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Isaac & Am TV
Добавлен 17 мар 2019
Lifestyle and Fitness Channel
[腿部訓練] 一年來第一課|四個動作就GG了|請砍掉重練
2024完之前,操第一課腳。之前為了壓體重,是一年多來的第一課,真的有心無力,不復當年😂,雖然當年都不強😂😂😂😂
記得comment, like, share and subscribe 我哋嘅頻道✔️✅❗️🖥️🎥
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@isaac_ifbbpro
@amandajayden_ifbbpro
多謝大家支持,你哋嘅觀賞係我哋拍片嘅動力❤️
Getting in one last leg session before the end of 2024. Due to a weight limit change for Men’s Physique, I had to stop developing my legs to meet the weight cap. Let’s train !
Please enjoy!
Thank you for watching make sure you comment, like, share and subscribe to our channel✔️✅❗️🖥️🎥
🏃🏻Follow Instagram📲:
@isaac_ifbbpro
@amandajayden_ifbbpro
Once again thank you for all of your support ❤️
記得comment, like, share and subscribe 我哋嘅頻道✔️✅❗️🖥️🎥
🏃🏻IG追蹤📲:
@isaac_ifbbpro
@amandajayden_ifbbpro
多謝大家支持,你哋嘅觀賞係我哋拍片嘅動力❤️
Getting in one last leg session before the end of 2024. Due to a weight limit change for Men’s Physique, I had to stop developing my legs to meet the weight cap. Let’s train !
Please enjoy!
Thank you for watching make sure you comment, like, share and subscribe to our channel✔️✅❗️🖥️🎥
🏃🏻Follow Instagram📲:
@isaac_ifbbpro
@amandajayden_ifbbpro
Once again thank you for all of your support ❤️
Просмотров: 6 946
Видео
[Amanda’s Podcast] 當你想放棄🔥千祈唔好咁做|最崩潰嘅 Moments 🤯|25年成為令自己驕傲嘅人🫶🏻|Feat. 星逢播客
Просмотров 976День назад
Amanda’s Podcast] 當你想放棄🔥千祈唔好咁做|最崩潰嘅 Moments 🤯|25年成為令自己驕傲嘅人🫶🏻|Feat. 星逢播客 IG: stars _align_podcast 星逢播客✨ 一個好「唔香港」嘅香港播客頻道。 「星星相逢,聲聲相惜」 喺呢個煩囂混亂的世代, 跨領域,跨年齡, 用聲音連繫大家- 途中會引發深思, 讓你重燃失落嘅熱愛。❤️ 「和而不同」 每顆星星都係 獨一無二, 但加埋 會成為美麗嘅銀河。🌌 發掘自己,了解他人, 用新嘅雙眼體驗世界。🌎 記得comment, like, share and subscribe 我哋嘅頻道✔️✅❗️🖥️🎥 🏃🏻IG追蹤📲: @isaac_ifbbpro @amandajayden_ifbbpro 多謝大家支持,你哋嘅觀賞係我哋拍片嘅動力❤️ Stars Align Podcast An "non-Hong Ko...
[Vlog Amanda日本Seminar] Isaac吃播記錄|Amanda日本開Seminar | 發現備賽餐廳⁉️
Просмотров 14 тыс.Месяц назад
讓大家久等了,有新影片了。今次是記錄Amanda 在日本開Seminar,和在日本空餘時間吃飯,又發現一間備賽餐廳!? 記得comment, like, share and subscribe 我哋嘅頻道✔️✅❗️🖥️🎥 🏃🏻IG追蹤📲: @isaac_ifbbpro @amandajayden_ifbbpro 多謝大家支持,你哋嘅觀賞係我哋拍片嘅動力❤️ Sorry to keep everyone waiting, we have a new video! This time we documented Amanda hosting a Seminar in Japan, eating during our free time in Japan, and we even discovered a meal prep restaurant!? Please enjoy! Thank...
[香港職業賽] 比賽回顧|Home Show |SHOW DAY
Просмотров 21 тыс.3 месяца назад
2024年香港職業賽比賽當天的全記錄。亞洲選手都好厲害,下次再努力。 今次分享一下少少記錄和當天的心情 有遺憾,但這是最好的動力,繼續沖!不過食嘢先🤣 記得comment, like, share and subscribe 我哋嘅頻道✔️✅❗️🖥️🎥 🏃🏻IG追蹤📲: @isaac_ifbbpro @amandajayden_ifbbpro 多謝大家支持,你哋嘅觀賞係我哋拍片嘅動力❤️ Captured moments of the 2024 pro show in Hong Kong featuring amazing athletes in Asia. Wanted to share some moments and feelings with you all. I do feel disappointed, but it also motivates me to work e...
[賽後檢討] 主場一戰|沉澱過後,繼續衝刺?|亞洲最後一場資格賽| 未如理想
Просмотров 11 тыс.4 месяца назад
2024年亞洲的最後奧賽資格衝刺完畢。沉澱了五日,很想跟大家分享我們心裏面的感受和一些檢討,令大家繼續陪我們一起行這段漫長的夢想路情。 這次的失敗不代,我們會好好記着,捲土重來。 記得comment, like, share and subscribe 我哋嘅頻道✔️✅❗️🖥️🎥 🏃🏻IG追蹤📲: @isaac_ifbbpro @amandajayden_ifbbpro 多謝大家支持,你哋嘅觀賞係我哋拍片嘅動力❤️ The last Olympia qualification for 2024 in Asia has officially ended. After resting for five days , we really wanted to share our feelings and what we could do better next time with all o...
[香港職業賽] GC 職業賽|最強選手陣容|賽前聊天|亞洲最後一場資格賽| 2 days out
Просмотров 13 тыс.4 месяца назад
2024年亞洲的最後奧賽資格衝刺,仲有兩日,亞洲最強的選手都會到這裏作最後1分鐘的衝刺。 今天分享一下少少訓練和我同Amanda的心情。希望大家到時候喺會場落力叫我哋個號碼! 唔知道當天結果會係點,但係我哋一定會做到最好俾大家睇。 記得comment, like, share and subscribe 我哋嘅頻道✔️✅❗️🖥️🎥 🏃🏻IG追蹤📲: @isaac_ifbbpro @amandajayden_ifbbpro 多謝大家支持,你哋嘅觀賞係我哋拍片嘅動力❤️ This will be the last Olympia qualification for 2024 in Asia. The strongest people in Asia have arrived in this show to fight for the qualification last minute. ...
[2024職業賽Pro Show] 寧津DMS健體職業賽 |2024首Show| 比賽紀錄IFBB PRO MENS PHYSIQUE
Просмотров 38 тыс.4 месяца назад
2024年第一場職業賽,第二名二。得到這個結果有開心有不開心。 知道自己有進步,但離目標這麼近那麼遠,會有一點點不甘心。 拿下Feedback, 重新調整,下場職業賽繼續加油🔥 9月4號2024年,到時見‼️ 記得comment, like, share and subscribe 我哋嘅頻道✔️✅❗️🖥️🎥 🏃🏻IG追蹤📲: @isaac_ifbbpro @amandajayden_ifbbpro 多謝大家支持,你哋嘅觀賞係我哋拍片嘅動力❤️ I am pleased to share that I placed 2nd🥈in my debut Pro Show in 2024. While it was a remarkable accomplishment, the margin was narrow, leaving me both elated and slightly d...
[胸部訓練] 7 weeks out |重量輾壓式操控| 再次挑戰韓國刅牙| Ft. Korean Baki
Просмотров 14 тыс.4 месяца назад
倒數7星期,今日再次挑戰韓國刃牙,來過韓式重量胸部訓練🔥但係因為我就來比賽,佢就一就我🤣 大家俾啲火,一齊睇吓如何令到個胸撕裂吧! 記得like, share and subscribe 我哋嘅頻道✔️✅❗️🖥️🎥 🏃🏻IG追蹤📲: @isaac_ifbbpro @amandajayden_ifbbpro 多謝大家支持,你哋嘅觀賞係我哋拍片嘅動力❤️ I’m 7 weeks out. We are back with the one and only Korean Baki. It’s a heavy chest session today. Let’s see how it goes! I’m also very grateful because I am very close to my competition, so he wouldn’t kill me🤣 Please en...
[肩部訓練] 8 weeks out |燒腦式操膊| 三屆奧賽,韓國健體第一人|Work smart| Ft. Bong Seok Choi
Просмотров 14 тыс.5 месяцев назад
倒數8星期,今日嚟到韓國搵第一位上Olympia嘅Mens Physique 選手Bong Seok Choi 指導膊頭訓練。 佢嘅訓練模式同我完全唔同,大家記住留心睇啦! 記得like, share and subscribe 我哋嘅頻道✔️✅❗️🖥️🎥 🏃🏻IG追蹤📲: @isaac_ifbbpro @amandajayden_ifbbpro 多謝大家支持,你哋嘅觀賞係我哋拍片嘅動力❤️ I’m 8 weeks out. We travelled to korea and trained shoulders with the first Men’s Physique Olympian from Korea- Bong Seok Choi. He’s training is 100% different from mine and I learnt so much from him...
[背部訓練] 9 weeks out |高容量背部訓練| Sports Model 乾身| 新機駕到🤣 Ft. William
Просмотров 22 тыс.5 месяцев назад
倒數9星期,今日威廉仲有一個禮拜同埋兩個禮拜就要喺韓國度比賽Sports Model 項目。主要嚟講係要極限乾身,所以我哋今次會做到極致爭取香港Sports Model 既第一張職業卡🔥 吸收咗上年嘅教訓我哋已經做咗非常多訓練上嘅調整,頂硬上🔥 記得like, share and subscribe 我哋嘅頻道✔️✅❗️🖥️🎥 🏃🏻IG追蹤📲: isaac_ifbbpro amandajayden_ifbbpro 多謝大家支持,你哋嘅觀賞係我哋拍片嘅動力❤️ I’m 9 weeks out. Today William has one week and two weeks left to compete in the Sports Model category in Korea. The main focus is to get extremely crispy, so this t...
[三亞之旅] 10 weeks out |職業資格和職業賽| 鐵館群星大亂鬥
Просмотров 13 тыс.5 месяцев назад
倒數10星期,今次去到三亞同文浩一齊比賽,仲可以遇見咁多位奧賽群星選手,今次真係超級開心! 今次我哋喺呢個高強度比賽中攞咗小組第二,信心爆棚,今年繼續上🔥! 記得like, share and subscribe 我哋嘅頻道✔️✅❗️🖥️🎥 🏃🏻IG追蹤📲: isaac_ifbbpro amandajayden_ifbbpro 多謝大家支持,你哋嘅觀賞係我哋拍片嘅動力❤️ Counting down 10 weeks, this time I went to Sanya with Man Ho for his Pro Qualifier. We even had the chance to meet many Olympic star athletes. I'm super thrilled this time! We achieved second place in our gro...
[胸部訓練] 11 weeks out | 超高容量胸部訓練| 互相傷害🔥
Просмотров 14 тыс.6 месяцев назад
倒數11星期,胸部高容量訓練,今次高容量嘅胸部訓練,大家熱好身,小心有捕手情況底下做!希望大家鐘意! 記得like, share and subscribe 我哋嘅頻道✔️✅❗️🖥️🎥 🏃🏻IG追蹤📲: isaac_ifbbpro amandajayden_ifbbpro 多謝大家支持,你哋嘅觀賞係我哋拍片嘅動力❤️ Counting down 11 weeks, high volume chest training. Please make sure you warm up first before you try this program so you don’t get injured (don’t forget your spotter!) Please enjoy! Thank you for watching make sure you like, share and s...
[肩膀訓練] 12 weeks out | 炸爆你個南瓜肩| 3人行🫣
Просмотров 13 тыс.6 месяцев назад
倒數12星期,記錄返啲正經嘢先,就係訓練!今次係操一個比較高容量嘅肩膊訓練,大家可以試吓,記住唔好受傷。 記得like, share and subscribe 我哋嘅頻道✔️✅❗️🖥️🎥 🏃🏻IG追蹤📲: isaac_ifbbpro amandajayden_ifbbpro 多謝大家支持,你哋嘅觀賞係我哋拍片嘅動力❤️ Counting down 12 weeks, back to some serious high volume shoulder training. Please make sure you warm up first before you try this program so you don’t get injured! Please enjoy! Thank you for watching make sure you like, share and sub...
[Vlog] 13 weeks out | 馬交實錄| 熊貓國偷吃Macau| 帶比賽日常
Просмотров 6 тыс.6 месяцев назад
倒數13星期,今次都想記錄一下最後一場係連續帶了五場比賽的日子,最後一站澳門。記錄下喺澳門玩土耳其雪糕同健康偷吃嘅短片。 記得like, share and subscribe 我哋嘅頻道✔️✅❗️🖥️🎥 🏃🏻IG追蹤📲: isaac_ifbbpro amandajayden_ifbbpro 多謝大家支持,你哋嘅觀賞係我哋拍片嘅動力❤️ Counting down 13 weeks, I want to document the last day of a series of five consecutive competitions (clients, not me) back to back every week, with the final stop in Macau. This short video also includes enjoying Turkish ice c...
[保養身體] 14 weeks out | 物理治療| 入廠維修 | 要放鬆不能長期硬 Ft. Edwin @ Avobody
Просмотров 8 тыс.6 месяцев назад
眨吓眼就得返14星期了。今天入廠維修,黎到Avobody 搵Edwin 放鬆返先。就交個身體比佢,由他處理💯 記得like, share and subscribe 我哋嘅頻道✔️✅❗️🖥️🎥 🏃🏻IG追蹤📲: isaac_ifbbpro amandajayden_ifbbpro 多謝大家支持,你哋嘅觀賞係我哋拍片嘅動力❤️ We are 14 weeks out now and today, it’s time to relax. We are heading to our physio Edwin from Avobody for some maintenance. Let’s get my body fixed💯 Please enjoy! Thank you for watching make sure you like, share and subscribe to our...
[胸部訓練] 中國隊長 | 深溝訓練 | PUMP到變雞胸 Ft. 宋健 IFBB PRO
Просмотров 15 тыс.7 месяцев назад
[胸部訓練] 中國隊長 | 深溝訓練 | PUMP到變雞胸 Ft. 宋健 IFBB PRO
[偷吃增肌餐] 15 weeks out | 牛陣|盡量健康打邊爐 |Asahi啤酒原來有🙊
Просмотров 17 тыс.7 месяцев назад
[偷吃增肌餐] 15 weeks out | 牛陣|盡量健康打邊爐 |Asahi啤酒原來有🙊
[背部訓練] 16 weeks out | 激發健身的動漫人物| Pump & Jump 群星集結 | Ft. Ivan So
Просмотров 10 тыс.7 месяцев назад
[背部訓練] 16 weeks out | 激發健身的動漫人物| Pump & Jump 群星集結 | Ft. Ivan So
中上環用$150解決一天六餐| 長期糧尾不用怕|3000卡路里|300克蛋白質|地獄廚神上身
Просмотров 49 тыс.7 месяцев назад
中上環用$150解決一天六餐| 長期糧尾不用怕|3000卡路里|300克蛋白質|地獄廚神上身
[肩部訓練] 17 weeks out | 要大隻,先有健身室禮儀 | Sport model | Ft. William
Просмотров 16 тыс.7 месяцев назад
[肩部訓練] 17 weeks out | 要大隻,先有健身室禮儀 | Sport model | Ft. William
[胸部訓練] 擁有大H炸裂胸部訓練 | 6個動作哭着走 | Ft. 大H
Просмотров 163 тыс.8 месяцев назад
[胸部訓練] 擁有大H炸裂胸部訓練 | 6個動作哭着走 | Ft. 大H
[美臀訓練] 四個動作打造蜜桃臀🍑| 伸展講解 Ft. Amanda & Leanne
Просмотров 13 тыс.9 месяцев назад
[美臀訓練] 四個動作打造蜜桃臀🍑| 伸展講解 Ft. Amanda & Leanne
[背部訓練] 新GYM| Pump2.0新年情人節第一操 | 弱點強化 | ft: 路人甲Amanda
Просмотров 12 тыс.10 месяцев назад
[背部訓練] 新GYM| Pump2.0新年情人節第一操 | 弱點強 | ft: 路人甲Amanda
[訓練後再戰刅牙] 吃盡韓國海鮮市場+誰才是保齡Pro | 誰才有資格上”Bowl-lympia ”
Просмотров 4,7 тыс.11 месяцев назад
[訓練後再戰刅牙] 吃盡韓國海鮮市場 誰才是保齡Pro | 誰才有資格上”Bowl-lympia ”
[背部訓練] 挑戰韓國範馬刅牙 | Ft. Frame | Classic Physique Olympian
Просмотров 62 тыс.11 месяцев назад
[背部訓練] 挑戰韓國範馬刅牙 | Ft. Frame | Classic Physique Olympian