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Petra Erving
Испания
Добавлен 30 мар 2012
I help Manual Lymph Drainage therapists and Lymphatic Massage therapists gain confidence and success working with postoperative plastic surgery patients through online and in-person training.
If you have a qualification in Manual Lymph Drainage and want to work with postop plastic and cosmetic surgery patients, but lack confidence in your knowledge and skills, then I can help.
The postop industry is filled with misinformation and incorrect and unsafe techniques. Any information and training you get from me is based not only on almost 20 years of experience but from a background of genuine professional training and certification.
My goal is to debunk the myths, prove the influencers wrong by providing evidence based education, with patient safety as the priority.
If you're interested in advanced training click here to book a discovery call: calendly.com/petraerving/aftercare-academy
If you have a qualification in Manual Lymph Drainage and want to work with postop plastic and cosmetic surgery patients, but lack confidence in your knowledge and skills, then I can help.
The postop industry is filled with misinformation and incorrect and unsafe techniques. Any information and training you get from me is based not only on almost 20 years of experience but from a background of genuine professional training and certification.
My goal is to debunk the myths, prove the influencers wrong by providing evidence based education, with patient safety as the priority.
If you're interested in advanced training click here to book a discovery call: calendly.com/petraerving/aftercare-academy
Postop Recovery After VASER Liposuction
VASER liposuction is the one of the main contributors to fibrosis. It is an energy device that essentially heats the tissues. Used in the right circumstances on the right patient by an experienced surgeon, it produces incredibly results.
However, used incorrectly, on the wrong patient, it causes one of the most common complications that occurs: fibrosis.
If you're a Manual Lymph Drainage or Lymphoedema therapist who wants to learn more, then check out this FREE learning video. This is a recording of a webinar I hosted previously. You can access the video here: www.petraerving.com/pl/2147563324
However, used incorrectly, on the wrong patient, it causes one of the most common complications that occurs: fibrosis.
If you're a Manual Lymph Drainage or Lymphoedema therapist who wants to learn more, then check out this FREE learning video. This is a recording of a webinar I hosted previously. You can access the video here: www.petraerving.com/pl/2147563324
Просмотров: 252
Видео
The Vital Role of the Lymphatic System in Wound Healing
Просмотров 1947 месяцев назад
The lymphatic system plays an active and integral part in the wound healing process. Superficial intial lymphatics are literally just below the skin surface and if there is a breach of the skin, then not only is the tissue affected but also the venous capillaries and the initial lymphatics. So, wound healing should not be considered as a process limited only to damaged tissue. There will always...
How Many Postop Manual Lymph Drainage Sessions Should I Offer My Patient?
Просмотров 49711 месяцев назад
Postoperative Manual Lymph Drainage sessions depend on both the patient and their procedure. For instance, someone who has had an abdominoplasty won't start therapy until perhaps 5 days postoperatively. Whereas someone who has had liposuction can commence 48 - 72 hours after their surgery. These are my recommendations for M.L.D. lymphatic massage after abdominoplasty, liposuction and facelift. ...
Ever wondered what the fluid is that drains after Tummy Tuck or Liposuction and where it comes from?
Просмотров 1,2 тыс.Год назад
A member of my Facebook group dedicated to Manual Lymph Drainage (MLD) therapists who work with Postop plastic surgery patients, asked me the question 'What is the fluid that drains through drains after abdominoplasty? And where does it come from?' So, I thought it easier to do a quick video to explain. In this video I share with you what serous fluid is, where it comes from and if the fluid th...
Ever wondered what happens UNDER the surface after B.B.L. or Tummy Tuck surgery?
Просмотров 481Год назад
Are you a manual lymph drainage therapist working with postop plastic surgery patients and lack confidence in your knowledge and skills? Do you see clients following Brazilian Butt Lift surgery and /or abdominoplasty and struggle with treating fibrosis in these patients? As postop therapists, we see what happens on the surface. But do you ever wonder what's going on under the skin? This wonderf...
Discover More About VASER Liposuction
Просмотров 317Год назад
In my Facebook Group dedicated to Manual Lymph Drainage therapists new to working with postop plastic surgery patients - groups/postopsupport - I run a learning webinar each month. In January 2023, our guest was Dr Peter Prendergast, cosmetic surgeon and author of the book 'High Definition Body Sculpting'. Peter has 17 years experience using VASER and he spoke about what VASER lipo...
Navigating Postoperative Complications: A Guide for Manual Lymph Drainage Therapists
Просмотров 378Год назад
If you are a manual lymph drainage (MLD) therapist, lymph drainage therapist or lymphatic massage therapist working with postoperative postop plastic and cosmetic surgery patients, then it is likely you will come across complications at some point in your career. This lesson goes through all the common and complex complications that may occur after a surgical procedure. Some you may never encou...
Welcome to my channel dedicated to Manual Lymph Drainage therapists working with postop patients.
Просмотров 386Год назад
Welcome to my channel. This channel is dedicated to Manual Lymph Drainage therapists who want to gain confidence and success working with postoperative plastic and cosmetic surgery patients. My aim is to debunk the myths and share evidence based information backed by science and my own personal experience of working with a varied and vast number of patients over the last 20 years. I am a certif...
Manual Lymph Drainage/Lymph Drainage Therapy after Facelift
Просмотров 6 тыс.2 года назад
The anatomy of the lymphatic system changes following some surgeries such as Tummy Tuck/Abdominoplasty and Facelift. This is because tissue containing superficial lymphatics and blood vessels are removed. And tissues are dissected from the underlying muscles. This means drainage pathways will be altered and damaged. So, you have to route swelling to alternative Lymph nodes to help reduce swelli...
K-Taping/Kinesiology Taping to reduce swelling after liposuction surgery
Просмотров 11 тыс.2 года назад
K-Taping, Kinesiology Taping after liposuction surgery helps to reduce swelling. The tape can be worn for up to 5 days, no longer because it may irritate the skin. Wear under your compression/faja to give extra support to the lymphatic system. I include this in my aftercare treatment after many surgical procedures like abdominoplasty, breast surgery, facelift and other body procedures. This tra...
Deep Abdominal Breathing before Self Lymphatic Drainage Massage
Просмотров 2,2 тыс.3 года назад
I'm a certified lymphoedema therapist, scar tissue therapist and holistic lifestyle coach. I've worked with cosmetic and plastic surgery patients since 2006 helping them recover better. Deep abdominal breathing is great for relaxation, and a precursor to any lymphatic drainage massage. If you've had cosmetic or plastic surgery, check out my programs at www.petraerving.com
The Lymphatic System before and after a Tummy Tuck/Abdominoplasty surgery
Просмотров 13 тыс.3 года назад
The anatomy and physiology of the lymphatic system changes after surgery. Especially if there is skin and tissue removed. This short video is a quick explanation of how that lymphatic anatomy changes after abdominoplasty/tummy tuck. If you would like to learn more about Fibrosis, check out my FREE E-Book on Postoperative Complications with a whole section on Fibrosis. You can download it here: ...
Self Massage for helping reduce fibrosis after liposuction
Просмотров 35 тыс.3 года назад
Petra Erving is a certified lymphoedema therapist and scar tissue therapist. She provides Bespoke Aftercare programs to help people recover better after cosmetic and plastic surgery procedures. Learn more at www.petraerving.com/bespokeaftercare
Self MLD Lymphatic Drainage Massage after 360 Body Lift
Просмотров 3,1 тыс.3 года назад
Self MLD Lymphatic Drainage Massage after 360 Body Lift
Fibrosis and Discomfort after Tummy Tuck/Abdominoplasty and Liposuction
Просмотров 9 тыс.3 года назад
Fibrosis and Discomfort after Tummy Tuck/Abdominoplasty and Liposuction
Poor wound healing after abdominoplasty/tummy tuck
Просмотров 51 тыс.3 года назад
Poor wound healing after abdominoplasty/tummy tuck
Fibrosis after vaser liposuction. What is it and why does it happen?
Просмотров 4,4 тыс.3 года назад
Fibrosis after vaser liposuction. What is it and why does it happen?
Maximizing Healing and Reducing Swelling after Tummy Tuck with Manual Lymph Drainage
Просмотров 65 тыс.3 года назад
Maximizing Healing and Reducing Swelling after Tummy Tuck with Manual Lymph Drainage
Postop MLD, Lymphatic Massage should NOT be aggressive, deep or painful!
Просмотров 4633 года назад
Postop MLD, Lymphatic Massage should NOT be aggressive, deep or painful!
The Benefits of MLD, Lymph Drainage Therapy, in Post Surgery Recovery
Просмотров 2963 года назад
The Benefits of MLD, Lymph Drainage Therapy, in Post Surgery Recovery
Do LOTS & LOTS & LOTS of research when you're looking for a surgeon to do your cosmetic surgery!
Просмотров 953 года назад
Do LOTS & LOTS & LOTS of research when you're looking for a surgeon to do your cosmetic surgery!
The Lymphatic System and why you should have MLD after your cosmetic surgery
Просмотров 973 года назад
The Lymphatic System and why you should have MLD after your cosmetic surgery
The Importance of Wearing Your Compression after Plastic Surgery
Просмотров 2393 года назад
The Importance of Wearing Your Compression after Plastic Surgery
The Importance and Benefits of Having Postop MLD
Просмотров 1083 года назад
The Importance and Benefits of Having Postop MLD
How to do Postoperative Manual Lymph Drainage (MLD), Lymphatic Massage after Surgery
Просмотров 7643 года назад
How to do Postoperative Manual Lymph Drainage (MLD), Lymphatic Massage after Surgery
How to do Self MLD/Lymphatic Drainage Massage following Facelift
Просмотров 6 тыс.3 года назад
How to do Self MLD/Lymphatic Drainage Massage following Facelift
How to do Self MLD/Lymphatic Drainge after Vaser lipo on Abdomen
Просмотров 6 тыс.3 года назад
How to do Self MLD/Lymphatic Drainge after Vaser lipo on Abdomen
How to do Self Lymphatic Massage MLD after Tummy Tuck/abdominoplasty
Просмотров 36 тыс.3 года назад
How to do Self Lymphatic Massage MLD after Tummy Tuck/abdominoplasty
How stress can affect our lymphatic/immune system.
Просмотров 3,1 тыс.6 лет назад
How stress can affect our lymphatic/immune system.
Have you heard about the Lymphatic System? Do you know that you have one?
Просмотров 1776 лет назад
Have you heard about the Lymphatic System? Do you know that you have one?
fluid won't resolve by itself, at least suction by syringe and large gage helping taking some fluids out , it's so hard to live with 1.5-2 liters inside abdomen
Call your solventum rep and put a prevena on these incision lines for better evidence based results…
Hi will this work after chin lipo ?
My doctor never mention this to me. Its now 5 weeks since my tummy tuck with liposuction. I had been doing massage by myself everyday. But is it too late doing it in the right Way, with a professionel?
Could you please comment with the type of scar tape you recommended for 12 weeks I’m on day 5 post op and would love to order some.
Loved yout video. Thanks!!! Can you share how people deal with digestion issues after lipo. Between the new shape and compression garment is hard to digest my food and eliminate waste. Any suggestions
Beautifully done !!
I’m looking at doing your DIY aftercare program. I’ve only JUST started looking at lymphatic massage and am 4 days post op. I haven’t yet taken off my garment and won’t be until tomorrow. In the meantime I’ve been practising what you’ve shown - on top of my garment for now. Roughly how firm should the pressure be? (I’m used to and enjoy extremely firm deep tissue massages so this is new for me!)
I had full back liposuction and I am 3 weeks post op. I have been having the deep massages and it seems I am having some fibrosis on my back . What is your recommendation at this time? Should I start manual lymphatic massages or just go for fibrosis treatment? Thank you
I had full back liposuction and I am 3 weeks post op. I have been having the deep massages and it seems I am having some fibrosis on my back . What is your recommendation at this time? Should I start manual lymphatic massages or just go for fibrosis treatment? Thank you
Mine is awful
Can you please provide name or linknto where i can purchase the foams and any supplements that help with po (fibrosis, lymphatic support, etc)? I LOVE your videos....Thank you.
Thank you! You can buy foams on Amazon. Look for 1/2 inch thick, medium density foam. For textured foams, Mobiderm is great. Contact Thuasne.
Hi. Where's the 2nd part? I'm trying to tape my tummy after lipo.
Thanks for your message. I will be uploading another video soon 🌞
Im 5wks po Vaser Lipo360 and had extremely aggressive draining the first few days so i have like a fluid pocket in lower ab....Will this help release pockets and how many times a day should i donthese? Ive gotten 25 Profesional Massages already but i just cant keep paying for these. And, im actually worried cuz they all wabt to do tons of Cavitation, Red light, Mesotherapy, Laser Lipo, etc so i feel like its just a lot and scare to get things worse.
25 massages?! That's a LOT! Where do you live? Yes, self massage will help, so will the foam. Is your plastic surgery clinic in the same country that you live in? Or did you have surgery abroad?
It’s frustrating to watch when it’s over explaining and less and spotty demonstration. Sorry
That's OK. You're entitled to your opinion. I don't teach manual techniques online. There is too much opportunity for someone to do it incorrectly.
You are an angel 😊 I’m 3 weeks post abdominalplasti I’m rock hard on my tummy and I’m worried about having stuck fluid I’m in pain or rather really tight discomfort I’m sure this is going to help me. Thanks for sharing your knowledge ❤❤❤
You're welcome. Thanks for commenting ❤️
Hello Petra. I had a facelift and jowl Lipo five weeks ago. Right now, I’m suffering terribly with a very swollen cheek and brusiing, and my surgeon has told me there’s scar tissue in there. Do you know of a therapist in the Toronto, Canada area? I just found your lymphatic massage video and I am going to start doing those today. Thank you for the information.
I recommend "Manuka Honey: medihoney . It worked for me.. Amazing healing results..
So informative! Thank you
You're welcome 😊 🙏
I just learned MLD can’t wait to practice
thank you! i was hesitant on going to get them as i couldnt find anyone who knew how to massage tummy tuck patients and not just lipo/bbl.
I'm glad you found the video helpful 🌞
How soon after shouldnwe start those and do we start ONLY if we start signs of fibrosis or do we use to prevent?
Sorry for the delay in replying. For any deeper massage and if using a foam roller and/or spikey ball, I'd recommend waiting until you are 4ish weeks, with hard, lumpy bumpy areas. You can do gentle self massage just using your hands very lightly in the first week after surgery. Your MLD therapist will advise.
I haven’t had massages after my surgery …it was a year ago…is it too late for me to start these massages ?
Do you use gloves or bare handd to a patient who just had surgery? Just asking??
Thank you very much for that tip. I will definitely try it.
Can you show us a lym. massage after eyelid surgery?
Hi Petra, do you have a face sequence for rerouting for total thyroid removal? Thank you!
Hi petra! im two months post bbl vaser liposuction and i have this pouch coming out from my lower belly that i noticed one month prior surgery and i asked my doctor he said there’s nothing to worry about but its getting even harder and harder by time.. will it ever go away or is this permenant? I cant even trust the doctor anymore they made me do the worst massages 2 days after surgery i was crying out of pain please help!
I think i developed fibrosis because it doesn’t hurt it just feels uncomfortable and it feels hard as if there’s something underneath my skin
Ma'am can you please give us a list of Foods that can help open the blocked lymph nodes... I have been to several doctors already, and have been on antibiotics, for the inflammation in the breast because of blocked lymph nodes in the armpit, so lymph has been moving back and forth from arm to breast and breast to arm , and when I am lying down on my back in the supine position, inflammation in the breast minimize, and it is also the non lactational Mastitis, as my breast is red, extremely tender, hot to touch... Kindly Please help 🙏
Should drainage lymphatic massages hurt?
I highly recommend you start a detailed Lecture Series on Lymphatic System... You are a great teacher 👏👍💕💐
You so gentle I was in so much pain when I got mines post op day 2
Hi Petra, I recently had a face and neck lift, 27 days ago to be exact. As the surgery was in Prague I cannot see my surgeon. I still have a lot of swelling in my cheek area running to my ears and the skin is hard and slightly lumpy. I am aware this is to be expected but I would like to try your massage technique, do you think this will help the swelling? Thank you Liz
What’s the name of it
I have electric cupping machine that I use on clients, I had lipo and have some fibrosis and would like to use m medicupping machine. How long would you use the machine in each area and how many times per week? I been massaging by hand but it's not really changing much.
Even the belly button looks horrible!!
it always shocks me when I hear a NI accent lol
😂 why is that?
I had tummy tuck done. The lower area underneath my belly bottom looks like a water bed. Is not inflammatated just jiggles. Will my body reabsorbe it ? TIA
Sounds like it may be a seroma. If that's the case, you will need to have it drained. I would recommend going to see your surgeon or your GP.
I Had a TT on May 29th. I'm going back into surgery on Monday, Aug.18th. To get pockets drained under my belly button that filled up with fluids. Strangely, my ears would fill up with fluid and start crackling. Have you got yours taken care of?
Whst the hells this rubbish got to do atall with major surgery healing!
Can anything be done about 2 year old fibrosis ?
Often a positive outcome can be made but it will depend on an experienced therapist assessing and treating it effectively. You can search out a good therapist with experience in this issue on various social media channels and on Google. But, do your due diligence. There are a lot of therapists who will claim they can help, show amazing before and after photos (photoshopped) and willingly take your money. So just be careful who you take on.
How long should a MLD treatment be on an abdominal liposuction?
At least 60mins
I had a tummy tuck 10 days ago. I am glad to find a self massage video. Thanks for sharing it.
You're welcome. I hope it helps.
@@petraerving1854 Thank you 🙏🏻
It hurts so much
how long should those massages be for?
MLD is amazing. Great work.
Thank you 😊
@petraerving1854 I can’t find the tool, are you able to tell me where I can obtain one please.
Where are you located
Sorry for the delayed reply. I'm in Spain.
I have been stress about my health overthinking , insomnia fear , stomac ache , do you think this could be the cause of my swollen node behind my ear ( right side)
It could be. Lymph nodes can randomly swell up, even if youre feeling well. Usually its a sign they are fighting off some sort of infection and will go back to normal again. But if you're worried I would recommend speaking to your doctor.
Thank you!
Thanks
Very helpful, very comprehensive. The best video! Thank you very much! I’m doing it for a couple of days and already all the swellings are getting better.