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Lmao

Excellent! 💯

keep at it and you’ll get it!💯

@@ImKabuto Same for you Kabuto, wishing for you to get even stronger

Thanks💪🏾

Glad you like it 💪🏾

Thank you✅✅

I agree💯and i do that with my friends as well!

Thank you bro💯

Appreciate the advice! I gotta tighten up those details and find that extra gear. I feel it's gonna happen🔥

​@ImKabuto my view on the movements cleaning up. If you were filled with more power it would happen automatically zero thoughts of your own. For what your doing I'd build my body out similar to elite sprinters with your height and proportions. Then power clean at least 1.5 times bodyweight. Squat max 2.5 timed or greater bodyweight. Ability to rep on squat 2x from 3 to 5 reps. A "beast at it" for your weight. A standing vertical of at least 32" isn't a bad idea, most of the skill positions in the NFL are around 40" for example. That'll be earned by the power increase and plyos. You won't even have to focus on "tightening up" the technique, the additional confidence and power does it automatically.

So my view was an individual could waste excessive time trying to have better technique when their issue is just not enough explosive power and there are faster ways to get the explosive power into the person than on the track and body weight only exercises. Although it should be incorporated into bodyweight calisthenics and running so you can integrate that explosive power into your running game. What if the sprinter was just overweight by 15lb in bodyfat and bringing that down would give them several tenths of improvement and all their movements would clean up as a result from being a lighter bodyweight with the same strength level they had as a heavier person?

Oh yeah😎🔥

@@ken2.0I will make a video, 20% fun/80%clean food, workout HARD (cardio/lifts/combat,calisthenics), sleep at least 7h and try not to stress

@@ImKabuto thanks. I feel like I should be training harder for real. I be on the LeBron diet lol

@@ken2.0 yes, the bmw is mine

You too bro💯

You know what he’s spitting but that stare is scary

@@cameronthomas7150 lmao

Something we neglect sometimes, but it has the highest rate of return!

Always💯

You feel me🗣️🔥

Thank you💯

You nailed it, wise words.