Luna y Sol meditations are a collection of guided meditations for couples and individuals to deepen their spiritual practice. The meditation techniques and exercises use the principles of tantra, mindfulness, connection, intimacy, and spiritual awakening to allow you to manifest and create the love, connection and intimacy you deserve. The yogic teachings of hugging, cuddling, eye gazing, meditation and trust enable us to go deeper into our partner's love. Whether this is your wife, husband, boyfriend or girlfriend, you can use our meditations to be guided into a deeper state.