- Видео 106
- Просмотров 57 046
I-B-PRO-FUN (TEAM SK)
Южно-Африканская Республика
Добавлен 10 апр 2023
We are an average married couple enjoying our ordinary days in an ordinary way! Come and watch our adventures through fitness (running and triathlons) and our trips that we undertake!
Severn Bridge Parkrun
Two weeks post the Yorkshire Marathon. Is a 5km PB possible at the Severn Bridge Parkrun. Watch to find out!
#runforall #parkrun #yorkshiremarathon #comradesmarathon #marathoners #roadrunning
#runforall #parkrun #yorkshiremarathon #comradesmarathon #marathoners #roadrunning
Просмотров: 190
Видео
HUMBER BRIDGE PARKRUN
Просмотров 9514 часов назад
A week after the Yorkshire Mararthon, we tackle the Humber Bridge Parkrun. Have we recovered. A Parkrun well worth the visit! #comradesmarathon #comrades #runforall #parkrun #roadrunning
AFTERMATH THE YORKSHIRE MARATHON
Просмотров 12419 часов назад
What went wrong with my Yorkshire Mararthon race???? #comrades #runforall #marathon #yorkshiremarathon
THE YORKSHIRE MARATHON A K A STORM ASHLEY!
Просмотров 183День назад
My journey around the Yorkshire Marathon. My second marathon in recnet times during a storm !!!!! Enjoy the video and see how I fare. My first Marathon on UK soil in 40 years!!!! #runforall #comradesmarathon #nicolaruns#yorkshiremarathon
Our Trip with Emirates Cape Town to the UK
Просмотров 16914 дней назад
Join us on our journey from Cape Town to London Heathrow. #emirates #dubai #london #heathrow #runforall #yorkshiremarathon
OMMIEDRAAI 10KM
Просмотров 415Месяц назад
Last race in South Africa before our trip to the UK and The Yorkshire Marathon. #comrades #runforall #marathoners #marathon #roadrunning
KLOPPERS SPORTS CAPE GATE 10KM
Просмотров 436Месяц назад
OUR JOURNEY AROUND 10KM. #runforall #Yorkshiremarathon #comrades #marathon #running
VOET OF THE WINE ROUTE 21KM
Просмотров 205Месяц назад
Our journey around the Voet of the Wine Route 21km on a stormy Cape Sunday morning. Plus the Marathon reveal for our UK race on the 20th October. #comrades #marathon #roadrunning #runforall
CONSTANTIA PARKRUN- PART OF 15KM MARATHON TRAINING RUN.
Просмотров 246Месяц назад
A Saturday longish Marathon training run including the Constantia Park Run. #runforall #parkrun #comradesmarathon #marathoners #marathon
NANTES RUN AS ONE 10KM- 3RD OF THE TRILOGY
Просмотров 184Месяц назад
10KM RACE CONTINUING OUR JOURNEY TO THE OCTOCBER MARATHON. #runforall #comrades #marathoners #marathon #run
Chapmans Peak 21km, part of a 30km training run for the day!
Просмотров 387Месяц назад
2nd race of 3 over a 4 day period. All part of our Marathon build up! #runforall #comrades #marathoners
THE FIRST IN A TRILOGY OF RACES, OVER A LONG WEEKEND IN THE CAPE-THE BAKGAT 10KM!
Просмотров 155Месяц назад
#RUNFORALL,#marathontraining #COMRADES #halfmarathon
5K PB ATTEMPT !!!! LONG RUN, INCORPORATING THE RONDEBOSCH COMMON PARK RUN!
Просмотров 318Месяц назад
#marathoners #marathontraining #comrades #roadrunning #parkrun
TEKKIE CHALLENGE 10 MILER
Просмотров 247Месяц назад
Training / racing continues for our Comrades 2025 seeding Marathon. #comrades #comradesmarathon #marathoners #roadrunning #marathontraining
BLOUBERG MARATHON- THE CAPE OF STORMS!!!! COMRADES QUALIFYER
Просмотров 3922 месяца назад
FIRST COMRADES 2025 QUALIFYER ATTEMPT!!!! CAN I SURVIVE THE STORM AND QUALIFY? #comrades #marathoners #marathonlife #I-B-PRO-FUN
BRACKENFELL 21KM- POST RACE COMRADES CONTINUES
Просмотров 1812 месяца назад
BRACKENFELL 21KM- POST RACE COMRADES CONTINUES
TOPFORM 10KM- Life after Comrades!!!
Просмотров 6833 месяца назад
TOPFORM 10KM- Life after Comrades!!!
COMRADES MARATHON EXPO 2024 #comrades #marathoners #roadrunning
Просмотров 2324 месяца назад
COMRADES MARATHON EXPO 2024 #comrades #marathoners #roadrunning
COMRADES 2024 OUR TRIP TO DURBAN.#comrades #travel #roadrunning #graaffreinet #wildcoast
Просмотров 5884 месяца назад
COMRADES 2024 OUR TRIP TO DURBAN.#comrades #travel #roadrunning #graaffreinet #wildcoast
THE SLAVE ROUTE 21KM 2024- LAST RACE BEFORE COMRADES.#comrades #marathoners #roadrunning
Просмотров 5075 месяцев назад
THE SLAVE ROUTE 21KM 2024- LAST RACE BEFORE COMRADES.#comrades #marathoners #roadrunning
Congratulations on your PB Gives me a target. Started running 2 yrs ago and so far managed 23.53, PB. Recently subscribed after watching your Yorkshire marathon,which I also completed( for 2nd time).Very slowly tho... Will be turning 62 in just over a month.
Beautiful place ❤nice run Simon, 1st 🎉age category 🎊
Congratulations on your bling. Great race
Thank you , hard work to get !!!!!!😃
Looks like a nice parkrun to do 👌 Have to add it to my list 👍
Was typing this, then thought, just wait a moment, end of parkrun is not necessarily end of video. Thought a glimpse of the bridge was on the cards, actually hopeful for a unique run across as part of parkrun, but it was not to be.
Look out for the next Parkrun video!
Well done Simon! Not a bad time either 👏🏽 How awesome was that Bagpipe music on the side of the road 🏴🎶 I could smell the forest! What was the story with the man with the massive scissors..? That loop makes our little out and back torture in Sea Point look like kindergarten stuff 😅 Did Jordie Runs finish? That really is a nice pink medal! Onwards to the next one…we run! 🏃🏻👊🏽
Thank you, congrats on your marathon as well! Qualifying is getting closer, keep it going!!!😀
Idyllic and picturesque little village to retire to.
Indeed, that's the reason why brother moved there!😀
Loved every sec of the video! Well done on the completion as well. 🎉🎉
Thank you , glad you enjoyed it! Was a hard day at the office!!!!😃😃
Starting and finishing is always what we aim for, well done 🎉
Indeed it is! It's a privilege just to be able to run!!!!!!😃
You were flying on the last ks. Well done 👏
Yes, fitness was peaking! Also ran a nice, controlled race! 😄
Well done stil good time.😊
Thank you! Check out the Aftermath video, will be unloaded soon!!!!😄
Weather is always a lottery at this time of year. Injuries are the curse for us all. Bet your glad to be back in the warm.
Indeed!!!! The weather was great for the rest of the trip. 2 parkrun videos to follow, both run in great conditions!!!!!😄
i like the idea of the goodie bag after the race
So do I! I like the fact that you only get the T-shirt on completion. Wear it with pride. All races in SA used to be like that! :)
Well done Simon, I was so surprised by the amount of people that knew your name on the road, why is that?
Enjoy the marathon 👊🏿
Hi hope all goes well and ankle cooperate s.enjoy.
Enjoy the marathon and thanks for sharing your journey on road, it is inspiring 🎉
I made it to your RUclips!!!! I have been following and watching all your previous vids and races, and wow super inspired by your runs!!! See you Sunday
Hi Jesse, glad you made the channel! I'll be running in York in the UK on Sunday but trust you will have a great run at CTM!😃
Enjoy the trip and the marathon ,sure it will go well.
Thank you ! Looks like a storm is brewing for Sunday here in the UK!😃
Great run👏
Thank you !!!!
Which marathon will you be running, Simon?
You obviously didn't watch the video to the End!!!😃It's the Yorkshire Marathon , in York United Kingdom.
Correction. At 7:00, You meant 48:48 and not 44:48.
Well spotted, wishful thinking (for now) on my part !!!!😃
Nice looking route
It is a very nice course. Not too easy 😄
Enjoy the upcoming marathon 🙌🏽
Thank you, it will be great experience and it will be brought to you !!!😃
Well done,and all the best for the marathon.
Thank you! Keep watching for the final build up to the marathon.😃
Yorkshire Marathon 😁
Age group 2nd 🎉🎉🎉
York
Still waiting for the name of the Marathon you will be running? Thought it would be mentioned in this video.🥲
Busy editing video, hopefully will be uploaded today 07.10.24. 😁
Thank you for sharing, great run 👊🏿
thank you, more to come!
Love the content ! Your voice is so calming! Looming forward to seeing you at the next race
Glad you are enjoying them. Good to know that people are following our journey!😃
Gorgeous weather for a run 😊well done Simon 🎉
Indeed it was !!!! Unlike last Sunday!!!!!!!😁
Thanks for the video! My husband and I always enjoy watching your uploads 😊 and it was nice to spot myself in this video as you ran past me 😅 (topform running top, 5:29 😁).
Thank you for watching and especially the fact that you enjoy them 😁 I have checked the video and spotted you! Hopefully next time we can have a quick interview on the run!!!!! Keep on running!!!!!!
It's a Afrikaans song i dont know what is wrong white jou guys
Langdale marathon?
Close, a little further over the Pennines!!! All will be revealed soon, just finalising the last bit!!😃
A long time ago, this was known as the Prima Bande 10.
I remember doing a BAK race in Bellville late 80's which started in Voortrekker road and finished on the track! The sub 40 days!!!!!😃
@@SIMONSPECK Before even my time, but this one was probably in Feb, now extinct. The start had always been close to the pool. One year we were misdirected at 100m and ran down an alleyway. Two options, a long queue at the one flight of stairs or climb the wall. Hence known as Bellville The Wall race. The badge was redesigned as a brickwall consisting of a lot of individual bricks.
That rings a bell!!!
Another great run 🙌🏽
Thank you for your kind words!!!😀
Which Marathon is up next?
Keep watching the videos, announcement coming soon!!!!!😁
Hall Dorothy Clark Elizabeth Gonzalez Jeffrey
I see age category podium finish on the cards, well done
Thanks for the vote of confidence!!! Lets see what the future brings!😁
Well done, Simon. Hope to see you at the BAKgat 10 km this weekend!
Thanks Francois, hope to be there in the morning!!! You running or helping ?
Isn't it difficult to run with a camera in your hand?
I've got used to it ! In fact it doesn't feel right without a camera!!!!!😁
Well done.running at good pace.
Thank you , Im getting stronger at the moment!!!!😁
Congrats on the qualifier Simon🙏
Thank you! I don.😃t need to stress about that now!
I agree on that, always a pleasure to chat and run with Fareed. Amazing how a qualification cut off help with the motivation.
Agreed, and yes great motivation when qualification is involved.😃
Well done vasbyt experiences make one a better runner.
Indeed it does and gives you a great sense of achievement on completion! I got quite emotional at the finish😃
Yes, bit more training and you will make it! Down run is easier!
Thanks for the encouragement! See you next year ?
Well done Simon.u flying.
Thank you Desmond!
Lekker run. Did most of the first 15 of the halfs. Was usually cold and wet affairs.
Did their first ever full Marathon race, many years ago , freezing cold but Sunny! Every half i,ve done (i think 3) its stormed!!!!!!
Well done Simon and thanks for sharing.
Thank you , trust you are keeping well?