Muse Wellbeing
Muse Wellbeing
  • Видео 24
  • Просмотров 768 865
Healthy Eating and Nutrition for Kids
It's very important we all try and make time for exercise, healthy eating and just looking after our overall wellbeing. Our diet and the foods that we eat have a huge impact on how we feel!
In this video, we'll explore how the foods we eat impact our physical and mental health. Remember that old saying, "You are what you eat"? There's actually a lot of truth in these words.
It's also important we understand the impact of high-sugar, high-fat, and high-sodium snacks and why it's important to limit them. Don’t worry, it doesn’t mean you should never have snacks or treats, but just not too often!
Muse Wellbeing is a complete RSE, PSHE, and Wellbeing curriculum - featuring weekly lessons and res...
Просмотров: 226

Видео

Internet Safety SONG | A Song for Digital Citizenship
Просмотров 7 тыс.8 месяцев назад
POWER UP your Digital Citizenship skills with this Muse Wellbeing internet safety song for teachers, students and kids. Learn to keep personal information secure, spread kindness in online communication, and remember to always consult trusted adults and teachers before trying something new online. Whether you're navigating RUclips, online games, or educational websites, this internet safety son...
Bullying - Getting Help and Support!
Просмотров 219Год назад
Bullying can be really difficult to deal with, making a person feel incredibly sad and upset. It can happen to all people, both children and adults, and it's something that many of us experience in our lives. By acting positively, we can be support superheroes and help stop bullying and help support the victims of bullies also. If you're experiencing bullying or think someone else is the target...
Female Genital Mutilation: Student Explainer [FGM + RSHE]
Просмотров 1,8 тыс.Год назад
Female Genital Mutilation, or FGM for short, is a harmful practice that affects many girls around the world (including in the UK). Through this educational video, we aim to provide a clear understanding of what FGM is, why it happens, and its impact on girls' lives. Together, we'll learn about the different types of female genital mutilation and discuss why it is a violation of a girl's rights ...
Exercise and Healthy Foods: Song for Kids and Classrooms
Просмотров 27 тыс.Год назад
It's very important we all try and make time for exercise, healthy eating and just looking after our overall wellbeing. In this classroom song, we'll explore a range of simple physical activities and exercises as well think about types of healthy foods we can all add into our diets. Try spotting the types of healthy foods illustrated in the song's video! Muse Wellbeing is a complete RSE, PSHE a...
Digital Citizenship - Making Friends Online
Просмотров 1,2 тыс.Год назад
In this digital citizenship video, we will discuss the importance of building positive relationships with other children in our digital communities. As children and students increasingly use technology and the internet, it's crucial to understand how to navigate the digital world safely and responsibly. Being a positive Digital Citizen is a big part of this! Always be cautious about sharing per...
Basic First Aid for Kids | First Aid Training!
Просмотров 113 тыс.Год назад
We all get hurt eventually! In this video, we'll learn some of the very basics of first aid that we all should know. But what actually is first aid? "First aid" is the name given to the first line of medical support we get after an accident or sudden injury. It's very important as it helps lessen further injury and decrease the pain we might feel. As kids, the most important thing you need to d...
Friends and Friendships Song [Wellbeing songs for kids]
Просмотров 31 тыс.Год назад
We LOVE our friends! And what better way to celebrate our friendships than with a song all about our amazing friends? If we're feeling down, our friends can pick us up and make us feel better. Or if we're looking for adventure, call a friend and go explore! Our friendships are a huge part of the positive relationships we have in our lives. We can offer one another respect, support and kindness....
Understanding habits and addictions [for kids!]
Просмотров 3,1 тыс.Год назад
Habits are behaviours everyone has. Sometimes habits can be something positive - like sleeping early or eating healthily. But a lot of our habits are probably not so good for us (like biting our nails). Addictions are very much like habits but extremely intense and very difficult to stop. Many people find it tricky to recognise they are actually addicted to something. It can take a lot of suppo...
Feelings and emotions song [for kids and students!]
Просмотров 5 тыс.2 года назад
Talking about our feelings is very important! How do YOU feel today? You might be happy, sad angry or excited. We can have many different feelings and emotions everyday. It's very normal for our feelings to change (for adults and kids, too). It's important to talk about our emotions with friends, teachers or trusted adults. This can help us to feel safe, positive and support our overall wellbei...
Money, finances and budgets for kids [Primary PSHE]
Просмотров 2,7 тыс.2 года назад
Learning about money and how to be responsible with money is important for people of all ages! In fact, it's best you learn how to respect your money and finances as a student. Budgeting is one of the most important skills you can learn. Our money is finite, meaning that we only have a certain amount of it and then it's gone. By working in different jobs, we receive a salary (or money) which we...
Dealing with loss and grief [RSHE and wellbeing]
Просмотров 2522 года назад
It might be a our favourite toy, an old friendship or even a person we love - sometimes we lose things that are very important to us. When we experience a significant loss in our lives, it's normal to experience the very intense emotion of grief. This is our body and brain adapting to our loss. Grief can feel overwhelming, but there are people here to support you when you need. Speak to friends...
All About RESPECT - Song for Students and Kids
Просмотров 78 тыс.2 года назад
Showing respect to the diverse members of our local and wider community is something we all must do in our daily lives. We all come from different places: with different families, homes and beliefs. It's important we show respect through kindness, empathy and support for all people around the world. Through respect, we can support our own wellbeing and the wellbeing of others, too. RESPECT! Sub...
Stereotypes for kids - What are stereotypes?
Просмотров 88 тыс.2 года назад
Stereotypes are all around us in our everyday lives. A stereotype is a fixed belief that a person or group of people should behave, act or think in a certain way - and they are often unfair and harmful. Common stereotypes can include feeling pressured to wear certain clothes, listen to only some types of music or play only certain sports. Stereotypes can also lead to developing prejudices again...
Mental Health Song [classroom song]
Просмотров 134 тыс.2 года назад
We all have mental health and wellbeing! In this mental health song for kids and students (and adults, too!), we'll learn about why our mental health is so important and ways we can seek support with our feelings and emotions. Remember, there is always someone you can talk to! Subscribe to Muse Wellbeing for more RSE, PSHE and Wellbeing student videos. Sing along to our Muse Wellbeing mental he...
The benefits of exercise [Student video]
Просмотров 6 тыс.2 года назад
The benefits of exercise [Student video]
Muse Wellbeing: RSHE, PSHE and Wellbeing curriculum
Просмотров 1,5 тыс.2 года назад
Muse Wellbeing: RSHE, PSHE and Wellbeing curriculum
Healthy Friendships and Relationships [Student Wellbeing]
Просмотров 36 тыс.2 года назад
Healthy Friendships and Relationships [Student Wellbeing]
Types of communities for kids - What is a community? [KS1 PSHE]
Просмотров 30 тыс.2 года назад
Types of communities for kids - What is a community? [KS1 PSHE]
What is diversity? [Diversity for kids]
Просмотров 158 тыс.2 года назад
What is diversity? [Diversity for kids]
Families and family relationships for kids [Positive family relationships]
Просмотров 14 тыс.2 года назад
Families and family relationships for kids [Positive family relationships]
What is empathy and compassion? [Relationships for kids]
Просмотров 8 тыс.2 года назад
What is empathy and compassion? [Relationships for kids]
Excluding friends + feeling left out: Positive relationships for kids
Просмотров 17 тыс.2 года назад
Excluding friends feeling left out: Positive relationships for kids
Digital citizenship for kids [4 steps to digital citizenship]
Просмотров 7 тыс.2 года назад
Digital citizenship for kids [4 steps to digital citizenship]