- Видео 68
- Просмотров 29 019
Drew Bickel
Добавлен 10 ноя 2011
Making health fitness a priority with 3 kids under 6
Fittest of the Coast event 5 | "GORILLA"
9 Minute time cap to get as many reps as possible of:
20 alternating DB snatches
12 Burpees over a wall
20 pull-ups
20 alternating DB snatches
12 Burpees over a wall
15 CTB pull-ups
20 alternating DB snatches
12 Burpees over a wall
10 Bar muscle-ups
This was the final event of the weekend and I took 11th in the workout which secured a 6th place individual overall finish in a tight race at the top. I missed the podium by 12 points.
Great competition - I learned a lot and am hungry for a better finish!
20 alternating DB snatches
12 Burpees over a wall
20 pull-ups
20 alternating DB snatches
12 Burpees over a wall
15 CTB pull-ups
20 alternating DB snatches
12 Burpees over a wall
10 Bar muscle-ups
This was the final event of the weekend and I took 11th in the workout which secured a 6th place individual overall finish in a tight race at the top. I missed the podium by 12 points.
Great competition - I learned a lot and am hungry for a better finish!
Просмотров: 226
Видео
Fittest of the Coast event 3 | "SHORTY"
Просмотров 742 года назад
I needed a win here. After event 2 I was fairly upset with my earlier mistakes. I stuck to my training plan and won my heat which was good for an overall 3rd place finish!
Fittest of the Coast event 2 | "DON'T DROP"
Просмотров 462 года назад
Event two was a rough one. I missed my heat and was added in with about 30 seconds prior to the start. I had zero warmup on any implement. I was thrown off and frustrated. I crushed the bike like I wanted to and I did the wall balls unbroken (except for the last one) even though I got 5-6 no reps. The wall ball was not balanced and it felt heavier than I was ready for. I stood to far away from ...
Fittest of the Coast event 1 | "FRONT SQUAT"
Просмотров 1332 года назад
Event 1 of the 2022 Fittest fo the Coast individual championship 4 minutes to establish a max weight clean and 5 rep front squat Final weight: 285lbs Finish: 12th place
Mayhem Athlete training
Просмотров 272 года назад
Hey guys! I give to you a workout that kicked my butt - it exposed weaknesses and you get to see where I struggled. I apologize for the lame handstand walks - this was what killed me today. I broke up my dubs 50-25-25 I broke up the hand stand walks when I fell... which was often - a lot of that footage was trimmed so you didn't have to watch all the breaks I took. Anyway - lots of things to wo...
2021 Festivus Games with Phil | can we WIN???
Просмотров 2642 года назад
Hey guys! This video took way to long to edit, sorry for the laziness. This was such a fun event and I was super thankful to participate with my brother! We took some top times and caught barbells with our throats - it was a good time. We were challenged and tested and I think we did pretty good - watch the whole episode to see where we placed! Any time you get to compete with family it makes i...
Best CrossFit grips | Bear Complex vs. Victory Grips
Просмотров 22 тыс.2 года назад
Which grips are best to protect your hands during your workouts? Hopefully this helps you out! I have used Bear Complex for years and just recently switched over to the Victory Grips. Watch the video to see which ones I prefer and why! Bear Complex grips: @ions/hand-grips/products/bear-komplex-black-diamond-3-hole-grips Victory Grips: @ions/mens-4-finger-grips/products/mens-x2-4-finger
PR CITY! | Fittest of the Coast Qualifier 3
Просмотров 473 года назад
What's up guys! This episode is awesome for me personally - I hit a couple PR's on my squat cleans under fatigue and it was incredible! This is a bit of a longer one, so hang in there, my workout was about 19 minutes in total. The energy after I hit that last squat clean was something else I haven't experienced so far in my short CrossFit journey! Workout was as follows: 8 minutes to complete: ...
Fittest of the Coast | Qualifier #2
Просмотров 283 года назад
This past week we were at CrossFit Wando in Mt Pleasant SC taking on qualifier #2 for the FOTC! Awesome place and awesome people make for awesome experiences! So sorry for the technical difficulties this week, they were rough. This video is abbreviated in length and we are working to fix some of the issues we had this past week. Currently sitting in 82nd place - I made up about 50 spots with th...
Fittest of the Coast 2021 | Test #1
Просмотров 1413 года назад
Follow along as I compete in the 2021 Fittest of the Coast qualifier workouts for a chance to compete in the championship event in Myrtle Beach, SC! Finals event will be in April of 2022
Fittest of the Coast Test 1
Просмотров 313 года назад
For time: 12-9-6-9-12 Thrusters Bar facing burpees over the bar
5 Home Gym ESSENTIALS for beginners | #5 will surprise you
Просмотров 5593 года назад
If you are looking to build a home gym in a limited space or on a limited budget then this video is for you! A home gym is easier to start than you think! Stay for the end of the video to catch one of my top essentials and my thought process behind WHY I chose these items. Of course there are more pieces of equipment than what I have listed here, but on a limited budget and with limited space I...
2021 NoBull CrossFit Virtual Games| Diane - 5:07
Просмотров 93 года назад
2021 NoBull CrossFit Virtual Games| Diane - 5:07
2021 Virtual CrossFit Games E4| Run/Clean
Просмотров 293 года назад
2021 Virtual CrossFit Games E4| Run/Clean
2021 Virtual CrossFit Games E5| 21-15-9 Cals and Snatches - 5:39
Просмотров 323 года назад
2021 Virtual CrossFit Games E5| 21-15-9 Cals and Snatches - 5:39
2021 Virtual CrossFit Games E2| 5 rep MAX deadlift - 455/465
Просмотров 533 года назад
2021 Virtual CrossFit Games E2| 5 rep MAX deadlift - 455/465
Virtual CrossFit games 2021| 5K row - 14:53
Просмотров 253 года назад
Virtual CrossFit games 2021| 5K row - 14:53
Karen's Limited Equipment workout | Triple G chipper
Просмотров 343 года назад
Karen's Limited Equipment workout | Triple G chipper
CrossFit Semifinals workout in the garage |Tripple G Chipper
Просмотров 363 года назад
CrossFit Semifinals workout in the garage |Tripple G Chipper
How to perform banded tricep pushdowns
Просмотров 43 года назад
How to perform banded tricep pushdowns
How to perform an overhead tricep extension
Просмотров 23 года назад
How to perform an overhead tricep extension
Very nice!!! I have the same Amazon medicine ball.
I always struggle with size. Hate to spend that kind of money and not get the right size Any helpful hints?
The bickles are dickles
Sweet Dad, including your son
nowadays, 11 months later, how is this grips? how is their durability?
Sorry for the delayed reply - still going strong. I purchased a different pair of a different size and did not like them as much as these. I washed them and have been using them instead of the new pair I bought!
Interesting that you didn't actually use them, do some bar work to demonstrate them...!!?? Missed Opportunity! Still, great job describing them!
Great review. Much appreciated!
Thank for for the review man , I’ve done a few comps with gym gloves , but I’m looking to step up my game with these grips !!
Will it protect under the thumb pain? Both kinds of grips,im searching full protection for only heavy pullups with 40kg extra on me
With both grips, the thumb is left uncovered. If you want thumb coverage you may need to wear a glove
Would these be useful for kettlebell training?
I think it depends on what you’re trying to accomplish. If you are working on grip strength and endurance and your hands are torn up, sure throw em on, a little chalk and you’re hands should be good to go. I would say primarily though, these grips would be more for gymnastic work - at least that’s where you see them most used.
try involving your son for the next video.
There should be no gripping devices allowed in cross fit competitions.
Sid, gymnastics is an integral part of CrossFit’s health and fitness model. Olympic gymnasts use grips, why should CrossFit be different? Gymnastic movements are awesome, and no one wants to rip their hands open while doing the movements - that would be silly. Protect your hands! 😃
@@TheBickelsWorksInProgress Neither should be allowed in gymnastics nor powerlifting, weightlifting. Toughen your hands. Just another crutch.
Clearly doesn’t to rig work
@@sidhayes6168 you got no clue hero.. 🥉
@@JackyHorror Tell me your clue
Very cool!
Great comparison! Thank you! How'd you size your VG? I'm between their XL and 2XL but leaning towards 2XL from their sizing chart. Any harm in having little extra material if I go bigger in your opinion?
I don’t think there would be much of an issue going 2XL in my opinion - now that I have the extra material, I appreciate it more.
@@TheBickelsWorksInProgressamazing thank you so much! I really appreciate the feedback
Product recommendations WITHOUT affiliate links? crazy!
Great job!!
I agree with you 100%. Especially with giving honor and Glory to God with our bodies and the scale. Great video
Idk he definitely looks at least mildly morbidly obese to me.
great effort, I would be curious to see what your 5k is on a concept 2.
Same. I want to retest on a concept 2!
Beast bro!!!!
Hey man, love your videos! Question: What's your workout routine? 😁
Thank you! I usually train CrossFit 5 days a week with three Olympic lifting days and 1 body building day on Thursday
I have been using all your workouts. You two are amazing! I love your channel
Thanks so much Victor!
Okay 90mins😂
I’m confused…where’s the part where we cover them in fudge and roll em in crushed butterfingers….?
This is the savory use of the chickpeas Randy - check out my previous recipe, Blondies, for how to make them sweet 😉
Great exercise 💪🏼
I am learning a lot from your workout videos. Thank you
I love that utensil crock!!
I do too! I’ll find out where he got it from - I wanna say Home Goods 🤔
Question... Could you do a video on different weight vests options? I've been looking at getting one for my body weight workouts, and I think the new Goruck one is the way to go... But curious to hear your thoughts! 😄
Nike is life
Great info. Will check the Under Armour shoes out.
They really are awesome, I’m a huge fan
😉
Thanks for your transparency and for sharing!
I lost weight just from watching!