- Видео 99
- Просмотров 5 152
SiewYenCoach
Добавлен 24 окт 2020
My name is Siew Yen and I am a Certified Masters Positive Life & Leadership Coach, Author and Motivational Speaker.
I am focused on unlocking the true potential of individuals to achieve their goals and elevate them to another level of growth. With this RUclips channel, I will motivate you to stay on course to live your best life.
My focus is to also help others have a happier mindset in order to achieve success. A happier mindset provides you with a competitive advantage to achieve goals faster.
I have also written 3 books and the first book is entitled "Be Happy Now" and is meant to help others understand that they do not need to live in the past or wait for tomorrow to be happy, they can be happy now. My second book is entitled "Being Happy in Tough Times" and highlights that it is still possible to find joy in times of adversity. My third book is “Be Happy at Work” and I write about the importance of purpose and joy at work.
Do stay tuned for more videos!
I am focused on unlocking the true potential of individuals to achieve their goals and elevate them to another level of growth. With this RUclips channel, I will motivate you to stay on course to live your best life.
My focus is to also help others have a happier mindset in order to achieve success. A happier mindset provides you with a competitive advantage to achieve goals faster.
I have also written 3 books and the first book is entitled "Be Happy Now" and is meant to help others understand that they do not need to live in the past or wait for tomorrow to be happy, they can be happy now. My second book is entitled "Being Happy in Tough Times" and highlights that it is still possible to find joy in times of adversity. My third book is “Be Happy at Work” and I write about the importance of purpose and joy at work.
Do stay tuned for more videos!
How to Manage Pressure
Do you struggle when you face pressure in your professional or personal life?
If you’re feeling like the weight of the world is on your shoulders, you’re not alone.
In today’s video, I will share my personal experience and also some tips which helped me to manage it.
Here are also some interesting facts about how pressure can affect our emotional health and well-being:
Stress Hormones: When we experience pressure, our bodies release stress hormones like cortisol and adrenaline. While these hormones help us respond to immediate threats, chronic exposure can lead to various health issues, including anxiety and sleep problems.
Physical Symptoms: Pressure can manifest physically, causin...
If you’re feeling like the weight of the world is on your shoulders, you’re not alone.
In today’s video, I will share my personal experience and also some tips which helped me to manage it.
Here are also some interesting facts about how pressure can affect our emotional health and well-being:
Stress Hormones: When we experience pressure, our bodies release stress hormones like cortisol and adrenaline. While these hormones help us respond to immediate threats, chronic exposure can lead to various health issues, including anxiety and sleep problems.
Physical Symptoms: Pressure can manifest physically, causin...
Просмотров: 11
Видео
The Art of Patience in Mastery with Hokusai
Просмотров 1114 дней назад
Today I wanted to share the fascinating journey of Katsushika Hokusai’s masterpiece, “The Great Wave off Kanagawa” and the life lesson we can learn from it. In my video, I will also show images of the different versions of this iconic image. “The Great Wave” is one of the most reproduced images in art history, symbolizing Japanese art and culture worldwide. The print influenced many Western art...
How Do I Build Confidence?
Просмотров 3921 день назад
Have you ever wished you had more confidence? Whether you’re aiming to speak up more, stepping onto a stage, or simply navigating life’s twists and turns, confidence is your secret weapon. In this video, I will share practical tips to boost your confidence. But before that, let’s debunk some common myths about confidence. These misconceptions can hold us back, but understanding the truth can em...
Do You Easily Get Rattled by Others?
Просмотров 9Месяц назад
STAY CALM, DON’T BE EASILY RATTLED! Life can be a bit like a desert, with unexpected “rattlesnakes” lurking around everywhere. But fear not, instead of reacting impulsively and getting all worked up about people who may rattle you, channel your inner calm. Here are a few things you can do:- Pause: When faced with a rattle by someone, pause. Take a deep breath. Reflect: Ask yourself, “Is this wo...
Lychee & Strawberry Mille Crepe
Просмотров 3282 месяца назад
I enjoy learning new things in different areas as it helps me to be more creative and appreciate the history and culture of the world we live in. Some of you might already know that I have been taking baking lessons and today I continued my baking journey with a lesson on how to make a Lychee & Strawberry Mille Crepe. The first thing that comes to my mind whenever I think of a Mille Crepe cake ...
Inside Out 2 - Movie Review
Просмотров 1042 месяца назад
Disney and Pixar’s “Inside Out 2” returns to the mind of newly minted teenager Riley Anderson. As she enters her teenage years, her mind now needs to make room for something entirely unexpected: new Emotions! Joy, Sadness, Anger, Fear and Disgust, who had long been running a successful operation in Riley’s mind during her childhood, aren’t sure how to feel when Anxiety and her other new Emo...
A Lesson in Baking & Life - Sachertorte A La Rose
Просмотров 433 месяца назад
Last night, I continued my baking journey at the ABC Cooking Studio for the class of Sachertorte A La Rose. Naively, I thought that the photo looked really stunning and it was a chocolate cake, how could I resist?? Little did I know that it was one of the hardest classes in the cake course! Apart from that, it was wonderful to know that there is a history behind this cake which is famous in Vie...
Celine Dion Almost Didn't Record "My Heart Will Go On"
Просмотров 274 месяца назад
Can you start visualizing in your head the haunting flute intro to the song “My Heart Will Go On?” The song is of course the main theme from the movie “Titanic,” which tells the story of the ill-fated voyage of the RMS Titanic. “My Heart Will Go On” was a monster hit by becoming the best-selling single of 1998 and won the Academy Award for Best Original Song. But before you think that everythin...
What is the Most Important Thing about Selling?
Просмотров 64 месяца назад
Do you like selling? Frankly, I still tremble over how I used to try and sell perfume bottles at a pop-up kiosk when I was working part-time during my university holidays. (Never again would I buy Estee Lauder's Pleasures perfume because the scent alone is enough to traumatize me!) As everyone would know, not everybody likes selling and most people say that they can't sell. Full stop. However, ...
Exploring Nature's Gem - Kanching Eco Forest Park
Просмотров 225 месяцев назад
With so many positive benefits related to nature, I was looking forward to visiting the Kanching Eco Forest Park. Nestled between Rawang and Kuala Lumpur, the Kanching Eco Forest Park (Taman Eko Rimba Kanching) awaits those seeking a tranquil escape from the city bustle. Seven Majestic Waterfalls: Imagine standing amidst lush greenery, surrounded by the soothing sound of cascading water. Kanchi...
Sekinchan - Where Rice Fields Meet Coastal Magic
Просмотров 1355 месяцев назад
Have you ever been to Sekinchan? I know many people in Malaysia have! Well, I finally visited Sekinchan and it was a great experience to discover this wonderful small town which is one of the main producers of rice in Malaysia. Hence its nickname, "The Rice Bowl of Selangor." Sekinchan is along the West Coast of Malaysia and is located somewhere between KL and Ipoh. This coastal town in Malaysi...
How to think like Steve Jobs
Просмотров 155 месяцев назад
Till today, I remain fascinated with Steve Jobs and stumbled upon the book "How to think like Steve Jobs." Thinking like Steve Jobs involves embracing a unique mindset that sets you apart from the crowd. In this book, it delved into some key principles inspired by the legendary Apple co-founder. In my video, I share the powerful lesson that we can learn from the 12-year-old version of Steve Job...
Best Advice I’ve Heard
Просмотров 886 месяцев назад
Need some advice? Well, sometimes we may or may not want to receive advice as it really depends on our state of mind and the context of the situation! I was inspired to do this post after an advice that I heard on radio last week. Giving advice sometimes isn't something about sharing knowledge, but it's also an exercise in empathy and understanding. When someone offers their advice, they are no...
3 Key Words for 2024
Просмотров 388 месяцев назад
Happy New Year everyone! What are your 3 key words for 2024? Well, mine are Health, Simplify and Courage. I decided to make this impromptu video while I’m having a nasi kandar lunch, so yes, you can take a glimpse of what I’m eating in this video! But more importantly, I really didn’t want to overthink today’s recording process and just share what I genuinely felt because I really enjoy sharing...
How to Ask for Help
Просмотров 418 месяцев назад
Do you sometimes find it difficult to ask for help? I know I do! Regardless of who we are or what stage of life we are in, it doesn’t hurt to ask for help if we feel stuck or overwhelmed. In this video I share some tips on asking for help. If you also think that you or someone else may need professional help, don’t be afraid to seek it as well because help is always available if we look for it....
The Power of Saying What We Really Want
Просмотров 189 месяцев назад
The Power of Saying What We Really Want
World Kindness Day - How to be Kind!
Просмотров 1310 месяцев назад
World Kindness Day - How to be Kind!
I'm in the lowest possible situation in my life rn. Nothing makes sense in my life. Im just weak physically and mentally. I really think i can do this but my senses arent in my control. I have many guilt in my life of 15yo. I am actually not doing anything ACC to my ideal perspective. I think from now i should start doing things
Sorry to hear about your current situation. Take it one step at a time and seek professional help if you need to
*Promosm* 😜
Happy 2024 Siew Yen
Have a wonderful 2024 as well!!
"someone you trust" can be very hard to find.
That's true, thanks for sharing your thoughts. The other option is to journal your thoughts to express yourself
Hello
Hello ma'am
:)
Lovely message Siew Yen
Thank you!
wow nice
Thanks 😊!
Good point.
Thanks for your comment!
Good points
Thanks a lot!
good video
Thank you! 😊
☀️ *PromoSM*
Hi there. I just turned 45 and I have started learning French. I'm always motivated by your updates in IG or RUclips. Thanks!
That’s incredible to hear and thanks for your kind and supportive words! Am glad to know that you enjoy the updates! Sometimes we never know who’s watching them so thanks for dropping a note 😁
Happy n Blissful New Year 2023 , Yen
Have a wonderful and prosperous 2023 Soma!
nice and lovely Siew Yen, Happy New Year 2023.
Thanks Ricky for your kind comment, happy new year !
Check your Gmail inbox I have sent some important information about your channel
Owh nice lovely Siew Yen
owh nice, lovely Siew Yen
Thank you for your comment!
owh nice and lovely breakfast.
Yes and it’s really healthy too!
Compared to love Money is worth nothing
Wat happen to ur fb No more post. Acc close.
Thanks for sharing this Siew Yen
Thanks for your feedback!
Hey!! Great content. Have you ever thought about using promosm to promote your channel??
Being able to journal helps us understand ourselves better,. Further, by journaling, we get to know what we are feeling and thinking.
Thanks for sharing your thoughts !
Thanks