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It is definitely not for women, it doesnt matter what innhansments you take, you still have to be consistent in the gym and kitchen.

There are some studies that say this, but there is no solid evidence. There is a new study recently which claim nicotine could potentially cure cancer. But it is not official yet.

Thank you Greg your comments always make me smile. You are the best ☺️

Thank you, that's lovely to know. I always enjoy your content, and I appreciate you.

I wouldn't take that long because it can effect SRP-levels in the blood and it could suppress your immune system x

Let's work harder together to get the biggest shoulders. Because we can do it.

Not everyone likes coaches who tell them the truth and make them work hard. Strangely enough, majority likes coaches who talk more and do less. I am one of the coaches that wants to get clients to get the result and I always give more than what they pay. If a client is late by 10 minutes they will do blast workout for an extra 25 minutes. I'm not looking for talented people, I want someone that works hard and has a burning desire to achieve their goals.

LGD for women will hold water and especially on the period. Osternine is a better choice than LGD. I found LGD made me puffy but osterine gets rid of excess water in combination with dandelion coffee or tea 2-3 times a day. LGD is good for guys when they are already bulked but not before.

I always recommend to take liver supplements wether you are on osterine or not. Liver supplements or PCT will not harm your health but in hands. After 6 weeks, of any sarms it is ideally to take a break for 3 weeks.

The side effect of osterine is depression despite some say they don't suffer from it. You will still have mild or deep depression it depends how long you take osterine it Is one of the common side effects.

That's why I called it cutting Edge Medical Aesthetics because I always research the best products and treatments.

@@SimplyFitLondonAlbinaSafarova I wouldn't expect anything less from you, Albina 🤩

You have a hardworking dedicated unique personality.You never give up when it's hard, we are working harder when we don't feel like it because it's easy to give up and walk away. Arney said you have to have a clear vision on what you want to be, where you want to go and just do it. I am very proud of you and have a big respect you don't give up ♥️♥️♥️

it was wow! we celebrated my friend BDay

The stronger doesn't mean better the slower you go the more solid results you get. The faster you go, you burn out your organs and resources, the weaker carcass you going to have, and you'll burn out quicker. It's more likely you'll give up or your body give up on you.

The results are more from fasting than MK plus years of training and consistency

Yes that's correct

Thank you that's really awesome to hear

You'll not only feel it you will experience it for 4 or 5 days

Thank you so much I will be amazing

@@SimplyFitLondonAlbinaSafarova Good luck in high school as well x

This is Maddox I know I was so sad

This is Maddox I know I was so sad

Absolutely thank you very much

Thank you very much, very proud of my daughter and all the singing we did every day :-)

@SimplyFitLondonAlbinaSafarova she's amazing! I would be proud too.

Thank you very much :-) x

They are amazing especially King prawns

GW1516 is a fat burner not a muscle gainer and be careful to take Sarms or similar at your age. You are in pick of testosterone level for you it is important to be consistent in the gym.

Thank you very much

Thank you for watching

Thank you very much I am glad you liked the video

Major is my baby, Priority in the house 🥰🥰🥰🥰🥰

@SimplyFitLondonAlbinaSafarova I know. He is always there with you and the kids - so loyal 😊

I am glad it's helpful.

Thank you very very much:)

You're welcome, I am glad video is helpful:)

Let's say I chose 2 exercises for the back, medium to heavy weights, 12-15 reps to failure for 10 sets. It took me 1 hour and 10min. Your back will be on fire. Repeat the same exercise 2 days later. Apply the same to any other muscle group. Another example: i chose triceps dips + Arni biceps curls (i have video) + inverted push ups. Each 15 reps, 7 sets. It took me 55min

@SimplyFitLondonAlbinaSafarova OK. That'll be a shift for me. Usually 4-5 exercises per body part. 4 sets each. Splits on back/biceps/rear delts, chest/tris/front delts. Worth a try.

Try it, it is good body shock too

Orally is very beneficial i never heard you can inject SR-9009 maybe they inject it in a rats trial but I have never heard injectables ad SR-9009 in human I will have a look into it again thank you for the comment

Thank you so much. You are very kind

Thank you very much. It is simple and workable.

Luv your channel , Thanks

What does lmao mean?

Sorry I cannot please everyone. I only do what is effective and workable. If you do what majority don't you will always be ahead of everything you do, and I do understand it is generalisation but in practise I see it is as it is. Thank you for your comment

Thank you😄😄

You have to push through