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I came across James's book at the Mechanic's Library in SF (apparently one of the places he worked on writing it) and just finished reading it. I have taped my mouth three nights in a row without any problem. No snoring! I will continue the practice. Love the book.

in 2021, I got a bad cold and thought it was Covid because I lost the sense of smell and taste by 85-90%. I was tested by the hospital doctor and was told I did NOT have Covid. He said there are "other" viruses that will mute taste and smell, but it would come back. It's 3 years now and I'm still 85-90% muted. Any idea how to help me?

I read a lot of peoples testimonies online about how Dr.Emovon herbal medicine cure them with herbs and they got no side effects and I said let me try it and I got cured form bad breath and Gerd issue. Thank you doctor Emovon herbs channel...🌹🌹🌹🌹🌹🌹

A hint on the subject!?

Please ask Amazon to make the Audible version available here in Brazil!

Good for you!

I'm looking forward to it. I took the liberty of writing down some clues for fun. 1:23 "charges before hand" "people in Thailand do the same thing" "work patients" "Variac machine Italians open up the channels and train themselves up" 1:25 "Herbert's hatchet's ax throwing now unfortunately out of business Spokane" 1:26 "NESTOR NOTES: On phone Aarons mom has ovarian cancer. Serious. Brother intervened got her into radiation and chemotherapy. Aaron pushed back against that."

what program do you write in?

bit of a waste watching, tell us what its about

What is it about James?

Giving this a go as I've been diagnosed with mild sleep apnea and want to avoid a MAD or CPAP if possible. I'm a mouth breather and tried this for the first time last night. Woke up 3 times with the tap on my hand, so definitely got some way to go yet 😂

I wished I could go to this event. Will it be recorded, and will you please share? 🎉❤

Mouth Breathing🤮🤢

Excellent video!

You’re insincere! I love that!

Just came straight from page 67 too!

I’ve been mouth taping for over 5 years. I noticed that my jaw drops, I used to have TMJ, so that tapes helps to keep it close. I have noticed that my jaw doesn’t drop during awake. Anyway I will continue to mouth tape.

What kind of tape did you use in the video?

please please do another presentation on this subject however, focusing on sleep. combining practices that might aid in lucid dreaming. ❤

But sir, if we see a rose flower or any other refreshing flower in our hand we inhale first through nose, then exhale through the mouth , it's natural

I'm listening to your book. It's absolutely fantastic. I've got cartilage degeneration in my right hip. I'm trained to an extent in breathing, but not in what you're sharing. I've been listening for a week and really focusing on the nose, closing my mouth and slowing down. Yesterday and today, I've had no pain in my hip and leg for the first time in over a year. My singing range also seems to have extended. I would love to interview you on my podcast if there'd be any possibility you'd come on. Thanks for doing all this research.