Science & Magic with Amanda
Science & Magic with Amanda
  • Видео 140
  • Просмотров 104 050
Track #3 - Heart Coherence (15 min meditation) w/ Amanda Helen
There are more nerve connections between the heart and the brain than any other system in the body - in fact, 90% of these connecting fibers ascend from the heart up to the brain. These neural pathways are constantly sending signals that interact with the brain's higher cognitive and emotional centers, which influence our thought patterns, our mood, and our resilience to stress. Studies show that we can create coherence in our heart rhythm through the conscious generation of positive emotions, which will in turn increase the overall balance within the nervous system.
This meditation uses techniques established by the HeartMath Institute to increase heart coherence through the re-direction ...
Просмотров: 65

Видео

Track #1 - Nervous System Massage (15 min meditation) w/ Amanda Helen
Просмотров 1792 месяца назад
This meditation is designed to activate your parasympathetic nervous system by evoking a calm and courageous presence throughout the entire body. Enjoy! Many of us move through our daily lives in a highly activated state of survival. When something causes us to be stressed, our body responds with a cascade of biological mechanisms that give us the energy, clarity, and focus needed to respond ef...
(Ep. 020) Becoming Success As a Female Entrepreneur w/ Bri Seeley
Просмотров 612Год назад
(Ep. 020) Becoming Success As a Female Entrepreneur w/ Bri Seeley
Feminine Poise & Power - glide into a room with grace 💅🏼
Просмотров 884Год назад
Feminine Poise & Power - glide into a room with grace 💅🏼
(Ep. 017) A Body-Based Approach to Trauma w/ Kevin McCarthy
Просмотров 392Год назад
(Ep. 017) A Body-Based Approach to Trauma w/ Kevin McCarthy
Letters to God & Connecting to the Divine Through The Body (The Everyday Mystic Podcast Ep. 6)
Просмотров 434Год назад
Letters to God & Connecting to the Divine Through The Body (The Everyday Mystic Podcast Ep. 6)
(Ep 014): Self Care in Autumn and Winter: Ayurvedic Wisdom w/ Vanashree Belgamwar
Просмотров 3342 года назад
(Ep 014): Self Care in Autumn and Winter: Ayurvedic Wisdom w/ Vanashree Belgamwar
Work Deliciously #4 : Lean Back and Receive Your Dream w/ Lucy Liang
Просмотров 7072 года назад
Work Deliciously #4 : Lean Back and Receive Your Dream w/ Lucy Liang
How to Become the Invitation (for Human Design Projectors)
Просмотров 12 тыс.2 года назад
How to Become the Invitation (for Human Design Projectors)
Animate Your Feminine Energy Through Surrender (LET GO, my loves!)
Просмотров 1,3 тыс.2 года назад
Animate Your Feminine Energy Through Surrender (LET GO, my loves!)
(Ep 009) How to Work Deliciously as a High Performer w/ Dr. Bryan Laskin
Просмотров 2602 года назад
(Ep 009) How to Work Deliciously as a High Performer w/ Dr. Bryan Laskin
Embody Your Feminine Energy (you will be IRRESISTIBLE!)
Просмотров 1,8 тыс.2 года назад
Embody Your Feminine Energy (you will be IRRESISTIBLE!)
(Ep 008) How our Beliefs Influence Our Lives - Money, Energy, & Behavior w/ Jamila
Просмотров 7212 года назад
(Ep 008) How our Beliefs Influence Our Lives - Money, Energy, & Behavior w/ Jamila
(Ep 007) From Adrenal Fatigue to Replenishment: A Journey Towards Rest w/ Liz Andolong
Просмотров 3792 года назад
(Ep 007) From Adrenal Fatigue to Replenishment: A Journey Towards Rest w/ Liz Andolong
Meditation for Heart Break, Grief, & Loss (10 min of sweet healing!)
Просмотров 2272 года назад
Meditation for Heart Break, Grief, & Loss (10 min of sweet healing!)
How to Heal from Heart Break (grief, loss, & pain... ride the waves! 💔🌊)
Просмотров 2122 года назад
How to Heal from Heart Break (grief, loss, & pain... ride the waves! 💔🌊)
(Ep 005) The Art of Dreaming, Night School, & Awakening to Our Spiritual Gifts w/ Dream Oracle Holly
Просмотров 2393 года назад
(Ep 005) The Art of Dreaming, Night School, & Awakening to Our Spiritual Gifts w/ Dream Oracle Holly
Short Restorative Yoga Class (for Exhausted Human Design Projectors)
Просмотров 8483 года назад
Short Restorative Yoga Class (for Exhausted Human Design Projectors)
A Dance Between Masculine and Feminine (will you catch me?)
Просмотров 1,4 тыс.3 года назад
A Dance Between Masculine and Feminine (will you catch me?)
(Ep 003) Soul Essence Advocacy & Angelic Guidance w/ Nikki Gomez
Просмотров 2653 года назад
(Ep 003) Soul Essence Advocacy & Angelic Guidance w/ Nikki Gomez
(Ep 002) Chemistry of Gratitude, Choose Your Perspective, & Artistic Exploration w/ Chance York
Просмотров 2363 года назад
(Ep 002) Chemistry of Gratitude, Choose Your Perspective, & Artistic Exploration w/ Chance York
How to Get Delicious Sleep 😴 (you'll be a new person!)
Просмотров 4733 года назад
How to Get Delicious Sleep 😴 (you'll be a new person!)
Yoga for Human Design Projectors (activate your glow!) ☀️
Просмотров 9623 года назад
Yoga for Human Design Projectors (activate your glow!) ☀️
Short Meditation for Heart Connection ❤️ (take a moment for yourself today!) | Science & Magic
Просмотров 3483 года назад
Short Meditation for Heart Connection ❤️ (take a moment for yourself today!) | Science & Magic
Intuitive Working: a deep, body-centered approach
Просмотров 3523 года назад
Intuitive Working: a deep, body-centered approach
How To Rest and Recharge (unleash your natural vitality)
Просмотров 3843 года назад
How To Rest and Recharge (unleash your natural vitality)
How to Become Luxurious: Soft, Spacious, & Free 🕊
Просмотров 8253 года назад
How to Become Luxurious: Soft, Spacious, & Free 🕊
How to Optimize Rest & Find Massive Success (you don't have to stop being a badass!)
Просмотров 5043 года назад
How to Optimize Rest & Find Massive Success (you don't have to stop being a badass!)
How to Calm Racing Thoughts (relax from burn out!)
Просмотров 3253 года назад
How to Calm Racing Thoughts (relax from burn out!)
Heal From Adrenal Fatigue (from exhausted to replenished... FINALLY!)
Просмотров 6253 года назад
Heal From Adrenal Fatigue (from exhausted to replenished... FINALLY!)

Комментарии

  • @PrincessNixiNight
    @PrincessNixiNight 14 часов назад

    Happy new year Amanda❤. I will always surrender to pleasure.

  • @PrincessNixiNight
    @PrincessNixiNight 2 дня назад

    I have all time in the world. I can be in bathroom for 3 hours to prepare myself and I love it❤. I love to paint my nails.

  • @PrincessNixiNight
    @PrincessNixiNight 2 дня назад

    I am 14 years old and I want to embrance my feminine energy. I want to be feminine. I want to be elegant. I want to be kind. I want to be lovely. I want to wear dresses and high heels and be loved❤.

  • @dorotaberner5380
    @dorotaberner5380 2 дня назад

  • @PrincessNixiNight
    @PrincessNixiNight 2 дня назад

    I love feminine energy.

  • @scienceandmagicwithamanda
    @scienceandmagicwithamanda 3 дня назад

    Sign up to work with me 1:1! 🌸🕊courses.scienceandmagicportal.com/courses/vision-to-reality. And check out my FREE reflection guide to get you started: docs.google.com/forms/d/e/1FAIpQLScW7TVQWNcjLZuXM0pxV20J3h_Bdlm8seniU86o7B-TSlttGA/viewform

  • @SamriBliss
    @SamriBliss 3 дня назад

    Thanks. It makes sense. 9:02 I wonder if vision boards are in the calibration of desire which explains why having desire is not enough for manifestation

    • @scienceandmagicwithamanda
      @scienceandmagicwithamanda 3 дня назад

      I think so!! This was a huge AHA moment for me - it's important to feel the desire, but not get stuck there. To surrender the feeling of desire, and then continue to hold the vision in calibration with the higher frequency states like love, willingness, acceptance. I think this is where people distinguish 'knowing' rather than 'wishing' if that makes sense

  • @amberdelgado9335
    @amberdelgado9335 3 дня назад

    Thankyou so much for this video today! I needed it♥️♥️

  • @PrincessNixiNight
    @PrincessNixiNight 3 дня назад

    I really like your personality. You are so cute and kind. Such a good woman to younger girls like me which need some advices and help. Thank you❤.

  • @PrincessNixiNight
    @PrincessNixiNight 3 дня назад

    I will always allow pleasure in my life. If someone wants to give me pleasure then I will always say yes.

  • @PrincessNixiNight
    @PrincessNixiNight 4 дня назад

    It is not easy indeed. I can allow things but when someone is telling me what I should wear or what I should like then I just can't do things they want. I need to fight for myself and too be honest I need to have some kind of control in my life. I love to be sweet and kind but there are things I need which is masculine I know. I guees I can't be fully feminine but I love feminine energy. The art of surrender sounds beautiful but sometimes there are moments in which we need to keep our control. Anyway when we don't have to keep control, this is such a good feeling to let go❤.

  • @PrincessNixiNight
    @PrincessNixiNight 5 дней назад

    I want to embrance my delicate and soft feminine energy. Be delicate like a flower and I would love to be treated like a princess❤.

  • @PrincessNixiNight
    @PrincessNixiNight 5 дней назад

    I would love to be delicate like a flower and in my teenage age it's important to know when to surrender. Thank you❤. I want to embrance my feminine energy.

  • @PrincessLilaRox-i2g
    @PrincessLilaRox-i2g 8 дней назад

    This is exactly what I did. I don't chase anymore. I allow and this feels so good❤. I am this beautiful and soft doll which wants to allow things. I am happy that I can be like that as teenager.

  • @PrincessLilaRox-i2g
    @PrincessLilaRox-i2g 9 дней назад

    I am so happy that as teenager I learn how to embrance my feminine energy and masculine as well. I am happy to allow that and I did a good thing by giving myself a chance to surrender and embrance my feminine and masculine energy❤. This video is amazing and thank you so much.

  • @PrincessLilaRox-i2g
    @PrincessLilaRox-i2g 10 дней назад

    Feminine art of surrender is a new journey in my life. I am teenager, 17 years old. I used to rebelious and I was causing trouble for no reason actually. It was stupid and immature but I watched a video about feminine surrender. I started to study this topic and I realized that I would like to embrance this. So I did. I thought that being rebelious and closed makes me strong. But feminine topic really helped me and I transformed myself into a princess❤. I started to wear dresses. Feminine shoes and I transformed my personality. I became kind. Supportive and lady like❤. I don't swear anymore. I work on my voice to speak soft and feminine. I allow myself to be helped and protected. I accept help and advices. I wear what I want. I like what I want but I allow myself to listen. How does this feel? Amazing❤. I love how much I changed. It feels much better to be open and playtfull. It feels mature as well. I am willing to watch videos about feminine surrender. I only want to embrance this energy in my way. It means wearing soft clothes. Being kind. Flirty and playtfull and I allow people to help me. That's my feminine energy and I want to embrance it now❤. Thank you for this beautiful video in which you explain how this energy works. I know that I am young but I really want to embrance feminine energy. It feels so good❤. Videos like that helps me a lot.

  • @laillasena_
    @laillasena_ 15 дней назад

    Loved our conversation.!Thank you Gorgeous Woman for having me on your channel! <3

    • @scienceandmagicwithamanda
      @scienceandmagicwithamanda 12 дней назад

      Thank you for sharing your stunning wisdom & energy with all of us! It was an honor to have you ✨💖✨

  • @PrincessOfSweetness-q6r
    @PrincessOfSweetness-q6r 17 дней назад

    I love yoga❤.

  • @Serenealchemist
    @Serenealchemist 17 дней назад

    I appreciate you for having me on❤️‍🔥❤️‍🔥❤️‍🔥 definitely got to embrace being outside of my comfort zone, thank you:)❣️

    • @scienceandmagicwithamanda
      @scienceandmagicwithamanda 17 дней назад

      Such a joy to have you on the channel - thank you or sharing your beautiful wisdom and energy with us 💖

  • @PrincessOfSweetness-q6r
    @PrincessOfSweetness-q6r 18 дней назад

    Since you were pregnant. Maybe you could do a video about healthy pregnancy and bow to embrance feminine energy during that time. Please?

    • @scienceandmagicwithamanda
      @scienceandmagicwithamanda 17 дней назад

      Hiii! I actually have a series about my pregnancy (one video for each trimester), plus my favorite items as a new mom 🤩 Find the playlist here: ruclips.net/p/PLsLYLwTg5ajkQR5uPK1X7W0djLBb-2zpX

  • @PrincessOfSweetness-q6r
    @PrincessOfSweetness-q6r 19 дней назад

    I love to listen to you❤.

  • @PrincessOfSweetness-q6r
    @PrincessOfSweetness-q6r 20 дней назад

    Such a wonderful video❤. It's good to embrance both energies. I definitely will embrance my feminine energy more because I love it. ❤

  • @relishbee187
    @relishbee187 21 день назад

    Thanks! I really need the info

  • @PrincessOfSweetness-q6r
    @PrincessOfSweetness-q6r 21 день назад

    Beautiful video.

  • @PrincessOfSweetness-q6r
    @PrincessOfSweetness-q6r 22 дня назад

    I want to embrance surrender so much. Women like you are big inspiration for me. I need to be tough to protect myself. I have no choice but I love feminine energy. I love the art of surrender and real me wants to surrender. Real me is soft and gentle. Real me needs guidance. Protection and love. I just need to find the right person.

    • @scienceandmagicwithamanda
      @scienceandmagicwithamanda 21 день назад

      Oh love, I'm glad you are inspired by my content but remember - surrender is a practice and a process for me as well. Each of us ebbs and flows through feminine embodiment at different points throughout our lives. It sounds like you have developed a really powerful inner masculine - CONGRATS! I believe cultivating inner strength and fortitude is the first step in attracting a healthy masculine partner. You might enjoy this video I recently shared: ruclips.net/video/ZdTJNIZBe6U/видео.html. You don't need to wait for your external reality to change to surrender, you can find ways to embody surrender/trust/softness now, regardless of your external reality. Sending blessings in your process 🕊

  • @erinbuchholz9299
    @erinbuchholz9299 26 дней назад

    Beautiful projector women!! Thank you so much for this video, there was so much thought- heart provoking information. I am a 2-4 splenic projector- and am so new to my experiment, but really believing this video and all I am learning has been pivotal for me finding these healthy authentic ways of living as a empowered loving projector!!❤🎉❤

  • @Lallacisse_
    @Lallacisse_ 27 дней назад

    Love this❤😊

  • @dorotaberner5380
    @dorotaberner5380 27 дней назад

    The volume is great!🧡

  • @dorotaberner5380
    @dorotaberner5380 27 дней назад

    🍑

  • @scienceandmagicwithamanda
    @scienceandmagicwithamanda 28 дней назад

    🎁 HOLIDAY SPECIAL: Use code 'glowup2025' for 50% off any of my DIY, on demand courses (valid through 12/31/24): NSG Soften: courses.scienceandmagicportal.com/courses/soften-nervous-system-of-a-goddess, NSG Glow: courses.scienceandmagicportal.com/courses/glow-nervous-system-of-a-goddess, or Full Body Melt: courses.scienceandmagicportal.com/courses/full-body-melt-yin-yoga

  • @cydneyparks3006
    @cydneyparks3006 28 дней назад

    Thank you for this

  • @dorotaberner5380
    @dorotaberner5380 29 дней назад

    The volume is quite low in last two livestreams

    • @scienceandmagicwithamanda
      @scienceandmagicwithamanda 29 дней назад

      I noticed that too!! I'll look into that for future livestreams, thanks for letting me know 💕

  • @dorotaberner5380
    @dorotaberner5380 29 дней назад

    Dearest Amanda I so appreciate your work. It's life-changing❤❤❤

    • @scienceandmagicwithamanda
      @scienceandmagicwithamanda 29 дней назад

      Awww I'm so glad it resonates! Thank you for tuning in and being a part of the journey with me 🫶

  • @scienceandmagicwithamanda
    @scienceandmagicwithamanda Месяц назад

    🎁 HOLIDAY SPECIAL: Use code 'glowup2025' for 50% off any of my DIY, on demand courses (valid through 12/31/24): NSG Soften: courses.scienceandmagicportal.com/courses/soften-nervous-system-of-a-goddess, NSG Glow: courses.scienceandmagicportal.com/courses/glow-nervous-system-of-a-goddess, or Full Body Melt: courses.scienceandmagicportal.com/courses/full-body-melt-yin-yoga

  • @mahletg.6432
    @mahletg.6432 Месяц назад

    You look radiant😍😍😍

  • @meghanweber1941
    @meghanweber1941 Месяц назад

    This was very informative and so much resonated with me. Thank you for this.

  • @nurtureulifecoaching3226
    @nurtureulifecoaching3226 Месяц назад

    Slower, deeper, wider, smoother! 💜💜💜💜

  • @MichellePerdomoCoaching
    @MichellePerdomoCoaching Месяц назад

    Mina is brilliant! I LOVE her tips!

  • @movementforx
    @movementforx Месяц назад

    I am a splenic projector 5/1 (from Denmark) and I felt this information so deeply. I also work with the feminine energies, the nervous system, selfcare and embodiment. I am currently invitating oppotunities in, to live from my (dance/pleasure)workshops and regulation videos. Thank you for your energy ❤

  • @dorotaberner5380
    @dorotaberner5380 Месяц назад

    you look so lovely in this shade of pink 💕so lovely

  • @scienceandmagicwithamanda
    @scienceandmagicwithamanda Месяц назад

    Animate your feminine energy by understanding & soothing your beautiful nervous system ✨🧠✨: courses.scienceandmagicportal.com/courses/soften-nervous-system-of-a-goddess

  • @scienceandmagicwithamanda
    @scienceandmagicwithamanda Месяц назад

    Connect more deeply with your radiant heart ✨❤✨: courses.scienceandmagicportal.com/courses/glow-nervous-system-of-a-goddess

  • @scienceandmagicwithamanda
    @scienceandmagicwithamanda Месяц назад

    Learn more about how to soothe & nourish your nervous system: courses.scienceandmagicportal.com/courses/soften-nervous-system-of-a-goddess ✨🧠✨