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This is amazing. Working moms especially if you work out of the house is an extra stress level. Finding that balance is hard.

Great insight Zena! Thank you for sharing.

Hi Zena ❤

This episode on T1D, not TD1 was informative. I felt like I was in the room with you ladies.

Thank you for posting a new episode. l’ve been waiting!

I love the nuggets shared… the family has TD1 and your child is a child 1st and a TD1 2nd!

So thankful for you sharing your struggles and being real. I feel I have been in a funk for the last 2 years and just show up half-assed. But we keep showing up.

Lovely absolutely lovely.

So thankful I found your channel this video so helpful

I just subscribed to your channel because I love your content

Love this.. vulnerability is the first step, keep sharing, I appreciate the authenticity.

Ebbs and flows… It happens to the best of us. I have had to pull myself out of a cloudy headspace more times that I want to admit. And I know pivoting (going back to work) can feel a bit like you’ve failed… but it’s actually a really brave step that I think every successful entrepreneur has had to take. I believe in you. I know you believe in you. And you will feel the fire again!

I have been there! Be gentle and loving with yourself. It will come back but you have to take care of you. You have to take care of you FIRST.

❤❤❤ Hang in there Sis. Im in a similar situation. Meditation & 🧘🏾‍♀️ has helped me.

Thanks for being so vulnerable. I am the same way in that I feel my best with a sleep schedule, movement, mindfulness, and nutrient-dense food. Why is it so hard to keep it going? Haha. We got this!

Thank you for the Returnship info, I'd never heard of it!

I said no already ànd i felt Good 😊

I need to be able to sleep and also giving my self time

Something I found kinda goofy but also so healing for me was selecting a journal that I would have loved as a kid. I went looking for a journal that would be sensible for me but I spotted a hello kitty journal and my “inner child” was begging for it. At first I felt foolish buying it as an older woman. I can’t explain why I find using my hello kitty journal as so healing but it makes me smile when I see it because I wanted one so bad as a child and as always told hello kitty isn’t sensible so my notebook were aways plain and sensible but now as a mature woman I’m using a journal I would have loved as a kid.

I admire the even timbre of your voice and your seemingly effortless, (or practiced), presentation. Thank you.

That video was SO helpful

This what we are missing in our society today! I love your channel as it speaks to the season I’m in. I think most moms are losing the relationship with their children because they don’t know how to nurture them. We tend to focus on what they are doing wrong instead of understanding how to nurture them to restoration.

Wow draining or energetic

I like your thumbnail patience and voice

It is better to journal at night before bed or in the morning?

Yass mama :)

I had a therapist get upset with me because I would not let him read any of my journals. I explained to him that the reason I wouldn’t is because then it would not be mine anymore. I would have to destroy it the way I did most of my journals when I found out one of my sisters-in-law read them.

Wow Zena!! Congratulations on the first of many events!! 🎉

I write a bible journal

I like the tools you provided, guided journal, conversation starters. We do new activities together such as Archery and mommy and daughter dates!

I don't t speak English very much but I like read my journal.

This is my favorite episode thus far. Zena, I absolutely love what you’re doing. As mothers, whether married or single, we all at some point need encouragement and support on our motherhood journey. ❤

Love love the morning car rides questions… will definitely incorporate that!

I love all of this! I will be sure to adopt the conversational prompts with my toddlers. As we all grow, I will definitely adopt the journaling prompts as well. I am big on journaling and am so thankful I found your channel. Keep paving the way and sharing with us as you grow.

Go jada😁stay strong

Thanks!!

Asking for help when you don’t need is a great recommendation!

Beautifully done ruclips.net/user/shortssgNYCQYO27A?si=jwFxznrsa2l1YmYW

Funny I was listening to this conversation while working out!!! Great advice with starting small. That’s how I started working out this year, I started with simply walking outside in the morning and now I’m doing strength training.

I’m afraid of the interview and criticism cause I’ve gotten it before like suddenly I’m judge for mentioning I had kids in the first place

Definitely struggle with overcompensating

Time management is key, and figuring out our Core values 👏🏾

Setting boundaries with our kids…. That’s the hardest one I think 😭

Can you. PLEASE stop dividing moms into "working" and not? I've never worked so much since I became a stay at home mom and I was a busy physician! I've seen it and I wanna go back for some break from SO MUCH WORK AT HOME!

I love lean into yourself and your own intuition.

I appreciate hearing about standing firm in Faith!

This was a good watch!! 👏🏽

Such a great interview! You inspired me to get on the peloton and spin while watching. Such great advice and a true inspiration to start small and see changes

This was fabulous! I loved hearing both your stories.

Great job Teesh! I enjoyed this conversation!