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Excellent self discipline. An achievement to inspire everyone. Great job!

This is great man! Keep it up! Proud of you 🎉❤

Only 400 subs for a guy that make such great videos?

Awesome store man!

Yeah Chris! So proud of you! Go get it!

Interesting to see. I started at 372, I do my first sprint tri in July, 362 days after starting my weight loss journey, and a few days after my 36th birthday, down 90lbs so far.

Amazing story and editing 👌🏼 I just started my own journey to Ironman 70.3 in a way to stay disciplined and to get out of depression! I document the whole way on my channel ✌🏼

I enjoyed your video. I know this is a few yeara old but if youre still doing triathlons get a smaller bike, that bike is waaaay too big for you

Great story and impeccable production. It served as inspiration for my first ironman 70.3. that will happen in Rio de Janeiro. Thanks! Greetings from Brazil!

Thank you for the constipation advice at the end of the video. I think having Two meals per day one being oatmeal and the other something with more protein like chicken breast with boiled potatoes or a small medium rice portion coupled with intermittent fasting and some excercise Will translate to good overall results. Of course without unnecessary extra sugar to Hot Drinks during the day.

you said you were going to eat nothing but oatmeal for 7 days. then you loaded it up with pure garbage. and somehow you still lost 2 lbs. imagine how much would you have lost if you'd actually eaten only oatmeal as claimed. false advertising bro.

Congratulations bro 🎉🙌

Too Long video for a short conclusion.

There is not much comment about the fact that even in the rum statistics there is a big difference (almost 30%) between the calories measurement ( except the comment “ it looks pretty close”… 30% difference=close??). Does a anybody know which one is closer to reality ( meaning “which watch provides better info?”)

This goes hard! I’m a hybrid athlete and I love to see this!!! Keep it up! 💪

I don't understand one thing, you went slow in your swim and switched between Freestyle and Breaststroke. How did you manage to finish in 30 mins!? Was it like a downstream or did you practice swimming that much?

2 cups of oats is only like 1200 calories, not 2500?

Buddy I got to tell you this is my story I was never that heavy but I needed to lose weight and I did that P90x and that fired me up I'm proud of you good job

music at the end is very good) 🙂

Well done man

I do want to get this one next to my semicolon tattoo

Great job! on the vid and and the accomplishments, fantastic and indeed inspiring

Whats your trisuit? Looks sick

Your poor bathroom …🚽 😅

4:45 Heh...poop jokes. 💩

sheesh. this is very inspiring! what you said in the beginning about not needing to limit our goals by our current self or limitations…that’s a big paradigm shift for me.

Great tips! I hit 50lbs down this week! 💪🏻 The best thing for me has been falling in love with the process more than the results. That’s when it becomes the most sustainable and more about a lifestyle than just a list of goals.

Thanks for the recommendations!

Nice! What kind of font did you use?

I did a half myself recently. Wasn’t planning to do one again yet but after your video I am now deciding to more this year. Hopefully I will see you in the next IM!

Title of the song at the end of the video ? Even Shazam can't find it.. ;-)

Thank you Chris! This was really helpful :)

1:34 man you friends with Jim Parsons?

Awesome great job I have done sprint triathlon and in June 5 I will do my first Olympic tri . Unfortunately I wanted to loose more weight but wasn’t disciplined. Hopefully for the Chicago marathon in October I could do that 👍

Dang brother, this was amazing. I did my first 70.3 in March after losing my Dad to Covid in 2020. I’m all in now, doing IM Arizona in November and not looking back.

This just changed my life

Time to make some more videos! This one was great!!

This was excellent

Good job!!!

Inspiring story. I just started training for such an event.

Chris, what a wonderful film! Thanks for sharing your journey. Very vulnerable and real. Your transformation is very inspiring and I'm sure the lessons you've learned through it will serve you well as a husband and a member of your community. Hope to see you at a race someday!!

Congrats!! Great motivational content!

Awesome video! Did you do a Bike Fit with a professional fitter? Could have maybe helped.. but congrats on pushing through!!

very good, mate! thankssss 👍🏼👊🏼

Awesome accomplishment. I'm now preparing for the 70.3 in Antalya. It is a lot of work especially the swimming part. Looking forward to watch more of your videos. Consider the full Ironman, you can do it.

Thanks bro

Great Job man! That's how real hero think! No matter what...just keep going!

Always go one more bro!! Got my first marathon on Sunday. Lets do this!!!

Congratulations!!! Great story and well told……

is this guy wearing lips rouge?.....