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Am I crazy for only using a multispinner to train on the table?

How many reps each session?

Nice bro

Where’d you purchase?

that guy with long hair is very good

Yall are looking strong 💪

How many times you train a week?

Nice handle. How many inches is that strap?

whats the diameter?

Keep going man!! I haven't watched your other videos yet, so maybe you cover this... you should train the full range of motion of your pronation. The last exercise you did, make it light so that you can totally turn your palm down towards the table. I'm no expert, just a suggestion. Respect the dedication with the log book 👍👍

Very nice. The other guy looks very strong too

You so strong man💪

how many series and reps?

Don't you think the side pressure should come from a higher place?

🦾🗿

Amazing work! Keep going you’ll be on top😊

How do you program your workouts

Where can you buy that wooden block?🤔

Try not using your body for momentum. Sit into it then lift. That way all the concentration is on that lift. That's how Devon does it anyway.

For those in the comments this is a static "pronation" lift. Static means that there is 0 rom, the purpose is simply to resist the weight as it barley leaves the ground.

What does this do exactly i seen you said it was fo arm wrestling but what does it make better just curious

10 millimeters range of motion 😂

Haaaaaaa...

Yooo, Michael Todd student, keep up the amazing work!!

Pretty cool.... But I prefer to be like AIR

Pretty cool... But I prefer to be air

What is the purpose of this workout brother?

What's your weight and height ?

Hard work pays off 😤

Interesting 👀👀

hello could you put your table in shorts what does this one look like here? I also want to make a wooden one. best regards good job

😂😂

Kg ?

Hello tôi đến từ Việt Nam,tôi đã đăng ký kênh của anh và tôi rất thích bộ môn vật tay này và tôi đã tập được 4 tháng mà tôi rất yếu và tôi đều thua họ,anh có thể hướng dẫn tôi tập đúng và mạnh như anh không,tôi cảm ơn

How did you order this bro? I'd like to have one.

Damn trey you picked up some fans on this one 😂

I wanted to hear the rest of the story 😂

Hi! I see that the bar you use to hold the spring has holes in it (I assume to regulate the difficulty). How do you prevent the bar from rotating while you apply forces?

There you are. 💪 When’s your next match!

Where you been, Brother?💪

Riser isn't strong enough

🤯

All the power is on this table!

How much you up to now Trey?

Great training lesson

How do i make myself an arm wrestling table for practice like you did..?

You like this handle? Feels good? And why?

Nice lifts! How many lbs is this?

do you train for the hook or try and always toproll?

Hi, I'm new to arm wrestling. At practice when attempting my riser, the other guys say it feels like I'm pulling more straight back (back pressure) and not actually rising upwards. But when I try to vector upwards towards my face, my elbow comes off the pad. However, when the pro I'm practicing with rises, it does not. I dont get it. FYI I have a shorter forearm and am shorter than everyone at practice. Is that why? I'll also dip down a bit and do more of a hammer curl but the guys say once again that I'm not getting any height. So confused. Thanks for any tips