ARolleMD
ARolleMD
  • Видео 206
  • Просмотров 53 154
Look good AND feel good with Weight Loss and Lifestyle Medicine
Your complete health & wellness includes every aspect of your life, not just physical and mental health and wellness. Schedule an appointment here calendly.com/d/cqp2-r4p-wc4
If this video was helpful please like, share, and subscribe.
If you would like me to discuss a topic please comment below.
My social media pages:
RUclips: www.youtube.com/@arollemd
Instagram: a.rolle.md
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Spoutible: spoutible.com/arollemd
Linktr.ee: linktr.ee/aprilrolle
Facebook: ARolleMD/
LinkedIn: www.linkedin.com/in/aprilrolle/
#weightloss #lifestylemedicine #ozempic #wegovy #zepbound #mounjaro #semaglutide #tirzepatide #GLP1 #HappyNewYear #2025 #wonderful #wednesdays...
Просмотров: 22

Видео

Happy New Year! In 2025 we are creating better lifestyles by improving health and wellness.
Просмотров 44День назад
New Year, new you! If you are in the USA and are interested in Weight Loss treatment and/or Lifestyle Medicine care, schedule an appointment here calendly.com/d/cqp2-r4p-wc4 If this video was helpful please like, share, and subscribe. If you would like me to discuss a topic please comment below. My social media pages: RUclips: www.youtube.com/@arollemd Instagram: a.rolle.md Tik T...
Grow Some Food Nov 2023 "Wonder.ful Wednesdays"
Просмотров 183Год назад
Grow Some Food Nov 2023 "Wonder.ful Wednesdays" Look out every 1st Wednesday of the month on "Wonder.ful Wednesdays" for continued updates in the future. Surprise surprise :-) Zone 10b @torpedo_pots *The indoor greenhouse features the Milsbo Cabinet from Ikea If this video was helpful please like and share. If you would like me to discuss a topic please comment below. My social media pages: RUc...
Gardyn 28 month update Oct 2023 "Wonder.ful Wednesdays"
Просмотров 405Год назад
Gardyn 28 month update Oct 2023 "Wonder.ful Wednesdays" Easy Indoor Gardening for Busy Beginners. This video covers the 28 & 25 month growth of plants in my Gardyn Home 1.0 and tips for beginners. Amazon Fort Laramie Everbearing Strawberry ASIN# B01A7KW122 from @HandPickedNursery *Use coupon code ARolleMD to get $100 off your Gardyn 2.0 or 3.0 Device* mygardyn.com/product/gardyn-home-kit/?coupo...
Grow Some Food Oct 2023 "Wonder.ful Wednesdays"
Просмотров 86Год назад
Grow Some Food Oct 2023 "Wonder.ful Wednesdays" Look out every 1st Wednesday of the month on "Wonder.ful Wednesdays" for continued updates in the future. Surprise surprise :-) Zone 10b @torpedo_pots *The indoor greenhouse features the Milsbo Cabinet from Ikea If this video was helpful please like and share. If you would like me to discuss a topic please comment below. My social media pages: RUc...
Gardyn 27 month update Sept 2023 "Wonder.ful Wednesdays"
Просмотров 2,2 тыс.Год назад
Gardyn 27 month update Sept 2023 "Wonder.ful Wednesdays" Easy Indoor Gardening for Busy Beginners. This video covers the 27 & 24 month growth of plants in my Gardyn Home 1.0 and tips for beginners. *Use coupon code ARolleMD to get $100 off your Gardyn 2.0 or 3.0 Device* mygardyn.com/product/gardyn-home-kit/?coupon-code=ARolleMD *Use Referral code rfapril46612 for a discount on Gardyn 1.0* If th...
Grow Some Food Sept 2023 "Wonder.ful Wednesdays"
Просмотров 62Год назад
Grow Some Food Sept 2023 "Wonder.ful Wednesdays" Look out every 1st Wednesday of the month on "Wonder.ful Wednesdays" for continued updates in the future. Surprise surprise :-) Zone 10b @torpedo_pots *The indoor greenhouse features the Milsbo Cabinet from Ikea If this video was helpful please like and share. If you would like me to discuss a topic please comment below. My social media pages: RU...
Gardyn Deep Clean over a year OVERDUE Aug 2023
Просмотров 850Год назад
Gardyn Deep Clean after over 1 year "Wonder.ful Wednesdays" See how I tackle this Deep Clean with over 1 year's worth of build-up. Intro 0:00 The Tree Build-up/The Before 2:54 Hyperlapse: The Take-down 5:12 Pre-wash/Soak 6:44 Hyperlapse: Power tool cleaning 16:32 Hyperlapse: Re-assembly 17:40 The Tree after the Deep Clean 18:21 A new journey begins 20:28 :-) The verdict 21:15 *Use coupon code A...
Grow Some Food Aug 2023 "Wonder.ful Wednesdays"
Просмотров 55Год назад
Grow Some Food Aug 2023 "Wonder.ful Wednesdays" Look out every 1st Wednesday of the month on "Wonder.ful Wednesdays" for continued updates in the future. Surprise surprise :-) Zone 10b @torpedo_pots *The indoor greenhouse features the Milsbo Cabinet from Ikea If this video was helpful please like and share. If you would like me to discuss a topic please comment below. My social media pages: RUc...
Hypertension: The Silent Killer "Wonder.ful Wednesdays"
Просмотров 28Год назад
Hypertension: The Silent Killer "Wonder.ful Wednesdays" So many people have High Blood Pressure (Hypertension) and they think it's no big deal. Just because you can't feel it (all the time) doesn't mean it's not there. If this video was helpful please like, share, and subscribe. If you would like me to discuss a topic please comment below. My social media pages: RUclips: www.youtube.com/@arolle...
UV Awareness Month "Wonder.ful Wednesdays"
Просмотров 18Год назад
UV Awareness Month "Wonder.ful Wednesdays" July is a great time to have fun in the sun but it's important to protect your skin while you're at it. Learn how to avoid damage from UV rays and protect yourself against skin cancer. Learn more www.cancer.org/cancer/risk-prevention/sun-and-uv/sun-safety.html If this video was helpful please like, share, and subscribe. If you would like me to discuss ...
Gardyn 25 month update July 2023 "Wonder.ful Wednesdays"
Просмотров 176Год назад
Gardyn 25 month update July 2023 "Wonder.ful Wednesdays" Easy Indoor Gardening for Busy Beginners. This video covers the 25 & 22 month growth of plants in my Gardyn Home 1.0 and tips for beginners. *Use coupon code ARolleMD to get $100 off your Gardyn 2.0 or 3.0 Device* mygardyn.com/product/gardyn-home-kit/?coupon-code=ARolleMD *Use Referral code rfapril46612 for a discount on Gardyn 1.0* If th...
Grow Some Food July 2023 "Wonder.ful Wednesdays"
Просмотров 43Год назад
Grow Some Food July 2023 "Wonder.ful Wednesdays" Look out every 1st Wednesday of the month on "Wonder.ful Wednesdays" for continued updates in the future. This video has so many updates :-) Zone 10b @torpedo_pots *The indoor greenhouse features the Milsbo Cabinet from Ikea If this video was helpful please like and share. If you would like me to discuss a topic please comment below. My social me...
Migraine & Headache Awareness Month "Wonder.ful Wednesdays"
Просмотров 22Год назад
Migraine & Headache Awareness Month "Wonder.ful Wednesdays" June is #MHAM. Learn about symptoms that are associated with headache conditions and what to do about it. Learn more www.migraineheadacheawarenessmonth.org/ If this video was helpful please like, share, and subscribe. If you would like me to discuss a topic please comment below. My social media pages: RUclips: www.youtube.com/@arollemd...
Men's Health "Wonder.ful Wednesdays"
Просмотров 16Год назад
Men's Health "Wonder.ful Wednesdays" June is Men's Health Month. Here are some tips to keep your health in check. Are you taking care of your physical, mental, sleep, and prostate health? If this video was helpful please like, share, and subscribe. If you would like me to discuss a topic please comment below. My social media pages: RUclips: www.youtube.com/@arollemd Spoutible: spoutible.com/aro...
Gardyn 2-year Update June 2023 "Wonder.ful Wednesdays"
Просмотров 97Год назад
Gardyn 2-year Update June 2023 "Wonder.ful Wednesdays"
Grow Some Food June 2023 "Wonder.ful Wednesdays"
Просмотров 59Год назад
Grow Some Food June 2023 "Wonder.ful Wednesdays"
Financial Health: Asset Class "Wonder.ful Wednesdays"
Просмотров 22Год назад
Financial Health: Asset Class "Wonder.ful Wednesdays"
Mental Health Awareness Month "Wonder.ful Wednesdays"
Просмотров 12Год назад
Mental Health Awareness Month "Wonder.ful Wednesdays"
Food Allergy Awareness Week "Wonder.ful Wednesdays"
Просмотров 20Год назад
Food Allergy Awareness Week "Wonder.ful Wednesdays"
Gardyn 23 month Update May 2023 "Wonder.ful Wednesdays"
Просмотров 110Год назад
Gardyn 23 month Update May 2023 "Wonder.ful Wednesdays"
Grow Some Food May 2023 "Wonder.ful Wednesdays"
Просмотров 74Год назад
Grow Some Food May 2023 "Wonder.ful Wednesdays"
National Infertility Awareness Week "Wonder.ful Wednesdays"
Просмотров 23Год назад
National Infertility Awareness Week "Wonder.ful Wednesdays"
Crypto Basics & Investment Opportunity recorded Facebook Live
Просмотров 109Год назад
Crypto Basics & Investment Opportunity recorded Facebook Live
National Minority Health Month "Wonder.ful Wednesdays"
Просмотров 23Год назад
National Minority Health Month "Wonder.ful Wednesdays"
Gardyn 22 month Update April 2023 "Wonder.ful Wednesdays"
Просмотров 169Год назад
Gardyn 22 month Update April 2023 "Wonder.ful Wednesdays"
Grow Some Food April 2023 "Wonder.ful Wednesdays"
Просмотров 86Год назад
Grow Some Food April 2023 "Wonder.ful Wednesdays"
National Kidney Month "Wonder.ful Wednesdays"
Просмотров 22Год назад
National Kidney Month "Wonder.ful Wednesdays"
National Nutrition Month "Wonder.ful Wednesdays"
Просмотров 19Год назад
National Nutrition Month "Wonder.ful Wednesdays"
National Sleep Awareness Week "Wonder.ful Wednesdays"
Просмотров 19Год назад
National Sleep Awareness Week "Wonder.ful Wednesdays"

Комментарии

  • @triniquer.6104
    @triniquer.6104 3 дня назад

    Great video

  • @aasaps.fables
    @aasaps.fables 3 дня назад

    I’m ready to look AND feel good all 2025! 🤩

    • @arollemd
      @arollemd 2 дня назад

      Congratulations! Being ready is the first step. Let's start this journey together.

  • @Gazooo123
    @Gazooo123 Месяц назад

    Thanks you for posting this! Would love to see more.

  • @naguarachamo1
    @naguarachamo1 Месяц назад

    Looks like so much work. Wow. Ive just been wiping them out with gauze and grapefruit seed extract. Works much faster

  • @littlebadcat
    @littlebadcat 2 месяца назад

    Thank you for helping me make a decision on a gardening adventure

  • @everydayday9437
    @everydayday9437 3 месяца назад

    have you ever had any trouble with gnats?

    • @arollemd
      @arollemd 3 месяца назад

      Yes, and I did a deep clean to get rid of them. I noticed, however, that certain plants attract/seem to come with pests.

  • @66NEETS
    @66NEETS 4 месяца назад

    I just found you on RUclips, I’ve been going back and forth on making the purchase. Do you still love your gardyn ?

  • @adgdashaef
    @adgdashaef 6 месяцев назад

    You are so positive, people around you must be so lucky to have you. Thanks for the Garden videos, I find them very informational!

  • @janellemendez9991
    @janellemendez9991 8 месяцев назад

    As someone with a fructose intolerance I wonder if I'd even be able to leave the house if a ate a diet of 95% fruits 😂 seriously though, this was super interesting. Thank you for sharing this.

  • @victoriamartin1032
    @victoriamartin1032 8 месяцев назад

    I appreciate your help so much. This was my first time having a Gardyn. no one told me to trim the roots and I am currently sitting here pulling the plants out so I can transplant them into my garden, but the roots are so incredibly thick. It’s just unreal and everything is starting to sprout so obviously I can’t plant but some of my plants I can’t even get out, because of the roots even cutting the roots they’re still not wanting to slide out. And I know it sounds like a stupid question, but I have looked all over the Internet trying to find out. Do we keep the little tiny cubes that the rock wool was in? or do we just toss those and then keep the cylinder that they slid into? I would appreciate any help you can give me.

    • @arollemd
      @arollemd 8 месяцев назад

      Hi. You only throw away the tiny cubes with the rock wool. You can recycle some if you want to DIY with your own seeds and rock wool. Otherwise you can just buy blank yCubes and put your own seeds in those. You always keep the yPods for future new yCubes.

  • @donnasmalley3713
    @donnasmalley3713 9 месяцев назад

    I have an electric cordless bottle brush

  • @Randyb4ut
    @Randyb4ut 9 месяцев назад

    Thanks for sharing your update with us. I am looking for a few new systems. Thanks again 👍 New subscriber 👍

    • @arollemd
      @arollemd 3 месяца назад

      Thank you!

  • @bigmike5638
    @bigmike5638 9 месяцев назад

    Hey are you ok amiga? No more Wonderful Wednesday?? I need Wonderful Wednesday!!! Lol

    • @arollemd
      @arollemd 9 месяцев назад

      Hi. I'm ok. Thank you. I'm taking a break for a while.

    • @bigmike5638
      @bigmike5638 9 месяцев назад

      @@arollemd Ok glad your good, and have a great day blessings

    • @slimqtiee
      @slimqtiee 9 месяцев назад

      @@bigmike5638 Thank you. You too!

    • @bigmike5638
      @bigmike5638 9 месяцев назад

      @@slimqtiee Mucho Gracias

  • @ChinaJoCarole
    @ChinaJoCarole 10 месяцев назад

    Ty❤

    • @arollemd
      @arollemd 9 месяцев назад

      You're welcome. I hope this helps. They have some new recommendations now mygardyn.zendesk.com/hc/en-us/articles/360051976132-How-to-do-a-Deep-Cleaning-of-your-Gardyn

  • @michaelwojciechowski9816
    @michaelwojciechowski9816 10 месяцев назад

    Excellent video. Thank you, big help. Power tools were a big tip.

    • @arollemd
      @arollemd 9 месяцев назад

      Thank you!

  • @oknowwhatRE
    @oknowwhatRE Год назад

    You are a ray of sunshine! Thanks for sharing. I just bought my iHarvest a couple days ago and can't wait to get started

    • @arollemd
      @arollemd 3 месяца назад

      Thank you!

  • @herrerajoey2
    @herrerajoey2 Год назад

    I ordered my wife the Gardyn 3.0 for Christmas. Since she is Vegan I doubt it will produce enough to be her sole source of food but it should be fun. Thanks for the video, I really hope it brings her the same joy that your's appears to!

    • @arollemd
      @arollemd Год назад

      That's awesome! I hope she loves it 🙂

    • @herrerajoey2
      @herrerajoey2 5 месяцев назад

      @@TommyMLeJust got done clearing out the first grow. Honestly, she didn't really eat anything off it (no idea why). I ended up maintaining it and it's awesome. The only one that never really produced anything to consume was the celery. I'm going to grow flowers now which should be really cool.

  • @cassiepalkovich3296
    @cassiepalkovich3296 Год назад

    I ordered some strawberry plants! fingers crossed!!!

  • @erikave6934
    @erikave6934 Год назад

    Looking great. loving all the strawberry plants.

  • @annsieg3039
    @annsieg3039 Год назад

    Very helpful! Just what I was looking for. I love the tools you recommended for cleaning.

    • @arollemd
      @arollemd Год назад

      I'm glad this was helpful 🙂

  • @ventureexpand1348
    @ventureexpand1348 Год назад

    do you have a link for the print out you were using ?

    • @arollemd
      @arollemd Год назад

      They have since changed their recommendations mygardyn.zendesk.com/hc/en-us/articles/360051976132-How-to-do-a-Deep-Cleaning-of-your-Gardyn

  • @alfred1931
    @alfred1931 Год назад

    I appreciate your videos so much!

    • @arollemd
      @arollemd Год назад

      Thank you! It's because of comments like yours that I continue to post update videos!

  • @cassiepalkovich3296
    @cassiepalkovich3296 Год назад

    Can't wait to see your strawberries next month. What variety did you buy? Were they in rock wool or something else? If you have success with this I may do the same with one of my 3 gardyns. I have some in my Lettuce Grow outside. They are not doing so great. It's been so hot here on the gulf coast of FL zone 9B!!

    • @arollemd
      @arollemd Год назад

      I can't wait to show them!!! Here's what I got from Amazon: Fort Laramie Everbearing Strawberry www.amazon.com/dp/B01A7KW122?psc=1&ref=ppx_yo2ov_dt_b_product_details They were just wrapped in some damp paper (like newspaper I think).

    • @cassiepalkovich3296
      @cassiepalkovich3296 Год назад

      @@arollemd can you show how you placed them into the Gardyn? I’m having a hard time visualizing the bare root just resting in the opening.

    • @arollemd
      @arollemd Год назад

      @@cassiepalkovich3296 I put them in the open Ypod. You can see in the video that the strawberries aren't in a Ycube. Pause it around the 6:10 and 7:28 mark and you can see that they aren't sitting in anything. I'll highlight this next month and try to post a close-up pick on my community page soon.

  • @vickismith522
    @vickismith522 Год назад

    Thanks for the video. What about the underside of the unit between the tub and the top?

    • @arollemd
      @arollemd Год назад

      You clean it with a wet towel (just water) to avoid damaging the sensors underneath.

  • @kyle77kyle
    @kyle77kyle Год назад

    I know this is late, but the little white clamps on the drip lines is removable, and you can take the entire drip line out and it makes cleaning all of the towers easier!

    • @arollemd
      @arollemd Год назад

      Thanks @kyle77kyle I will remember this next year when I clean it again. I just did both of mine again this month and I've decided on only once a year deep clean 🙂

  • @cassiepalkovich3296
    @cassiepalkovich3296 Год назад

    Thanks for this. I look forward to seeing your Gardyn in a month.

  • @legauxmc
    @legauxmc Год назад

    Keep it going Thank you for the update

    • @arollemd
      @arollemd Год назад

      Thank you and you're welcome!

  • @ronyhasmith9536
    @ronyhasmith9536 Год назад

    Hi, thanks for update. Do you still have Gardyn?

    • @arollemd
      @arollemd Год назад

      You're welcome. Yes. I do the Gardyn updates the 2nd week of the month so look out for it next week.

  • @bigmike5638
    @bigmike5638 Год назад

    Thanks for the info pretty Doctora btw my birthday was July 14th many blessings

    • @arollemd
      @arollemd Год назад

      Happy belated birthday

    • @bigmike5638
      @bigmike5638 Год назад

      @@arollemd thanks whens your birthday?

  • @viastar.
    @viastar. Год назад

    I appreciate you mentioning diet and exercise because after speaking to several doctors that doesn’t come up unless I bring it up. I was just told take a pill for life.

    • @arollemd
      @arollemd Год назад

      Hi @starhuf Diet and exercise should always be incorporated into any health plan. If you are in dangerous zones however, aggressive management with pills and diet/exercise may be necessary for initial treatment. You can then be weaned off of meds once the blood pressure is adequately controlled with diet and exercise alone.

  • @ronyhasmith9536
    @ronyhasmith9536 Год назад

    Hi, I didn’t see you Gardyn?

    • @arollemd
      @arollemd Год назад

      Hi @ronyhasmith9536 I do the Gardyn videos on the 2nd Wednesdays of the month so you'll see it next week :-)

  • @Ash.Crow.Goddess
    @Ash.Crow.Goddess Год назад

    Love the Tree! I named mine Eden.

    • @arollemd
      @arollemd Год назад

      That's a beautiful name!

  • @ronyhasmith9536
    @ronyhasmith9536 Год назад

    Thank you. I used your discount code to order the 3.0.🎉

    • @arollemd
      @arollemd Год назад

      That's awesome @ronyhasmith9536!!!

  • @FrontYardAdventures
    @FrontYardAdventures Год назад

    I appreciate your long-term Gardyn updates!

  • @Kellys7kids1
    @Kellys7kids1 Год назад

    You’re hilarious. Great video. Informative! Thanks!

  • @MarkWhiteartist
    @MarkWhiteartist Год назад

    I love your updates. Subscribed

  • @sujunprodhanwordpress
    @sujunprodhanwordpress Год назад

    Thanks for share ma'am

  • @MarkWhiteartist
    @MarkWhiteartist Год назад

    It’s really cool to hear from a person who’s owned a Gardyn for this long. I only see videos from people who’s had it for a couple weeks or a month and it never seems like honest reviews, just excitement. But seeing how you’ve had it for this long and enjoy it really pushes me to get one of these. I wanna grow mint, scallions and bok choy mostly because we use ALOT of those. How long does one pod last before it has to be replaced?

  • @melissakoontz7764
    @melissakoontz7764 Год назад

    Thank you for your video. I have had a long journey with infertility, I was diagnosed with endometriosis at age 24 and had 4 surgeries over 12 years and ultimately had a hysterectomy at age 36. Me and my husband were not shy to discuss our journey with friends and family however that still didn’t entirely help. I can recall several comments that made me feel worse and not better about the situation, like “oh you are just stressing too much about it, stop trying and you will be pregnant in no time”. One thing that I have hated as part of this journey is when people I love that I am close to feel that they have to hide a pregnancy from me to spare my feelings, I may be jealous but I am happy for them, infertility is a b**** and I don’t wish it on anyone. I think it’s good to raise awareness on this topic.

    • @arollemd
      @arollemd Год назад

      Thank you, Melissa, for sharing your experience. You sound like a good person and I wish many blessings on you and your family.

  • @bigmike5638
    @bigmike5638 Год назад

    Great video very informative I want to be a family man

  • @bigmike5638
    @bigmike5638 Год назад

    Lioness is so intelligent, strong and pretty!!

    • @arollemd
      @arollemd Год назад

      Thank you!

    • @bigmike5638
      @bigmike5638 Год назад

      @@arollemd your welcome blessed love

  • @dr.philgoodtv146
    @dr.philgoodtv146 Год назад

    Sooooo pretty!!!!!

  • @sujunprodhanwordpress
    @sujunprodhanwordpress Год назад

    Hi have a great day

  • @cjaquagardens
    @cjaquagardens Год назад

    I just started my Gardyn 3.0 this week and I’m loving your videos. Gardyn goals!! I would love a video on your favorite gardyn tips for beginners.

    • @arollemd
      @arollemd Год назад

      That's awesome, Jennifer! I'll make sure to add the tips in my next Gardyn video.

  • @cassiepalkovich3296
    @cassiepalkovich3296 Год назад

    Go Gators!!!!

  • @sujunprodhanwordpress
    @sujunprodhanwordpress Год назад

    Great video that's awesome

    • @arollemd
      @arollemd Год назад

      Thank you, Sujun.

    • @sujunprodhanwordpress
      @sujunprodhanwordpress Год назад

      @@arollemd Welcome ARolle, I have sent massage request something it special for you on LinkedIn.

    • @arollemd
      @arollemd Год назад

      @@sujunprodhanwordpress I didn't receive a message on LinkedIn.

    • @sujunprodhanwordpress
      @sujunprodhanwordpress Год назад

      @@arollemd I see

  • @cassiepalkovich3296
    @cassiepalkovich3296 Год назад

    Go Gators!!! I love your Gardyn content. Keep it coming.

    • @arollemd
      @arollemd Год назад

      Thanks, Cassie!!! Go Gators!

  • @melitaobergh566
    @melitaobergh566 Год назад

    Veggie Stand and Salad Bar.

    • @arollemd
      @arollemd Год назад

      Yes, Melita! Exactly 🙂

  • @orethabarnett1458
    @orethabarnett1458 Год назад

    Where can I purchase the Okinawa Purple Sweet Potato slips or the actual potato for garden growing?

    • @arollemd
      @arollemd Год назад

      You can find the sweet potatoes in a local Asian grocery store.

  • @Romans6_23
    @Romans6_23 Год назад

    Have you had any pest issues? We live in an area that has a lot of bugs so I’m wondering if the Gardyn will bring them indoors.🥴

    • @arollemd
      @arollemd Год назад

      Yes, on some plants that are usually in the top of the columns. Eggplant always has them. They look like little specs of dust.