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Learn yoga's most essential breathing exercise, ujjayi pranayama in 5 minutes, with Yogi Marlon Braccia. Apply this timeless practice, which is essential to effectively opening the hamstrings, with the focused stretches that follow.

"Just me, saying hello and letting you know how I got started in yoga. Maybe my story encourages you to do your own yoga practice. Really, there is a helpful practice for everyone. It can be vastly different from one person to the next, but let me assure you, the benefits are more than you think they'd be." Yogi Marlon Braccia

"One day, when I sat by a river and chanted all day, I realized what no one had told me about the sacred syllable, OM. I could feel how the sound started low in my abdomen and moved steadily upward, as I repeated it many, many times that day. The utterance of it was raising my energy from muladhara chakra to the crown chakra. I invite you to try this sequence of postures and integrating OM, as ...

Learn how to integrate the ancient Vedic principles of the three gunas, transforming any yoga practice you do, into one that is uniquely balanced for you. By following this guided practice, you become aware of how you may be ingraining negative patterns through your current yoga practice. Learn how to adapt that practice into one that moves you through your karma more swiftly. It can be a real ...

In Helena P. Blavatsky’s article on Psychic and Noetic Action - Part I, she distinguishes between motivational inspiration that comes only humans, from the plane of the soul, versus actions that are more simply byproducts of the thrust of our personalities. Though late 1800’s scientists dismissed free will as nonexistent, one by one, their methods of analysis and faulty logic is exposed. With t...

The Secret Doctrine’s author and founder of Theosophy, Madame Helena P. Blavatsky, addressed her scientific contemporaries as not brilliant conveyers of newly discovered truths, but as fallible men, whose inquiries into the very subjects of the day they popularized, as being too shallow to accurately inform their public. At the time of her writings in the 1860s, scientific discoveries were prop...

Cycles take place at all levels; cosmic, planetary, racial, national, etc. H.P Blavatsky said it best, when she described their significance, “The ancients divided time into endless cycles, wheels within wheels, all such periods being of various durations, and each marking the beginning or the end of some event either cosmic, mundane, physical or metaphysical.” Explore your place in the univers...

Part 2 of the Sevenfold Constitution of Man, delves further into each plane of our human nature. Understanding the physical brain’s limited role opens insights into our existence, which lies far beyond the tangible substance that science claims as the sole reality. Here we become acquainted with the upper and lower forms of Manas, our mind’s earthly wants and desires versus our intuition, as th...

Though we commonly perceive ourselves as having a body, mind and spirit, we’re rarely offered an explanation of the latter two or the subdivisions of them, which actually represent seven aspects of ourselves. Here in our third episode of the Musings on Theosophy podcast, we come to have an intimate understanding of each of these levels of existence and how they work in tandem to support the who...

The legacy of reincarnation, comparatively taught by major religions, can both bring clarity to our own development and understanding of the path of the whole human species. Through knowledge of cause and effect, we can assist our individual karma and find ways to support the soulful trajectory of others. Support this podcast at - redcircle.com/musingsontheosophy/donations

Several short articles written by William Q. Judge for Path magazine in the late 1800s, on the topic of karma are narrated. How is karma defined? What are its Eastern historical roots? Why and when was it omitted from Christian teachings? Most importantly, how does understanding karma inform us about ourselves and the evolution of our surroundings? Support this podcast at - redcircle.com/musing...

Angie & Abigail, would normally never give the other so much as a glance, but now necessity throws their Los Angeles lives together. Can a failure-to-launch Goth girl, Angie really make a go of it, with a squeaky clean Mid-Western Abigail, in one apartment?

Under the guise of being a new, entering White House cabinet member, a woman brings with her duplicity and treason, on an international level. Who is the enemy now? A film starring Mark Neely, Pierre Wouters and Marlon Braccia.

Here's Yogi Marlon Braccia's intermediate to advanced practice for those of you already in very good physical condition, with lots of previous yoga experience. Remember, when you can no longer maintain smooth, slow ujjayi breathing, that's your body's signal you're over-doing the postures. Just back off a bit, focus on gaining control of your breath and only when you do, challenge yourself more...

Yogi Marlon's Osteoporosis Prevention with Weight Bearing Postures 18

Yoga for Absolute Beginners I Episode 23 with Yogi Marlon Braccia

Strengthen Your Back with Yogi Marlon 38

Learn Yoga Breathing Ujjayi Pranayama with Yogi Marlon

Integrating the Power of Om Episode 49

Fab Abs Inside and Out with Yogi Marlon II, Episode 36

Fab Abs Inside and Out with Yogi Marlon II Episode 26

Fab Abs Inside and Out with Yogi Marlon I 35

Cultivating Spiritual Energy with Yoga 32

Bhakti Yoga Devotional Chanting with Yogi Marlon and Krishna Das

Arm Strength 2 45

Marlon Braccia Theatrical Reel 1A

Marlon Braccia Commercial Video Demo

Marlon Braccia Animation Game Video Demo

Parts Modeling Reel w Music