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What's the lowest temperature ya'll run at?

If you can run a sub-14mins 5k, you will be close to the recent women WR of 13:54!

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i love your winter running fit so cute!

You guys are so dope

Literally couple goals>>>

1st TO COMMENT!

OMG I used to live by this hill and ran it all the time. It notoriously never got easier for me lol.

ok cook in provo

"Stocked up on snacks" .. Got one thing each. 😂

LOL! I did 5 miles on the treadmill in 60 mins! I know its very slow, but it was a workout!

whereee is your necklace from ? gorgee

I randomly stumbled onto this video and loved it! Great work at the race :) Weirdly I saw myself at the aid station like 8 seconds in

1:42 WTF!! 🐫🐫

Good job a lot of Big foot out there

7:10 I like the raspberry salt as well. My other favorite is the watermelon flavor.

i keep thinking about this pink fit and how much I want it. where is it from do you mind me asking?

Chang your boyfriend all that and you didn’t get a kiss

Where can I find the shirt??

Hey Mica, I just have one question: where in this video is your “Fueling” part of your Week of Training and Fueling, because I just see intense training with no proper after care or preparation. Maybe consider this before posting nonsense like this because you have such an influence and have the potential to add to continuous problems people have when it comes to figuring out how to properly take care of their bodies. Thanks dear!

How often are you doing hill repeats ??

Mica mamasita ❤ con todo respeto a su estimado novio que es un gran atleta también.

Surprisingly, not a lot of food

Happy Birthday! Love the new vid!

Keep doing good stuff :)

Have you ever experienced shin splits? I’ve been on and off running and instead cross training with cycling and strength to keep the cardio up but as I feel better, I want to up the mileage. I want to get a MRI to see if there’s something up because the pain comes and goes. It’s getting better but doesn’t leave permanently.

Alpha Fly. Yes max cushion but carbon plate with Zoom X foam is so exciting to run on. You can hammer away with 100 miles per week and no dead legs.

What is ur next goal

O bom é quem corre pode comer de tudo e depois é só queimar 🔥

In other words, the same shit every other social media girl eats.

Alimentação é importante pra mim antes de treinar só carboidratos e líquidos depois do treino como tudo que tiver pela frente

Corrida perfeita

Correndo bem de mais parabéns baby ❤

Muita energia pra você ❤

I love brooks ghost shoes!

🎉🎉🎉🎉

😊❤😊

Peru looks good on you!

Rocking the Pink

I’m staying tuned

wow u run half now? 😂 what a beast!

I love your videos! Great work! You’re inspiring! I love how you keep it real.

On Local races 5k/10k wear a gopro and do interactive race footage, i tend to notice alot of Male Running youtubers do it but rarely females.

I have loved the Merrell Nova 2. I don’t know how the updated/newer Nova versions are though. It is an incredibly supportive shoe that isn’t too cushy and it’s got an incredible grippy Vibram sole that wears very well too. Grip is as imperative to me as support on a shoe due to winter running here in Montana. Former sub 3 hour marathoner, 44 y.o.

nice one..

I like the brooks ghost16. I used to run in asics but now like the brooks a bit more.

Why do you use super shoes for training?

Dude had the same issue with the treadmill at my apartment complex . It allowed me to enter 90 min but stopped after an hour, threw off my flow 😢

Amen🙏🏿Thank you Jesus, Thank you Lord, Thank you Heavenly Father

my jaw dropped to the floor when you said "who is Mr Rogers"