Видео

Glad you like it! Thanks for the reply.

NICE glad it was helpful! No more clumps now just make sure you stir SUPER FAST. don't use a spoon, maybe a fork would work, but I always use a butter knife.

Glad it was helpful! I always try to dirty the least amount of dishes.

Great idea, sounds delicious! I do tend to have a piece of homemade toast with this meal every morning. I'll have to make a video of how I make my bread. Thanks for the reply!

Thanks for the reply. Here would be my suggestions in no particular order. Try different brands of cottage cheese, I find that I actually enjoy cottage cheese but only certain brands, I actually don't like the more fatty one either because it tastes too rich, hard to eat a lot of it. Next thing I would try different types of fruit that you might like more, maybe strawberries maybe raspberries maybe blackberries, all low calorie fruits like that. As you mentioned with the chicken salad, it's good to mix in other things, people like it in scrambled eggs in the morning adds a super cheesy flavor to it, another thing I like to do is with my extra lean ground beef is throw it in there, maybe 100 G with and it makes like this almost lasagna like filling and then just eat it with maybe your low-carb keto bread. If you like anything, lasagna like, cottage cheese is almost the same as ricotta cheese which is what they use in lasagna. So maybe play around with that idea.

@@BigfootFitness will do! I didn’t think about putting it in eggs/egg whites. Guess I’ll also have to look at brands too!!

Thank you for the encouragement! I will do that. Already have a plan for one of my favorite high protein low calorie breakfast meal preps. I'll post it soon.

Not for long if I keep taking my creatine! 🙂

Yeah yummmm that would be good

Subscribe, and you will! Full video coming

Chicken tenders, yummmm. This though kind of tastes like the inside of a lasagna, with the cottage cheese acting like ricotta.

It is refreshing, also if you're looking to cut calories, the carbonation fills you up more than just the traditional protein shake.

@@BigfootFitness Great tips! Thank you.

Scale is a game changer. Your diet and baking will never be the same once u get one.

True that, I love toast bread, I keep it in check though, so that would work for me. Thanks for the suggestion

THX!

DO it today, much better taste then oil

THX full video coming soooooon!

Backwoods to funny! Try it yourself, single digit calorie if you rub it on the pan fast enough. Good enough to fry an egg whooooo. Yeehaw!

​@@BigfootFitness Single digit IQ if I listen to this divorced dad living alone backwards science

​​@@BigfootFitnesssingle digit IQ if I listen to this advice. In what universe could this possibly make sense?😂 pls explain

I saw Brian Shaw do that, it's pretty good

Hahahaha thanks! Do you find that the thumbnail makes a big difference?

Absolutely! How did you make it?@@BigfootFitness

@@benjaminfernandez1120 if you Google search background image remover Adobe will come up that's a good one for removing backgrounds so it's just a picture of you, and then go over to canva create an account and then search for RUclips and you'll see a bunch of templates and then just throw in your picture that has the background removed.

​@@benjaminfernandez1120check out this video I made ruclips.net/video/TOHTaxQUBHc/видео.htmlsi=SB_nKbn8UVwQ0Rjm

No I don't but I'm happy you asked. Makes me think about doing it 😁.

@@BigfootFitness It's great man. Really keeps you accountable to your goals and pushes you out of your comfort zone. I have never grown so much physically and also mentally since competing.

@@benjaminfernandez1120 wow, I never thought about it like that. You might have pushed me into doing it. Out of curiosity what are the weight groups in amateur bodybuilding? I'm 7 ft tall so naturally I weigh more than the average person.

The weight groups are based on your height. The taller you are the more you can weigh. It also depoends on what division you compete in.@@BigfootFitness

Hahaha, I only do like 125 g - 175 of egg whites a day, not the entire carton, but I get your point. Perhaps we are not really meant to eat that much, but I am trying it out and see how my body reacts. In that same vein, I sometimes think the say thing about water, some say 1 ounce of water for your body weight, when in the history of the world has there been a time when people could sit around and drink THAT much water. I feel like years from now there will be a medical journal that states we have been drinking to much water.

Thanks so much for the comment! And the nice words and the encouragement! I guess if you start doing anything long enough you'll get more comfortable and better at it, well here I go I'm going to keep posting videos. Let me know if you have any other suggestions, I'm watching this video now and I'm talking kind of slow, granted it's the first part and it was the morning :-)

@@WkedAthena Low on the ceiling

Agreed! Exit signs are almost always to low, but the worst for me is the "Commercial Door Closers | Automatic Hydraulic Door Closers" those can do actual damage hahaha.