- Видео 136
- Просмотров 129 919
boinapallisatish
Индия
Добавлен 13 июн 2021
Hey Guys I am boinapalli Satish personal trainer
My channel is all about fitness, nutrition, yoga, sports conditioning, and the special population.
FOR PERSONAL TRAINING @ contact /WhatsApp: 9492958183
My channel is all about fitness, nutrition, yoga, sports conditioning, and the special population.
FOR PERSONAL TRAINING @ contact /WhatsApp: 9492958183
Видео
3 Exercises You Should Avoid If You Have Back Pain
Просмотров 1582 года назад
3 Exercises You Should Avoid If You Have Back Pain
BACK PAIN EXERCISES (#1) - Telugu Version
Просмотров 1172 года назад
BACK PAIN EXERCISES (#1) - Telugu Version
How To Lift Weight Safely/ Effectively In Telugu | How To Lift Weights In Telugu
Просмотров 1082 года назад
How To Lift Weight Safely/ Effectively In Telugu | How To Lift Weights In Telugu
How To Work Out Your Abdomen Before Your Workout
Просмотров 1372 года назад
How To Work Out Your Abdomen Before Your Workout
cardio vs weight training which is best for fat loss / IN TELUGU
Просмотров 1722 года назад
cardio vs weight training which is best for fat loss / IN TELUGU
common treadmill mistakes/ IN TELUGU
Просмотров 3,7 тыс.2 года назад
common treadmill mistakes/ IN TELUGU
5 REASONS TO DOUBLE UP ON WALKING FOR REVERSE WALKING BENEFITS
Просмотров 3742 года назад
5 REASONS TO DOUBLE UP ON WALKING FOR REVERSE WALKING BENEFITS
How To Improve Your Mind Muscle Connection
Просмотров 4513 года назад
How To Improve Your Mind Muscle Connection
MAKE YOUR OWN WORKOUT PLAN - Telugu Version
Просмотров 1613 года назад
MAKE YOUR OWN WORKOUT PLAN - Telugu Version
Which is the Best Time to Work Out? Morning or Evening
Просмотров 6743 года назад
Which is the Best Time to Work Out? Morning or Evening
Jump Rope Tricks Beginner To Advanced / jump rope moves
Просмотров 1,6 тыс.3 года назад
Jump Rope Tricks Beginner To Advanced / jump rope moves
15 Dynamic Stretching Warm Up Exercises
Просмотров 2583 года назад
15 Dynamic Stretching Warm Up Exercises
Static vs. Dynamic Stretching: What's the Difference?
Просмотров 1623 года назад
Static vs. Dynamic Stretching: What's the Difference?
Workout essentials /What to wear when going to the gym / What to bring to the gym
Просмотров 2263 года назад
Workout essentials /What to wear when going to the gym / What to bring to the gym
HOW TO PERFORM DEAD-LIFT / FORM CHECK / IN TELUGU
Просмотров 1,7 тыс.3 года назад
HOW TO PERFORM DEAD-LIFT / FORM CHECK / IN TELUGU
How To Eat Before Running In Telugu
Просмотров 4,9 тыс.3 года назад
How To Eat Before Running In Telugu
How to Breath Properly While Running: Telugu Version
Просмотров 1,9 тыс.3 года назад
How to Breath Properly While Running: Telugu Version
super easy 10-minute HIIT workout for weight loss/in TELUGU
Просмотров 4873 года назад
super easy 10-minute HIIT workout for weight loss/in TELUGU
HOW TO JUMP ROPE FOR BEGINNERS | IN TELUGU
Просмотров 28 тыс.3 года назад
HOW TO JUMP ROPE FOR BEGINNERS | IN TELUGU
Tan Q
Sir do u take classes at botanical garden?
Super technique
Thank you ☺️
Tq sir tq ❤❤❤🎉🎉🎉
Thank you ☺️
Practicing for a hold up, ehh?
Nice info keep it up
Thank you ☺️
❤❤❤❤
Nice
❤
Sucbriers ni penchu ra mama
Sure
Nice information ❤
Thank you 😊
Super
Bro motham bagane cheppavuu on chesii okasari on chesi chupiyalii kada broo theory cheppadu veru pratical chupayadam veruuu
అన్న నాకు ఇంకో వారం లో 5 km రన్ ఉంది నేను సరిగ్గా ప్రాక్టీస్ చెయ్యలేదు రన్నింగ్ కోసం ఏవో టాబ్లెట్స్ ఉంటాయి అంట గా నీకు తెలిస్తే చెప్పవ
Tablets Emmi unndadvuuu
Can you share your email?
boinapallisatish@gmail.com
"PromoSM"
Nice
Thank you
Awesome bro
Thank you
Good info bro
Thank you
Your videos are really relaxing and a joy to follow!!! Don't miss out = "Promo sm" !!!
Thank you
Hi Anna home use under 50000 lo best treadmill cheppandi plz
Ping me on instagram I will try to help
Sir i wake up at 5 am What is best light food at this time
Almonds
Keka
Wow superb
Daily how much time to practice
Anna boxers skipping chipava anna
Super anna
Nice information sir
Sir plz tell me ... Can we do skipping at night time
Good info broo ty ❤
Very useful
Please show with practical sathi it will be more usefull to watch your videos ThanQ for giving good message regarding the health...
I agree with you dear Satish 👍🤝
Us full information Satish 👏👏
Yeah it's true. Good releaf back pain ki.
Superb 🔥
Superb information bro
Excellent information sir 👍
Share ur instagram ID also buddy
Check description
anna mari na schedule lo oka roju morning gap untundhi oka roju Eve Mari ne em cheyyalii.😅
No problem Take proper rest Eat small snacks before 30 minutes Inka clear ga details kavali antee WhatsApp to mw
Nyc bro plz do more videos ❤️
😃 p̾r̾o̾m̾o̾s̾m̾
👍
Good👍👍 video
Anna morning 1hr before running groundnuts thinavacha
Tinnachu kanni groundnuts will take longer time to digest Depends on person to person Nuvu test cheyiii
Hey thanks bro 👍
Bro every 100skips ki Eni sec gap tesukuni mali next continue cheyali
40 seconds enough
Daily 1000 to 2000 only skipping exercise is enough naa sir....inka cheyyala
Depends on your fitness level