- Видео 330
- Просмотров 157 586
Sarajane Case
США
Добавлен 17 апр 2010
Hi! I'm Sarajane Case an author, speaker and podcaster! I teach people how to create a healthy balance between productivity and self-care using self-awareness tools like the Enneagram. On this channel you can expect vlogs, tips/tricks videos and occasionally a few of my favorite things all pointed to helping you find the work/life balance that you crave!
I'm the creator of Enneagram & Coffee an instagram and podcast focused on the Enneagram. The author of The Honest Enneagram a practical enneagram book with a self-compassionate lens. Co-creator of Your Coffee at Home an Instagram account focused on making yummy coffee using your at home coffee supplies!
I'm the creator of Enneagram & Coffee an instagram and podcast focused on the Enneagram. The author of The Honest Enneagram a practical enneagram book with a self-compassionate lens. Co-creator of Your Coffee at Home an Instagram account focused on making yummy coffee using your at home coffee supplies!
I tried making sourdough pizza crust. It was fine.
Join me for a day in my life packing and prepping for vacation. We’re also making sourdough pizza crust for the first time and it turned out alright although there are some things I’ll do differently next time.
Просмотров: 710
Видео
Plan June With Me | Monthly reflection & planning
Просмотров 4494 месяца назад
Join me for a day of planning and reflection.
This video is so unaesthetic I almost deleted it.
Просмотров 1,3 тыс.5 месяцев назад
What my mornings actually look like before going into my 9-5.
Spring Sunday in my life.
Просмотров 7816 месяцев назад
Spend a beautiful Spring Sunday with me! I'm baking sourdough, gardening and doing things around the house!
My weekend bread baking routine.
Просмотров 4286 месяцев назад
Hello friends! Today I'm walking through my weekend of making bread! We'll be making bagels, a sourdough artisan loaf and Japanese milk bread! Thanks for hanging out!
April Reset | No Spend Budget Update, Life Update and April Goals
Просмотров 6127 месяцев назад
It’s been a minute! Let’s catch up on what’s been going on behind the scenes, some no spend year updates and goals for April!
I started making things from scratch to save money but now it's my favorite hobby.
Просмотров 2,9 тыс.8 месяцев назад
I started making most of our food from scratch to cut down on our grocery budget and it turned into my new favorite hobby. ORDER MY NEW BOOK HERE: www.theenneagramletters.com Grab a copy of my book at www.thehonestenneagram.com Check out my podcast: www.apple.co/egram
January No Spend Update | Unedited
Просмотров 4428 месяцев назад
It's been a minute since we started our No-Spend year and I wanted to take a moment to check in. Here's how it went and what we're hoping to work on in February! ORDER MY NEW BOOK HERE: www.theenneagramletters.com Grab a copy of my book at www.thehonestenneagram.com Check out my podcast: www.apple.co/egram
A slow Saturday in the kitchen!
Просмотров 1,7 тыс.9 месяцев назад
Spend the day in the kitchen with me. Making sourdough bread, making homemade bagels, bone broth and breakfast for dinner! ORDER MY NEW BOOK HERE: www.theenneagramletters.com Grab a copy of my book at www.thehonestenneagram.com Check out my podcast: www.apple.co/egram
Vlogmas Day 12 | I read 58 books this year, here's what I thought about them.
Просмотров 45510 месяцев назад
It's that time again to do a little book round-up. Here is every book i read this year and what I thought about them. ORDER MY NEW BOOK HERE: www.theenneagramletters.com Grab a copy of my book at www.thehonestenneagram.com Check out my podcast: www.apple.co/egram
Vlogmas Day 11 | A full day of eating | What I eat in a Day.
Просмотров 54910 месяцев назад
Talking about a complicated relationship to food and how I have learned to navigate it while sharing a typical day of eating in my life. ORDER MY NEW BOOK HERE: www.theenneagramletters.com Grab a copy of my book at www.thehonestenneagram.com Check out my podcast: www.apple.co/egram
Vlogmas Day 10 | A bit of a hectic weekend.
Просмотров 27110 месяцев назад
I spent the weekend just trying to stay on top of the things that needed to be done. The house was a wreck, I built and broke down furniture but my lungs work and there was coffee! ORDER MY NEW BOOK HERE: www.theenneagramletters.com Grab a copy of my book at www.thehonestenneagram.com Check out my podcast: www.apple.co/egram
Vlogmas Day 09 | Our no spend year. Why I'm not shopping in 2024.
Просмотров 1,2 тыс.10 месяцев назад
Today I'm talking through our decision to have a no-spend year. Why we're doing it, what we're doing and how I"m feeling about it! ORDER MY NEW BOOK HERE: www.theenneagramletters.com Grab a copy of my book at www.thehonestenneagram.com Check out my podcast: www.apple.co/egram
Vlogmas Day 08 | An ordinary day in my life working from home.
Просмотров 45910 месяцев назад
Spend a very ordinary day in my life with me. Working from home, therapy, sourdough, coffee shop time and running a bit behind. - ORDER MY NEW BOOK HERE: www.theenneagramletters.com Grab a copy of my book at www.thehonestenneagram.com Check out my podcast: www.apple.co/egram
Vlogmas Day 07 | Get ready with me and discuss the complexity of professional beauty standards.
Просмотров 27510 месяцев назад
I put on make-up for an interview today, and it had me thinking so much about the way we teach women and girls to be professional vs. our male counterparts. ORDER MY NEW BOOK HERE: www.theenneagramletters.com Grab a copy of my book at www.thehonestenneagram.com Check out my podcast: www.apple.co/egram
Vlogmas Day 06 | A cozy winter day in the kitchen. | A cozy home vlog
Просмотров 43910 месяцев назад
Vlogmas Day 06 | A cozy winter day in the kitchen. | A cozy home vlog
Vlogmas Day 05 | My 9-5 work day with time stamps | Everything I did during my work day.
Просмотров 31010 месяцев назад
Vlogmas Day 05 | My 9-5 work day with time stamps | Everything I did during my work day.
Vlogmas Day 04 | Working from Home Vlog
Просмотров 46910 месяцев назад
Vlogmas Day 04 | Working from Home Vlog
Vlogmas Day 03 | Weekend Reset and Meal Prep | A Cozy Home Vlog
Просмотров 96310 месяцев назад
Vlogmas Day 03 | Weekend Reset and Meal Prep | A Cozy Home Vlog
Vlogmas Day 02 | Bullet Journal Plan With Me December 2023
Просмотров 40711 месяцев назад
Vlogmas Day 02 | Bullet Journal Plan With Me December 2023
Vlogmas Day 01 | A cozy house vlog | Decorating for Christmas
Просмотров 64411 месяцев назад
Vlogmas Day 01 | A cozy house vlog | Decorating for Christmas
A weekend in the kitchen. | A cozy home vlog.
Просмотров 88111 месяцев назад
A weekend in the kitchen. | A cozy home vlog.
November reset | Learning to make tea for the first time.
Просмотров 633Год назад
November reset | Learning to make tea for the first time.
How We Traveled to California for Free-ish | A few days on Hwy 1
Просмотров 298Год назад
How We Traveled to California for Free-ish | A few days on Hwy 1
Spend the day at Mast Farm Inn with Us! | Anniversary Trip to Boone, NC
Просмотров 381Год назад
Spend the day at Mast Farm Inn with Us! | Anniversary Trip to Boone, NC
How and why to have a weekly marriage meeting.
Просмотров 751Год назад
How and why to have a weekly marriage meeting.
Preparing for Fall | Day in the Life | 2023
Просмотров 532Год назад
Preparing for Fall | Day in the Life | 2023
Plan Fall with me | My bullet journal set up
Просмотров 509Год назад
Plan Fall with me | My bullet journal set up
Wow....how screwed up am I that I feel like none of those ideas would work for me? They're either not rewarding enough because I lack interest in them or money is SO tight that I can't afford regular things even under $5. Good tips, but yeah...not sure any work for me unfortunately.
Hello
Really lovely insightful Video - I am currently preparing for my No buy 2025 AND this video has been very helpful. £150 on coffee a month sounded too high to me - TBH i judged, I stopped drinking coffee last year, but lets not talk about my book and skin care habits! Point is - I will apply honest to my spending! New Subbie!
I enjoyed doing this exercise.
FREE Nature walk Naps LOW COST Thermal bath Flowers New plant New item towards wellness (home spray, candle, water bottle) HIGH COST Vacation Shopping spree New wardrobe staple Shoes Workout gears
I’m really worried about you and your family and are hoping you are all ok. Sending all the good vibes your way.
Hope you're doing well! A little worried that you haven't been around.
I was worried too but she’s uploading on her podcast so i think all is well!!
@@jasminek.6366 Oh, I forgot about the podcast. I'm glad she's doing well!
Haapppy to seee youuu agaaaain I missed you so muuuch
Thank you!!! ♥️
I like a mix!
this is off topic but you are literally so beautiful ✨💕
Aw thank you so much!
I like a mix, but if you do nothing else I am always looking for your planning videos! No one else does it like you!
Aw!
I love all of your videos but I do like your vlog style videos a little more, it feels like we're sitting down and having a conversation. 😊
I enjoy all videos you do but it is always nice when you do a vlog!
I'm so glad!
I like a mix of both your videos! However, I have seen you make bread and bagels several times, so something different in the kitchen or around the home would be nice to share. Such as your goal of making your home bright and airy. How will you do that? PS I think your home looks lovely anyway!
I love the vlog style you're doing now-talking to the camera. The camera quality is so good. It looks clean and sharp. I really enjoy it, Sarajane. As you said, combining both could be a great idea!
Say more about mosquito disk….
Please 😊 and thank you 🙏🏽
Yes!! I'll link to the ones we have. It's a natural way to prevent mosquitos as it kills the larvae! Just break a quarter of one into a bucket once a month! www.amazon.com/SUMMIT-BY-WHITE-MOUNTAIN-Mosquito/dp/B01LYCI7E3/ref=sxts_b2b_sx_fused_v3_desktop_ref-tab-0_mod_primary_new?content-id=amzn1.sym.a949ec2f-983d-439e-ae6a-4028e2c2d8cc%3Aamzn1.sym.a949ec2f-983d-439e-ae6a-4028e2c2d8cc&cv_ct_cx=mosquito+dunks&dib=eyJ2IjoiMSJ9.R926cPRGZdqZzyRBTcjOjBTy02CltPfnAjezsGU8mODLm-FXF303GQcp2vKFQ1bquhCHZrDABSqXlj5S_9leNB7RlCYqXpZeLFNxa6eAXF3haETWrZ0u1JKRg5FCOgN7.hdIcLVCj4nJdTWVpGtDqjwGW5TadULiBpRKKayhK8ug&dib_tag=se&hvadid=616991152451&hvdev=c&hvlocphy=9010330&hvnetw=g&hvqmt=e&hvrand=14019776968871326077&hvtargid=kwd-123692680&hydadcr=24661_13611822&keywords=mosquito+dunks&pd_rd_i=B01LYCI7E3&pd_rd_r=3ce60136-2818-4763-8130-910e71b58126&pd_rd_w=PcbBM&pd_rd_wg=iGQGS&pf_rd_p=a949ec2f-983d-439e-ae6a-4028e2c2d8cc&pf_rd_r=FG2YP2PRJHWE5R56Q47C&qid=1717959669&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sr=1-7-c3caa9c6-537b-4b39-bbc5-5db9f871bef5
I prefer talking to the camera vlog style videos, BUT everything you do is always great :)
Reality is unaesthetic. That’s the aesthetic.
I didn’t think it was un-aesthetic at all! It is good to see realistic routines as someone who also has a 9-5 (or 8-5 in my case lol). I have also been struggling to journal lately and I like your idea of doing a couple of self-care things every day rather than HAVING to journal every day. I have missed seeing your content! Thanks for sharing and hope you’re doing great!
I *almost* texted you last night to tell you I missed you and HERE YOU ARE! ❤ I hope the job is going well and that you are finding contentment with the shift in routine.
Missed your content SO much! Hope we will see more of you round these parts! Your morning looks so energising xx
Hi! Amazing how fast 4 hrs can slip by! Love that you allow yourself to start the morning slow and indulge in simple self care. I’ll never be a morning person (I’ve tried for years) but it’s good to have a routine that works for you. You always inspire me to look at things differently and I use it to do what works for me. Thats the beauty of any routine. Thanks SJ!
Love this!! ❤
Love this video Sarajane! Massively missing your content on here, and at the same time hoping that your new job and new season of life is treating you well. I look forward to the next update when you feel like sharing. I’ve always taken so much inspiration from your approach to rituals and routines that help you feel good and in connection to your own life - curating it as you go. Lots of love from Ireland. ❤️
Thank you! I have one filmed just need to get her up! This is a helpful nudge! ❤️
Hi Sarajane! I've been listening to your podcasts for a couple years now and decided to reach out to you after I heard your life update podcast episode today! I just wanted to say thank you so much for the uplifting presence you've had in my life through the years. It was very inspiring to hear your process of making this decision. I've had a few hobbies in my life that turned into chores when there was too much pressure and expectations attached to them. You are very wise and brave to make this decision and I (and I'm sure many other supporters of your business) am so excited for you! Warm wishes as you embark on this new adventure and continue moving closer to your true and genuine self. -Megan
Thank you so much Megan!!
SJ! Never have I ever subscribed or commented on RUclips. But I miss you so much! (Parasocially) lolllll so here I am. I hope you’re well! ❤️❤️❤️
Aw yay hi!!!!
Hi! Thanks for the update. Missing you much on podcasts since you’re doing less and definitely missing you on instagram but I’m happy cause you seem happy with the new direction you’re taking. I know you’ll continue to choose joy and growth. I’ll always be a fan. Look forward to the next video.
Thank you! Glad you're here!
Your sourdough looked so amazing. The days that I’ve baked off a fresh loaf of sourdough are the best days. And i love your bed frame
Aw thank you!!! Yes, I agree sourdough days are the best days!
@@sarajanecase you’re welcome!
I planted my herb garden on the same day!!!
I love that!
Congratulations on the new job! I think it would be cool to see how you balance self care and working a 9-5. I find it challenging and am always looking for inspiration!
Thank you! Yes! I am working on some things that are feeling good right now! Looking forward to sharing soon!
Great video!! I'm taking the microwave tip for the sourdough 😊. Nice and relaxing voice BTW. Greetings from Argentina
This was a great video! Very informative and detailed. I’ve been making sourdough bread and it’s been very hit or miss so far, but I really enjoy the whole process 😊 it’s very calming
Woahhh! Didn’t see that life update coming 😱 congrats on your new job!! A “re-entering 9-5 life” video series would be fun since most RUclipsrs do the opposite 😂 glad your friend is ok! Also love hearing about your no spend journey ☺️
Thank you!! I didn’t see it coming either! Also that series sounds so fun!
We miss you! Thank you for the update🎉
Where areeeee youuuu Just ive misssed
I’m back! ❤️
Hi! This is random, but would you ever consider doing a travel retreat in the future? I know you had one planned that I think was canceled due to COVID? Anyway, I’d be highly interested ☺️
Hi Madi! I won’t say never but I don’t see that in the near future just because I have started a new job and it may complicate that some!
Love this video. Where do you buy your vanilla beans? They can be pricey.
I ordered mine from vanilla bean kings!
I've never been a drinker, but I swear by Ginger Ale or ginger... whatever! Ginger is naturally de-inflammatory! Great for periods. ❤
Add kefir to mayonnaise to preserve for longer ❤️
Ooh! Thank you!
Can’t wait till she finds out how almond milk is made lol
Don’t be rude Mark.
Thank you for sharing brand new to your channel
Thanks for being here!
You don't need any fancy sauerkraut weights. Just take a zip lock bag (or something similar), fill it with small stones and water or just water, knot it closed, disinfect the outside and use that as a weight. That's what my mother and grandmother did and what I also do when I need a fermentation weight.
Genius!
The imitation vanilla being made from beaver glands is true. Ish. So it used to be how they made it but it became illegal because it was seen as animal abuse. Now it’s just made with different chemicals. That’s cool how you make yours though. I may need to try this!
Wild!
I have a feeling this video will blow up!