- Видео 6
- Просмотров 2 189
Heather Corwyn
США
Добавлен 13 сен 2023
personal & spiritual growth. conscious & joyful living.
dance has my heart.
love is the answer.
dancer, mover, yoga instructor, life coach (and so much more!)
follow the links below to connect more deeply or apply to work with me 1:1
dance has my heart.
love is the answer.
dancer, mover, yoga instructor, life coach (and so much more!)
follow the links below to connect more deeply or apply to work with me 1:1
listen when you're anxious about money & stuck in scarcity... || LAW OF ATTRACTION MEDITATION (pt 1)
listen to this manifestation rampage based in law of attraction techniques to manifest wealth, abundance and freedom.
listen every night and/or morning to re-program your subconscious mind to align with your desires.
tune your frequency to match that of your dream life.
🌼 free resources:
☆ download my 5 FREE guided meditations for inner-peace ➡️ heathercorwyn.com/5-free-guided-meditations/
🌼 offerings:
♡ apply for 1:1 stress relief & emotional regulation coaching ➡️ theembodiedmover.wufoo.com/forms/embodied-mover-application/
🌼 connect:
♡ follow me on Instagram ➡️ heathercorwyn
♡ subscribe for more free content ➡️ www.youtube.com/@heathercorwyn
hi, heather here! i'm a petite ball ...
listen every night and/or morning to re-program your subconscious mind to align with your desires.
tune your frequency to match that of your dream life.
🌼 free resources:
☆ download my 5 FREE guided meditations for inner-peace ➡️ heathercorwyn.com/5-free-guided-meditations/
🌼 offerings:
♡ apply for 1:1 stress relief & emotional regulation coaching ➡️ theembodiedmover.wufoo.com/forms/embodied-mover-application/
🌼 connect:
♡ follow me on Instagram ➡️ heathercorwyn
♡ subscribe for more free content ➡️ www.youtube.com/@heathercorwyn
hi, heather here! i'm a petite ball ...
Просмотров: 78
Видео
listen to this meditation when you're doubting yourself and your life...
Просмотров 2736 месяцев назад
listen to this guided meditation before sleep to reprogram your subconscious mind. build trust in yourself and in the divine. if you're feeling lost, confused, doubtful or anxious about your future, your purpose or your life, listen to this every night to re-program your mind to a place of trust, ease and peace and see your life change! 🌼 free resources: ☆ download my 5 FREE guided meditations ...
meditation for self-compassion || 21-DAY CHALLENGE: see how your life changes
Просмотров 1236 месяцев назад
listen to this 10-minute guided meditation for 21 days to welcome in self-compassion, patience and kindness. i challenge you to listen for 21 days to feel the full effects and to begin to see your life changing. let me know how it goes in the comments below! self-compassion has been the key to freeing myself from my own mind and my intense emotions, and with this meditation supporting you, you ...
how I found myself after 15 years of being lost // IDENTITY CRISIS
Просмотров 1,6 тыс.6 месяцев назад
In this brief glimpse into my identity crisis, I reveal the one secret that ended this 15-year-long crisis after years of low self-esteem, eating disorders, shaving my head, floating in confusion, trying multiple career paths and failing at 3 business all before the age of 27. This is part 1 of a series I'm creating on pivotal moments of my life. I hope by sharing these vulnerable experiences a...
Raise your vibration INSTANTLY: Inner-child meditation for JOY & EXCITEMENT
Просмотров 137 месяцев назад
Raise your mood and vibration in just 10 minutes to find happiness and fall back in love with life! Shift from low energy, depressed & unmotivated to high energy, joyful and inspired instantly! In this 10-minute guided meditation, I connect you with your inner-child to gain inspiration, joy, playfulness, insight and a new-found excitement for life again. Listen to this meditation in a calm, saf...
Release Overthinking: 10-minute Guided Meditation for Inner-Peace
Просмотров 1457 месяцев назад
This easy-to-follow 10-minute guided meditation provides affirmations to release overthinking. Detach from the thoughts in the mind, and connect more deeply with the body. Find more trust, safety and peace in just 10 minutes. Instagram: @corwyn/ Apply for 1:1 Movement Mentorship with Heather: @v79dhp11iu7uu/ @heathercorwyn
Thanks for sharing. Very encouraging. ❤
Thank you so much for sharing. <3
Thank you for watching 🙏🏻💕
took about 10 years for me. OCD sucks Lol
Ooof I know!! There’s so many different ways it can show up too. Hope you’ve found ways to cope with it for yourself 💛
@@heathercorwyn you're right, it can...and thank you.
🍍
Thanks for reading all the way through 🫶🏻 Hope you enjoyed the video and got some value from it! Happy to have you here 💛 🍍
I got pretty thin too in college/maintained a pretty low weight throughout most of my adult life. The minute I stopped running every day (after having kids/post-COVID) the weight came piling back on because my metabolism was so dang slow. I lost some of that weight... not all, but most of all I taught myself to speak kindly to myself even on those days when I feel bloated/maybe overdid it on the carbs :)
Sending you so much love!! Yesss, I’m so glad you’ve been able to find kindness for yourself through all of it. We are aok always doing the best we can in every moment and we are always beautiful, valued and loved at any weight, no matter what our external appearance looks like. Also, congrats on being a mom! How is that going?! Do you have multiple kids?
@@heathercorwyn Thank ya! I have 2 kids, a 4 and 7 year old. I haven't slept much in the past 7 years lol... that doesn't help with the weight thing but the way I see it is now my body is a giving body, whereas before it was just kind of for show. I'm especially grateful now for all the things my body can do :)
@@justpeachy4393 awww yea I’m sure! From being a full-time nanny for a few years in my 20s, I’ve noticed with multiple moms I’ve worked for, the hardest part of being a new mom is the lack of sleep. It gets better once they get older, but I feel for ya! Managing stress is SO important for moms - I hope some of my meditations and videos can help you with some of that 🫶🏻🥰
You're adorable, relatable, and your video was great. Love from a fellow I-shaved-my-head girly ❤
Aw thank you so much! When/why did you shave your head? What was your experience with it? 💛
Heather, thank you for sharing your experience. I can relate in so many ways and i know how that can feel. I still struggle with my body/food today. I feel like i am the healthiest i have ever been in regards to body image/food yet it still effects me. Yes! Having compassion, gentlness, and care does make the world of a difference for me too and i am so glad that has supported you. ❤
Aw Savanna, thanks for your kind words and for sharing your experience too! I'm so glad you've found healing in self-compassion, it's so powerful. Grateful to have you here and sending love 💛