John Pham Health
John Pham Health
  • Видео 60
  • Просмотров 231 284
Why I Failed My Health Goals and Workout Plan | Health Journey June 2024
I failed my health goals and workout plan that I set at the beginning of the year. Honestly, I ended up binging foods and drinks again when I'm tired, exhausted, and sad... especially at night. Now, I need to get back on track and try again. This time is a must not a want.
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INSTAGRAM: JohnPhamLife
TWITTER: JohnPhamLife
Просмотров: 79

Видео

Going Sober to be in Shape and Healthy
Просмотров 427 месяцев назад
I'm going sober to lose fat and be in shape. I am committing to be healthy both mentally and physically this year. ► Follow me if you on social media/say hi :) INSTAGRAM: JohnPhamLife TWITTER: JohnPhamLife
Daily Sugar Limit | Body Transformation Week 4
Просмотров 719 месяцев назад
For this week health reflection, I talk about daily sugar limit. I limit my daily sugar intake to 35gm a day, but someday I do crave sweet things. Therefore, I space out my sugar intake with high-protein and low-sugar snacks. ► Follow me if you on social media/say hi :) INSTAGRAM: JohnPhamLife TWITTER: JohnPhamLife
Weekend Laziness | Body Transformation Week 3
Просмотров 649 месяцев назад
Body Transformation Week 3. I have been struggling with weekend laziness. My macro calories nutrient and workout plans are going well for weekdays, but they went out of the window when the weekend roll around... ► Follow me if you on social media/say hi :) INSTAGRAM: JohnPhamLife TWITTER: JohnPhamLife
Why am I Fat | How can I Improve my Health in 2024
Просмотров 769 месяцев назад
I have been struggling with my weight and emotional eating my whole life. This year 2024, I want to commit to improving my health. In this video, I talk about why I am fat and how I will hold myself accountable to my health goals. I will commit to improving my health and fitness this year. ► Follow me if you on social media/say hi :) INSTAGRAM: JohnPhamLife TWITTER: Jo...
What is Intermittent Fasting? Intermittent Fasting for Beginners
Просмотров 84Год назад
What is Intermittent Fasting? While many diets focus on WHAT to eat, intermittent fasting is all about WHEN you eat. According to studies, after hours without food and the last meal, the human body exhausts its sugar and starts burning fat instead. Some people try intermitting fasting for weight management, and others use fasting to address chronic conditions. It is important to understand that...
My Health Journey of Managing Emotional Eating, Yo-Yo Dieting, IBS, and Levoscoliosis
Просмотров 51Год назад
Are you healthy? I'm not. I just turned 30s, and my health is not in the best shape as it should be because I had been neglecting to take care of myself. I want to share with you my personal struggles with emotional eating, yo-yo dieting, Irritable Bowel Syndrome (IBS), and levosocoliosis. I also shared my health experience and mistakes in my journey to better physical health and mental health....
Best 3 entry level jobs for a Healthcare Admin Career
Просмотров 2,2 тыс.Год назад
What is the best entry-level job to get your foot in the door for a healthcare admin career? In this video, I will talk about the 3 best entry-level healthcare jobs for a healthcare admin career. I will also briefly discuss the duties, responsibilities, and starting salary for these entry-level healthcare jobs. The 3 entry-level jobs are: 1) Administrative Assistant (Admin Assistant) 2) Project...
What is Healthcare Administration?
Просмотров 1,9 тыс.2 года назад
What is Healthcare Administration? What do you do in healthcare administration job? In this video, I will explain what healthcare administration entails. Is healthcare administration a good healthcare career? Should you get a bachelor's or master's degree for a healthcare administration job? Finally, my tips for a healthcare administration career and job if you are interested. ► Follow me if yo...
A Day In The Life of Patient Care Coordinator (PCC)
Просмотров 6 тыс.2 года назад
What is a Patient Care Coordinator(PCC)? In this video, I will show you a day in the life of a Patient care Coordinator (PCC). This is a summary of what a day in a life of a Patient Care Coordinator. There is a lot of care coordination that requires you to be on the phone, have daily office meetings, and work with different department teams. #PatientCareCoordinator #CareCoordinator #Healthcare ...
Why I got a Master of Health Administration MHA degree during Pandemic Lockdown
Просмотров 9852 года назад
I got my master's degree in health administration (MHA) during the COVID pandemic. With the pandemic lockdown, I decided to go back to school and get my master's degree in 2020. I did an accelerated program, including summer school, to graduate by December 2021. Everyone was masked up during the outdoor graduation commencement ceremony. This graduation was a memorable experience with all COVID ...
What is HIPAA? | Why is HIPAA important in Healthcare?
Просмотров 1,3 тыс.3 года назад
What is HIPAA? Why do you need to know HIPAA if you are working in healthcare? HIPAA stands for Health Insurance Portability and Accountability Act. HIPAA was passed in 1996. HIPAA regulates the creation and handling of personal healthcare information, Protected Health Information (PHI). Protected Health Information (PHI) includes Name, address, date of birth, social security number, and any pe...
Pre-Med or Pre-Health? | Healthcare Career Goal | My experience
Просмотров 7703 года назад
If you are in high school or college, you might be struggling with choosing between Pre-Med or Pre-Health for your future career. My advice is to explore and experiment with different jobs and careers before you commit your time, effort, and money. Do volunteer or shadow the profession that you want to do. Remember, it’s something you're going to do for the rest of your life so you better enjoy...
5 Pros and Cons of ER Tech Job
Просмотров 8 тыс.3 года назад
What are the Pros and Cons of ER Tech Job? In this video, I will go over the 5 Pros and Cons of ER Tech. What is a hospital ER Tech? ER Tech stands for Emergency Room Technician. An ER tech is an EMT working in the hospital ER department instead of an ambulance in the field. The ER Techs work and assist the RNs and other medical staff inside the hospital emergency room. ER techs provide emergen...
What are ER Tech Responsibilities and Duties?
Просмотров 11 тыс.3 года назад
What is a hospital ER Tech? ER Tech stands for Emergency Room Technician. An ER tech is an EMT working in the hospital ER department instead of an ambulance in the field. The ER Techs work and assist the RNs and other medical staff inside the hospital emergency room. ER techs provide emergency basic patient care to patients who are admitted to the ER. So, what are ER Tech Responsibilities and D...
Thank YOU for the Support in 2020 | 100+ subscribers :)
Просмотров 453 года назад
Thank YOU for the Support in 2020 | 100 subscribers :)
What is ER TECH? Emergency Room Technician? | Hospital Emergency Job
Просмотров 4,8 тыс.4 года назад
What is ER TECH? Emergency Room Technician? | Hospital Emergency Job
5 Hospital Department Responsibilities of Hospital Patient Transport Dispatcher
Просмотров 8434 года назад
5 Hospital Department Responsibilities of Hospital Patient Transport Dispatcher
5 Patient Care Responsibilities of Hospital Patient Transport Dispatcher
Просмотров 1,1 тыс.4 года назад
5 Patient Care Responsibilities of Hospital Patient Transport Dispatcher
What is Hospital Patient Transport Dispatcher Job? | Job Qualifications
Просмотров 3,3 тыс.4 года назад
What is Hospital Patient Transport Dispatcher Job? | Job Qualifications
What is BLS for Healthcare Provider Certification | CPR Training AHA Details
Просмотров 6 тыс.4 года назад
What is BLS for Healthcare Provider Certification | CPR Training AHA Details
Mental Health Technician Certification in the US | Psychiatric Technician License in CA
Просмотров 5 тыс.4 года назад
Mental Health Technician Certification in the US | Psychiatric Technician License in CA
Mental Health Workers Job Responsibilities and Job Duties | Psychiatric Hospital
Просмотров 3 тыс.4 года назад
Mental Health Workers Job Responsibilities and Job Duties | Psychiatric Hospital
What is Mental Health Worker Job? | Mental Health Technician without Certification
Просмотров 9 тыс.4 года назад
What is Mental Health Worker Job? | Mental Health Technician without Certification
How to become a Hospital Patient Sitter | Job Listing on Indeed | Job Details
Просмотров 2,9 тыс.4 года назад
How to become a Hospital Patient Sitter | Job Listing on Indeed | Job Details
What is Patient Sitter Job? | Hospital Patient Safety Attendant | Job Salary
Просмотров 22 тыс.4 года назад
What is Patient Sitter Job? | Hospital Patient Safety Attendant | Job Salary
3 Medical Jobs without Certification | No License Required | 2020 Hospital Jobs
Просмотров 34 тыс.4 года назад
3 Medical Jobs without Certification | No License Required | 2020 Hospital Jobs
My Friend Graduated from UCLA Medical School through ZOOM | UCLA Hippocratic Oath Ceremony 2020
Просмотров 1954 года назад
My Friend Graduated from UCLA Medical School through ZOOM | UCLA Hippocratic Oath Ceremony 2020
How to become a CNA | SNF vs Hospital Job Application | Job Duties Overview
Просмотров 2044 года назад
How to become a CNA | SNF vs Hospital Job Application | Job Duties Overview
What is CNA Salary | Pay per Hour | Annual Pay?
Просмотров 7 тыс.4 года назад
What is CNA Salary | Pay per Hour | Annual Pay?