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16:52

How To Stop A Panic Attack (part 1)

16:14

Feelings Of DANGER: Facts Or Fiction?

16:08

Bible Knowledge Isn't Enough - DO WHAT IT SAYS!

16:23

Do You Choke With Fear? BELIEVE GOD'S WORD!

16:54

Don't Just Suffer From Nervous Symptoms - Learn From Them!

17:07

Don't Plug Into Your Sensations, Feelings, and Fears - Plug Into JESUS!

Once your thoughts and feelings connect to nervous symptoms, a circuit is made and a vicious cycle ensues. A negative thought, for example, may lead to heart palpitations, which may lead to stomach pain, which may lead to other symptoms of danger. If you mentally submit to those symptoms of fear, then you can easily find yourself in a full-blown panic.
Whatever your situation may be, you can overcome it in faith! Instead of plugging your mind and thoughts into negative symptoms, plug into your faith in Jesus! Connect your worries to the power of Christ, pray, and trust in him for healing; plug into Jesus!
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Видео

16:52

How To Stop A Panic Attack (part 2)

Просмотров 41Год назад

What should you do if you find yourself in a panic attack? For starters, you want to become objective about your symptoms. In other words, don't allow yourself to become emotional; focus on Jesus, and Scripture, and report your symptoms without getting excited. Deep breathing can also help. As your body fills with oxygen, it produces nitric oxide, which will help your body naturally relax. How ...

16:14

How To Stop A Panic Attack (part 1)

Просмотров 54Год назад

The most important thing you can do when it comes to stopping a panic attack is to become objective about it. Objectivity is the way to prevent a panic attack from getting worse. For example, complaining about your symptoms can stir up emotions and make your symptoms worse! Instead, calmly report your symptoms without complaining; emotion will only make the predicament worse. It's difficult to ...

16:08

Feelings Of DANGER: Facts Or Fiction?

Просмотров 48Год назад

Just because you feel something doesn't mean it's fact. When it comes to nervous symptoms, certain sensations may lead you to assume and believe in the wrong thing. For example, your heart races during a panic attack, and now you think you're about to die! In this case, one is fact (the panic attack), and the other is fiction (thinking you're about to die). Medical attention is encouraged, but ...

Bible Knowledge Isn't Enough - DO WHAT IT SAYS!

16:23

Bible Knowledge Isn't Enough - DO WHAT IT SAYS!

Просмотров 41Год назад

There's nothing inherently wrong with elaborate explanations, but there's also something to be said about cutting to the chase and simply doing what God's Word says to do. Obedience to the Word of God will stop your symptoms. Bible knowledge won't help you unless you actually apply what it says! Are you listening to your sensations that tell you your in danger, or do you place your faith in the...

Do You Choke With Fear? BELIEVE GOD'S WORD!

16:54

Do You Choke With Fear? BELIEVE GOD'S WORD!

Просмотров 42Год назад

Are you choked with fear? If your days are filled with worry and anxiety, then you can easily find yourself in a perpetual state of tension. Whether subconscious or apparent, this tension can negatively affect your sleep, health, work, relationships, and all other areas of life. Here's the good news: Jesus commands us to "fear not"! With Christ, we don't have to be choked with fear. So how can ...

Don't Just Suffer From Nervous Symptoms - Learn From Them!

17:07

Don't Just Suffer From Nervous Symptoms - Learn From Them!

Просмотров 37Год назад

What have you learned in your suffering? Certain environments or experiences can trigger unwanted reactions or symptoms (like panic attacks, insomnia, or even heart palpitations) after they happen. Look for insights (like triggers) that may precipitate nervous symptoms or negative reactions. As Christians, we can apply Scripture to these insights! Don't just look to treat the symptom; seek to d...

16:55

How To Overcome Insomnia by Faith

Просмотров 35Год назад

Do you struggle with Insomnia? One thing to note is that the body and brain learns to sleep based on habits. Something simple like choosing a consistent bed time can greatly help your situation. On top of that, learning to stay STILL once in bed can allow you to overcome restlessness by an act of the will. This is where genuine faith in Christ comes into play! Most importantly, you MUST BELIEVE...

16:18

An Unhealthy Mind is an Unhealthy Body

Просмотров 48Год назад

The ministry of Jesus (and his Apostles) show a heavy emphasis placed on his healing ministry; Jesus always healed the sick! When it comes to nervous symptoms, did you know that an unhealthy mind can lead to an unhealthy body? For example, a poor diet can negatively affect your health, but living in fear, anger, bitterness, worrying, etc. can do the same. If Christ dwells within you, then your ...

16:57

SLOW DOWN and Believe in Jesus

Просмотров 50Год назад

Jesus teaches us to take no "thought" for our lives. The word "thought" in Greek essentially means "anxiety". In other words, don't be perpetually anxious for the mundane things in life! We all have natural thoughts, but they shouldn't be filled with anxiety. These nervous THOUGHTS can amplify nervous SYMPTOMS when we're constantly in a rush. If we can learn to SLOW DOWN and BELIEVE in God's tr...

Anxiety or Medical Condition? Always Stay Calm.

16:51

Anxiety or Medical Condition? Always Stay Calm.

Просмотров 44Год назад

Make sure your symptoms are checked by a competent medical professional. If they can't find anything serious, then you can rule out the thought of "danger" while experiencing nervous symptoms. If you do have a legitimate medical concern, then it's important to learn how to divide nervous symptoms vs organic ones. This is where hiding God's Word in your heart becomes key; we need to meditate on ...

Don't Dam Your Thoughts - FOCUS ON GOD'S PROMISES

16:49

Don't Dam Your Thoughts - FOCUS ON GOD'S PROMISES

Просмотров 58Год назад

If you pay attention to your thought process, then you'll notice that it flows like a river. This can be referred to as the "thought stream". So what happens when you build a dam? Well, the water stops flowing! In the same way, when you focus on the wrong thing, your "thought stream" stops and your mind can race out of control; these symptoms can then lead to all-out panic. Don't focus on your ...

16:27

Don't Ignore Your Improvements!

Просмотров 92Год назад

If you ignore the improvements being made with your mental health, then you'll only focus on what's wrong. When battling nervous symptoms, it may become easy to not recognize (or even ignore) the progress you've already made. Even so, Jesus commanded us to have faith in God. He wants us to believe! Just because you may still have several nervous symptoms that aren't improving, doesn't mean you'...

17:05

Position and Disposition.

Просмотров 51Год назад

What is your position concerning your own mental health? How about your disposition? Nervous symptoms make you tense. This can make the average person "disposed" to being irritable. If you're going to rid yourself of nervous symptoms, then you have to recognize that you're already disposed to being irritable, frightened, angry, etc. You then need to learn (by yielding to Christ and his Word) ho...

How To Make Progress, Not Perfection, Your Habit

17:00

How To Make Progress, Not Perfection, Your Habit

Просмотров 65Год назад

"Aim for perfection in the hopes that you are going to achieve excellence and progress." People are not perfect. When it comes to work, family, school, health, or nervous symptoms as a whole: adopting a perfectionist mindset can lead to burnout. Though we should try our best in all things (and do so to the glory of God), we must acknowledge that no one does everything perfectly; nor does anyone...