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Keith Moule
Добавлен 2 июн 2013
Ultra Marathons & representing Great Britain, drawing parallels between my experiences in the world of sports and the challenges of business. With firsthand insights from over 20 year of international competitive racing and leadership roles, I offer valuable lessons on leadership, resilience, and the relentless mindset needed to excel in both arenas.
From overcoming setbacks to leveraging teamwork for success, these videos are designed to inspire audiences to adopt a winning attitude and apply it to their professional endeavours. Whether you're an athlete, an aspiring entrepreneur, or a seasoned business leader, these talks will leave you motivated to push your limits and achieve greatness in every aspect of life. Don't miss out on this opportunity to gain invaluable wisdom from someone who's mastered the art of turning relentless focus into triumph.
Subscribe now and discover the secrets to unlocking your relentless mindset!
From overcoming setbacks to leveraging teamwork for success, these videos are designed to inspire audiences to adopt a winning attitude and apply it to their professional endeavours. Whether you're an athlete, an aspiring entrepreneur, or a seasoned business leader, these talks will leave you motivated to push your limits and achieve greatness in every aspect of life. Don't miss out on this opportunity to gain invaluable wisdom from someone who's mastered the art of turning relentless focus into triumph.
Subscribe now and discover the secrets to unlocking your relentless mindset!
Marathon Nationals Championships 2024
Reading National Champs K2 Day
Including the awesome Mixed K2 - Best start line of the year!
Including the awesome Mixed K2 - Best start line of the year!
Просмотров: 914
Видео
Mixed K2 2024 National Championships
Просмотров 3912 месяца назад
Everyones favourite race of the British National Champs!
Ladies World Cup Brandenburg
Просмотров 8123 месяца назад
2024 International Canoeing Federation (ICF) kick starts the year with an incredible World Cup in Brandenburg, Germany. Extended highlights from the Ladies race that was dominated by the Hungarian legend Vanda Kiszli
International Germany - Short Course Racing
Просмотров 9913 месяца назад
Highlights from Brandenburg World Cup Please subscribe to support the channel and to see more videos like this #kayak #international #germany #marathon #elite #canoesprint #canoeing
Ladies Short Course
Просмотров 5844 месяца назад
Ladies Short course National Champs Girls, Seniors & Veterans Extended highlights of the races. If you like these videos please SUBSCRIBE to support
Senior Men National GB Short Course
Просмотров 6724 месяца назад
Highlights from the Senior Men short course National Championships. Racing in Peterborough. More class highlights to follow: Ladies, Juniors and Veterans. SUBSCRIBE to the channel to see them
GB Nationals
Просмотров 1,1 тыс.4 месяца назад
SUBSCRIBE to channel...........Short Course National Championship. Highlights
Amsterdam Top Gun!
Просмотров 3,2 тыс.4 месяца назад
International Racing Waterlands Marathon The Top Guns of Europe line up for the first time in 2024 #kayak #racing #marathon #international #elite #worldclass
The Power of Negativity
Просмотров 3304 месяца назад
Another failure closer to success! The misunderstood concept of negativity and explore how it can be a powerful tool for personal growth and success. Contrary to popular belief, negativity is not always detrimental; when channeled correctly, it can lead to insights, motivation, and resilience. In thisI explore strategies to harness the power of negativity in constructive ways, turning challenge...
Amsterdam International
Просмотров 1,9 тыс.5 месяцев назад
First BIG international of 2024 Waterlands Marathon 50th Anniversary
Fastest Ever!
Просмотров 9515 месяцев назад
200km World Record set for the fastest time over the River Thames! Subscribe to support - Thank you Billy Butler and Tom Dawson pair up to smash the Record for the fastest crew in a double Kayak to complete the length of the River Thames. Ultra Racing, ultra endurance, ultra marathon, GB Canoeing, Paddle UK, Kayaking, Racing. #EnduranceChampion #RecordBreaker #UnstoppableEndurance #PushingLimit...
STOP the CLOCK!
Просмотров 1,6 тыс.5 месяцев назад
Fastest Time for the River Thames Billy Butler & Tom Dawson set a NEW World Record of 15h44m29s Taking the title from Steve Backshall & Tom McGibbon Highlight from the day. More to follow via the channel - SUBCRIBE Ultra Marathon, Ultra Events, Ultra Endurance, Worlds Best, Adventure Racing, Extreme Challenges
WORLD RECORD: Thames River
Просмотров 9795 месяцев назад
13th April - Record Attempt Great Britain ultra athlete Billy Butler pairs up with Tom Dawson to take on the 200km World Record for the fastest crew to complete the entire length of the river Thames!
Worlds Toughest Canoe Race
Просмотров 2 тыс.5 месяцев назад
The Worlds Longest Non-Stop Canoeing Ultra Marathon Over 100 mile ultramarathon! 125 miles from Devizes to Westminster in the heart of London See you next Easter 2025 SUBSCRIBE for more DW 2024, Ultra Event, Ultra Endurance, Ultra Challenge, marathon training vlog, marathon mindset Music: Dance, Don't Delay by Twin Musicom is licensed under a Creative Commons Attribution 4.0 licence. creativeco...
Me vs My Garmin
Просмотров 3075 месяцев назад
SUBSCRIBE to follow my journey of Motivational Speaking: A glimpse at the ways to train your mindset to seek out and make the most of every competitive situation you can find!
Unlearn Anxiety! How to Take Control
Просмотров 2916 месяцев назад
Unlearn Anxiety! How to Take Control
Clothing: 125 mile Ultra Marathon (Devizes to Westminster)
Просмотров 5306 месяцев назад
Clothing: 125 mile Ultra Marathon (Devizes to Westminster)
Food: 125 mile Ultra Marathon (Devizes to Westminster)
Просмотров 5146 месяцев назад
Food: 125 mile Ultra Marathon (Devizes to Westminster)
Lights: 125 mile Ultra Marathon (Devizes to Westminster)
Просмотров 6706 месяцев назад
Lights: 125 mile Ultra Marathon (Devizes to Westminster)
Great video Keith, thanks for your work! But Could you please make the raw footage available so I can re-watch some of the races? Cheers!
Think the sound hasn't uploaded correctly Kieth
Schöne Sportart....😊
💪💪💪🚣🚣🚣
nice edit!
Love it! A fantastic compilation highlighting the breadth of the sport.
great to see all those years of chelmsford coaching paying off
Absolutely!
isn't the thames getting shorter?
Flying the flag 🇬🇧. 👏
Stay right-side up. Practise sitting on the wash. Saves loads of energy.
well Done, James Russell 🌊
Hello, what is this race called?
Devizes to Westminster (125miles)
Surely this is a course record rather than a world record. Unless im missing something and there is an identical course somewhere else in the world?
I think it’s because of the iconic course. But like swimming the channel, I guess that could be considered a course record, but it’s always been considered a world record.
Good vidéo
Great race gp ocribbeyyy
💪💪💪🚣🚣🚣Super
Well done to all involved! Such a great achievement.
That guy you ate against sounds like an absolute legend..
He was one of the Greatest!! There are 2 times 1)Normal Time (includes talking) 2) Eating time (excludes talking)
There is two rekords for K2. One with portaging (20:29min) and one with you knead to go atlist half of the locks (22/44) - 24h 12min
Nothing saying what the record is other than 'Fastest Time for the River Thames' which is vague.
Great work. Gauntlet now definitely on the floor. Who's up next?
Hey, sorry if this has come across as vague. This was just a highlights video from the day, on a quick turn around. There will be a follow up video which will hopefully explain the record better, and let everyone know what this record / challenge is all about. Cheers
Well done Bills and Tom
💞Wow🤍🤍🤍💜💜🤍💜💜
Well done Tom and Billy!!
great way to keep the birthday visitors to the bare minimum.
For it to be recognised by Guinness the rules state you must not portage more than half the locks. So half must be operated and normally.
What are the rules? Dont they have to actually sit in some locks or some strange rule like that?
how does it end in Westminster bridge? are the boats allowed to race there while the tourist boats are on the thames? Didn't know about this race. seems very fun
Yes, you make your way all the way into the city passed the tourist boats, but there are fewer of them out early Sunday morning. And finish under the right hand arch of Westminster Bridge! Unfortunately this year the course finished at Teddington, due to the highest water flow seen in years. The port of London, closed the Thames causing the race to make an adjustment. Last year, and next year, the finish line will be under the iconic bridge at Westminster!
I asked you for advice before my first race in 2017 and your advice was 'portaging is the key to a decent time'....And you were right😊 Great video. I'd love you to describe the parts of the course for those that don't know it, plus how mere mortals ought to tackle different parts of it....
I and a pal did it in 1969 in an old wooden canoe. Missed the tide at Teddington lock and finished the race under Westminster bridge after tipping over the boat in rough water, then losing it (later found down river) whereupon climbing up the stones walls, after a swim, to complete . What a time in life! 😅
great vid again Keith 🤩 what is the soundtrack.. extra funky!
Thank you!
The tracks are taken from RUclips studio. 1) ‘so lit’ Max McFerren 2) Dance Don’t delay - Twin Musicom 3) As Loud As Possible - Max McFerren
Can you tutor me?
Yes, happy to help!
You learn more by loosing that you do by winning
100%..... You learn so much more from being involved regardless of the outcome!
awesome!
*Correction: Boat 365 BUSH & BULL (Sorry)
Absolutely awesome paddlers in those conditions. When your busy supporting a crew you only get to see a handful of other K2 crews. It's brilliant to look back at what a day, what a night and morning. Well done Keith on your fast turn around, only to be expected...great work all the same. 😊
Hmm....So THATS how you do that portage quicker
thanks for sharing
Conditions look quite spicy 😮
Great advice.
💕Wow💜💜💛💛💛💛💜
great footage, pumping soundtrack, thanks!!
Great series of posts. Thanks Keith. What do you think about using a HRM to optimise your Effort vs Pace. I have found that I can paddle at a Maximum Heart Rate minus 15% for my usual 20km training sessions, but I'm still learning
Hey, please you are enjoying the posts! I always use a HRM in training but never in the race for ultra marathons. 3 reasons, 1) it's something else that can rub on your skin, so it's a potential hazard. 2) you can get too obsessed with it and try to scale a 2 hour training session to a 20 hour race, it's just unrealistic 3) in ultra marathons you can get heart rate creep, where you HR starts to elevate over time because of the overall stress and fatigue on your body, you can probably still cope ok, but can be a worry if you are used to tracking it over 2 hours or so. By the time to get to the race you'll have a good idea of what feel tough / good, so I would recommend going on feeling for the race and try to not get caught up in the numbers.
Keep em coming! Thanks for being one of the very few authoritative social media contributors on paddling in the UK. Have you thought of writing a book? Paddling technique, boat set up and choice, training, tactics etc. I'd certainly buy it!
I will get the pens and notebooks out! Might have to reach out to my network of writers and editors!
@@keithmoule Fab!
Lights are supposed to be non dazzeling. Did you do anything to «undazzel» the front lights?
The lights were set to illuminate the immediate bank on the canal with a wide beam, this wasn't a light that would be dazzeling unless you were close by and on a collision course. The narrow beam light was longer and less bright.
Great speech!! Weldone Keith! Keep soaring higher🎉
Great speech & thanks for the tips.
I have always enjoyed boiled potatoes too. I will be looking forward to my cranberry and Brie sandwiches this year, along with a mini pork pie or two. Thanks for posting.
Definitely a white light at the front and back. Shielding the button lights is a must. I now understand why you looked like a Coca Cola Christmas lorry as you paddled past on the way to your 2023 record. I will definitely be looking out for the wide-velcro.
Hi Keith, thanks for the video, really interesting. Do you remember who made the lightweight/slim slip on shoes please? I'm size 12 so fitting anything in a K1 gets snug quickly!
The name of the brand is 'Skinners'. They have great grip and take up very little additional room in the boat.
Amazing, thanks very much 👍
More excellent information. Thank you. I've never done DW (and may never!) but if I ever do, this information will be invaluable.