gsp look at the weight he lifts..
He is awsome , nice video
Crazy clip. Fine film. My brother was formerly a fat. He went from 293 lbs of pure fat to 211lbs of total lean muscle mass. I couldn't believe it! I just signed up personally as I must enhance my entire body. He used the Muscle Building Bible (Google it)...
lol gay squats
Hi there, have you tried MUSCleader" (look on Google)? On their website you will find a smart free video explaining the best way to build noteworthy muscle really fast whilst shedding fat at the same time. Kev or many other guys like him experienced great success utilizing this methodology. I hope it will work for you too...
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you are right. You are smart if you understand you need to eat right at your age to kill your belly. btw!but ye The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. if you are serious go for it now bit.ly/15L4Ypv?=qqftm
looks like he uses much heavier weights
He is such a genuine and sweet guy.
Hi, have you seen MAD Muscle Ripper? (look for it on google) You will find out about the crimes we commit against our bodies. With MAD Muscle Ripper, you will discover how to build muscle fast.
They laughed when I told them I would get ripped with "Epic Max Muscle", but then I showed them the results. Go and Google Epic Max Muscle to see their reaction. (You should see their shock!)
Hi, have you experienced "Fat Blast Formula"? (Go Google it) You will learn about the serious crimes we commit against ourselves. With "Fat Blast Formula", you will discover how to lose weight fast.
chuck norris doesnt win he allows you to lose
So the secret of getting perfect form is training with a pink floor.
This guy can't possibly be serious...
Did you really just say that to motherfuckin GSP?
4 workouts, 10 reps each equals one set. 3 sets make a workout. One minute rest between each set.
how many sets of each workout does he do?
superset training
@Otto Ojala Absolutely!
You know big muscles don't always mean big strength and i bet GSP doesn't wanna be like a big pile of muscle he wants to be fast agile strong durable and flexible...
gsp could beat anderson silva
Hello, have you heard about "Musclegend" (just search Google)? On their website you can watch a useful free video demonstrating how to build up noticeable muscles quickly. It helped James to break through his muscle building stagnation and consequently build chiseled lean muscle free of fat super fast. Hopefully it helps you as well.
to all those who are mentioning the weight he is useing.. in another video he does dumbell bench press 115 pounds which is like 50 kg in each hand.. and that is harder than normal bench press so he probelies can do about 100-110 kg on bench press so shut up :')
I have a question, have you wondered about Mimmu Fat Blast? (look for it on google). They have fat burning strategies for every body type.
@AdrianEPT915 GSP was aware the cameraman was not going to spot. He only wanted the camera guy to film him. GSP only used what would be a light weight for himself anyways.
eat shit loser
whats up with the song choice? fuk fuk fuk fuk fuk fuk
i just love the normally he uses heavier weights...hes not powerlifter is he? no one is questioning his strength :D
i'm not impressed by your perfomance =]
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Look up rush fit
@milinstalker hey dude how did you get this recording from what show or watever?
super set?
I tried this workout and all I can say is "ow"
@analhora1 your a lonely gay man
@Tibialmario i agree
@sweatyboomer he trained with him many times
i just spared with a dude that claims he could peace out gsp... apparently, if it's just boxing he's fucked
@analhora1 Dude do you enjoy being a troll? i always thought it would be loney be a troll all day. you should go out in the sun and see people. and you know get the accational touch.
@SrgntSmash I would thumb him up even if he was 500miles away
@scuzzulus LOL! Nice one !
whats the name of the 2nd exercise in the last super set?
@balentongkalabog wrong..a superset is when you do two exercises back to back with no rest.. a circuit is when you do mulitiple exercises in a row without rest