Healthy Farm Living
Healthy Farm Living
  • Видео 24
  • Просмотров 198 749
Tepary, Beef & Kale Soup | A Nutrition POWERHOUSE
One of the things we love growing here on the farm are beans and the Tepary is a Southwestern native! Today we show you our Southwestern twist on a hearty beef and kale soup!
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Visit our website here;
www.edgeofnowherefarm.com/
Today's Ingredients;
Tepary Beans - 1/2 to 1 cup dried with 1/2 TBS Salt, 1 Bay Leaf
Ground Beef - 1 pound with 1/2tsp Salt, 1/2tsp Pepper, 1/2tsp Garlic Powder, 1TBS Onion Chips, Fresh Oregano & Thy...
Просмотров: 193

Видео

A Healthy Sugar Alternative You Can Make at Home | Sugarcane Syrup | Home Made Molasses
Просмотров 1,6 тыс.7 месяцев назад
When it comes to eating healthy there are a lot of opinions. Should you go vegan and eat only plants? Is keto the best way to lose weight? One thing is certain, eating more whole foods is key. Today we're showing you a whole food alternative to processed sugar. Support the channel for free by starting your Amazon shopping here! www.amazon.com/shop/edgeofnowherefarm As an Amazon Associate we ear...
The Healthiest Green on the Planet
Просмотров 31 тыс.8 месяцев назад
Let's face it, eating healthy can be a real challenge. With inflation raging and food costs skyrocketing, we need to do everything we can to get as much nutrition as possible with the least amount of cost. Today we're showing you how we grow and make one of the healthiest green powders around. Moringa! Support the channel for free by starting your Amazon shopping here! www.amazon.com/shop/edgeo...
Sweet Pickled Peppers | Canning Banana Peppers
Просмотров 2 тыс.9 месяцев назад
Peppers are one of the easiest things to grow in desert environments like ours. While jalapenos usually get the spotlight, banana peppers are one of our favorites. Today we're showing you how we pickle banana peppers and give them a sweet touch. Support the channel for free by starting your Amazon shopping here! www.amazon.com/shop/edgeofnowherefarm As an Amazon Associate we earn from qualifyin...
HFL Channel Intro 2024
Просмотров 5879 месяцев назад
We're finally able to share with you the production from the farm and how we turn it into incredible healthy meals. We hope you'll join us as we share healthy recipes inspired by our desert farming lifestyle! Support the channel for free by starting your Amazon shopping here! www.amazon.com/shop/edgeofnowherefarm As an Amazon Associate we earn from qualifying purchases made through this link Ch...
How to Make Pesto | Zucchini Pasta
Просмотров 6222 года назад
One of the wonderful things about Spring gardens is basil! The smell is amazing, the plants are a beautiful green and mixing this simple sauce with something like zucchini pasta is sure to please! Support the channel for free by starting your Amazon shopping here! www.amazon.com/shop/edgeofnowherefarm As an Amazon Associate we earn from qualifying purchases made through this link Check out our ...
Pastured Chicken Stock | Simple Stock Recipe!
Просмотров 2852 года назад
One of the primary protein sources for us here on the farm comes from our poultry. From eggs to broiler chickens, we produce it all. When you invest that much time in ethically raising your livestock, you don't take any of the end product for granted. Today we're showing you how we make our pastured broiler chicken stock! Support the channel for free by starting your Amazon shopping here! www.a...
Cowpeas and Rice
Просмотров 1,5 тыс.2 года назад
Cowpeas are a fantastic summer cover crop for us here in Arizona and most places in the US. Have you ever wondered how they would be in one of your favorite dishes? Join us today as we use these for one of our favorite comfort foods! Support the channel for free by starting your Amazon shopping here! www.amazon.com/shop/edgeofnowherefarm As an Amazon Associate we earn from qualifying purchases ...
Kefir for Beginners
Просмотров 59 тыс.2 года назад
How is your gut health? Need more probiotics in your life? Today we're showing you our favorite way to ramp up the good bugs in your digestive system with Kefir, a fermented milk superfood. Need milk kefir grains to get started? Here is a great option from Amazon; amzn.to/484tLH8 Support the channel for free by starting your Amazon shopping here! www.amazon.com/shop/edgeofnowherefarm As an Amaz...
How to Make Mulberry Wine
Просмотров 27 тыс.3 года назад
Making mulberry wine is something anyone can do. Today we're showing you the steps we take to make our Mulberry Wine here on the farm. Support the channel for free by starting your Amazon shopping here! www.amazon.com/shop/edgeofnowherefarm As an Amazon Associate we earn from qualifying purchases made through this link Check out our Primary Edge of Nowhere Farm channel here; ruclips.net/user/Ed...
Fermented Zucchini | Fermenting for Beginners
Просмотров 9 тыс.3 года назад
When you have too much zucchini and your neighbors run when they see you coming with more to share, use this recipe to turn that into something healthy and special. Today we're showing you how to ferment zucchini. Support the channel for free by starting your Amazon shopping here! www.amazon.com/shop/edgeofnowherefarm As an Amazon Associate we earn from qualifying purchases made through this li...
How to Make Wine | Finishing Fig Wine | Degas & Back Sweetening
Просмотров 7 тыс.3 года назад
Here is the final process in finishing our Fig Wine for 2020. In this episode we show you how we degas the wine to remove built up CO2. We also show you the method we use to back sweeten the wine to help bring out the fig flavor. Support the channel for free by starting your Amazon shopping here! www.amazon.com/shop/edgeofnowherefarm As an Amazon Associate we earn from qualifying purchases made...
How to Make Wine | Fig Wine | Re-Racking to Remove Sediment
Просмотров 27 тыс.3 года назад
Today we're continuing our series on how we make our fig wine. Support the channel for free by starting your Amazon shopping here! www.amazon.com/shop/edgeofnowherefarm Check out our primary channel, Edge of Nowhere Farm here; ruclips.net/channel/UCVgcdyywkB3XinQ1cwCO9Qg #figwine #winemaking #homemadewine #homebrew
How to Make Wine | Making Fig Wine | Primary Fermentation
Просмотров 13 тыс.3 года назад
Today we're starting the first in a series showing you how we make our wine. Support the channel for free by starting your Amazon shopping here! www.amazon.com/shop/edgeofnowherefarm Check out our primary channel, Edge of Nowhere Farm here; ruclips.net/channel/UCVgcdyywkB3XinQ1cwCO9Qg #figwine #winemaking #homemadewine #homebrew
How to Make Wine | Bottling Wine
Просмотров 2,3 тыс.3 года назад
Today we're bottling our Vintage 2020 Fall wines. Support the channel for free by starting your Amazon shopping here! www.amazon.com/shop/edgeofnowherefarm Check out our farm channel here; ruclips.net/channel/UCVgcdyywkB3XinQ1cwCO9Qg #winemaking #homemadewine #homebrew
Homemade Wine | Finishing 14 Gallons of Wine
Просмотров 1,2 тыс.3 года назад
Homemade Wine | Finishing 14 Gallons of Wine
Low Carb Dove Poppers | Easy, Tasty Dove Recipe
Просмотров 5743 года назад
Low Carb Dove Poppers | Easy, Tasty Dove Recipe
Red Cabbage Sauerkraut | Fermented Veggie Powerhouse!
Просмотров 1,4 тыс.4 года назад
Red Cabbage Sauerkraut | Fermented Veggie Powerhouse!
Fermented Curry Cauliflower | Cauliflower with Turmeric
Просмотров 6 тыс.4 года назад
Fermented Curry Cauliflower | Cauliflower with Turmeric
Fermented Garlic With Carrots | Fermenting For Beginners
Просмотров 1,1 тыс.4 года назад
Fermented Garlic With Carrots | Fermenting For Beginners
Fermented Red Radish | Fermenting for Beginners
Просмотров 1,5 тыс.4 года назад
Fermented Red Radish | Fermenting for Beginners
Fermented Asparagus | Fermenting for Beginners
Просмотров 3,3 тыс.4 года назад
Fermented Asparagus | Fermenting for Beginners
Making Kombucha | Simple Kombucha for Beginners
Просмотров 8314 года назад
Making Kombucha | Simple Kombucha for Beginners
Healthy Farm Living Channel Intro
Просмотров 1,5 тыс.4 года назад
Healthy Farm Living Channel Intro

Комментарии

  • @HarryMatt-x6p
    @HarryMatt-x6p 4 дня назад

    Anderson Anthony Martin Timothy Anderson Michelle

    • @HealthyFarmLiving
      @HealthyFarmLiving 4 дня назад

      Assuming those are folks you want to check this one out?

  • @nasukuuvalo9948
    @nasukuuvalo9948 6 дней назад

    I have fermented white cabbage and other vegetables. All succeeded. Three weeks ago I tried to ferment red cabbage, but it started to turn brown. Why did the cabbage turn brown? Hygiene was good. The cabbage was also completely covered in liquid.

    • @HealthyFarmLiving
      @HealthyFarmLiving 6 дней назад

      We've had that happen from time to time and we've found that upping the salt content a bit usually helps.

    • @nasukuuvalo9948
      @nasukuuvalo9948 6 дней назад

      Thank you for your reply. I'll have to try if adding salt would help.

  • @corteltube
    @corteltube 8 дней назад

    Is the milk that you put in the kefir grains to keep it alive in the fridge turn into kefir you can drink?

    • @HealthyFarmLiving
      @HealthyFarmLiving 6 дней назад

      Yes, but it ferments much more slowly than the milk you ferment at room temp.

  • @subwaymirdif
    @subwaymirdif 10 дней назад

    She does the work and he talks😂

  • @danielconsidine3863
    @danielconsidine3863 11 дней назад

    What's the best way to consume this to get full effect of the health benefits

    • @HealthyFarmLiving
      @HealthyFarmLiving 11 дней назад

      I don't know that there's a "best" way to consume it, but we always mix it in our morning smoothies. This way it includes natural occurring sugars and fiber that helps to feed the probiotics.

    • @danielconsidine3863
      @danielconsidine3863 10 дней назад

      @@HealthyFarmLiving do you know if mixing it with certain things dilutes it's effects in anyway? sometimes I'll put it in my chocolate protein shake or on Cereal mixed with normal milk. Is this ok

    • @HealthyFarmLiving
      @HealthyFarmLiving 10 дней назад

      @@danielconsidine3863 those should be fine. The only thing that I know that definitely effects it negatively is heating it which kills the bacteria.

  • @tracipepin4161
    @tracipepin4161 15 дней назад

    Great video! What type of acid did you use? As well, where did you get your large bucket with the lid? Thanks!

    • @HealthyFarmLiving
      @HealthyFarmLiving 12 дней назад

      Glad you enjoyed this one. I'll link to the acid blend we use for you here on Amazon; amzn.to/4dG2VYq the buckets were purchased from a local brewery shop, so I'm not sure where the best place to source those would be. The bucket is 6.5 gallons and the trash can is 13 gallons I believe.

  • @smoothemoveexlax
    @smoothemoveexlax 17 дней назад

    pickling also removes most of the lectins from the zucchini. Lectins prevent your body from properly absorbing the nutrients.

    • @HealthyFarmLiving
      @HealthyFarmLiving 17 дней назад

      Yet another reason to get that fermentation on!! 😉

  • @BruceMelnick-b4h
    @BruceMelnick-b4h 21 день назад

    I have not been able to find your Amazon shop. I have my homegrown 30 pounds of fresh frozen figs ready to go!

    • @HealthyFarmLiving
      @HealthyFarmLiving 20 дней назад

      Wow, 30 pounds is a great harvest!! I'll link to the wine making section of our Amazon shop for you here; www.amazon.com/shop/edgeofnowherefarm/list/V130G44JDRYG?ref_=cm_sw_r_cp_ud_aipsflist_aipsfedgeofnowherefarm_X8P5GP7RR9Y59AS2H3AJ Good luck with that batch!

  • @Sarai_Anna_bornagain
    @Sarai_Anna_bornagain 25 дней назад

    This was a great video! Thank you!

  • @whatsinthesky5634
    @whatsinthesky5634 Месяц назад

    I thought you're Not supposed to use metal... if it touches metal, it's no good...?

    • @HealthyFarmLiving
      @HealthyFarmLiving Месяц назад

      We've been making home made Kefir for over 5 years now and have always used a metal strainer with no issues.

  • @Mifaroicazzimieidaadessoinpoi
    @Mifaroicazzimieidaadessoinpoi Месяц назад

    Stuffed zucchini!

  • @Pamsgarden213
    @Pamsgarden213 Месяц назад

    Thank you!

  • @peggyspence9081
    @peggyspence9081 Месяц назад

    Did you have any digestive problems when you first started drinking kefir ?

    • @HealthyFarmLiving
      @HealthyFarmLiving Месяц назад

      We've been drinking Kefir for over a decade, so I don't recall to be honest. However, I would take it slow if you're new to this. Especially if you're changing from a store bought kefir to home made. The home made kefir usually has a LOT more probiotic activity then the store bought versions in my experience.

  • @Jon-xt2ul
    @Jon-xt2ul Месяц назад

    Super helpful and thorough. Thanks for sharing your knowledge with us

    • @HealthyFarmLiving
      @HealthyFarmLiving Месяц назад

      Glad you enjoyed this one and found it useful!

    • @Jon-xt2ul
      @Jon-xt2ul Месяц назад

      Just started a fig wine last week. Thanks for the tip about adding acidity. I went with lime juice, and so far its tasting nice! Getting ready to move to secondary soon. 😊​@HealthyFarmLiving

  • @goodgolly8465
    @goodgolly8465 2 месяца назад

    Here's my nightly kefir recipe: 2 cups kefir 2 tablespoons flax seed 2 tablespoons chia seed 2 tablespoons shelled hemp hearts 1 teaspoon fenugreek 1/2 a package sugar free vanilla pudding I ate it every night for one month and my glucose levels dropped to a normal range. The midnight cravings I have been struggling with for one year completely went away and I've lost 5 lbs. I think it tastes amazing and I look forward to my 4 or 5 hundred calorie snack all day long. Before I started doing this I was easily eating over a thousand calories in midnight snacks every night and couldn't stop. I'm so glad I heard about kefir and high fiber. It kills my appetite all night long. I'm finally getting a solid 7 hours of sleep as well.

    • @HealthyFarmLiving
      @HealthyFarmLiving 2 месяца назад

      Wow, what a wonderful routine and great results! Thank you for sharing this with us!

    • @Earth2Flo-v6f
      @Earth2Flo-v6f Месяц назад

      Where did you buy your kefir grains? There’s so many options out there!

    • @HealthyFarmLiving
      @HealthyFarmLiving Месяц назад

      @@Earth2Flo-v6f ours were gifted to us by a friend many years ago and I believe he got his from somebody else.

    • @Earth2Flo-v6f
      @Earth2Flo-v6f Месяц назад

      @@HealthyFarmLiving great, I hope my teaspoon I ordered will be good for kefir!

  • @skullheadwater9839
    @skullheadwater9839 2 месяца назад

    Would heating it up not kill the yeast and make adding those tablets pointless? What is wrong with just using the natural yeast that forms on the figs?

    • @HealthyFarmLiving
      @HealthyFarmLiving 2 месяца назад

      We don't heat anything once we start fermentation and generally we don't heat anything here at all. However, some folks find heating up the fruit to help with juice extraction before fermentation is useful. Heating would initially kill any yeast and should kill any bacteria. As for natural yeast, we have attempted that with figs before and have found we get mold before we get anything else in the fermentation. Also, you don't know what kind of yeast you're dealing with and it may not be able to handle the alcohol content you're attempting. Lastly, yeasty imparts specific characteristics in the finished wine. With an known yeast you know that that will be.

  • @MohammedAslamtit-bitsoflife
    @MohammedAslamtit-bitsoflife 2 месяца назад

    I was wondering how to get clear liquid minus the sediments. Your video has shown me the details. I am thankful to you..... Be blessed dear I pray for your family to be always happy...amin 🌷🌹👍🙏🏌️🏋️⛹️🌺🍒🍅🏵️💐 With my best regards... from Hyderabad Deccan 🌷🌺

    • @HealthyFarmLiving
      @HealthyFarmLiving 2 месяца назад

      Glad you enjoyed this one and found it useful!

  • @barktwicemofo
    @barktwicemofo 3 месяца назад

    geez louise , can the %$#@!!! music !!! y d fook do youse maroons do that shite ??? , tune in 2 learn , , listen 2 words, not crap music !!! , next!!!, hey , sit down w/ bunch of people 2 eat / turn up music !!, , like goin 2 ... loud concert, cept THATS good music... SHEEPLES!!!!!

  • @rydout
    @rydout 3 месяца назад

    ruclips.net/video/uMyRcQK3Ih0/видео.html correct way to say it

  • @laneshapenrose
    @laneshapenrose 3 месяца назад

    I will try this. I have plenty mulberries growing. I was just eating them now i will drink them too... this is our 1st yeat here and I'm loving what we are finding here

    • @HealthyFarmLiving
      @HealthyFarmLiving 3 месяца назад

      If you're a fan of mulberries and enjoy some wine from time to time, you're going to like this wine. The 1 ingredient you may need to adjust is the acid blend. If your mulberries have some tart to them you won't need quite as much. We've reduced ours to about half what this recipe has in it.

  • @GlennMarshallnz
    @GlennMarshallnz 3 месяца назад

    Thanks for an informative and helpful video. Some people use a coffee filter or cheesecloth on top and other a solid lid screwed tightly on. Have you tried both variations and which one is best for maximum probiotics and health? Thanks.

    • @HealthyFarmLiving
      @HealthyFarmLiving 3 месяца назад

      We have not used that method as we find the fermentation always moves very rapidly for us (typically less than 24 hours except the middle of Winter). As long as there is air in the mix the bugs will do their thing, so I would assume additional airflow would simply speed things up a bit vs affecting the total probiotic count in the end.

  • @LeonelGuzmanContinousLearning
    @LeonelGuzmanContinousLearning 3 месяца назад

    I left the grains in the fridge a few days because I had a business trip. Now, they seem to ferment the milk much faster. Is that normal? Thank you

    • @HealthyFarmLiving
      @HealthyFarmLiving 3 месяца назад

      I really wouldn't be able to say for sure, but we find our ferments are much faster when it's warmer in the house. Even a degree or two can make a difference in how fast they ferment.

  • @lynclarke6184
    @lynclarke6184 4 месяца назад

    Thank you. Just got some grains this morning and had no idea what to do with them.

    • @HealthyFarmLiving
      @HealthyFarmLiving 4 месяца назад

      Glad you found this one useful. If you're a fan of Kefir, you're going to love it fresh. It's potent, but there's nothing like having it freshly made!

  • @txikitofandango
    @txikitofandango 4 месяца назад

    You guys. I've been aging your recipe for 6 months. Just popped open a bottle... It is out of this world!! I'm thrilled that I have a dozen more bottles to look forward to opening and sharing and showing off

    • @HealthyFarmLiving
      @HealthyFarmLiving 4 месяца назад

      Woohoo!! Glad to hear it turned out well for you. Cheers! 🍷

  • @triciahollingshead9971
    @triciahollingshead9971 4 месяца назад

    Thanks for sharing so much information in these comments.

    • @HealthyFarmLiving
      @HealthyFarmLiving 4 месяца назад

      There have been some great comments, questions and suggestions. It helps to answer a few things we didn't think to address in the video!

  • @baneverything5580
    @baneverything5580 4 месяца назад

    I planted 4 of the dwarf everbearing in Louisiana this year. I already have a massive blackberry patch so I ordered 3 wide-mouth one gallon fermenting jars, 20 lbs of organic raw sugar, high alcohol yeast, plus some yeast nutrient. I`m probably getting several more of the jars or I may simply use a 5 gallon bucket if I can get it set up properly. But I prefer doing separate one gallon batches just in case something goes wrong, especially when using blackberries because they`re so difficult to harvest. I tried sobriety for 8 years. No more!

    • @HealthyFarmLiving
      @HealthyFarmLiving 4 месяца назад

      Yeah, we were dry for a few years as well. Now that we're making our own hooch, it's just not the case any longer. Cheers and good luck with those ferments!

  • @michaeldumas3827
    @michaeldumas3827 4 месяца назад

    Lots of unnecessary steps

    • @HealthyFarmLiving
      @HealthyFarmLiving 4 месяца назад

      Hmm, it's always worked well for us, so I think we'll keep at it.

  • @FamFon1
    @FamFon1 4 месяца назад

    Can you use coffee filter for the fermenting process ? ❤

    • @HealthyFarmLiving
      @HealthyFarmLiving 4 месяца назад

      Hmm, I'm not sure what you're asking for this one. Where are you wanting to use the filter? Is it at the end of the process to strain it?

  • @truthbetold2354
    @truthbetold2354 4 месяца назад

    Your smashing and grinding the kefir grains into a metal strainer? Huh?

    • @HealthyFarmLiving
      @HealthyFarmLiving 4 месяца назад

      We sure do. We're going on 4 years with no issues using metal strainers and the grains are growing strong still.

    • @truthbetold2354
      @truthbetold2354 4 месяца назад

      @@HealthyFarmLiving who knew you didn't have to be careful?! Lol

  • @haydesamahy9224
    @haydesamahy9224 4 месяца назад

    كمية الماء وكمية الملح اد ايه.؟

    • @HealthyFarmLiving
      @HealthyFarmLiving 4 месяца назад

      نستخدم 4 أكواب (237 مل) من الماء و2.5 ملعقة كبيرة (35 جم) من الملح. آمل أن تكون هذه التحويلات صحيحة بالنسبة لك!

  • @Puaspapa
    @Puaspapa 4 месяца назад

    Aloha from Hawaii… Excellent video!!

  • @HiMarky
    @HiMarky 4 месяца назад

    Do you have to “burp” the process daily while it’s fermenting? I’ve seen other videos that say it’s critical to release the gases or use air lock lids.

    • @HealthyFarmLiving
      @HealthyFarmLiving 4 месяца назад

      The lid that we're using here has an integrated airlock feature to it. Otherwise you would need to burp them each day.

    • @HiMarky
      @HiMarky 4 месяца назад

      Thanks!

  • @user-nb5sv7cr6g
    @user-nb5sv7cr6g 5 месяцев назад

    Love it! You told me what it was and how to make it in a short, to the point video! Only thing I want is to make a flavored version. I'm guessing I just add the fruit to it. Also, you did a great job of getting rid of everything else from the background that distracts from what you're doing! Lastly, I love your large wooden cross. God is good!🥰

    • @HealthyFarmLiving
      @HealthyFarmLiving 5 месяцев назад

      I'm really glad you enjoyed this one and thank you for the kind words. God is good all the time!

    • @anneboychuk989
      @anneboychuk989 4 месяца назад

      ​@@HealthyFarmLivinghow much kefir milk are we supposed to drink each day?

    • @HealthyFarmLiving
      @HealthyFarmLiving 4 месяца назад

      @@anneboychuk989 I don't know that there is a guideline on how much, but we typically drink about 1/2 cup/day. If you're having it for the first time I would start with a small amount to see how your digestion reacts. 😉

    • @anneboychuk989
      @anneboychuk989 4 месяца назад

      @@HealthyFarmLiving I'm still trying to get some kefir milk grains. I live in Canada

    • @HealthyFarmLiving
      @HealthyFarmLiving 4 месяца назад

      @@anneboychuk989 ugh, that is just frustrating!

  • @leesg3
    @leesg3 5 месяцев назад

    Just an added thought. If you put the lid on tightly the Kefir has an effervescent taste. That's how it got the name, the champagne of milk...

    • @HealthyFarmLiving
      @HealthyFarmLiving 5 месяцев назад

      It can even have a small amount of alcohol as well, of course nothing like grape champagne!

  • @kirrajaye
    @kirrajaye 5 месяцев назад

    Hi. I'm new to kefir. I have a kit but haven't actually made any yet - I have question about batches and resting the grains. It's just me drinking it - and I drink 1 cup per day with breakfast (currently buying it premade but it's way to $$). If a batch takes 12-24hrs, and I need to keep it alive, I'm not sure how to cycle to grains and batches so that I am not wasting it. making way more than i can drink, and not wasting milk with resting it too often! Does anyone have any suggestions. Eg: Do you make a ton of batches all at once over a week and then rest the grains longer? Do you make fewer batches more often and rest the grains shorter??? I guess I need 7 cups per week, which is 2 batches per week in the jar size that I have.

    • @HealthyFarmLiving
      @HealthyFarmLiving 5 месяцев назад

      I'm going to do my best to answer, but please follow up if I didn't get this right. We always make 1 quart at at time and typically go through about 5 cups a week (just over a quart). Once we make a quart we have a new one in 12-24 hours that goes into the fridge (keeping the grains in it) until we're finished with the first quart. Then we start the process you see here over again. The quart that has the grains in it while it's waiting to be strained very, very slowly ferments in the fridge until it gets processed. If you think it's going to be several weeks before you get to that second quart you can remove the grains and put them in a smaller jar, cover them with milk and let them slowly ferment until you're ready to use them. One thing to keep in mind is Kefir will store in the fridge for quite some time. We go on vacations from time to time and have had it sit for a few weeks before being used with no issues. I hope this helps!

    • @kirrajaye
      @kirrajaye 5 месяцев назад

      @@HealthyFarmLiving Thanks. So just to clarify... you make the second quart fully, and then place it in the fridge with teh grains in it after it has fermented... So eg: start a quart monday 5pm - it's done Tuesday 5pm-ish - make a second quart right away - it's done 5pm-ish Weds. Put the weds quart in the fridge with grains in it. Drink quart #1 over a few days, strain quart #2 when that's finished and drink quart 2 over a few days. Start grains on quart #3 after straining quart 2.(which would be #1 for the new week) Is that kind of the cycle? And then it just goes on forever...

    • @HealthyFarmLiving
      @HealthyFarmLiving 5 месяцев назад

      @@kirrajaye Bingo! That's exactly what we do week in, week out and never run out of Kefir using the same set of starter grains from many years ago.

  • @user-ln9er2ec5l
    @user-ln9er2ec5l 5 месяцев назад

    Well no point in watching this, as you can't even pronounce it correctly... it's kuh·feer!

  • @i.k.320
    @i.k.320 6 месяцев назад

    Other people said you can't use metallic strainer and spoon, and I see you use that, its not a problem to the grains?

    • @HealthyFarmLiving
      @HealthyFarmLiving 6 месяцев назад

      We have not had any issues with it and have used a metallic strainer since day one. The kefir we're making this week is descendent from the grains you're seeing here in this episode from a couple of years ago.

  • @rstanton4405
    @rstanton4405 6 месяцев назад

    Thank you for this video. I shared the link for it in my latest blog: katiesencouragementforyou.home.blog/2024/03/12/sourdough-bread/

  • @deepikagrover1163
    @deepikagrover1163 6 месяцев назад

    Thanks for this... Quick question: How big is that pyrex measuring cup? I like the look of your set up with the cup and strainer -- it looks sturdy and easy to use.

    • @HealthyFarmLiving
      @HealthyFarmLiving 6 месяцев назад

      That one is 8 cups (2 quarts) and it's our go-to measuring bowl. We have another one, different manufacturer, and the Pyrex is much easier to pour from. I tried to find the Pyrex on Amazon and I don't see the 8 cup sold separately. I'll link to a Non-Pyrex brand that seems very similar for reference here; amzn.to/3IOGbYx

  • @michaelmcgourty9535
    @michaelmcgourty9535 6 месяцев назад

    EoNF is the BEST!

  • @jenniferbingaman6048
    @jenniferbingaman6048 6 месяцев назад

    If I want it less tangy do I just ferment a little less time?

    • @HealthyFarmLiving
      @HealthyFarmLiving 6 месяцев назад

      Bingo, that's exactly how you limit that tangy flavor. You'll also want to consume it more quickly as it will continue to ferment (and sour) over time in the fridge.

    • @jenniferbingaman6048
      @jenniferbingaman6048 6 месяцев назад

      @@HealthyFarmLiving perfect, thanks

  • @LG-gw6xw
    @LG-gw6xw 6 месяцев назад

    Looks delicious.

  • @OZARKMEL
    @OZARKMEL 6 месяцев назад

    Looks delicious! Thanks for the idea....

    • @HealthyFarmLiving
      @HealthyFarmLiving 6 месяцев назад

      This is one of our favorites for cooler weather. Maybe a little late for this season, but it will be on our table every on the regular come Fall!

  • @ruthkirk9429
    @ruthkirk9429 6 месяцев назад

    Potato pototo how ever you say it it's still a spud

  • @ald6409
    @ald6409 6 месяцев назад

    Two questions. 1. How many times can you reuse the same kefir grains? 2. How long will the kefir keep in the fridge? Thanks.

    • @HealthyFarmLiving
      @HealthyFarmLiving 6 месяцев назад

      I don't know that there's a limit on how long the grains can be "re-used" as they continually make new grains. We're still working from the original grains we were gifted back in 2020! They can keep in the fridge for several weeks, but we typically go through a quart in a week. That has stretched into 2 weeks on a few occasions when we've been out of town with no problems.

  • @sloth6247
    @sloth6247 7 месяцев назад

    Does moringa have caffeine??? That’s the only reason why i don’t take it everyday.

    • @HealthyFarmLiving
      @HealthyFarmLiving 7 месяцев назад

      No, there is no caffeine in moringa. However, it can be a natural energy booster for some people due to the vitamin content.

    • @sloth6247
      @sloth6247 7 месяцев назад

      @@HealthyFarmLiving Ahh. It gives me the jitters just like coffee. I didn’t know vitamins did the same thing.

    • @HealthyFarmLiving
      @HealthyFarmLiving 7 месяцев назад

      @@sloth6247 Hmm, that is a bit extreme, but B-vitamins can give some people an energy boost. Are you making this yourself or buying a commercial powder? I'm wondering if maybe there's something else in the powder you're using if it's store bought.

  • @CptApplestrudl
    @CptApplestrudl 7 месяцев назад

    Easy enough...is there a way to reduce or get rid of the carbonization though?

    • @HealthyFarmLiving
      @HealthyFarmLiving 7 месяцев назад

      While there is some carbonation from the fermentation process we've found it to be very minimal. Shaking the finished kefir in the container will reduce that and also consuming it in a short period of time as even in the fridge it will continue to ferment, albeit very slowly.

  • @sallycarrer3976
    @sallycarrer3976 7 месяцев назад

    It looks like you used a metal strainer? I thought the kefir musnt come into contact with metal? Thats what my notes said. THanks otherwise for a great video

    • @HealthyFarmLiving
      @HealthyFarmLiving 7 месяцев назад

      We've seen those suggestions as well and have not had any issues with a metal strainer. We're still working from the initial batch of Kefir grains that were gifted to us almost 4 years ago and have always used a metal strainer. That being said, I'm sure a plastic strainer would work just fine as well.

  • @2lipToo
    @2lipToo 7 месяцев назад

    I'm confused a bit regarding the kefir grains. Firstly are they hard or soft? I ask this because the kefir I currently buy is thick, almost like a yogurt not a liquid like a lot of others (which I don't like). In fact, the grains used in your video look just a bit stiffer than the kefir I buy. I wouldn't want to put this through a sieve because I don't want it all smooth. So how does one make the kind of kefir I buy? (The brand is organic Saugeen Country from Ontario, Canada and I LOVE it.)

    • @HealthyFarmLiving
      @HealthyFarmLiving 7 месяцев назад

      The kefir grains are a bit hard and rubbery, which is why they don't pass through the strainer along with the rest of the liquid. As for consistency, I can't speak to the brand you're buying, but you can "adjust" the thickness based on how much you let it ferment. The longer it ferments, the thicker it will become. That being said, check the ingredients on your store bought kefir. It may have a thickening agent (like carrageenan) in it which I've seen in other store brands here in AZ.

  • @cosmicgamer6648
    @cosmicgamer6648 7 месяцев назад

    How did you make those Kefir Grain?

    • @HealthyFarmLiving
      @HealthyFarmLiving 7 месяцев назад

      The grains were gifted to us from a fried of ours, but you can find them on Amazon as well if you don't know of a local source. I'll link to one for you here; amzn.to/3SeyleQ