- Видео 169
- Просмотров 207 065
John Collin Askew
Добавлен 31 янв 2023
On a journey to be the best dunker I can be! Stick around to watch me hit my first windmill soon!
Stats:
Height: 5’10”
Vertical: 37-38 on highest jump day I think.
Stats:
Height: 5’10”
Vertical: 37-38 on highest jump day I think.
Off the backboard attempts! Rim: 9’10 5/8”-9’10.75”
Stats:
Height: 5’10”
Reach: 7’8.5”
Vertical: 36-37ish
Height: 5’10”
Reach: 7’8.5”
Vertical: 36-37ish
Просмотров: 100
Видео
Challenging myself mid volume cycle.
Просмотров 5014 дней назад
Stats: Height: 5’10” Reach: 7’8.5” Vertical on best day 36-37 inches.
Dunk journey: Some dunks and windmill attempts!
Просмотров 14321 день назад
Stats: Height: 5’10” Reach: 7’8.5” Vertical: 36-37 inches Weight: 149-150lbs
Attempting to hit my first windmill!
Просмотров 146Месяц назад
Stats: Height: 5’10” Reach: 7’8.5” Vertical: 37ish inch. on best day
Dunk Journey: Jumping well!
Просмотров 209Месяц назад
Stats: Height: 5’10” Weight: 149.5lbs Vertical: 37ish in. on a good day Reach: 7’8.5”
What’s my vertical?! (Close estimate)
Просмотров 652 месяца назад
What’s my vertical?! (Close estimate)
One handers and windmill attempts! 3/10 knee pain.
Просмотров 1213 месяца назад
One handers and windmill attempts! 3/10 knee pain.
First barefoot dunk and windmill attempts! Fatigued*
Просмотров 804 месяца назад
First barefoot dunk and windmill attempts! Fatigued*
Chasing the Dream! First 9’9” windmill! Fatigued session.
Просмотров 6974 месяца назад
Chasing the Dream! First 9’9” windmill! Fatigued session.
5’10” dunk session highest jump day yet!
Просмотров 4055 месяцев назад
5’10” dunk session highest jump day yet!
2 hander is back! Quick off day session!
Просмотров 986 месяцев назад
2 hander is back! Quick off day session!
Jumping higher! Indoor and outdoor sessions!
Просмотров 6046 месяцев назад
Jumping higher! Indoor and outdoor sessions!
Making a comeback and getting more consistent!
Просмотров 1096 месяцев назад
Making a comeback and getting more consistent!
Let’s goooo!!!
Congrats, bro! Hope you do well in the future!
Not bad, way to push through it!
good work fatigued sessions are difficult loll
Really close!
U got this keep going when your famous remember me
@@Asianfam-9 Famous haha😄 I’m glad I inspired you today! Thank you very much!
we got the same exact height and reach
So close!
Yooo bro ur the first person I’ve seen that jumps like me. RL Left handed dunker💯💯
0:55 my favorite dunk I've seen you do.
Sooooooooooo satisfying
I also just hit 200 today lmao. Also hit 195 when you did
Lets go! We both are making progress!
I see the heels coming up just a bit on your back squat. For some lifters this is basically unavoidable, but based solely off the eye test you should have the mobility to keep the heels planted, at least until the very top of the movement. If you _do_ have sufficient mobility and the heels are still coming off the ground it may be because you're falling forwards at that point in the movement, which we definitely don't want. I sometimes squat in shoes with thick soft soles like yours and have the same problem; I find it helps for me to focus on opening up at the hips to make sure I can stay as upright as possible while "sitting" into the squat
power cleans are my favorite exercise. the only downside for me is it makes my shins bleed
@@kehmer That happens to me sometimes, but I keep doing it anyway!
@ it’s definitely worth it
Superman is in the building!
making solid progress
Looked like a chill session
Yeah, I was kind of managing my knees then I was able to jump max eventually. I need to be more aggressive on my first two steps.
Not to sound stupid, but they say that if you want to run faster, practice running barefoot. What if you practiced jumping barefoot?
@@dancline2143 I did that for fun once. In my opinion when you’re jumping barefoot, you might be able to put max effort off vertical. It’s hard to put max effort barefoot full approach unless your on grass so I’d say it’s better to do it in shoes.
The real puzzler is, a permanent deluxe adjustable bb goal on the side of a large parking lot? Private school? Weird park in gated community?
It’s a parking lot behind a church. The park you see is actually a playground for little kids.
Im 5'11 and i can't even touch the rim ☠☠
You can do it! If you really want it make it happen!
Nice job!
What’s your standing reach
@@IsMrMighty 7’8.5”
If you have to fast forward through the rest time it's not a double
id say it still was. didnt fast forward that much
Not the worst session ever!
You got this, mate! What is your workout schedule going to look like?
My workout schedule is mixed up a bit. I have flag football intermural’s. I’m doing 1-2 lower body lifts per week. Once I finish, I’m going to do a high-volume cycle to increase my load capacity.
@@johncollinaskew Right on, brother. Remember to stretch! Best of luck.
@@willskihouserI’m not a fan of stretching. I would only do it a little bit after workouts. I find that stretching increases risk of hamstring injuries. I made a lot of mistakes. Stretching before sprinting and during injuries is a big no no for me.
How old are u?
@@nepq1of1 23 :)
@@johncollinaskewDamn you give me inspiration, I'm the same height as you and 21 and can touch the rim but I can only dunk a tennis ball in limited ways at 100%🥲
keep it up bro 💪🏾
Solid! 10’ 8” touches consistently
Hey buddy thanks
Nice dunk
that seemed effortless. I'm blessed with height and found that it is much easier to dunk off one because its easier to keep momentum. this probably wont be the case for you though.
seemed like a pretty good session all things considered
I’d say it was too just wasn’t feeling it to fully try.
U got that lob down
Deload gonna go hard
Recently my back flared up a bit, (Sensitivity) but hopefully it feels better during delaod!
Way to push through! Had one really good punch I thought @ 2:01 😁
I’d say 70% flush and 30% punch lol.
bro you make dunking seem so easy. Insane bounce!!! keep going :)
Haha appreciate it! It’s not always easy! A good jump and lob makes it feel easy! :)
Ended on a clean one!
Got a clean one before that but the angle was bad then got one when I should of missed😂
That is awesome.. glad you stuck with it!
Air Askew 🔥
Keep it up buddy 😤🔥🔥
Keep working! 💪
Decent session! Had some good ones 💪
Good work! First bad session out of the way!
It took almost all summer to have a day like this. I think it’s as high as my first day back!
hey I have a question, can I dm you? or do u have social media
Barefoot dunk is crazy!
I’m so glad I finally got it down!
you can easily windmill once you get the technique down
whats your standing reach?
@@kehmer 7’8.5”
Bro that’s so fire congrats, u got 3 more inches left
I shocked myself. I believe I can hit it next session.
@@johncollinaskew all it could take is 1 deload
Dang the 9’ 10” attempts were right there too!
It was, but 10ft is there too😁
Dayum nice shot bro I good
good stuff brodie🤝🏾
Appreciate it!