Видео 22
Просмотров 265

Healthy Habits : Healthy Spaces Presentation

39:41

Decluttering for Mental Health: Insights with Katie Brumley from Organise To Thrive

50:06

How Colour and Biophilic Design Transform your Health with Nicla Diceglie

38:01

How to Create Healthier Workspaces for a Pain-Free Future with Nichola Adams

40:30

Jay Morton interview- Architects for Change

53:08

Understanding EMF exposure with Glynn Hughes

1:00:20

Creating a Healthy Home Microbiome with Probiotic Cleaners

In this episode of The Healthy Home Show, Charlie chats with Lars Tewes from Clean Living about a groundbreaking approach to cleaning: probiotics! Say goodbye to harsh chemicals and hello to good bacteria that naturally clean your home while improving your indoor microbiome. Learn how these eco-friendly, sustainable products can protect your health, reduce allergies, and save the planet-one spritz at a time. Plus, hear fascinating insights into why a "clean home" doesn’t always mean a healthy home. 🌿✨
Don’t miss this eye-opening discussion on creating a healthier home and environment! 💚

Видео

Healthy Habits : Healthy Spaces Presentation

39:41

Healthy Habits : Healthy Spaces Presentation

Просмотров 221 день назад

Discover how to optimise your home for health and wellbeing in this insightful talk by Charlie Lemmer, the Healthy Home Therapist. Learn practical tips on improving water and air quality, reducing EMF exposure, and making healthier nourishment choices. From tackling hidden toxins to creating a low-tox lifestyle, Charlie shares actionable steps to detox your home and body for a healthier life. V...

Decluttering for Mental Health: Insights with Katie Brumley from Organise To Thrive

50:06

Decluttering for Mental Health: Insights with Katie Brumley from Organise To Thrive

Просмотров 528 дней назад

In this episode of The Healthy Home Show, we’re joined by professional organiser and declutterer Katie Brumley, founder of Organise To Thrive. Katie shares how decluttering and organising our spaces can profoundly impact our mental health, reduce stress, and boost creativity. From tailored solutions for neurodivergent individuals to practical tips for families, Katie’s expertise reveals how sim...

How Colour and Biophilic Design Transform your Health with Nicla Diceglie

38:01

How Colour and Biophilic Design Transform your Health with Nicla Diceglie

Просмотров 3Месяц назад

In this episode of The Healthy Home Show, Charlie chats with Nicla from Nicola D Interiors, an expert in Biophilic design and colour psychology. Nicla shares her journey from corporate life to creating healthier, nature-inspired interiors and explains how Biophilic design is more than a trend-it’s a research-backed approach to reconnecting with nature indoors, which supports mental and physical...

How to Create Healthier Workspaces for a Pain-Free Future with Nichola Adams

40:30

How to Create Healthier Workspaces for a Pain-Free Future with Nichola Adams

Просмотров 12 месяца назад

In this episode of The Healthy Home Show, Charlie speaks with Nichola Adams from Inspired Ergonomics about the critical role of ergonomics in the workplace and home office. Nichola shares how her personal experience with back pain led her to focus on ergonomics, aiming to address the rising musculoskeletal issues, which now cause over 35 million lost workdays annually in the UK. Key takeaways i...

Jay Morton interview- Architects for Change

53:08

Jay Morton interview- Architects for Change

Просмотров 112 месяца назад

In this episode of The Healthy Home Show, Charlie chats with Jay Morton from BellePhillips Architects about the powerful connection between architecture, community, and well-being. They dive into how thoughtful design-especially in affordable housing-can transform lives, foster social bonds, and improve mental and physical health. Jay shares insights on the importance of community involvement i...

Understanding EMF exposure with Glynn Hughes

1:00:20

Understanding EMF exposure with Glynn Hughes

Просмотров 93 месяца назад

In this insightful interview on the Healthy Home Show, Charlie engages with Glyn Hughes, an expert from EMF Protection, about the dangers of electromagnetic fields (EMFs) and how they impact our health, particularly our sleep. Glyn shares his personal journey, the story behind his business, and actionable strategies for reducing EMF exposure in our homes. This conversation sheds light on the hi...

1:06

Toxic Cleaning Detergents

Просмотров 33 месяца назад

Your home should be a sanctuary for your health, not a source of hidden harm. Many common household cleaning products and plastics are silently impacting our wellbeing, disrupting the microbiome and leaching harmful chemicals into our bodies. From overused antibacterial cleaners that strip away beneficial bacteria to plastic chopping boards and bottles that release microplastics into our food a...

The Hidden Dangers of Fire Retardants in Your Home with Becca Willis

54:40

The Hidden Dangers of Fire Retardants in Your Home with Becca Willis

Просмотров 53 месяца назад

In this episode of the Healthy Home Show, Charlie talks with Rebecca Willis from Cotton Safe Natural Mattress about the hidden dangers of fire retardants in household furnishings, especially mattresses. They explore the health risks these chemicals pose and offer practical steps for creating a safer, toxin-free home environment. Key Takeaways: Fire Retardants Are Dangerous: These chemicals, fou...

The shocking truth: is Tech in the bedroom destroying your health?

1:02

The shocking truth: is Tech in the bedroom destroying your health?

Просмотров 373 месяца назад

Is your bedroom secretly sabotaging your sleep with invisible tech dangers? It’s time to uncover the truth about EMF radiation and Wi-Fi signals invading your space. Learn how to block these harmful intruders and create the ultimate tech-free sanctuary for rest and recovery. Ready to take back your sleep? Get in touch to learn how to really optimise your home and sleep.

Energise Your Home, Transform Your Life: Modern Feng Shui with Kimberley Gallagher

50:49

Energise Your Home, Transform Your Life: Modern Feng Shui with Kimberley Gallagher

Просмотров 63 месяца назад

Introduction to Feng Shui: Kimberley Gallagher from "The Feng Shui Flow" shares her journey into Feng Shui, which began during the global lockdown when she started exploring different ways to improve her mental health. Initially skeptical, she became a believer after seeing positive changes in her life, particularly in her business and home environment, following Feng Shui practices. The Feng S...

Transform your Home and Life: Kimberley Gallagher's Modern Approach to Feng Shui

50:23

Transform your Home and Life: Kimberley Gallagher's Modern Approach to Feng Shui

Просмотров 303 месяца назад

Introduction to Feng Shui: Kimberly Gallagher from "The Feng Shui Flow" shares her journey into Feng Shui, which began during the global lockdown when she started exploring different ways to improve her mental health. Initially skeptical, she became a believer after seeing positive changes in her life, particularly in her business and home environment, following Feng Shui practices. Understandi...

0:43

Acoustic Solutions for a Healthier Home

Просмотров 293 месяца назад

Creating a serene environment to really optimise your sleep and rest, isn't just about design-it's about smart material choices. From new bio-materials with acoustic properties to innovative retrofit solutions, any space ca be transformed into a haven of calm and privacy. Whether you're building from scratch or upgrading an existing space, there's a wealth of options to optimise both sound and ...

What is the most toxic thing in your home environment?

0:34

What is the most toxic thing in your home environment?

Просмотров 174 месяца назад

What is the most toxic thing in your home environment: Fragrance. We've been led to believe by clever marketing that we need scented air fresheners or candles in every room, but here's the truth: those exotic scents like 'Sea Mist' and 'Lavender Breeze' are often made with toxic chemicals that can disrupt hormones, trigger illnesses, and even be carcinogenic. Yet, fragrance brands aren’t requir...

Mindful Walking with Alex Strauss : A Simple Path to Health

46:14

Mindful Walking with Alex Strauss : A Simple Path to Health

Просмотров 64 месяца назад

In this interview, Charlie and Alex discuss the concept of mindful walking and its benefits for both mental and physical health. Alex explains that mindful walking is about being fully present during a walk, without distractions like music or conversation. She emphasizes that this practice combines mindfulness, physical movement, and exposure to nature, which together create a powerful synergy ...