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Im gonna walk to the store and buy an apple!

Great great stuff Craig!!

Goid stuff, some well rounded information. Thanks and looking forward to the next video!

nice tips craig

Love this explanation and workout Craig

Statue Craig

Just came across your channel. I have kidney issues and was wondering if it's possible for you to put the recipe in your description to screen shoot please? Thankyou so much for your content. 👍👍👍

Is she ready to eat? Is that a trick question???😂😂😂

Quick, simple and healthy! Looks delicious. This is good because a lot of people dont equate healthy with delicious and thats too bad. Anxious to see more recipes in future videos.

And it was delicious!

Meditate 🧘🏻‍♂️

Legendary collab

Great video guys . I’ve just bin told I have stage 2 maybe 3 . But not bin properly diagnosed yet and at 44 I feel like I’ve just woke up in a nightmare

how is your gout?

Thanks Craig for sharing this great success story! Could you please let me know how long or months, years you have been following "READ" before you have reversed from stage 3. Does it take many years to reverse from stage 3a if i follow the regime you mentioned.

Nice intro

When you say you’re always hungry is that more of a longing for taste or do you actually feel under nourished?

Do you abstain from your strength training a couple days prior to having your creatinine measured? As you know creatinine is a waste product of muscle breakdown. Are you familiar with Cystatin C? I have found it to be a much better indicator to calculate eGFR than creatinine. Amazingly, many doctors are not familiar with it. On the National Kidney Foundation website, there is a CKD calculator. You can use Creatinine or Cystatin C or both to calculate eGFR. Also it can take into consideration your age, gender, race and body weight to give you the best assessment of you kidney status. Congratulations on the improvements you have made with your health.

Lucky for me i like everything on the list lol. I didnt realize that about Mrs Dash, thanks!

All vegetables and plants are bad for us. Go on high fat carnivore diet and fix yourself.

I am fully carnivorous with taurune 4 gr a day supplementation and my kidney function slowly improves every year. No plant junk.

Red bell peppers Carrots Eggplant Arugula Asparagus Garlic Onion Popcorn cooked in olive oil without salt

Nice!

Great food suggestions!!

Oh yeah, the Marvel Movie comment 😂

One by product of being active and athletic is we develop the “it will go away” syndrome. Ice it and stay off it for a while it will be fine. You are reminding is all that no one is invincible.

Few years back i educated myself on Salt in foods. Cutting back certainly makes a huge difference.

Good stuff! READ method is a good way to approach this, thanks!

Great info!

You’re doing great in my opinion. I appreciate your honesty and openness.

Thanks for doing these videos. Great information!

Looking forward to following your journey. Props for doing this.

Hey Craig been watching your videos.. what caused your kidney regression in the first place? You said your diabetes control was good so something else?

👀 "PromoSM"

Great info!

I am in the same position as you but after being stable for years with a 3A diagnosis my kidneys are now in the 3B category. I live a healthy life and I am 68 years old. My doctor is telling me to prepare for dialysis but my specialist tells me that could be 5 years away however my doctor does not provide any information on how to reverse or slow down the decline.

Tell us what you did...why are you holding back??? Frustrating all of us!!!!

Let’s goooo

Thank you.

pls explain further.

Great info thanks for sharing!

When are I going to tell us how

Click bait

insulin resistance probably damages the kidneys before blood glucose starts to get out of wack

Tell em how to do it Champ!

This is so amazing 🙌🏼👏🏻

gonna follow your journey! congrats on conquering your kidney disease!

Let’s goooooo