Lilac's Guide To
Lilac's Guide To
  • Видео 174
  • Просмотров 229 768
KIDS ROOM MAKEOVER - Before & After | DIY Design Hacks 🎨 Ideas 💡 Products [The Big Reveal!]
#kidsroom #kidsroomdesign #kidsroommakeover
These days our kids spend a lot of time at home, whether it's lockdown, screentime or the weather - We knew we wanted to change up one of the rooms in our house into a kids play room, but also knew it would have to be a multifunctional space to allow for it to be useful for the entire family. Additionally it had to be a do it yourself budget project! We are super happy with the final result and proud to present to you our before & after 🙌🏻 See product links & recommendations below.
intro: (00:00)
the before shot: (01:00)
the clearup: (01:12)
the makeover: (01:28)
the big reveal: (04:50)
product links:
• foldable desk: self made with materials from Homeb...
Просмотров: 247

Видео

BEST Exercise for Child Anxiety 😨 HELP YOUR CHILD TODAY 🙌🏻
Просмотров 1533 года назад
#childanxiety #anxietyinchildren #anxietyinkids My daughter tends to get caught up in cycles of anxiety, specifically right before falling asleep. The other day I did this exercise with her and it's helped wonders, not only to calm her down but also in processing what's in her head. Try it out and let me know how you get on or if you have any questions. intro: (0:00​) about anxiety: (01:00​) th...
30-min Guided Meditation | Let Go & Release Control - Mindfulness & Me Time Session 🙌🏻
Просмотров 1403 года назад
#mindfulness #meditation #guidedmeditation Our step daughter is currently going through some typical teenage stuff and I find that some of it is really triggering for myself personally, it brings up quite a bit from my childhood and mirroring some familiar behaviours, and I find myself having to really pick & choose my battles, which can be challenging. A great help is being able to take alone ...
BEST GREEN TOILET PAPER 🧻 Who Gives A Crap - 50% of Proceeds Build Toilets in Deprived Areas 🚽
Просмотров 1423 года назад
#whogivesacrap #greentoiletpaper #sustainabletoiletpaper Let me give a quick shout out to this really great company working for a great cause. Apparently 2 billion people don't have access to a toilet - That's roughly 40% of the global population and means that around 289,000 children under five die every year from diarrhoeal diseases caused by poor water and sanitation (almost 800 children per...
30-min Guided Meditation | Me Time & Mindfulness for Exhausted Moms [Go Yummy Mummies!]
Просмотров 943 года назад
#mindfulnessmeditation #meatime #meditationformothers Hi yummy mummies!! You are all so amazing and work so hard, it's truly important to make some weekly me time for yourselves. I've created this empowering meditation for you and truly hope you like it ❤️ Let me know how you find it 🙌🏻 intro: (00:00) meditation session: (00:36) outro: (29:50)
Positive Parenting | 3 Tips To Identify Default Parental Patterns [ARE YOU AWARE?]
Просмотров 703 года назад
#parentingtips #positiveparenting #proactiveparenting We all try to parent the best we possibly can, but sometimes find ourselves reacting not how we would've liked. Here are 3 tips I found that help me to identify when I'm parenting from a default pattern rather than from concious choice. It is super important to identify those because half-way towards a solution is in fact identifying and bec...
30-min Guided Meditation | Mindfulness Meditation & Theta Healing for SELF WORTH [you deserve it!]
Просмотров 943 года назад
#freemeditation #mindfulnessmeditation #selfworth Sometimes it's easy to lose ourselves especially at these trialing times. I've found a lot of relief in re-centering myself through meditation & healing sessions. Let me know how you've found this session 🙌🏻 intro: (00:00) meditation session: (00:45) outro: (33:10)
Best Masticating Juicer 2021 - UNBOXING & REVIEW | Fridja f1900 Whole Fruit Slow Juicer
Просмотров 14 тыс.3 года назад
#masticatingjuicer #fridjaf1900 #juicerreview Everyone knows I'm a sucker for healthy lifestyle, so when my nutritionist recommended getting a new juicer so we pack in those all important nutrients on a daily basis, I defaulted to the centrifugal juicer, only to realise there was a different type out there - The masticating juicer. After some research we've found this masterpiece of equipment a...
POSITIVE PARENTING - Find Your TRUE Insecurity | Self Confidence & Empowerment
Просмотров 1103 года назад
#insecurities #bodyimage #bodypositivity In this day & age - We all have our insecurities. What if WE can help you find yours? - Use this guide to identify your unique weakness AND how to hide it!
30-min Guided Meditation | Mindfulness & Body Scan - Lockdown Anxiety, Depression & Uncertainty
Просмотров 723 года назад
#lockdownmeditation #lockdownmindfulness #lockdownmentalhealth These crazy times have struck us all with lots of uncertainty and worries. Significant changes to the way we live have interrupted the delicate balance & structure of our day to day life, something that can make us feel helpless and insecure about our future. Use this combination of Guided Imagery and body-scanning offered to you to...
COOKING WITH KIDS | French Chocolate Meringue Cake 🎂 [Dairy-Free, Contains Eggs]
Просмотров 603 года назад
#meringuecake #chocolatemeringue #frenchchocolatecake Vegan Chocolate Syrup: www.tesco.com/groceries/en-GB/products/304407982 INGREDIENTS - 100gr coconut flakes 3 tbsp plain flour 1 tsp baking powder 1 cup white sugar 6 eggs 200gr vegan butter 200gr dark chocolate 1 tsp vanilla extract 2 tbsp brandy INSTRUCTIONS - pre-heat oven to 180° melt butter and chocolate, then leave to cool down separate...
LINX Surgery - THE BIG Q&A | GERD, LPR, Acid Reflux, Silent Reflux, Heartburn [ALL you need to know]
Просмотров 18 тыс.3 года назад
#linxsurgery #gerd #lpr I've answered ALL your questions from the past 2 years - Everything you need to know about acid reflux, silent reflux and the LINX surgery. DISCLAIMER - The presenter is not a licenced physician. Always consult with your doctor before considering any new treatment intro: (00:00) PRE-OP general questions: (01:45) GERD symptom questions: (04:30) LPR symptom questions: (07:...
The Home Edit 🏡 DECLUTTER Your Home with Sheer Containers [this ACTUALLY works!]
Просмотров 853 года назад
The Home Edit 🏡 DECLUTTER Your Home with Sheer Containers [this ACTUALLY works!]
30-min Guided Meditation | Mindfulness & Body Scan for IBS, Bloating, Indigestion [Feel better now!]
Просмотров 6923 года назад
30-min Guided Meditation | Mindfulness & Body Scan for IBS, Bloating, Indigestion [Feel better now!]
MAKE KIDS LISTEN | How To Get Your Kids To Listen To You? [3 BEST TIPS!]
Просмотров 423 года назад
MAKE KIDS LISTEN | How To Get Your Kids To Listen To You? [3 BEST TIPS!]
COOKING WITH KIDS | Vegan Banana Bread 🍞🍌 in 20-min [GLUTEN FREE OPTION]
Просмотров 893 года назад
COOKING WITH KIDS | Vegan Banana Bread 🍞🍌 in 20-min [GLUTEN FREE OPTION]
STOP Self-Judgment | DO YOU Judge Your Personality? 😕 [NOT ANYMORE!]
Просмотров 633 года назад
STOP Self-Judgment | DO YOU Judge Your Personality? 😕 [NOT ANYMORE!]
BEST CAT BEDS 2021 | Review, Tips & Tricks 🐱🙀😻 [NO ENDORSEMENT]
Просмотров 1693 года назад
BEST CAT BEDS 2021 | Review, Tips & Tricks 🐱🙀😻 [NO ENDORSEMENT]
Emotional Eating Awareness | Are You an Emotional Eater? 🍔🍨🍟 [tips & info]
Просмотров 643 года назад
Emotional Eating Awareness | Are You an Emotional Eater? 🍔🍨🍟 [tips & info]
❤️🧡💛💚💙💜 THANK YOU for 1000 SUBSCRIBERS!!!
Просмотров 1733 года назад
❤️🧡💛💚💙💜 THANK YOU for 1000 SUBSCRIBERS!!!
BEST TIPS to avoid PROCRASTINATION [that actually work!] | Do You Procrastinate?
Просмотров 813 года назад
BEST TIPS to avoid PROCRASTINATION [that actually work!] | Do You Procrastinate?
ALL WE WANT FOR CHRISTMAS IS... 🎅🏼🎁🎄Agreement or Acceptance?
Просмотров 473 года назад
ALL WE WANT FOR CHRISTMAS IS... 🎅🏼🎁🎄Agreement or Acceptance?
Vegan Alfredo Pasta 🍜 Simple & Scrumptious! 😋
Просмотров 523 года назад
Vegan Alfredo Pasta 🍜 Simple & Scrumptious! 😋
COOKING WITH KIDS | Vegan Strawberries & Cream 🍓+🍦
Просмотров 643 года назад
COOKING WITH KIDS | Vegan Strawberries & Cream 🍓 🍦
BULGING DISC | How to Naturally Alleviate Pain 💪🏻 TIPS & PRODUCTS [no endorsement]
Просмотров 843 года назад
BULGING DISC | How to Naturally Alleviate Pain 💪🏻 TIPS & PRODUCTS [no endorsement]
PLANT BASED RECIPES | Peanut Butter & Banana Brownies 🥜+🍌=🟫
Просмотров 473 года назад
PLANT BASED RECIPES | Peanut Butter & Banana Brownies 🥜 🍌=🟫
Pain - Lilac Sheer [official music video] | Supporting Solace Women's Aid
Просмотров 4633 года назад
Pain - Lilac Sheer [official music video] | Supporting Solace Women's Aid
כאב - לילך שיר [הקליפ הרשמי] | בשיתוף עמותת ל.א. לאלימות
Просмотров 4,6 тыс.3 года назад
כאב - לילך שיר [הקליפ הרשמי] | בשיתוף עמותת ל.א. לאלימות
Vegan Tiramisu [in 20 min!] 🍮 LOW FAT 🍰 - QUICK - EASY - HEALTHY
Просмотров 2953 года назад
Vegan Tiramisu [in 20 min!] 🍮 LOW FAT 🍰 - QUICK - EASY - HEALTHY
LPR & LINX Support | Alleviate LPR Symptoms & Cure LINX Surgery Scars
Просмотров 7 тыс.3 года назад
LPR & LINX Support | Alleviate LPR Symptoms & Cure LINX Surgery Scars

Комментарии

  • @chickmagnetpunkcmpunkbesti8896
    @chickmagnetpunkcmpunkbesti8896 16 дней назад

    So did it help out with your LPR??,and can Dr. Nicholas Boyle reffer an American Surgen as professional as he is?,I live in the U.S.

  • @sattivideos9987
    @sattivideos9987 21 день назад

    How are you feeling now dear any update about the surgery thanx 😊

  • @bettyvillegas8785
    @bettyvillegas8785 Месяц назад

    Did you have a option for linx and fundaplocation surgery?

  • @andreamorris1789
    @andreamorris1789 Месяц назад

    Could you tell who your surgeon was,and was he recommended from.Rfluxuk? Thanks

  • @soukainadkhissi7676
    @soukainadkhissi7676 Месяц назад

    Great video, is this machine reliable for long term use plz??

  • @lexxyoffical5643
    @lexxyoffical5643 Месяц назад

    wow, I watched this video right on time! " it doesn't matter" I'm a caregiver to my mom and I find that I get randomly irritable and frustrated.. many times angry but this video gave me a beautiful perspective thank you!

  • @MrAnimal47
    @MrAnimal47 2 месяца назад

    Nissen is also reversable i think no?

  • @user-gq8pz7su6e
    @user-gq8pz7su6e 2 месяца назад

    now I think, I was mis-diagnosed with allergic rhino-sinusitis 10 years back, by an ENT, he operated me for correcting DNS, after a few months another ent performed tonsillectomy but never told me that i can have lpr. My life is miserable, Despite being operated by ents two times, I have post nasal drip, throat clearing every now and then, inflamaation in throat, laryngitis, blocked nose, sinus issues, i used to sing, it got ruined due to this medical condition as i feel mucus layers on my vocal cords. I was on nasal sprays and anti allergic since 10-11 years, used to get temporary relief. I thought, these allergic issues can not be solved. Recently I saw a pulmonologist, she did pft, chest, xRay, and IgE, all the three tests came normal. As my IgE is normal, i think i never had nasal allergies, instead i have silent reflux, material from my stomach irritates my throat, my body thinks it is some foreign material and produces more mucus to trap this material, this mucus is nothing but post nasal drip, and it blocks my nose, mostly while sleeping as the muscles are.relax while sleeping and my sinuses are also reacting to it, may be while exaling, the gases from stomach reaches sinuses and due to that sinuses are also secreting more mucus.😢 no prescribed medicines are helping. i do not know how i will get rid of this medical condition😢

  • @stephenstorti5225
    @stephenstorti5225 2 месяца назад

    should I have ultrasound for gerd?

  • @stephenstorti5225
    @stephenstorti5225 2 месяца назад

    I am gonna go do Test such as Ultrasound sound

  • @Ketiri
    @Ketiri 2 месяца назад

    If I may ask you a question. Is it normal that LPR affects your airways too? I’ve got an esophageal hernia and I’m suffering so much that I confided the LINX procedure. Non of the doctors understood why my airways in my nose closed. Ended up with Post Nasal Drip and after I’ve watched your video it seems like there is a connection or am I wrong?

  • @Victor-vf1fi
    @Victor-vf1fi 2 месяца назад

    Thank you so much! Is the manometry test difficult?

  • @hawaiianinthemainland
    @hawaiianinthemainland 3 месяца назад

    i just had the robotic procedure yesterday

  • @ISABELLE2018
    @ISABELLE2018 3 месяца назад

    Hi Lilac, how are you now? Hope your doing well. Hope you can give time to update about your Linx Surgery now thank you so much❤

  • @zidjam
    @zidjam 3 месяца назад

    what are the symptoms you are feeling so far

  • @teresamann290
    @teresamann290 3 месяца назад

    Where is the facebook link?

  • @yonikab8066
    @yonikab8066 3 месяца назад

    Does chest burning included

  • @yonikab8066
    @yonikab8066 3 месяца назад

    Did you do surgery in America

  • @Awais770
    @Awais770 3 месяца назад

    Is linx free via NHS

  • @yonikab8066
    @yonikab8066 3 месяца назад

    How did you have your diet after surgery

  • @yonikab8066
    @yonikab8066 3 месяца назад

    Did you have choking issue too in your throat?

  • @yonikab8066
    @yonikab8066 3 месяца назад

    Can you say hot you feel now after years?

  • @rodolfodejesusdias3732
    @rodolfodejesusdias3732 3 месяца назад

    Parabéns

  • @Harryizback
    @Harryizback 3 месяца назад

    Hey, thanks for the detailed video. Are you still symptoms free? I've been referred to Dr Nehra for testing so we can discuss all my surgical options.

  • @arifjohn3816
    @arifjohn3816 4 месяца назад

    A lengthy introduction about the video on RUclips or anywhere else is also a form of overreacting. People who give too much introduction about their videos saying, I will show this, I will show that, and I will show the other in my video, in the meantime, I skip the video or watch the other video. The kinds of videos I like the most are those in which there are no stories no irrelevant sentences, a very brief introduction, and more creativity. My favorite videos on RUclips are those in which people don't talk at all and just show their creativity.

  • @rottenapple6340
    @rottenapple6340 4 месяца назад

    This is amazing

  • @The_Savage_Wombat
    @The_Savage_Wombat 4 месяца назад

    Why don't they have an implant that just sends an electrical current to keep the muscle around the lower esophageal sphincter closed? This seems overly invasive.

    • @AngusTatchell
      @AngusTatchell 2 месяца назад

      From what I understand, if you have a hiatal hernia then a lot of the muscles (the crura) responsible have actually stretched, leading to the hiatus widening (and herniation). My guess is this means even when these muscles tense it cannot actually put enough pressure on the LES to help it close (as it should normally do) - so I would think an electro-stimulation device alone may not be capable of resolving the issue. The hernia repair process requires stitching the stretched crura together to snuggly fit around the esophagus again - and I can't imagine any way to resolve the hernia without performing this step. Additionally, I would think an electronic device comes with more points of failure than a mechanical one, so it may be a better choice for a long term solution with fewer complications. If you look at the Linx surgery videos, it does look less invasive than the fundoplication alternatives - given that the stomach doesn't need to be wrapped around the esophagus to support the LES (instead of the linx). Linx seems to be quite a minimally invasive option for supporting the LES alongside a hiatal hernia repair. Maybe slightly more invasive than the TIF procedure given this is performed without any incisions (excluding the staples).

  • @rozinavangelova3682
    @rozinavangelova3682 5 месяцев назад

    Thanks 🎉

  • @johnnyvidal698
    @johnnyvidal698 5 месяцев назад

    Thank you for this video, I too suffer from GERD and I’m based in the UK and it’s good to know you can get Linx via NHS which I hope happens at some point

  • @marktirabassi7160
    @marktirabassi7160 5 месяцев назад

    Hi I've had acid reflux for 10 years. My teeth are being ruined. Is the lynx better than the partial Nissan ? How is your linx devise currently. My last specialist doctor. , said there removing sum lynx. And he's no longer doing them. Plus my family doctor. Said stay on my ppi. I don't know what to think. I was thinking lynx

  • @casper1240
    @casper1240 6 месяцев назад

    why pay almost £500 for the latest most expensive juicer on the market .with the Fridga theres no need to close the lid very annoying i sent my almost £500 juicer back to amazon and bought the Fridja instead ive never regretted it

  • @ostatnibastionwiary
    @ostatnibastionwiary 6 месяцев назад

    You liked my comment, thank you for it. So, The LINX did help you for sticky, thick and gelatinous mucus in your larynx/throat ? Best Regards !

  • @taysidevideos
    @taysidevideos 6 месяцев назад

    Please remember to wash the chute in soapy water before you feed the fruits and vegetables. Awesome video made me buy Fridja and recommended it to my friends and brother as well. Total buys five including me. Subscribed!

  • @muazjutt1191
    @muazjutt1191 6 месяцев назад

    Nissen fundoplication is reversible plzz don’t spread false information

  • @user-nw4th7xt2r
    @user-nw4th7xt2r 6 месяцев назад

    I’m 12-13 yrs out from my Linx. I’ve loved it all these years. However, I was just scoped and biopsied. I have Barrett’s with low grade dysplasia. So, keep up with your scopes folks!! I’ll have an RFA (radio frequency ablation) and possible TIF. I won’t be getting rid of my Linx because it completely changed my life!

    • @melindanorman5743
      @melindanorman5743 5 месяцев назад

      What symptoms were you having to get the Linx?

    • @user-nw4th7xt2r
      @user-nw4th7xt2r 5 месяцев назад

      Prior to LINX, I had food returning from stomach to mouth, like a mouthful. I had a small hiatal hernia .My mother had silent reflux (LPR), aspirated some stomach acid at some point, which caused inflammation in lungs, led to pulmonary fibrosis. She died of this in a most miserable year

    • @Go-Big-Red
      @Go-Big-Red 2 месяца назад

      But how come you having a Barrett’s esophagus while having the LINX IN? That doesn’t make sense! I had the LINX implanted 5-6 years ago and experienced little reflux, occurring once every month or two. But now, I feel like food is getting stuck sometimes, and I need to drink water to help it go down. I’m not sure what’s going on.

  • @MrIulianpt
    @MrIulianpt 6 месяцев назад

    Hi. Could you elaborate please on only being able to have a coffee 6 months post op. I am 3 months post op and can only eat GERD friendly food. I was trying a coffee, but it brought a lot of acid reflux like symptoms. I have a lot of GERD like symptoms. Could you eat anything in the first months post op? Did you experience GERD like symptoms?

    • @lilacsheer
      @lilacsheer 6 месяцев назад

      Hi, yes I was fine to eat anything

    • @MrIulianpt
      @MrIulianpt 6 месяцев назад

      @@lilacsheer Thanks for your reply. So, why coffee? What sort of symptoms did it give you? Any other food that gave you symptoms? Regards.

    • @lilacsheer
      @lilacsheer 6 месяцев назад

      Coffee is one of the 5 biggest GERD triggers: caffeine, chocolate, citrus, spice, alcohol.

    • @MrIulianpt
      @MrIulianpt 6 месяцев назад

      @@lilacsheer Thank you. Yes, I would have imagined. So, it takes about six months for the esophagus to heal after the operation. At least in your case. I am battling massive GERD symptoms 3 months post op. I tried some coffee few days ago, but it has thrown me back into GERD agony, heartburn, pain etc.

  • @MrIulianpt
    @MrIulianpt 6 месяцев назад

    Hi. Great guide. Thank you. I had my Linx surgery in October 2023. It was OK for the first 7 days. On day seven I had a more serious dysphagia (sharp pain in the chest etc) and since then I have been having reflux or so it feels. The surgeon is saying that it was just a coincidence with the end of the Linx honeymoon period. I doubt it to be honest. I am 3 months out now, but it is not great. I have still got pain in the LES area, especially 2-3 h after eating (when acid in the stomach drops to its lowest level) or when I had a coffee, chocolate, sugar etc. I also have reflux if I squeeze my tummy when full, that is if driving or sitting on the sofa (those positions where your stomach gets squeezed). I am a bit disappointed. Have you had any of my symptoms during the first 3 months? Kind regards.

  • @Peaceful_Days
    @Peaceful_Days 6 месяцев назад

    I think it will be worth it if I want to be a professional singer. I can manage it, but still it's a lot of hassle, and I'd rather have no LPR whatsoever than having it sometimes. Yeah, and if I want to become great, I need to have no LPR. Also, I wish I could do exercise without waiting 2 hours after a meal. Exercise has been the worst trigger for me.

  • @Peaceful_Days
    @Peaceful_Days 6 месяцев назад

    I think I should do it if I want to be a professional singer. I can manage it, but still it's a lot of hassle and I'd rather have no LPR than have it sometimes.

  • @patrickcephacile
    @patrickcephacile 6 месяцев назад

    Hi. and thank you for the video. my biggest problem with lpr is that i have difficulty speaking and singing. and it stresses me out. Do you think after 3 years that LINX surgery is effective for the treatment of LPR-related voice problems?

    • @lilacsheer
      @lilacsheer 6 месяцев назад

      Hiya', it's hard to say. For me it has been significant for both singing and voice over. However there are people for whom it wasn't.

  • @larrycook418
    @larrycook418 7 месяцев назад

    can you recommend a Linx doctor in Denver Colorado

    • @peachmiller5098
      @peachmiller5098 23 дня назад

      I'm having my Linx implanted by Dr. Philip Woodworth.

  • @Isaa5500
    @Isaa5500 7 месяцев назад

    Hi, were you told about the beads could erode into the oesophagus. And at what percentage was the risk of this happening over time? Thanks

  • @keithdagnall7686
    @keithdagnall7686 7 месяцев назад

    Glad I found this excellent video regarding the LINKS Surgery for LPR/GERD/Silent Reflux etc. I am in the process of seeking treatment and have a couple of appointments soon re Stretta and a Consultation regarding the LINKS. Sadly my local so called experts have been pretty clueless I had to do my own research and footwork. Thank you for sharing your experience ❤

    • @Hanna-uq5cd
      @Hanna-uq5cd 6 месяцев назад

      Same here !Was offered to get Nissan procedure ( on meds 34 years!… )So I don’t like those possible side effects/ Searching now for more and going TIF - trans oral /incision less procedure with a fewer side effects… I’m searching in Massachusetts in Boston area.

  • @johnnymolina4667
    @johnnymolina4667 8 месяцев назад

    Hi Lilac, Thank you for your videos. It has been really helpful. Now that you're about four years in to your Linx surgery, how has it been going? Has there been any erosion, acid reflux, or any other side effects? I'm really worried about having a foreign object in my body. Why did you choose this over a full or partial fundoplication? Thank you in advance, and I look forward to hearing from you.

  • @HowCaseySeesIt
    @HowCaseySeesIt 8 месяцев назад

    I see that you’re not uploading much anymore but your LINX videos have been helpful to me. How are you doing now??

  • @franhar8292
    @franhar8292 8 месяцев назад

    Love to know how your doing now and if you are still glad to have had the surgery.

    • @lilacsheer
      @lilacsheer 8 месяцев назад

      Yes still happy. An MRI I'd done had weakened it a bit so I'm about to get the Stretta as well. Avoid MRI if you can

  • @NhickaOstinado
    @NhickaOstinado 8 месяцев назад

    Hai can i asked you if that kind of surgery have here in phillipines ??

  • @NhickaOstinado
    @NhickaOstinado 8 месяцев назад

    Hai im suffering gerd 😢 i am from phillipines .. can you help me 😢😢

  • @ShirFryy
    @ShirFryy 8 месяцев назад

    I'm getting it done Niv. 30. I noticed in another video you said the MRI messed up your device. How did you get it fixed and is every thing OK now 4 years out?

    • @lilacsheer
      @lilacsheer 8 месяцев назад

      It weakened it a bit, still alright though. I'm about to try to get Stretta as well.

    • @ShirFryy
      @ShirFryy 8 месяцев назад

      @lilacsheer I got it done. Hopefully it all works out! Day 4 and the pain had lessened. I'm hoping it healed well, the hiatal hernia. Please let us know about the new procedure you'll do.

    • @lilacsheer
      @lilacsheer 8 месяцев назад

      @@ShirFryy yes of course! Hope you're well soon xx