TheAttentiveMind
TheAttentiveMind
  • Видео 325
  • Просмотров 73 061
10 Minute Daily Guided Meditation - THIS NEXT THOUGHT
The Attentive Mind is a secular organization aiming to normalize meditation for today's world.
We upload guided meditation videos every day. Whether you're embarking on your meditation journey or a seasoned practitioner, our content caters to all. Subscribe and start your daily meditation practice!
Timecodes:
0:00 - Intro
0:13 - Instruction
1:10 - Meditation Practice
11:09 - Q&A
17:05 - Outro
Disclaimer:
The content provided on this RUclips channel is intended for educational and informational purposes related to meditation practice. The owner of this channel is not a licensed therapist or healthcare professional, and the content provided should not be considered a substitute for professional med...
Просмотров: 137

Видео

15 Minute Daily Guided Meditation - NO WORDS
Просмотров 15119 часов назад
The Attentive Mind is a secular organization aiming to normalize meditation for today's world. We upload guided meditation videos every day. Whether you're embarking on your meditation journey or a seasoned practitioner, our content caters to all. Subscribe and start your daily meditation practice! Timecodes: 0:00 - Intro 0:13 - Instruction 1:09 - Meditation Practice 15:15 - Talk 17:40 - Outro ...
15 Minute Daily Guided Meditation - STILLNESS
Просмотров 25021 час назад
The Attentive Mind is a secular organization aiming to normalize meditation for today's world. We upload guided meditation videos every day. Whether you're embarking on your meditation journey or a seasoned practitioner, our content caters to all. Subscribe and start your daily meditation practice! Timecodes: 0:00 - Intro 0:13 - Instruction 1:19 - Meditation Practice 16:20 - Talk 22:59 - Outro ...
10 Minute Daily Guided Meditation - BELIEFS
Просмотров 228День назад
The Attentive Mind is a secular organization aiming to normalize meditation for today's world. We upload guided meditation videos every day. Whether you're embarking on your meditation journey or a seasoned practitioner, our content caters to all. Subscribe and start your daily meditation practice! Timecodes: 0:00 - Intro 0:13 - Instruction 1:17 - Meditation Practice 11:18 - Q&A 19:55 - Outro D...
15 Minute Daily Guided Meditation - THE PATH
Просмотров 199День назад
The Attentive Mind is a secular organization aiming to normalize meditation for today's world. We upload guided meditation videos every day. Whether you're embarking on your meditation journey or a seasoned practitioner, our content caters to all. Subscribe and start your daily meditation practice! Timecodes: 0:00 - Intro 0:13 - Instruction 1:24 - Meditation Practice 16:25 - Q&A 25:13 - Outro D...
15 Minute Daily Guided Meditation - PAIN AND BLISS
Просмотров 185День назад
The Attentive Mind is a secular organization aiming to normalize meditation for today's world. We upload guided meditation videos every day. Whether you're embarking on your meditation journey or a seasoned practitioner, our content caters to all. Subscribe and start your daily meditation practice! Timecodes: 0:00 - Intro 0:13 - Instruction 1:25 - Meditation Practice 16:22 - Q&A 25:07 - Outro D...
20 Minute Daily Guided Meditation - ALWAYS SCARED
Просмотров 250День назад
The Attentive Mind is a secular organization aiming to normalize meditation for today's world. We upload guided meditation videos every day. Whether you're embarking on your meditation journey or a seasoned practitioner, our content caters to all. Subscribe and start your daily meditation practice! Timecodes: 0:00 - Intro 0:13 - Instruction 1:18 - Meditation Practice 21:18 - Q&A 28:36 - Outro D...
10 Minute Daily Guided Meditation - CLOSED OFF
Просмотров 228День назад
The Attentive Mind is a secular organization aiming to normalize meditation for today's world. We upload guided meditation videos every day. Whether you're embarking on your meditation journey or a seasoned practitioner, our content caters to all. Subscribe and start your daily meditation practice! Timecodes: 0:00 - Intro 0:13 - Instruction 1:27 - Meditation Practice 11:29 - Q&A 19:25 - Outro D...
20 Minute Daily Guided Meditation - LETTING GO
Просмотров 237День назад
The Attentive Mind is a secular organization aiming to normalize meditation for today's world. We upload guided meditation videos every day. Whether you're embarking on your meditation journey or a seasoned practitioner, our content caters to all. Subscribe and start your daily meditation practice! Timecodes: 0:00 - Intro 0:13 - Instruction 1:26 - Meditation Practice 20:21 - Q&A 25:34 - Outro D...
15 Minute Daily Guided Meditation - UNBEARABLE
Просмотров 1,3 тыс.День назад
The Attentive Mind is a secular organization aiming to normalize meditation for today's world. We upload guided meditation videos every day. Whether you're embarking on your meditation journey or a seasoned practitioner, our content caters to all. Subscribe and start your daily meditation practice! Timecodes: 0:00 - Intro 0:13 - Instruction 1:08 - Meditation Practice 16:07 - Talk 24:05 - Outro ...
20 Minute Daily Guided Meditation - STOP
Просмотров 637День назад
The Attentive Mind is a secular organization aiming to normalize meditation for today's world. We upload guided meditation videos every day. Whether you're embarking on your meditation journey or a seasoned practitioner, our content caters to all. Subscribe and start your daily meditation practice! Timecodes: 0:00 - Intro 0:13 - Instruction 1:12 - Meditation Practice 21:09 - Talk 25:33 - Outro ...
15 Minute Daily Guided Meditation - FIND THE BREATH
Просмотров 268День назад
The Attentive Mind is a secular organization aiming to normalize meditation for today's world. We upload guided meditation videos every day. Whether you're embarking on your meditation journey or a seasoned practitioner, our content caters to all. Subscribe and start your daily meditation practice! Timecodes: 0:00 - Intro 0:26 - Instruction 1:23 - Meditation Practice 16:22 - Talk 23:23 - Outro ...
15 Minute Daily Guided Meditation - MIND STORM
Просмотров 295День назад
The Attentive Mind is a secular organization aiming to normalize meditation for today's world. We upload guided meditation videos every day. Whether you're embarking on your meditation journey or a seasoned practitioner, our content caters to all. Subscribe and start your daily meditation practice! Timecodes: 0:00 - Intro 0:26 - Instruction 1:24 - Meditation Practice 16:17 - Talk 20:00 - Outro ...
20 Minute Daily Guided Meditation - LIVING FULLY
Просмотров 2652 дня назад
The Attentive Mind is a secular organization aiming to normalize meditation for today's world. We upload guided meditation videos every day. Whether you're embarking on your meditation journey or a seasoned practitioner, our content caters to all. Subscribe and start your daily meditation practice! Timecodes: 0:00 - Intro 0:13 - Instruction 1:26 - Meditation Practice 21:21 - Talk 27:25 - Outro ...
10 Minute Daily Guided Meditation - NOWHERE TO GO
Просмотров 37814 дней назад
The Attentive Mind is a secular organization aiming to normalize meditation for today's world. We upload guided meditation videos every day. Whether you're embarking on your meditation journey or a seasoned practitioner, our content caters to all. Subscribe and start your daily meditation practice! Timecodes: 0:00 - Intro 0:13 - Instruction 1:18 - Meditation Practice 11:18 - Q&A 17:37 - Outro D...
10 Minute Daily Guided Meditation - IT WILL PASS
Просмотров 46914 дней назад
10 Minute Daily Guided Meditation - IT WILL PASS
15 Minute Daily Guided Meditation - CONSTANTLY THINKING
Просмотров 35814 дней назад
15 Minute Daily Guided Meditation - CONSTANTLY THINKING
20 Minute Daily Guided Meditation - INSIDE AND OUTSIDE
Просмотров 35614 дней назад
20 Minute Daily Guided Meditation - INSIDE AND OUTSIDE
20 Minute Daily Guided Meditation - TRUE STRENGTH
Просмотров 24914 дней назад
20 Minute Daily Guided Meditation - TRUE STRENGTH
15 Minute Daily Guided Meditation - BODY AND MIND
Просмотров 24014 дней назад
15 Minute Daily Guided Meditation - BODY AND MIND
20 Minute Daily Guided Meditation - NOTHING TO LEARN
Просмотров 32414 дней назад
20 Minute Daily Guided Meditation - NOTHING TO LEARN
15 Minute Daily Guided Meditation - EYES OPEN
Просмотров 21721 день назад
15 Minute Daily Guided Meditation - EYES OPEN
15 Minute Daily Guided Meditation - STAY
Просмотров 25821 день назад
15 Minute Daily Guided Meditation - STAY
15 Minute Daily Guided Meditation - NOTHING TO SAY
Просмотров 27821 день назад
15 Minute Daily Guided Meditation - NOTHING TO SAY
10 Minute Daily Guided Meditation - SLEEPWALKING
Просмотров 24021 день назад
10 Minute Daily Guided Meditation - SLEEPWALKING
20 Minute Daily Guided Meditation - MY IDENTITY
Просмотров 33021 день назад
20 Minute Daily Guided Meditation - MY IDENTITY
20 Minute Daily Guided Meditation - PLANNING EVERYTHING
Просмотров 28721 день назад
20 Minute Daily Guided Meditation - PLANNING EVERYTHING
15 Minute Daily Guided Meditation - TOMORROW'S PROBLEM
Просмотров 24521 день назад
15 Minute Daily Guided Meditation - TOMORROW'S PROBLEM
10 Minute Daily Guided Meditation - PAST AND FUTURE
Просмотров 34828 дней назад
10 Minute Daily Guided Meditation - PAST AND FUTURE
15 Minute Daily Guided Meditation - DARKNESS
Просмотров 35228 дней назад
15 Minute Daily Guided Meditation - DARKNESS

Комментарии

  • @Bsis7
    @Bsis7 21 час назад

    Thank you for addressing my question about our thoughts. I found your most recent short compelling and saw you have a website at the end of it which lead me to look at the first video you posted on You Tube which was also on the nature of thoughts. I have subscribed to your channel. Thank you for your daily meditations. And for how to listen to the music of the Rippling Stones. I'll check them out.

  • @leonardobrambilla9850
    @leonardobrambilla9850 День назад

    Thank you

  • @lilzenam461
    @lilzenam461 2 дня назад

    Thank you 🙏

  • @robertwallenborn8072
    @robertwallenborn8072 2 дня назад

    Very nice! That was a very pleasant meditation!

  • @theycallmespeyecy
    @theycallmespeyecy 2 дня назад

    💕

  • @N0a_
    @N0a_ 2 дня назад

    Your meditations and the talks at the end of them are amazing❤ Thank you

  • @ssance
    @ssance 3 дня назад

    Oooo I love these types of meditations!!! I wish more people would let the silence do the talking like this

  • @TammyCondren
    @TammyCondren 3 дня назад

    After listening to u speak for 15 seconds, I subscribed! I can already tell I’ll be happy I did❤Thanks for the awesome meditation🙏🏻👏🏻

  • @FatemeNoshadi-lw8qc
    @FatemeNoshadi-lw8qc 3 дня назад

    I wanna just thank you very very much nathan,i found it teally helpful and deep

  • @BellyBreath
    @BellyBreath 3 дня назад

    Very relaxing. Thank you 🙏

  • @mariakrahn7090
    @mariakrahn7090 3 дня назад

    The bowl you are using has the perfect pitch and resonance for me. I feel I can dissolve in it. Is there a name, number or other description you can give me so I can get one for myself?

  • @martinzierer8728
    @martinzierer8728 3 дня назад

    Thank you ❤

  • @SteveWhitbeck
    @SteveWhitbeck 3 дня назад

    You’re going deeper, I love it!

  • @jennirichards4776
    @jennirichards4776 3 дня назад

    Thanks so much for your detailed answer to my question. I can't help feeling it would be much easier to fall into nothingness if I was sitting on a mountain in the middle of nowhere. It's just SO hard to let go and become still when the world around you seems to be travelling at warp speed!

    • @BellyBreath
      @BellyBreath 3 дня назад

      While sitting on a mountain in the middle of nowhere may seem like an ideal setting, know that you can cultivate stillness wherever you are, even amidst the hustle and bustle. It's about carving out small moments for peace, whether it's a few minutes of deep breathing, a mindful walk, or simply pausing to appreciate the present moment. Remember, stillness isn't about escaping the world but finding tranquility within it. You've got this!

    • @jennirichards4776
      @jennirichards4776 День назад

      @@BellyBreath Thanks so much for your caring reply and I do really appreciate the sentiment. It's just that I spent most of my earlier life trying to find peace and tranquility within the world, and failing miserably! I would force myself to do things that I felt I 'should' be able to do and end up with terrible panic attacks. It's only now I'm older I've come to realise that it's ok to opt out of the situations that I know would cripple me and who cares if people think I'm weird. Just wish it hadn't taken me so long to get there!!

    • @theattentivemind5992
      @theattentivemind5992 День назад

      Very good!

  • @theycallmespeyecy
    @theycallmespeyecy 4 дня назад

    I also found myself moving a lot. I went from sitting to lying down to child’s pose and kept opening and closing my eyes. I definitely have a lot of resistance to being here and I often shame myself for that, but maybe that resistance is the first thing I need to accept. I keep trying to solve my “problems” from a dissociative state and it leads me to the same dead end over and over. I’m tired of living my life in a haze. I like the idea that being present is a non action and it doesn’t at all involve fighting with myself. I’ve been playing with this concept in my mind but haven’t committed to practicing it yet. I think I’m ready.

  • @davidfsangfroid3468
    @davidfsangfroid3468 4 дня назад

    Direct experience. Nice

  • @toosadtosmile
    @toosadtosmile 4 дня назад

    what i got out of your q & a was LOVE WITHOUT ATTATCHMENT

  • @PTS2024
    @PTS2024 4 дня назад

    Thank you for sharing your story 🙏🏻

  • @Bsis7
    @Bsis7 5 дней назад

    I am finding your videos so helpful. If even for just a few seconds maybe I'm not thinking. The way we sit in silence is refreshing and funny because you start talking and I am so lost in thought it makes me jump. You emphasize that our thoughts do not belong to us. Is there a way to make that make sense? I love the music at the end of the videos. Is there a way to listen to more from the artist(s)? Thank you for these daily meditations.

    • @theattentivemind5992
      @theattentivemind5992 День назад

      Thank you for your question. I addressed it in today's video. Here's the link: ruclips.net/video/KjUFtOuJw1c/видео.html I hope this helps and let me know if you have any further questions.

  • @lilzenam461
    @lilzenam461 5 дней назад

    Thank you for another amazing video 🙏

  • @martinzierer8728
    @martinzierer8728 5 дней назад

    Wow thank you ⭕️

  • @Therealpemba777
    @Therealpemba777 5 дней назад

    Thank you Nathan for your efforts. I'm sure this channel will help many people who feel lost, and seeking something in their life. Your consistency and dedication will make an impact; that's why we are here and I appreciate it fully. Great videos always.

  • @susanhandel
    @susanhandel 5 дней назад

    Wow that was very beautiful you're talk at the end

  • @martinzierer8728
    @martinzierer8728 6 дней назад

    Thank you for answering my question. I kind of knew the answer, but knowing is different than understanding somthing deeply. You help me a lot ❤ with love Martin

  • @eresamormx
    @eresamormx 6 дней назад

    What you said at the end made cry 🧡 I get scared of the amount of thoughts that I have but I also get scared of the silence. It has been conflicting. Thank you for these beautiful videos 💕

  • @lilzenam461
    @lilzenam461 6 дней назад

    Thank you for this video 🙏

  • @tomhirst8986
    @tomhirst8986 6 дней назад

    Thank you Nathan, can you try using the bell to bring us back to the breath instead of catching us?

  • @julieb9279
    @julieb9279 7 дней назад

    I needed this today. Thank you. 🙏🏻

  • @MenacingSnail
    @MenacingSnail 7 дней назад

    Great video! Keep it up

  • @cucumbrane
    @cucumbrane 7 дней назад

    my tummy hurt so my mind kept wandering today but it sure felt good to sit down and build consistency with you :) open eye meditation is new to me and i really appreciate your insights! i feel inspired to keep practicing 🫂

  • @savannah.searson
    @savannah.searson 8 дней назад

    Lovely. I am new to this channel, first video, subscribed now. No need really to answer this question but I am curious to know about your learning/ spiritual journey out of the states

    • @theattentivemind5992
      @theattentivemind5992 5 дней назад

      Hello. I answered a very similar question to yours in todays video. Here's the link: ruclips.net/video/LE6X6sbQLsw/видео.html Thank you for subscribing!

  • @cucumbrane
    @cucumbrane 8 дней назад

    This was awesome, thank you!

  • @raunaqvaisoha8551
    @raunaqvaisoha8551 8 дней назад

    Thank you for answering my question, Nathan. This makes a lot of sense. I do realise that I currently treat meditation as a break from thinking, which is why I was attempting to quiet down its chatter. But I am going to use more open-eye meditation because I would like to work towards a place where I can punctuate my day with mindfulness versus retreating into it.

  • @davidfsangfroid3468
    @davidfsangfroid3468 8 дней назад

    Nice.

  • @leonardobrambilla9850
    @leonardobrambilla9850 8 дней назад

    Thank you very much for sharing this. It really helps, please keep going.

  • @NikitaLiftLoveLaugh
    @NikitaLiftLoveLaugh 9 дней назад

    Thank you. Just discovered your channel and I love the way you teach and explain meditation. ❤

  • @JonMeFree
    @JonMeFree 9 дней назад

    I am so grateful for these videos, and thank you for the answer to the question.

  • @Hlidskjalfarer
    @Hlidskjalfarer 9 дней назад

    Today i was sitting here with a lot of anxiety, a lot of flight. Once you started talking about the fact that labeling the anxiety makes it worse and that it's just feelings and thoughts, suddenly my breathing relaxed... thank you. It is so simple yet i so often forget

  • @stephaniejohns7661
    @stephaniejohns7661 9 дней назад

    🎉Thank you. Your prompts Were 😍 perfect. It helped me to relax and let go. Way to go. I’m so grateful. ❤

  • @elenakeller4966
    @elenakeller4966 10 дней назад

    Thank you Nathan I appreciate the woven in 15 minute meditations. Sometimes that’s all I need to continue my practice. At times 20+ minutes can feel like a barriers

  • @martinzierer8728
    @martinzierer8728 10 дней назад

    Thank you ❤ The Story in the end helps me a lot 🙏🏼

  • @johncbr650re
    @johncbr650re 10 дней назад

    Yoga is demonic it opens way to demons to get into the body or at least have control on the person who practice yoga and meditation in it's core is satanic and the magicians aka teachers know that but they don't tell the reality I hope you quit yoga or at least tell th truth that yoga is satanic

  • @patriciadoyle3416
    @patriciadoyle3416 10 дней назад

    Beautifully calming. Thank you.

  • @davidmcleod1760
    @davidmcleod1760 11 дней назад

    Thank you, I need3d to hear this.

  • @martinzierer8728
    @martinzierer8728 11 дней назад

    Thank you ❤ that helped me a lot

  • @patriciadoyle3416
    @patriciadoyle3416 11 дней назад

    That was wonderful. I found being told to let go of the idea of "meditating", and just be aware of simply, being there", very freeing. I was no longer questioning, "am I doing this right". There was just enough talking to keep bringing me back. It was wonderful and I know I will return to this many times. Thank you so much.

  • @sygrla
    @sygrla 11 дней назад

    thank you thank you thank you 🙏🌸🙏

  • @davidmcleod1760
    @davidmcleod1760 12 дней назад

    I think the best way to look at it as death is the reward for the life spent. In death there is complete peace as there is no self to perceive it. People aren't scared off death, they can't be scared of something they can't perceive, they are scared of dying. Which, while related is not the same thing. If I were to die, that'd be bad, were, I to be dead, I would no l9nger care.

  • @madurai18
    @madurai18 12 дней назад

    Vanakkam (Respectful greeting in my Tamil culture) Perfect guided meditation practicing channel this is....Nandri(Thank you in my Tamil language)💚

  • @jennirichards4776
    @jennirichards4776 12 дней назад

    I'd be very interested to know how you have come to the belief that there is 'no soul' ... can you share this?

    • @cantbarsed1000
      @cantbarsed1000 10 дней назад

      I'd love to know that to-whenever I hear that I have a hard time trusting the person (especially when they express it with a slight tone of ridicule in their voice)🤔

    • @theattentivemind5992
      @theattentivemind5992 4 дня назад

      Thank you for your question. I answer it in today's practice. Here's the link: ruclips.net/video/gD5hyCGOpbc/видео.html Let me know if you have any further questions.